Content 1Wellness gymnastics for osteochondrosis: what exercises really help? 1.1Where to begin? 1.2Method of regular exercises 1.3Training mode 1.4Lfk for the cervical spine 1.5Starting position standing 1.6Initial sitting position 1.7Initial lying position 1.8Lfk for the thoracic spine 1.9Lfk for the lumbar spine 2Charge and gymnastic exercises from osteochondrosis 2.1Benefits and principles of therapeutic gymnastics 2.2Exercises 2.3Exercises for breast osteochondrosis ...
Cough with wheezingIf a person makes a deaf, noisy, high sound, they say that he has wheezing. Breathing becomes difficult when mucus appears in the bronchi or trachea. It can provoke blockage of the bronchi, so it is better not to delay the treatment and help the respiratory organs get rid of what prevents them from functioning normally.Cough and wheezing in the childChypes can appear due to inflammation of bronchial or bronchitis. Whistling breath appears due to a viral disease affecting sm...
What consequences can be after a puncture of a genyantritis?Very often with such a disease as sinusitis, it becomes inevitable that the procedure for puncturing the maxillary sinuses becomes necessary. This need is caused by the fact that the inflammatory process can spread to neighboring tissues, which entails serious consequences. However, often the genyantritis after the puncture does not completely pass, so the correct action of the specialist will be the application of several methods of...
Content 1What to do when the neck is stuck? First aid 1.1Causes of discomfort in the cervical spine 1.2Under what circumstances can the neck stick? 1.3First aid for a person with a pinched neck 1.4Spasm of muscles is the cause of pain in the neck. How to do without pills and injections 1.5The methods of treating lumbago in the neck 1.6Lumbago in the neck. What to do if the neck does not move 1.7Massage and gymnastics, as a way to cope with cervical lumbago 1.8Folk remedies in the ...
Antibiotic against coughing. List of drugsFor many people, spring and autumn are associated with bouts of painful cough. In some, this protective reflex of the body appears as a symptom of an allergic reaction, in others - against a background of colds. Not wanting to go to the hospital, most people who suffer from coughing decide on their own to buy an antibiotic in the hope that it will help. Most often, this self-medication leads to dysbiosis and other disorders in the body, but the real p...
Cuckoo with genyantritis - Proetz's methodIn the treatment of acute sinusitis, patients are often prescribed "cuckooan effective method of washing the nasal sinuses, which, nevertheless, is not popular with patients. Virtually none of the patients can accurately answer the questions: what is the "cuckoo", how is this procedure and why it is prescribed for sinusitis, but everyone has heard about the unpleasant sensations during treatment.Low awareness of patients leads to the fact that they re...
Content 1Nutrition in the hernia of the lumbar spine 1.1General recommendations 1.2Water regime 1.3Without which it is impossible to do without 1.4Useful for hernia defects products 1.5What foods are harmful 2Nutrition in the intervertebral hernia of the lumbar region 2.1Why is diet important? 2.2The Importance of Vitamin Therapy 2.3Required trace elements 2.4What is needed for cartilage tissue 2.5Principles of proper nutrition 3Nutrition in the hernia of the lumbar spine ...
How to take milk with soda from cough, cooking recipesTraditional medicine uses a lot of effective and safe recipes to combat coughing. The effect of such home remedies is calculated on the natural properties of natural ingredients, which are the main active components of home medicine. One of the most accessible and reliable recipes for fighting cough is a simple and effective duet: milk with soda. And really milk with soda from coughs is very simple and how to take it is very easy to unders...
Influenza in diabetics: how to behave properly?Diabetes and the flu - how to behave correctly? If you have diabetes, it is very important to avoid getting infected with the flu. Influenza is a viral infection of the upper respiratory tract, which reaches the muscle tissue and all organs, poisoning them with harmful toxins. Although everyone has a chance to get sick with the flu, people with diabetes find it more difficult to fight the viruses that cause it. Influenza and other viral infection...
Content 1How do I do gymnastics with a lumbar spinal hernia? 1.1Causes of pathology development 1.2Gymnastics - optimal treatment 1.3Rules for performing gymnastics 1.4Basic exercises for the treatment of hernia 2Exercises for the spine with hernias 2.1Why you need to strengthen your back 2.2Treatment of hernia with massage and LUTS 2.3Charging 2.4Gymnastics 3Therapeutic gymnastics with a hernia of the lumbar spine 3.1Features of the intervertebral hernia 3.2Action of exer...
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