The phrase "balanced nutrition" appears in most publications on weight loss and healthy HLS. Meanwhile, many people misinterpret its meaning, understanding under a balanced diet only fruit-vegetables and freshly squeezed juices. Contents of the article: The formula for compiling a rational menu The correction for the individuality of Myths and misconceptions Eating to lose weight: a list of dishes for weight loss Replacement of products Diet ...
Tension headache (HDN) is one of the most common types of headache in the world. Despite the fact that such a wording is not quite familiar to most people, nevertheless, the prevalence of this disease is very high. According to statistics, up to 70% of the world's population in life experience this diagnosis to some extent. So what is this - a tension headache? What is it manifested, what are its symptoms? How is it treated? Let's find out more. In the International Classification of Diseas...
A child of 4 years often has a sore throat. NOT angina, but the throat is constantly "bad." What to do when it hurts? And prevention?Answers:Evgeny TulenkovHi!!! We are doing so in the seaside! Heat the milk! Before it boils, they throw off the husks from the cedar cone!! Can a few nuts!! Just boil, just shoot! The taste is bitter-tested on the son-helps!! Drink hot!! It's better to have more resin on the bump!! Get well!!ATto the doctor!!!Eduard Tolochyantsmost likely it's TONSILIT. and most...
Probably every person in life faced the problem hoarseness of the voice. When a voice is hoarse, and there is a painful cough, there is no possibility to own one's voice, we do not get a full communication, and even more so when the work is connected with the constant tension of the vocal cords. If you have problems with voice, you need not only to establish the true causes of the problem, but also to begin as early as possible adequate treatment. And only then the problem with voice c...
Help with the first signs of a cold: fast and effective methodsThe common cold is a common disease, to which most people are frivolous and do not pay attention to it, discovering its first signs.Meanwhile, ARI can lead to serious complications and permanently make a person addicted to drugs, while as first aid during the cold will help prevent the development of the disease and get up on the feet in 2-3 days.First aid for ARIWhat should I do if my nose is pinched, worries about perspiration i...
Sore throat and dry cough: causes and treatmentMany people consider perspiration in the throat and dry cough as the main signs of ARVI or ARI, however, this is not always the case. Such a process in the body can only be an allergic reaction to certain irritants - dust, pollen, dry air, chemicals, animal hair. If a person does not know, from which he had a perspiration in the throat and cough, it is worth to abandon the independent use of medicines.What causes the inflammatory process?There ar...
Ear drops in otitis: how to choose a drop? Varieties How to instill Ear drops in otitis are an effective treatment for an inflamed ear in the home.However, first of all, the effectiveness of the drug depends on its correct choice and reasonable application. Not every medication can provide an invaluable local anesthetic and anti-inflammatory effect.There is such an opinion that the treatment of otitis with drops of ear pain is completely harmless and safe. But it is not so.Each drug has its o...
Itching in the anus in women is considered a sensitive enough issue, which often causes a lot of discomfort. This inconvenience can develop as a result of a minor banal factor, such as an upset stomach, with all its consequences or non-observance of personal hygiene, or else he was promoted by more serious disorders caused by diseases of the rectum Sometimes, the itching of a woman can go on independently, in other cases, so that it disappears, appropriate treatment is necessary. And since t...
As is known, the uterus is an organ entirely composed of muscles. With her normal tone, her muscles are relaxed. During labor, the uterus begins to contract, in which case it is said that her tone is elevated. In both cases, the uterus behaved naturally. However, sometimes the tone may increase during pregnancy for a long time. This condition is not typical and may even be dangerous for the fetus, therefore it requires immediate treatment. Many future mothers do not know how to treat the tone...
Stroke, or cerebral vascular accident - a disease in which early diagnosis and the provision of qualified medical care are the most important factors affecting the prognosis. After a stroke under the influence of hypoxia, changes in nerve cells begin to occur. Around the brain cells affected by necrosis there is an "ischemic penumbra" - a zone whose life outcome depends on the restoration of blood flow. During the "therapeutic window" (conventionally called the first 3-6 hours after a stroke...
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