A careless attitude to life takes away not only health, but, ultimately, life itself. Any person is fully capable of acquiring the qualities of a reasonable and conscious attitude to life, taking responsibility for their thoughts and actions. Let's take a few moments: What we think directly has a huge impact on what we do and what happens in our lives. Positive attitudes to life add real years. Psychological factors stimulate the functioning of the immune system, prevent danger...
Consider the rules for inhalation with potatoes when coughing and runny nose. Breath over potatoes when coughing is very useful! This is an effective inhalation at home for any adult and child. But you need to do it right and in the appropriate cases, when there is no contraindication for this method of treatment. Despite the popularity of nebulizers, which can be bought in a pharmacy widely used for the treatment of diseases of the upper and lower respiratory tract, the folk method o...
Often, in order to treat a wide variety of diseases, doctors are prescribed an injection course. What does it mean? Injection means the administration of a drug in the form of a solution inside the body. Yes, I'll have to give injections. As a rule, the drug is administered most often intramuscularly, which we will consider in this publication. Intravenous administration of drugs entrust medical professionals. Knowing the basic rules of how to put a prick in the buttock at home, greatly ...
In the elderly, blood pressure (arterial and venous - systolic and diastolic) may decrease or increase several times a day. When the pressure and pulse of an elderly person deviates from normal values, dizziness occurs, weakness increases, and the state of health worsens. You need to know what to do at home under low or high pressure. As well as normal pressure values corresponding to age. CONTENT Pressure in the elderly: what should be normalPressure in the elderly: what is considered n...
When we feel that we are starting to get sick, the mood is clouded and we really want to quickly recover from a cold. Most people do not want to be ill, except that only those who are satisfied with the hospital sheet, to distract from work. But those who are active, on whom all work in the organization is simply "tied up", who can not be sick, one must know how to cure a cold properly, what can be done and what can not be done. Consider the signs of the common cold, where to begin tr...
Today we will consider simple, but the most effective, improving exercises of Qigong system, both for beginners and for those who are physically prepared. This complex is economical in terms of time and energy costs in comparison with other gymnastic and breathing exercises. The described exercises are easy to learn, here you will learn in detail how to do them, for each position, the most accurate description from the book "Art of Qigongs" by the famous Chinese master Won Kew-Keith will...
Balneotherapy is a method of balneological treatment of various diseases with the help of mineral waters used internally and externally. When balneotherapy, mineral water, primarily affect the receptors of the skin and mucous membranes, then - on the nerve endings of blood vessels, irritating them with gases and radioactive substances penetrating through the skin, mucous membranes and airways into the blood. CONTENTS Indications and contraindications for balneotherap...
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