Content 1Doing sports with arthrosis of the knee 1.1Combination of arthrosis and sports 1.2Winter activities 1.3Running with arthrosis of the knee joint 1.4Doing sports with coxarthrosis 2Can I run with arthrosis: what kind of sport will not hurt the joints? 2.1What is dangerous arthrosis 2.2Why does the disease occur? 2.3How to recognize a disease 2.4Sport for arthrosis 2.5Swimming 2.6Walking 2.7Run 2.8Yoga 2.9A bike 2.10Squats 3Sport for arthrosis of the knee joint ...
Content 1Causes and treatment of pain in the big toe 1.1The finger hurts in the field of a joint 1.2Pain at the nail 1.3Bone in the thumb 1.4The finger hurts and swollen 1.5Pain in the nail 1.6Pain in walking 1.7Numbness of the finger 1.8Treatment 1.9Drug therapy 1.10Injections 1.11Pills 1.12Ointments 1.13Physiotherapy 1.14Exercises 1.15Folk methods 1.16Operative intervention 1.17Urgently to the doctor! 2The big toe hurts: why and how to treat 2.1Clinical picture 2.2...
Content 1Bursitis of the elbow joint: symptoms and treatment at home 1.1Symptoms of inflammation of the elbow joint 1.2Chronic bursitis 1.3People's means 1.4Medicines 1.5Therapy with surgery 1.6: how and what to treat bursitis elbow 2Bursitis of the elbow joint - treatment with folk remedies 2.1The essence of pathology 2.2Bursitis. "About the most important" 2.3General Therapy Rules 2.4Folk remedies 2.5Features of nutrition 2.6Recovery period 2.7Prevention 2.8These materi...
Content 1Why does my spine hurt in the middle of my back? 1.1Causes of pain 1.2A little bit about ointments 1.3Back corset 1.4When should I go to the doctor? 1.5Prevention 1.6Psychoemotional syndrome 1.7Diagnostics 1.8Back massage 2Why does the back and spine ache? 2.1Classification and nature of back pain 2.2What diseases of the musculoskeletal system cause pain in the spine in the center of the back? 2.3Other causes of pain in the spine 2.4Treatment of pain in the spine ...
Content 1Why does the knee hurt on the side, from the outside? How to treat? 1.1Pain in the knee joint 1.2How can the knee hurt? 1.3Anatomy 1.4Pain from the outside of the knee 1.5The knee hurts from the outside, from the outside, when bending 1.6Painful sensations when walking 1.7When discomfort in the knee arises at night 1.8Causes of knee diseases 1.9Diagnosis of the disease 1.10The knee hurts from the outside: what to treat? 1.11Prevention of joint diseases 2Pain in the ...
Content 1Warming ointment for muscles and joints: names of preparations, mechanism of action of a warming cream 1.1How does the warming ointment work? 1.2The best warming ointments 1.3Diclofenac 1.4Finalgon on pepper 1.5Bystrumgel helps with injuries 1.6Apizarthron 1.7Arthro-Active warming 1.8Capsicum for athletes 1.9Ointment of Dikul 2Warming inexpensive ointments for the muscles and joints of the legs and back: how much are they? 2.1Why do I need warming ointments? 2.2What...
Content 1Calcium preparations for osteoporosis: the choice of a remedy 1.1Osteoporosis and its manifestations 1.2Why you need to take calcium 1.3What drugs are recommended to take 1.4Selecting a specific tool 2Calcium preparations for prevention of osteoporosis and its treatment 2.1The role of calcium in the body 2.2"Calcemin" 2.3"Calcium D3 Nycomed" 2.4"Osteocaia" 2.5Calcium lactate 2.6Calcium gluconate 2.7Recommendations 3Calcium preparations for the prevention of osteo...
Content 1Therapeutic gymnastics in case of violation of posture in children 1.1How is physical education and human posture connected? 1.2Complex of exercises for preschool children 1.3Preventive activities 1.4Complex LFK for younger schoolchildren 1.5Conclusion 2Lfk for children with a violation of posture 2.1What includes physical rehabilitation in case of violations of posture 2.2Indications for lfk with a violation of posture 2.3Treatment of flat feet 2.4Treatment at differ...
Content 1How to do a back massage 1.1Technique of execution 1.2Technique of back massage 1.3Massage of the lower thoracic department 1.4Massage under the shoulder blade 1.5Massage of the collar zone 1.6Lumbar massage 1.7How to properly do a back massage: the features of holding 1.8Stroking 1.9Trituration 1.10Kneading 1.11Vibration 1.12Indisputable benefit 2The main types of back massage and technique of its implementation 2.1Effective massage rules 2.2Basic views 2.3Rela...
Content 1Treatment of flat feet 1, 2, 3 degrees 1.1What it is? 1.2Because of what is the disease developing? 1.3Types, forms 1.4Symptoms and Diagnosis 1.5What to do? 1.6Proper shoes and orthopedic insoles 1.7Massage and treatments 1.8Gymnastics 1.9Special tools 1.10Operation 1.11How to avoid a problem? 2Degrees of flatfoot 2.1Foot parameters 2.2Determination of the degree of flatfoot 2.3Degrees of gravity 2.4Degrees of longitudinal flat feet 2.5Degrees of transverse fla...
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