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How to cope with excitement before performing in the exam, the public, the competition or the stage, how to calm down

Everyone experiences excitement before performing in public. Whether it's an exam, a competition, an appearance from the stage, or a meeting in an interview to get the right job as a future employee of the company or a place in an educational institution as a student. And maybe it's a meeting with the one( or the one) who you are very fond of. .. The first thing you need to understand to the reader of these lines is that the excitement before the performance is a state not only absolutel...

  • 30-Jun-2018
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The apartment is very stuffy and hot: why, what to do

The problem of stuffiness and heat in the apartment is very relevant especially in the summer. A stifling room does not allow a person( a child and an adult) to rest, sleep, relax or calmly and productively work. Why is this so? Alas, our body is much easier to tolerate the cold, rather than the heat. So it is arranged. Overheating of the body is very harmful, it is not as noticeable as a mild cold. Especially bad people feel when very stuffy and hot in the apartment , who have a te...

  • 05-Jul-2018
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Fainting: how to fall specially, safely and quickly for real

Some people ask an interesting question: " How can I quickly faint on purpose, safely and truly at home for 5 minutes, 10 minutes at school in class? . " Probably, the fact of not preparing the homework sets the citizens' thoughts on the search for ways to avoid responsibility, not to get a deuce in the journal and diary. There are adults who like artificial loss of consciousness like to draw attention to their person from the outside to manage them and realize their own ideas. We will co...

  • 08-Jul-2018
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First aid phone: how to call from cellular / mobile phone: 103, 030, 112

Cellular communications are rapidly evolving, more people are turning away from fixed wired phones, moving to mobile communication devices. A mobile phone is the most common means of communication. In an emergency, he can save lives. But, if you need to call an ambulance from your mobile phone, do not count on the double-digit number 03 learned from childhood. Currently, mobile communication with emergency assistance services is carried out in three-digit numbers. This publication will t...

  • 15-Jul-2018
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