The neck does not turn: what to do?

What to do when the neck is stuck? First aid

With lumbago in the neck (jam), many people are familiar, including children.

Pain in the neck with the turn of the head, the inability to look back, the feeling of restraint - all this brings a terrible discomfort to the person.

What to do at home with a wedging of the neck? By what methods and means can you quickly solve the problem?

For all effective options for eliminating pinching, read on.

Causes of discomfort in the cervical spine

The appearance of cervical lumbago is caused by various factors:

• being under a draft (for this reason, wedging is more likely in children);
• suffered trauma to the spine or neck;
• sleep in an uncomfortable position (for example, on a high pillow or in the "embryo" position);
• sedentary lifestyle;
• incorrect posture, as well as osteochondrosis, scoliosis, kyphosis and other diseases of the spine, including the intervertebral hernia;
• damage to the muscles and / or cervical vertebrae.

Under what circumstances can the neck stick?

Pain can come unexpectedly in any position and under any circumstances. If a person is worried by strong unpleasant sensations in the neck, this means that the muscles lose mobility, elasticity.

Provoke this condition may be hypothermia (consequence of a draft) or colds.

If the neck stuck after sleep, it means that the cause of traumatization of muscle fibers was a dream on a high cushion, a too soft mattress.

Some people wedge their neck after a massage. However, one must understand that the massage itself can not cause a pinch. But the non-professional hands of the masseur quite.

If the pinching of the nerve occurred with a sharp turn of the head, lifting the weights with one hand, then this says that a person has a small injury in the neck, in other words, stretching ligaments or muscles.

If such a problem overtook the baby, then the cause of the pinch, most likely, was blowing the neck draft.

After dulling the pain the baby should be shown to the doctor, there should be no self-treatment.

If for some reason a parent can not go with a child to a specialist, then he should:

• to spend with the baby easy charging: gently turn his head to the right, to the left;
• wrap your neck with a scarf or a handkerchief. You can tie a neck bandage with camphor oil, which will speed up the blood flow in a painful place.

Parents are forbidden to knead the neck of a child who has a cervical nerve. If the mother or father does not have medical education, such manipulations can cause serious complications, worsen the condition of the small patient.

First aid for a person with a pinched neck

To begin with, you need to relax your neck as much as possible, for this you should lie on a hard surface or just on your stomach.

Lying on your back, you can put an orthopedic pillow or a small cushion under your head.

To calm the pain, you should use antispasmodics, for example tablets "No-shpa "Paracetamol". Remove the inflammation will help such medications: "Ibuprofen "Diclofenac "Nimid" and others.

It is also recommended to immediately put a corset on the neck, for example, a cotton-cardboard tire. You can just wrap the sore spot with a scarf.

If the pain in the cervical region does not stop after 5 days, she began to give on hand, then you need to urgently consult a doctor.

Spasm of muscles is the cause of pain in the neck. How to do without pills and injections

The methods of treating lumbago in the neck

After first aid, a person should be shown to the doctor. After collecting anamnesis, taking the necessary tests, the doctor prescribes complex therapy.

Than to treat a pinch of a nerve in a cervical department?Therapy usually consists of the following methods:

1. Use of medicines in the form of tablets, ointments.
2. Physiotherapy (magnetotherapy, electrophoresis).
3. Massages.
4. Physiotherapy.
5. Traditional methods of treatment.

Lumbago in the neck. What to do if the neck does not move

Massage and gymnastics, as a way to cope with cervical lumbago

To the question: "Is it possible to do a massage if the neck is stuck?" The answer depends on the degree of awareness of the person in conducting the correct therapeutic measures.

Neck massage should be carried out by stroking, rubbing, kneading:

1. Put your palms around your neck, move up and down, stroking your skin.
2. Do rubbing circular movements of the neck with your finger pads.
3. To stretch the forearms - often adults feel pain when pressing on this place.
4. Squeeze the shoulders at the same time with both hands.
5. Slowly lower and raise the head, turn it to the right and left.
6. Make circular turns of the head at first in one, then in the other direction.

After such a massage there should be a feeling of warmth, relaxation.

Folk remedies in the treatment of lumbago

If a person can not turn his head due to sleep in an uncomfortable position, then the following set of measures will help him:

1. Warm Heat Warmer. It should be applied to the neck for 15 minutes, overheating is unacceptable. Instead of a warmer, you can use a warm salt bag.
2. Peace. The person should be in a quiet state, it is advisable to lie on a hard surface and try not to move.

If the cause of seizure of the neck is a cold (draft), then the person will be helped:

1. Rubbing the neck with warming agents - alcohol, vodka, camphor oil.
2. Tablets or ointments with analgesic effect.
3. Special collars or scarves for fixing the neck (you can buy such a collar in the orthopedic salon, pharmacy).
4. Tying a neck with a scarf or a handkerchief to keep the sick place warm.

Traditional medicine to ease the condition

If a person is hurt to turn his neck, and there are no analgesic tablets or ointments at hand, then the recipes of traditional medicine will come to the rescue.

Consider 10 proven ways that alleviate pain, eliminating such an unpleasant phenomenon, like a wedging of the neck:

Camomile, burdock, alder leaves

1. Mix all ingredients in dry form, the ratio of components should be the same (1 tbsp. l.).
2. Pour the mixture with boiling water (200 ml), let it brew, cool.
3. Apply a warm cloth to the neck, soaked in herbal decoction.

Elder

Pour 200 g of dried berries 250 ml of alcohol, give the agent a little infusion. Rub the folk remedy in painful places. The elder will help remove the pain in the neck that has arisen when the spine is damaged.

Horseradish

Prepare the tincture from this plant according to the previous recipe. Rub the finished product into the nape of the neck, moving along the spine to the end of the cervical region.

Beeswax, sand

It must be melt, apply light massage movements around the neck, wrap it with a towel or scarf for the night.

Wax will help to remove spasms in the muscular corset, relax the neck, restore local blood circulation.

Sand should be slightly heated, poured into a small pouch or wrapped in a rag.

Apply to sore spots, keep no more than 15 minutes. Instead of sand, you can use salt or small grains.

Potatoes with honey

Grate on a small grater peeled vegetable, mix it with a little honey. Apply a thin layer of the product on a sore spot, soak for 20 minutes.

Honey

This beekeeping product perfectly removes pain and swelling, relaxes the muscles of the neck. It is necessary to mix honey with flour, make a small cake and attach it to a sore spot. Top wind the scarf, soak for 1 hour.

Cabbage leaf

Disconnect from the head several sheets, slightly discourage them with a hammer so that the juice appears.

Fold the sheets together, on the topmost sheet, which will be in contact with the skin, you need to apply laundry soap, pour a little soda.

Apply cabbage leaves to the neck, wrap the food film. Top with a scarf.

Cabbage in this case removes puffiness, removes inflammation, improves blood circulation. It helps to cope with lumbago in the neck, caused by the action of a draft.

Lilac

Make the flowers of the plant tincture: fill the glass jar with flowers, pour them with alcohol to the top. To sustain 1 week. A prepared means to rub the sore spots.

Vodka

Soak a clean cloth in vodka, do compresses for 15 minutes 2 times a day.

Prevention measures from re-pinching of the neck

To no longer face such an unpleasant phenomenon as neck lumbago, it is necessary to prevent their appearance. To do this, you should follow simple rules:

1. To engage in physical culture, sports. Morning exercise, gymnastics, swimming - all this positively affects a person's condition. But even if a person does not want to go in for sports, he should at least 2 times a day do a 5-minute neck massage: rotate the head in a circle at first in one, then in the other direction.
2. Try not to lift the gravity. But if your work is inseparable from this, then before lifting the load, you need to warm up properly.
3. Follow the posture, always try to sit flat.
4. Avoid drafts, temperature drops, so as not to chill your neck.
5. Change the posewith a prolonged sitting or lying position.
6. Go for a professional massage. Do not resort to the dubious help of bone caries.
7. Sleep on a hard bed, the correct cushion of the desired height, so that the neck was not strongly reclined, but the head was not lying on a level surface.

Now you clearly know what to do when the neck is stuck: peace, dry heat, special exercises and massages.But before treating the lumbago, you need to find out the reason for their appearance.

And for this, you should definitely go to a therapist who can later send a person to a neurologist, a vertebroneurologist.

A source: http://lechenie-narodom.ru/zaklinilo-sheyu-chto-delat-v-domashnih-usloviyah/

What to do if the neck does not turn

Pain in the neck occurs almost every person at least once in life. The causes of uncomfortable sensations are very diverse - from muscle spasm to pathological changes in the spinal column.

To find out why the neck does not turn, it is necessary to contact a highly qualified specialist (neurologist) who will determine necessary level of intervention and will give recommendations on how to treat the disease, taking into account the general state of the organism and possible contraindications.

Factors of the disease development

Limitations of mobility in the upper spine can be caused by several factors, which include:

• if it is difficult for the patient to turn his head to the side, it is possible that the reason for this is the incorrect position of the spinal column in the dream;
• in the case when the pain symptom during the turn of the neck does not pass for a long time, it is possible that it is caused by exacerbation of osteochondrosis;
• in addition, the cause may be osteoarthritis;
• Hernias and tumor-like formations in the upper spinal column;
• inflammation or jamming of nerve endings;
• infectious and parasitic lesions of muscle tissue;
• pain in the neck may be due to hypothermia and spinal injuries;
• often negative symptoms are caused by curvature of posture.

An even more dangerous cause of the development of the disease can be an inflammatory process in the brain envelope, classified as meningitis.

It is noted that it is impossible to turn the head either to the right or to the left, and the slope of the chin to the chest provokes a severe pain attack.

In addition, often this symptomatology is accompanied by vomiting and hyperthermia. This state requires emergency medical measures.

Children often cause the pain symptom may be lymphadenitis of the cervical nodes, which develops as a complication after the transferred infectious diseases of the respiratory tract. In this case, a sharp increase in body temperature (up to 39 degrees) is possible, which requires immediate assistance.

The reasons for the appearance of a pain symptom in children are many. One of them is lymphadenitis (inflammation of the lymph nodes), which develops as a result of the attack of pathogenic microorganisms

At the first signs of the disease, you need to see a doctor who will clarify the reason why there are uncomfortable feelings, and will appoint an appropriate examination.

Symptomatology

The characteristic symptomatology of the disease is manifested as follows:

• neck hurts;
• long muscular spasms are noted, which are caused by a reflex response to pathological processes in the intervertebral discs;
• there is a symptom of the vertebral artery;
• frequent attacks of headaches in the occipital part and dizziness are noted;
• possibly hearing loss, restless sleep;
• squeezing the vertebral artery can provoke unpleasant sensations in the heart, in the absence of cardiac pathologies.

One of the characteristic symptoms is pain syndrome, but it does not always arise as a result of the development of cervical osteochondrosis.

In order to prevent more dangerous and severe consequences, it is necessary to perform diagnostics.

Depending on the factors of development of the pain attack in adults and children, symptomatic and general therapy is prescribed.

To clarify the causes of the pain symptom is performed ultrasound examination of the cervical department

Treatment Scheme

Traditional therapeutic measures for the appearance of cervical pain consist of several stages:

Medications

Before you start treatment with medicines, you should consult a doctor, as some of them have a number of contraindications and side effects.

The most commonly used are:

• for relief of pain, the use of non-steroidal anti-inflammatory drugs (Indomethacin, Orthofen, Diclogen, Dimesid, etc.) is recommended. These drugs are contraindicated in diseases of the digestive tract due to the possibility of provoking bleeding;
• to reduce the tone of the muscles, the patient is prescribed the intake of muscle relaxants (Midokalma, Melliktin, etc.);
• it is recommended to take analgesics (Pentalgin, Nurofen, etc.);
• with a pronounced cerebral vascular insufficiency, Trental (Pentoxifylline) is prescribed;
• as an external treatment used ointments, gels and creams (Fastum-gel, Menovazin, Finalgon, etc.).

The procedures of the next stage can be done when the acute stage of the disease is stopped. With severe disturbances in motor activity as a result of hypertension, as well as in the ineffectiveness of drug therapy, a neurosurgical operation is recommended.

Massage

A specialist must conduct the procedure. In no case can you independently adjust the vertebrae, since if in fact the cause of turgid is the displacement of vertebral disks, all necessary measures should be performed by a manual therapist or osteopath.

You can not resort to massage procedures in the acute phase of the disease and with intervertebral hernias, since this can have a bad effect on the general condition of the patient, exacerbating the negative manifestations.

Therapeutic massage of the cervical department is performed by a specialist only after the pain syndrome has been relieved

When performing massaging, the use of rigid methods in the form of pressure, strong squeezing, grinding and kneading is ruled out. Movements should be smooth and soft, avoiding direct impact on the spinal column, massaging only the area along it.

Exercise therapy

Positive results are noted with magnetotherapy (first on one side, and, if necessary, on the other) and dosed physical activity, the basis of which is the improvement of blood circulation, removal of pain syndrome, increase in motor amplitude and restoration of innervation of the clamped nerve.

Algorithm of exercises for the cervical department, which relieves muscle tension well

Exercise is performed only in the recovery period, under the supervision of an experienced instructor who picks up Physical culture complex, depending on the individual characteristics of the patient and the duration of the recovery period.

ethnoscience

Despite the fact that traditional medicine is skeptical about the methods of folk treatment, patients often use folk recipes.

Use of compresses with blue clay on the neck area is the best way to relieve the pain symptom without the use of medications

As an effective remedy in the event that the neck is blown, a compress with honey is used, which is superimposed on the neck and left for 15 minutes, after which the remnants of the honey mass are washed away by warm water.

You can use as a compress dough from a chemist's blue clay, which is applied to the painful area before going to bed. In the morning the compress is removed, and the neck is wrapped in a warm scarf or handkerchief.

In addition, hirudotherapy shows positive results. However, despite the effectiveness of folk treatment, it is necessary to consult a doctor in advance, as these methods of treatment can only be used as auxiliary ones.

Conclusion

It is important to remember that self-medication can lead to unpredictable, and sometimes irreparable, consequences, especially in diseases of the spinal column.

With any negative manifestations, accompanied by troubling pain in the neck, head and spine, a compulsory consultation of a neurologist is required to avoid serious complications.

As a rule, pathological manifestations of this nature have a progressive course and in the absence of timely diagnosis and treatment is possible irreversible processes that could be stopped at an early stage of the disease, avoiding disability patient.

A source: http://MoyaSpina.ru/lechenie/chto-delat-ne-povorachivaetsya-sheya

Procedures if the neck does not turn

Sometimes it happens that the head does not rotate in the morning, you can not turn your neck. It becomes so painful that I just want to ease the suffering.

We begin to intensively do the massage, actively rub the neck and neck, which is strictly prohibited. You can not make sudden movements, forcibly turn your head to the sides.

Do not turn your neck? You need to see a doctor to find out why this is happening, and start the right treatment.

Pain can occur with an inconvenient pillow, if it is too high, as a result of infectious and cold diseases, all kinds of injuries and inflammations of the nerve roots. The doctor will prescribe medications, physiotherapy, massages, compresses, dry heat or advise recipes of traditional medicine.

Osteochondrosis of the cervical spine

More often such complex treatment is necessary, if the neck does not turn as a result of occurrence of a cervical osteochondrosis.

This ailment occurs quite often and requires increased attention.

After all, if you do not take measures in time and correctly, then there may be cervico-brachial plexitis, further destruction of the spine, intervertebral discs and spinal vessels.

In the acute form of osteochondrosis, when it is painful to turn the neck, preparations with corticosteroids and non-steroid agents that can stop the inflammatory processes are prescribed. A good effect is blockade, when drugs are injected directly into the focus of inflammation. They help to quickly stop the course of the disease.

Physiotherapeutic procedures for pain in the neck

Do not turn your neck, what should I do? The doctor in such cases often prescribes massage of the collar zone of the spine and physiotherapy. A good effect is achieved when using ultrasound with hydrocortisone ointment.

Active components of the ointment with the help of ultrasonic waves quickly penetrate through the pores, begin to effectively eliminate muscle spasms, inflammation in the affected area. And ultrasound is very useful, if you grabbed your neck.

In cases where it is painful to turn the neck, the widespread use of reflexology. It appeared many centuries ago, was very popular with Chinese healers in the fifth century BC. e.

It is based on the impact on certain points located on the surface of the body. It is generally believed that such acupuncture points are associated with the nerve endings of a particular human organ.

Mechanical or electrical impact on them can effectively treat many ailments. This is scientifically proven and is widely used today.

If the neck does not turn, acupuncture, electrical appliances, apply to certain areas of the skin with a special finger pressure, apply even treatment with bee stings. It is very common method when such points are imposed by applications from natural medicinal components or injected them under the skin.

When it is painful to turn the neck, you can do special gymnastics. One of the most effective complexes is a complex by the method of Dr. Bubnovsky.

The defeat of nerve roots

If the neck does not turn, the cause may be damage to the nerve endings or their pinching. In this case, the patient is dizzy, his hands grow numb, the hearing on both ears is reduced, he does not sleep well. Sometimes there is chest pain, which is often confused with heart problems.

That the disease does not progress, which can lead to serious consequences, complete immobilization and loss of sensitivity, it is necessary to observe the neurologist.

The doctor usually prescribes treatment with non-steroidal anti-inflammatory drugs. They quickly reduce puffiness, relieve inflammation. However, they can not be used uncontrollably in any case.

They have a number of side effects on some organs, among which there is a gastrointestinal tract.

The digestive system can suffer, therefore the use of such drugs provides for strict regulations and supervision of a specialist.

In clinical centers or in a hospital, procedures for magnetotherapy or electromioneurostimulation may be prescribed.

They help to increase blood flow to the spinal column, restore metabolic processes and increase the supply of nutrients.

Muscle, cartilaginous tissues, intervertebral discs are restored.

The number, duration, types of procedures are determined by the neurologist.

How to deal with colds of the neck

Yesterday you blown, you got cold? The next morning it hurts to turn my neck? If you have a fever, you feel unwell, call a doctor at home. The cause of muscle spasms can be an uncomfortable position during sleep or drafts.

To avoid the spread of inflammation to the larynx, it is recommended to compress with ointment, which contains diclofenac. Carefully apply this ointment, rub, and then wrap this place with something warm.

It helps to relieve the pain sensations of simple massage and turns of the neck in the direction that hurts. Such gymnastics is useful to any tissues - muscular, articular, cartilaginous. Bundles and vessels also restore their activity.

If the neck does not turn, try to take a bath, add sea salt, or lightly massage the collar zone.

During such a massage, small breaks are needed so that the neck muscles can relax for a while.

Try folk remedies:

1. remember a leaf of cabbage and attach to a sore spot for half an hour, from above wind a warm kerchief;
2. use the infusion of valerian. Warm a piece of plain cloth, drip a few drops of the product and hold it around your neck until the fabric is completely cooled. After that, massage this area gently;
3. to relieve pain at night, smear the center of pain with laurel oil, do not forget to tie a scarf at the same time. Sleep until morning;
4. make a tincture from the bark of a willow and take every hour on a tablespoon. For cooking, mix a teaspoon of bark with 200 ml of clean water. Bring to a boil and keep on a water bath for about fifteen minutes.

At home, you can use:

• A solid cushion roller that can be bought at specialized stores. It should help relieve spasms within a few hours;
• Kuznetsov's applicator;
• special massages of ayurveda.

If, along with other symptoms, you feel even nausea, then this may be a symptom of the onset of meningitis. Sometimes the fever is associated with lymphadenitis or infectious diseases. In this case, immediate assistance from a certified specialist is needed.

A source: http://dlyasustavov.ru/ne-povorachivaetsya-sheya

Neck Tightness: Causes, Exercises, Treatment

Neck problems are experienced by a large number of people around the world. The reasons for this can be very different and unpredictable.

Sometimes, waking up in the morning, a person can not turn his neck, because he feels pain, his neck becomes like a wooden one. This indicates an incorrect position during sleep.

Of the most common cases, this is the purging of the neck muscles, provided that the person has been in draft for a long time or stretching of the neck muscles. Also, the cause may be the development of cervical osteochondrosis and neuralgia.

How to treat the slowness of the neck?

If the neck does not turn, you should find out the cause of such an unpleasant symptom as soon as possible. Do not massage the sore spot before the diagnosis and take painkillers, since they will not affect the treatment in any way, but will only dull the pain syndrome.

In this case, you can only aggravate your situation, and also harm the body. The first thing you need to do is to visit a neurologist, undergo an examination to get an accurate diagnosis.

Most patients undergo tomographic examination of the spine, with which it is possible to quickly and accurately determine the pathology at an early stage of the disease.

Based on the results of the examination, the doctor will prescribe further treatment. It can be varied depending on the complexity of the situation:

• physiotherapy;
• massage;
• manual therapy (appointed in the case of cervical osteochondrosis);
• magnetotherapy;
• drug treatment;
• physiotherapy.

Physiotherapy and massage can relieve tension and pain, and also remove muscle spasms. Magnetoterapy improves the nutrition of the vertebrae and the circulation of blood.

Manual therapy puts all vertebrae in place, relieves painful spasms. As for the drug treatment, the doctor can prescribe warming ointments or tablets. Most likely, it will be:

1. finalgel;
2. fastumgel;
3. finalgel-gel;
4. menovazine;
5. ketanol (with cervical osteochondrosis).

Therapeutic gymnastics is the simplest and most effective tool for neck pain syndromes.It should be done under the guidance of a specialist, since there is a risk of aggravating your health due to improper performance of gymnastic exercises.

Gymnastics leads the muscles into tonus, relieves stress, works on stretching the dorsal muscles, which in future will reduce the risk of painful sensations in the back, and the spine will become even and mobile.

Home treatment

If the patient does not turn his neck, you can treat her at home before going to the doctor.

First, it is necessary to choose a comfortable chair for sitting with a high back (the orthopedic chair is the best).

Secondly, make cold and hot compresses, then apply them to the foci of pain.

Third, you need to monitor your diet, eat a large amount of fish, one tablespoon on an empty stomach and drink capsules of fish oil, as the spine feeds on omega-3 and omega-6.

Fourthly, brew the willow bark and drink broth in small doses throughout the day. This drink relaxes the muscles of the back, eliminates the inflammatory process and pain.

Fifthly, you must constantly monitor your posture and keep your chin down.

Also, the patient should do exercises in the morning, but avoid sudden jerks and twists.

Exercises

To eliminate painful syndromes of the neck, you can do some effective exercises, most importantly, perform them correctly and accurately. The whole complex of exercises - repeat ten times.

Exercise # 1

Starting position: sitting on a chair. Careful to try to move your head back, you only need to look ahead. Return to the starting position.

Exercise 2

Starting position: sitting to head back. In this position, try to turn the head to the left, then to the right and stay for three seconds in each position.

Exercise 3

Starting position: lying on a flat surface (bed). The back of the head strongly lean against the pillow, look up, stay for three seconds and completely relax.

Exercise 4

Starting position: lying on the back with the shoulders and head hanging from the bed. Put your hands under the back of your head and try to lower your head as low as possible, then turn right and left.

You need to do such exercises in the morning after awakening. They not only help with the treatment of the neck, but also will be a good prevention of back pain.

Of course, do not delay the visit to the doctor for a long time, because the reasons for the appearance of the slowness of the neck may be different and, therefore, the scale of the disease - too.

A source: http://pozvonochnikok.ru/pochemu/ne-povorachivaetsya-sheya/

What should I do if my neck hurts and I can not turn my head?

Almost every person has experienced an unpleasant and sometimes painful condition more than once in his life when his neck hurts and it is possible to turn his head with difficulty on one or both sides.

And in the modern world from such symptoms suffer not only respectable pensioners, but also middle-aged people, youth and even schoolchildren.

Any businessman, an office worker, an athlete or a junior student sometimes feels piercing or muffled pain in the neck region from behind or from the side, while the head does not rotate and it is impossible to incline it right or left.

The main reason for this condition is the improvement of people's living conditions and, as a consequence, a sedentary lifestyle.

So why do patients often complain about pain in the cervical region? What are the reasons for the development of this phenomenon? What diseases can be hidden behind this? How to identify them? And what to do when it's painful to turn your head?

Why does my neck hurt and I can not turn my head freely?

Such a question very often disturbs people who seek help from ambulance doctors, district therapists or neuropathologists. Therefore, their primary task is to find out why the neck hurts, diagnose correctly and prescribe effective treatment for the patient.

One of the main reasons why it is difficult to turn the head and the neck is badly hurt is the curvature of the spine.

Indeed, for today, few people can boast of a beautiful posture even among young people - in most cases teenagers and young people are hunching and stooping.

It should be noted that the causes of cervical pain are often:

• uncomfortable posture during work or rest;
• colds;
• osteochondrosis and nerve diseases;
• physical injuries and injuries;
• viral infections;
• overstrain of neck muscles;
• stay in rooms where there is a draft;
• osteoarthritis;
• chronic ailments.

For rapid diagnosis of the disease and the appointment of the right treatment for cervical pain, it is necessary to immediately seek help from a medical institution when the first symptoms appear. Experienced doctor will appoint the necessary examinations and tests, as well as consultations of doctors - specialists - traumatologist, neuropathologist, otolaryngologist, endocrinologist.

Osteochondrosis - its symptoms and treatment

Women sometimes complain that "she turned her head sharply and now the neck is periodically hurting." A similar condition may indicate the development of such a dangerous disease as osteochondrosis of the cervical spine. Visible symptoms of the disease are:

1. crunching, which a person hears when turning or tilting the head;
2. frequent headaches;
3. painfully sharply turn his head;
4. the neck sometimes hurts during work.

With osteochondrosis, a complex treatment is prescribed:

• Analgesics and pain relievers to eliminate spasms;
• non-steroidal anti-inflammatory pills to relieve inflammation;
• physiotherapeutic procedures;
• massage;
• physiotherapy.

You can also use traditional methods of treatment, but you should always consult with your doctor. After self-medication can only exacerbate the course of the disease and lead to serious consequences, the deterioration of the general condition of the body.

Infringement of nerve roots

If it is painful to turn the head, then the cause of discomfort can hide in the infringement of nerve endings. Signs of problems with nerves are:

1. dizziness;
2. numbness of limbs;
3. pain in the chest;
4. the neck hurts strongly and for a long time;
5. hearing and sleep disorders.

Often the patient complains that "it is painful to turn my head and I can not tilt it forward". With such symptoms, you should immediately contact a doctor. Ignoring the problem can lead to the fact that the neck can not fully move and completely lose its sensitivity.

For treatment, non-steroidal medications are used that relieve inflammation and swelling. However, they should be taken with caution - because most of them have serious side effects.

Take such medications only if prescribed by the doctor in prescribed doses. Electromyoneurostimulation and magnetotherapy are also very effective.

Such physiotherapeutic procedures not only positively affect the muscles of the neck and activate the flow of blood to them, but also strengthen the vertebrae and the cartilage mass between them.

The duration of each procedure and their number is prescribed by the attending doctor and they are conducted strictly in a medical institution.

Nail injuries and injuries

If the patient says that he is "hurt and can not turn his neck after physical exertion" - this is most likely the result of trauma or other physical damage.

The causes of this condition can be accidental fall, hypothermia, stay on draft or physical impact on the neck (impact, compression, sharp turn).

All these factors cause inflammation of the muscles and unpleasant sensations, if necessary, turn the neck to the left or to the right.

Visible manifestations of injury are:

• the neck is very sore if you try to turn or tilt your head;
• In the place of the bruise, swelling and bruising may appear;
• sometimes the lymph node becomes inflamed;
• the muscle contracts and becomes dense and firm.

If the neck hurts and there are such symptoms, it is necessary to urgently go for help to the doctors. Only a specialist will determine what kind of damage the neck has received, and which treatment will be fast and effective.

In most cases, the patient is shown a comfortable rest. If lying in bed is painful and uncomfortable, you can use a special orthopedic pillow or neck roller.

Simple physical exercises for the neck are useful, but they should not be done through "I can not" and "do not want to." If the neck is badly aching, it is better to do an easy stroking massage.

Diagnosis and treatment

"I can not turn my head says the patient, describing his condition to the doctor. However, to identify the cause of the disease and to make the correct diagnosis based on the patient's complaints, even an experienced doctor can not.

Therefore, a comprehensive survey is needed. The doctor can prescribe magnetic resonance therapy and differential diagnostics, as well as prescribe tests.

Based on the results of these examinations, the attending physician will make an accurate diagnosis and prescribe the appropriate treatment.

In the treatment it is not necessary to give preference only to tablets and ointments - it is better to pay more attention to physiotherapeutic methods of treatment of the disease and massage. Some recipes of traditional medicine are also effective, but they should not be abused.

For example, it is useful to apply a cabbage leaf to a sore spot and tie it with a handkerchief or a scarf made of natural wool.

However, this method can not completely cure the neck - it is effective in combination with other types of medical procedures and medicines.

Prevention

To avoid serious diseases of the neck, head and back, it is necessary to carry out such recommendations on a daily basis:

1. more to walk in the fresh air (it is good if these are active games or light physical activities);
2. less time to spend at the computer or at the TV screen;
3. with sedentary and inactive work during each hour to do a 10-minute break, getting up and pacing around the office or office;
4. perform a set of physical exercises (gymnastics), including turns and inclinations of the head;
5. regularly undergo a course of massage of the cervical collar zone;
6. periodically take a course of acupuncture or manual therapy.

It should be noted that the main preventive method is an active lifestyle, but without fanaticism. It is not necessary to go on weekends to the country house, in order to excavate or weed a whole garden for a day.

It is better to go to the river to swim or into the forest for berries or mushrooms, plant a few trees in the garden or weed out the flower garden. The work done should be fun, and not exhaust the body.

Have a rest with advantage and be healthy!

A source: http://GolovaBoli.ru/simptomy/sheya/bolit-sheya-ne-mogu-povernut-golovu.html

If the neck does not turn

Pain in the cervical region, sharply exacerbated when trying to turn the head in any direction, lower it or raise it up, is familiar to almost every person.

Sometimes they can appear due to uncomfortable position of the body during sleep, drafts or physical exertion. The standard methods of self-medication (massage, compress, analgesics) in some cases can alleviate the condition.

But such conditions can be caused by other reasons. Without accurate diagnosis, analysis of the symptoms of the disease, this self-treatment will be useless and can only do much harm.

Let's get acquainted with the main causes and diseases, the reaction to which are pain in the neck, exacerbated by the movements of the head.

Osteochondrosis

Inconspicuously developing disease with increasing intensity of pain. It develops due to changes in bone-cartilage tissue, its thinning.

It manifests itself in most cases at the same time as the aging of the body.

It is also characteristic of people who spend a long time in the same fixed position (behind a computer, a TV, driving a car).

It is accompanied by pains in the back of the neck, neck, with turns and slopes of the head, crispy sounds. There may be a swelling of the neck, a rise in temperature in this place.

Crick

Standard is the result of physical overload of the neck, a sharp change in the position of the head. The accompanying symptoms are severe pains, except for the neck, covering the back and "shooting" in the shoulder or both at once. Swelling and subcutaneous hematomas may occur.

Cervical Spondylosis

Expanding bone tissue, changes in the shape of the vertebrae due to degenerative-dystrophic diseases. The compression of the nerve roots, the surrounding tissues causes the appearance of pain and makes it difficult for the head to move.

Myelopathy

The result of a narrowing of the canal for the spinal cord. Symptomatically manifested in neck pain, sensations of dumbness, sharp "lumbago" in the back and shoulders, with movements of the head. May be accompanied by conditions of weakness, dizziness.

Whiplash injury

Cervical injuries as a result of sharp deep movements of the head forward or backward - flexion-extension. As a result, the intervertebral ligaments are unacceptably stretched or compressed.

The most common cause of injury is an accident, accompanied by a blow. Causes pain in the region of cervical vertebrae, shoulders, loss of balance, limits motor abilities.

Hernia

Hernia

The result of the rupture of the fibrous intervertebral ring in the cervical region and the filling of this place with pulp. As a result, nerve endings are squeezed, acute pains appear, numbness.

Other reasons causing painful sensations in the neck can be the consequences of the transferred infectious, virus lesions of the body, diseases of internal organs with pain "echoes" in the neck, problems with the thyroid gland and vessels.

Treatment with traditional methods

• Anesthesia with drugs with concomitant anti-inflammatory effect.
• Massage (in the absence of injuries) stroking and rubbing.
• In the first post-traumatic hours - a cold compress.
• Manual therapy.
• Use of orthopedic, fixing neck, products (the collar of Shants, others).
• Physiotherapy.
• In particularly difficult, complicated cases - surgical intervention.

Some non-traditional methods

1. A compress that relieves pain, from a cabbage leaf with soap and household soda applied to it. You can add honey.
2. Boiled potatoes, wrapped in several layers of gauze and superimposed in the form of a compress. Relieves inflammation and anesthetizes.
3. Alcohol (vodka) rubbing with subsequent wrapping of the neck with warming products (scarf, scarf).
4. It does not hurt the painful sensations of rosemary with olive oil.

Prevention of diseases of the neck, painful sensations

• Constantly control your own posture, especially during a sitting or other, with a long fixed position of the body, work. The chin should always be slightly raised, and shoulders are freely lowered.
• In cases of "problem" neck, the back refuse to carry heavy weights in the hands. Using a backpack will evenly distribute the load, prevent the occurrence of pain.
• When reading, do not lower your head particularly low.
• When sitting for a long time, it is advisable to use a pillow or a soft roller placed behind it. It is desirable to use the chair with a high back.
• Obligatory breaks in sedentary work with a change of posture. The best option - a short lying on the back with elongated legs.
• Doing sports, fitness, daily exercise.

In all cases of pain, sensations of discomfort in the neck do not engage in self-medication.

Precisely diagnose the causes of such manifestations, apply the appropriate method of treatment can only specialist.

A source: http://bezhondroza.ru/shejnyj/esli-ne-povorachivaetsya-sheya.html