Iron is one of the most important components of blood, which is a necessary component of hemoglobin and takes a direct part in the process of hematopoiesis. A sufficient level of iron in the body is necessary to ensure the process of binding, transfer and transfer of oxygen in the process of blood circulation. Iron enters our body with food, and after digestion in the intestine spreads through the blood vessels. Stocks of iron in the body are deposited in the liver, bone marrow and spleen. T...
Content 1Rehabilitation after arthroscopy of the knee joint 1.1Rehabilitation in a hospital 1.2Home Restoration 1.3Physiotherapy 1.4Reviews 2Arthroscopy of the knee joint: rehabilitation 2.1Anatomy of the knee and the causes of its pathology 2.2Indications 2.3Contraindications for arthroscopy 2.4List of operations performed during arthroscopy 2.5Anesthesia 2.6The course of manipulation 2.7Complications of arthroscopy 2.8Advantages of arthroscopy before arthrosomy 2.9Phases...
Content 1How to make a beautiful posture 1.1The main causes of stoop 1.2How to check if everything is in order with the spine? 1.3Exercises for a beautiful posture 1.4Recommendations that will not spoil your posture 2Beautiful posture girl: tips 2.1How does stoop appear? 2.2How to check yourself? 2.3How to make a beautiful posture? 2.4Exercises for a beautiful back 3Beautiful back. How to make the back beautiful: exercises for the back. Complex of exercises for strengthening...
Craniocerebral injuries (TBI) are divided into two types: closed and open. Closed injuries include concussion, bruising and compression of the brain. Concussion of the brain occurs more often than others in the overall structure of TBI, it accounts for up to 90% of all brain injuries. Concussion of the brain is a functional disruption of the brain that occurs after a head injury and is not associated with organic and vascular lesions. It is based on the violation of intracellular and interce...
The process of recovery from such complex ailments as myopia, hyperopia, astigmatism, often begins with elementary gymnastics for the eyes. Many doctors recommend it, however, only a few patients actually follow this persistent and in fact productive advice. Usually this is due to the fact that people simply do not understand that such simple exercises can be given to them. In order for you to have no doubt about this, and you could freely use this method, let's look at its main advantages a...
The human eye, in view of its anatomical features, is affected by a variety of allergens: house dust, animal hair, plant pollen, mold, cosmetics, volatile chemicals. Allergens can be some medicines, food, chemicals. Manifestations from the eyes are very diverse in the clinical picture: from inflammation of the skin of the eyelids and lachrymation of varying intensity to damage to the optic nerve and retina.How to apply for allergies eye drops? Content 1Application area 2Types of allergie...
The use of ginger in the treatment of coughThe benefits of ginger have been known for a long time, it is considered to be a universal remedy for many diseases, especially effective this miracle product in the treatment of colds. Ginger from cough is used in the treatment of children and adults, while it is not only useful, but also quite pleasant to the taste, however, only with the skillful use of it.Beneficial featuresThe root of ginger from cough is used due to the presence of many useful ...
Hemoglobin is a complex chemical compound of a protein with an element of iron, which is present in red blood cells.The function of hemoglobin in the human body is one of the most important - it is involved in the delivery of oxygen molecules to all tissues and organs of the body. Oxygen is indispensable for providing the vital activity of a living being with an element, it takes part in obtaining and exchanging energy and carrying out restorative reactions. The effect of hemoglobin is based...
Content 1Exercises for lumbar osteochondrosis 1.1Requirements for exercise therapy 1.2Classification exercises for lumbar osteochondrosis 1.3Examples of exercise complexes with video 2What exercises to perform with lumbar osteochondrosis? 2.1General requirements for LUK 2.2Rules for the performance of LPC 2.3Complex of therapeutic exercises 2.4LPC stages 2.5Effective Exercises 2.6Prevention 3Proper effective exercises for osteochondrosis of the lumbar region 3.1Important W...
Content 18 reasons why knee pain after training - what to do and what to treat, if they ache and swell? 1.11. Overtraining 1.22. Age-related tissue changes 1.33. Injuries 1.44. Inflammatory processes in the joint 1.55. Overweight 1.66. Incorrect exercises 1.77. Incorrectly selected shoes 1.88. Genetic malformations or diseases of the musculoskeletal system 1.9Take care of your knees in a timely manner 2Why, after training, does the knee ache: what to do with the knee joint 2....
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