Content 1Exercises for breast osteochondrosis at home 1.1How to understand that you have chest osteochondrosis 1.2Factors contributing to the development of the disease 1.3Therapeutic exercises for the treatment of breast osteochondrosis 1.4Preparation for classes 1.5Exercises that relieve breast osteochondrosis 1.6Preventive actions 1.7Applying a gymnastic stick 1.8About contraindications 27 basic exercises for the treatment of chest osteochondrosis 2.1What to do before the s...
Content 1Rehabilitation after a vertebral fracture: exercise therapy, massage and recovery time 1.1Basic methods of rehabilitation and its necessity 1.2LFK after fracture of the spine 1.3First step 1.4Second phase 1.5The third stage 1.6Fourth stage 1.7Lifestyle and sleep after trauma to the spine 1.8Nutrition and vitamins for recovery 1.9Massage after a fracture of the spine 1.10Physiotherapy after fractures 1.11Corset for the spine 2Rehabilitation and recovery after a fract...
Myopia is one of the most common vision problems. This greatly affects the ability to see those objects that are quite far away, but clearly see what is right in front of them. Gymnastics with short-sightedness can help people with visual impairment. Let's take a closer look at how to restore vision with myopia with the help of these exercises. Content 1Than is useful 2The list of exercises 2.1Classical 2.2In the event of a deviation 3Supporting measures 4Video 5conclusions Than...
Drops of Potassium Iodide is one of the most popular drugs widely used in ophthalmic practice. It is prescribed to people with various severe diseases, including cataracts. So that you can also take this remedy without any problems, let's figure out what kind of medicine it is, what indications and contraindications to admission it has, and how to apply it correctly. Content 1Description of the preparation 2Pharmacological action and group 3Indications and contraindications in use 3.1I...
Why does not it cough and what to do?If the cough does not pass more than three weeks, then experts call it protracted or chronic. Most often, this condition is caused by chronic bronchitis, which is often observed in smokers and in people working in harmful industries (paint, pharmaceutical, industry). If a prolonged coughing disturbs a child or a non-smoker and when the effect of possible irritants is ruled out, an early examination and consultation of a specialist is recommended.When chron...
Archaeologists have found characteristic changes in the bones of Neanderthals in the burials of American Indians and in the studies of the skeletons of the mummies of Ancient Egypt. Most often this disease is noted in countries where there are many English people (Great Britain, New Zealand, Australia). Statistics from the XIX century show that a genetic predisposition to Paget's disease is present in 15% of patients, and it occurs twice as often in men. The disease is also known as deformin...
Probiotics - living bacteria - microorganisms that live in the human body and positively affect its vital functions. Probiotic preparations contain different strains of bacteria. There are bifid-containing, kolosoderzhaschie, laktosoderzhashchie drugs. Also in the composition may be yeast-like fungi, enterococci, aerococci, depending on the manufacturer and destination. There are probiotics in liquid and dry form. Probiotics not only allow colonization of the intestines with correct microorg...
One of the most common specific forms of the disease is psoriasis of the scalp.The malaise itself is not an infectious process, but, nevertheless, the disease proceeds in an inflammatory character. Symptoms of psoriasis are very typical for fungal diseases - on the head are formed spots of red or pink, which have a different shape. In addition to the formation of single or multiple rashes on the skin there is itching, burning and inflammation. Causes of psoriasis Why does psoriasis occur on ...
Barley is called a disease of the eyelids, accompanied by an acute purulent inflammatory process of the hair bulb of the eyelash, the sebaceous gland located in the neighborhood, or the proportion of the meibomian gland. Barley is accompanied by swelling, redness and soreness of the eyelid. Most often it is of bacterial origin and develops in people with weakened immunity. It should be remembered that this disease is not contagious, but it requires proper treatment. This will be discussed la...
Content 1Complex of exercises with radiculitis of the lumbar region 1.1Benefits of curative gymnastics 1.2Principles of exercise therapy 1.3Examples of exercises 1.4Other exercises in the treatment of lumbosacral radiculitis 2Exercises with radiculitis of the lumbar region 2.1Physiotherapy 2.2Training course LFK 2.3A systematic approach 3Irreplaceable exercises with sciatica of the lumbar region 3.1Complex of exercises 3.2No. 1 3.3No. 2 3.4No. 3 3.5No. 4 3.6№ 5 3.7No. ...
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