How to quit smoking yourself at home, if there is no willpower

The topic of our meeting today is: " How to quit smoking yourself, easily and quickly at home, if there is no willpower ."Now there are many alternative ways, medicines and folk remedies, to quit smoking at home, without resorting to medical procedures, drugs for coding from smoking. Perhaps the most important thing in refusing to consume cigarettes is a strong motivation that "I I will quit smoking necessarily!". Without coming to the real awareness of the harm of smoking toba...