How to choose an orthopedic mattress for a bed?

How to choose a mattress for a double bed correctly

It is known that the bedroom is a special place in the apartment, which helps us to relax and unwind after difficult everyday life and secluded from everyday bustle.

Creating a design in this room, do not forget about the main element of the interior - the bed.

If you do not buy a good mattress, then no qualitative bed will be comfortable during the rest.

What to look for when choosing a mattress

Do you know that a person spends a significant part of his life for a dream? At this time the body processes the received information for the whole day, restores strength, recovers energy.

On how much the rest is full, will depend on working capacity and mood for the whole coming day. A good sleep depends on the quality of the bed and the mattress.

These factors indicate that you need to carefully approach the purchase of such necessary furniture. Let's figure out how to choose a mattress for a double bed.

1. Spring block. Recently, manufacturers began to use not large springs, which we used to see in older versions, but special blocks. They contain many small springs and, the more such details, the higher the level of orthopedic properties of the product. Such blocks or devices are able to withstand the burden of the body and maintain the shape, creating a more comfortable sleep, making it pleasant to rest.
2. Rigidity. There are three types of mattresses: hard, medium hard and soft. The first option is suitable for children, teenagers and people who like to sleep on an elastic bed. This is an ideal option for those who follow their posture, spine. Some doctors prescribe it to their patients. Medium stiffness fits all - this is a good option for a double bed. A soft mattress fits more with the elderly and those who are very fond of sleeping on their sides.
3. Cover. Very often it is made from jacquard, in a composition that has artificial fibers, which makes the material more elastic, visually appealing. When choosing a mattress, pay special attention to the upholstery, how much it passes through the air, whether it is possible to remove, whether it absorbs moisture. Very often the type of winter-summer cover is made, which makes it possible to make the rest on the bed more pleasant, depending on the season, the time of the year.

How to choose the right mattress for a double bed? To begin with, you need to consider the size of the bedroom itself, and then focus on your own tastes, in what position you like to relax. Those who sleep better on their backs or stomachs will need a lot of space.

For those who like free space during sleep, so that nothing is shackled, it is better to choose a bigger bed. Standard is the European size, which is 180 cm wide and 200 cm long. There are "royal" standards: 198 cm wide and 213 cm long.

To date, you will find any option that you need.

How to choose the stiffness of a mattress

When choosing a mattress on the bed, consider the taste preferences of the person who will spend most of the time on it. Due to a certain rigidity, the orthopedic version will help to relieve the load from the spine, thereby creating comfortable conditions for sleeping.

Too soft a bed does not support posture, many muscles are overstrained, and the spine is bent. After such a rest the body feels tired, there are problems with sleep.

The same effect with a hard option, because on it a person can not completely relax and feels light discomfort.

There are the main factors that affect the choice of stiffness of the mattress:

1. Age. For young children and adolescents, doctors recommend a hard option, because at this age a permanent posture is formed and the spine is strengthened. A middle-aged person should better consider his preferences and health status, the type of medium hardness is ideal. And the elderly often get a soft mattress.
2. The weight of the sleeper. How to choose a mattress on the bed, if your weight is slightly less than 55 kg? It is better to buy a soft mattress, but for those who weigh between 55 and 90 kg, the option is fine with medium hardness. Well, those who have a body weight of more than 90 kg, just need to sleep on a hard surface.
3. Pose of sleep. For those who spend most of their sleep on the stomach, it is very good to choose a hard version of the product. Average rigidity is ideal for those who sleep better on their backs. If your sleep takes more time on your side, then a soft type of product will suit you.

How to choose a mattress for a double bed you already know, let's consider below, what are the types:

1. Orthopedic. The peculiarity of these models is that they are able to support the spine all the time in the right and right position during the sleep period. Many products have partially or completely orthopedic properties. How to choose an orthopedic mattress? When choosing, it is necessary to pay attention to the blocks of the spring system, their availability, design, quality.
2. Spring. Their main difference from competitors is a low price. The products differ in the size of the springs, the number of turns and the interlacing between them. Products of this type withstand high loads, reliable and durable. Some manufacturers in their products combine Bonnel blocks and individual springs, thereby improving the characteristics of the product, making it more convenient.
3. Springless. This kind of product is considered the most comfortable and meets all orthopedic properties. Often you can find such fillers: latex, natural coconut fiber and coir, foam rubber, polyurethane foam. Regardless of the base of the springless mattress, it is suitable for people with a problematic spine and for young children. It can have a variety of layers and blocks with fillers, which is very cheaper cost, but it does not lose its properties.

How much is a mattress for a double bed

After which mattress is better to choose, you need to understand where to buy it. In specialized furniture stores and online resources there is a huge selection of products from manufacturers and partners. There is an opportunity to choose a finished product or to order.

Children's version with a combined filler costs an average of 1400 rubles, but one and a half can be bought for , 00 rubles. If you have chosen something, then it is worthwhile to study the price proposals.

.

Depending on the stores, the manufacturer, the price "corridor" for a double product will be about 700 p.

.

Learn how to choose a sofa with an orthopedic mattress for daily use.

: how to choose the right orthopedic mattress

A source: http://sovets.net/6050-kak-vybrat-matras-dlya-dvuspalnoi-krovati.html

How to choose the right mattress for a double bed

A full rest on the bed is possible only if there is a quality and comfortable mattress.

He is not only able to take care of the health of our spine, but can also affect our health and working capacity during the working day. Especially important is the selection of a mattress for spouses, who are constantly sleeping on a shared bed.

In this material, we will consider the question of how to choose a mattress for a double bed, on which of its parameters to dwell in detail on the choice.

The need to replace the mattress

According to experts who are developing products for rest and sleep, the average mattress, made of certified materials, according to the adopted technology, is able to serve its owners order 9-10 years.

Although these figures are conditional and in some cases the time of its wear can vary greatly. These factors can be influenced by many factors that can both significantly slow down, and accelerate the aging of the mattress.

There are a number of characteristic signs indicating that it is time to change the mattress.

We list them:

• Through the soft covering of the mattress, metal elements of the frame and springs begin to be probed;
• The surface of the mattress does not support your back. It simply bends, causing the spine to be in a twisted position;
• There were irregularities, which became distinctly felt during the rest;
• You feel dips in some parts of the mattress;
• Increased stiffness of the mattress. During sleep, the body does not relax, and limbs become numb.
• You began to roll down to the edge of the bed or in its middle, although this did not happen before;
• Traces of wear are visible on the mattress surface, the fabric of the skin is damaged;
• Squeaks or other extraneous sounds were heard during the turns on the bed, which had not previously been observed.

If you learned one or more of the listed characteristics in your mattress, you should ask yourself how to choose the right mattress for a double bed.

Features of choosing a double mattress

To avoid many problems with a mattress in the future, it is necessary to consider some features of their choice:

• Do not buy 2 single mattresses and just have them next to each other. Between them very quickly formed an uncomfortable failure, which will always be felt during sleep;
• Do not get a bed with a mattress in the kit, since the mattress should be selected for yourself individually. Usually in such sets mattresses do not differ in quality, and all attention is paid to the bed frame;
• How to choose a mattress on the bed so that it lasts as long as possible? Prefer products manufactured by well-known companies. The quality of the product will be higher, the European level, and the period of its operation will be maximum;
• If there are financial possibilities, choose an orthopedic mattress, since a solid spring block of the "bonnel" type is not able to distribute evenly the weight of the person on it. It bends like a hammock.

Types of double mattresses

There are several types of mattresses for sale on double beds:

1. Spring unit with dependent springs. This is the most unfortunate choice, which attracts only by its value. Not only that, two people sleeping on it will constantly roll down to the center of the bed, so this block is not able to take on even weight of the body. All this leads to diseases of the spine, and bad sleep.
2. A mattress with springs, each of which is placed in its own cover. Each individual spring operates independently, independently of the other springs. All this provides a complete rest for a person. This is already completely orthopedic construction. If you are not sure which bed mattress to choose, give preference to a product of this type.
3. Springless mattress. It is also an orthopedic product consisting of many layers of different density. These are sintepon, strattofileber, latex, horsehair, coconut fibers, polyurethane foam, etc. This filling is able to provide maximum comfort to people of any physique.
4. Combined. It includes independent springs, as well as interlayers of polyurethane foam, coconut fiber, latex, and other materials. This regulates the degree of stiffness of the mattress.

Basic Selection Parameters

Consider how to choose an orthopedic mattress for a double bed. To do this, we list the main characteristics considered when choosing:

Rigidity

To sleep was comfortable, and the body rested, the spine should represent a straight line, and all the bends of the body should be wrapped around the mattress. To do this, you need to select the desired rigidity of the product.

If the mattress is too rigid, then the hips and shoulders will have an excessive load, and the loin will not have support. On a too soft mattress, the spine will always be in a curved state.

On the surface of ideal stiffness, the shoulders and hips will not bend, and the spine will assume a natural position.

The degree of stiffness is affected by the weight of a person. The bigger it is, the harder the chosen mattress should be.

How to tie together the stiffness of the mattress and the weight of the person lying on it? There is a definite relationship between weight and rigidity:

• for a weight of up to 55 kg, a soft mattress will be acceptable;
• a person weighing 50-90 kg is suitable for a medium-hardness mattress;
• Weight over 90 kg requires an increase in rigidity.

The size of the mattress and the weight of the person

Before choosing a suitable mattress for a double bed, determine the necessary dimensions:

• The optimal width is 160 cm. If the place in the room is extremely small, then you can choose a width of 140 cm. However, in that case, you will feel a little cramped on the mattress. If the dimensions of the room allow, you can choose a wider mattress. The main thing is that he comes to your bed;
• The length of the mattress should be greater than the height of the tallest spouse by 15-20 cm. In this case, the person will be comfortable on it. The standard lengths are 190, 195, 200 cm;

• The difference in spouses in weight usually does not go beyond the critical figures (more than 30 kg), so a special design will need to be selected if the weight is different by a more impressive figure. Which is better to choose a bed mattress in this case? In some designs there are springs of different sizes, with varying degrees of rigidity. The lighter person sleeps on soft springs, and the heavier - on hard ones. Both spouses feel equally comfortable.

Outer coating

In addition to other characteristics of the mattress, pay attention to its upholstery. Its quality depends on the durability and appearance of the product. As an upholstery natural and synthetic fabrics of various density are used.

Excellent characteristics are dense coarse calico and jacquard fabric. The thicker the upholstery fabric, the longer it will last. Ask the seller if the outer covering of the mattress has dust repellent properties.

If possesses, then this can be considered an important advantage.

Also important are the characteristics of upholstery fabric, such as air permeability, elasticity, hypoallergenicity and strength.

Possible choices

Often in front of married couples, the question arises as to how to choose a mattress for a double bed, if the spouses have divergent views on the level of comfort.

For example, they have a significant difference in weight or height, prefer a different hardness of the bed, one of the spouses has medical problems.

To mattress fit equally well for both spouses, you can use several options for his choice:

1. To buy a mattress with one type of coating and stiffness on one side, and on the other hand a different type. But in this case, it will have to periodically turn over, depending on the preferences of each of the spouses.
2. A mattress having an independent spring unit DS has one feature. The springs in it are made double. The outer spring is softer. She takes on a light weight. Inside it is a smaller but stiffer spring. It is used in the case when a heavier weight is applied to the mattress. People with different weights will feel on this mattress equally comfortably.
3. A mattress, different halves of which have springs of different rigidity. So, one of the spouses sleeps on one half of the mattress, and the other - on the neighboring one, which has another rigidity. This mattress is suitable for people with a large difference in weight.
4. Combined product with asymmetric filling, which uses latex and coconut fibers as fillers. The block of independent springs will provide orthopedic effect, and different fillers on different half of the mattress will differently ensure the comfort of the spouses.
5. Hour Glass with several levels of hardness is perfect for people with different weights.
6. The last, but the least successful of all options, to purchase 2 mattresses with different characteristics, but the same thickness. They can be sewn together or covered with a double cover, eliminating the failure.

Reviews

When deciding how to choose a mattress for a bed, the feedback of their owners can also be helpful.

"For a year now I am a happy owner of the Classic 2 mattress in 1 Coconut from Sleep & amp; ly. Medium degree of rigidity. I chose to be in moderation gently and necessarily on a block of independent springs. My husband and I have a big difference in weight, almost 100 kg.

I was afraid that I would sink differently. Pros: soft, high, does not fail at overweight, after a month of operation the back has stopped hurting. Cons: the first month screeched and stank of chemistry. Marky and fabric upholstery is satin, you need a mattress pad.

Of the 5, I would put,! "

Olga, Mytischi

"When I had to buy a new mattress, I read a lot of articles on the Internet about which one to choose. Decided to stay on the model with an independent spring unit.

Here between the individual springs there is no connection, each is enclosed in a separate cover, so that the mattress is "adjusted" to the shape of the body of each of the sleeping ones.

When choosing, I also advise you to pay attention to the reliability of the coconut coir and latex layer - this is the guarantee of a feeling of airiness and softness of the mattress. "

Svetlana, Pskov

Share this

Bluff

Share this

Plush

Recall

A source: http://home-gid.com/sovety/kak-vybrat-matras-dlya-dvuspalnoj-krovati.html

How to choose a mattress for a bed, considering all the subtleties

On how well we sleep, in many ways the mood depends, and efficiency.

And it is very offensive to give sleep a due time, to feel broken and dull in the morning. This happens if the mattress was not properly matched.

Perhaps, it is worth discussing the question of how to choose a mattress for a bed - so that it is convenient and useful for the body.

Before buying a mattress, you need to very accurately measure the inner perimeter of your bed. We take out the old mattress, then remove the measurements from the sleeping place with tape measure.

It may be tempting to measure a pulled out mattress - it's easier. But you do not need to do this, because over time its dimensions change due to the inevitable deformation.

By the way, when buying a new bed, it is not necessary to take measurements - all dimensions must be indicated in the product passport.

We measure the inner perimeter of the bed.

.

It happens that the measurements made give non-standard results. For example, instead of 80 cm, the width is 79 or 83 cm.

.

It should be remembered that the discrepancy up to 1 cm is quite acceptable (for a bed size of 79 by 201 cm, buy a standard 80 by 200 cm mattress). But if the difference is 2 cm or more, you will have to purchase the product on request.

Otherwise, the mattress either does not fit in the opening of the bed, or it will hang out. In the latter case, the cover quickly wears out, which often has to be changed.

Buying an American mattress for a bed made in Europe (or vice versa), be prepared for the fact that it will be quite difficult.

European measures of length are based on centimeters, in contrast to American, whose starting point is inch. Take one of the standard American sizes of mattresses for a bed - 60 by 80 inches.

If we convert inches to centimeters, we get numbers with fractions; width 15 cm and length 203 cm. The standard two-meter length of the European product is initially smaller, and the width is very different.

You can use one of three options:

#1. The easiest way is to buy a bed and a mattress from one manufacturer. They will exactly match each other perfectly.

#2. If there is no opportunity to purchase products of the same brand, then it is worth choosing a mattress made in the same country in which the bed is made.

#3. You can make a mattress by its size, contacting one of the manufacturers. Domestic factories willingly provide such a service (for a fee, of course).

By the way, many well-known European factories, producing expensive and prestigious products, treat their customers with all attention. Each model is represented in all sizes (European and American).

And the price for products, as a rule, fixed. After all, this is a premium class, and so very expensive.

Spring or springless mattress

There are two main types of mattresses - with a spring unit inside and without it at all. In turn, the spring blocks can also have a different design, from which they are called dependent or independent.

Mattresses on springs

#1.Dependent spring blocks.

Let's start with the description of dependent spring blocks - they are called that way, because when pressing on one of the springs, all the others also start to move. This option is cheaper, but it has a minus.

After a while, such mattresses are greatly stretched in the middle part - you get a kind of hammock. And if two people sleep on such a bed, then the easier spouse will inevitably roll to the one who is heavier.

So it is better to leave the dependent spring structures for a summer residence or other short-term use.

The device of a mattress with the dependent spring block: 1 - upholstery of a mattress; 2 - the spring unit of the dependent springs; 3 - felt layer; 4 - polyurethane foam (foam rubber). 5 - perimeter of polyurethane foam.

Appearance of Bonnel spring box with dependent springs.

A mattress based on a dependent spring unit.

.

#2.Independent blocks are convenient, but expensive.

.

Here, each spring, working separately from the others, is enclosed in a shell of a special fabric - spunbond. Serves like a mattress for a long time, and no sagging it is not observed. That's just the price of it is quite high.

And what spring mattress to choose for a bed so that it would serve for a long time and have a reasonable price? Surely many have such a desire.

Well, then look at the models with a block of springs TFK - they are the most budgetary. On a square meter of surface in such a block there are 250 springs.

The more expensive design S 1000 has such springs 500, and S 2000 - 2 times more.

The device of a mattress with an independent spring unit: 1 - coconut coir; 2 - latex layer; 3 - a spring in a cover; 4 - carrying case mattress; 5 - perimeter of the mattress (most often made of polyurethane foam); 6 - independent spring unit; 7 - coconut coir.

Each spring is sewn into a cover, the result is that these are the bands from which independent spring blocks are assembled.

The mattress is based on an independent spring unit.

Mattresses without springs

As the name suggests, these are mattresses without springs, they have a simpler device.

The device of a springless mattress: 1 - a cover of a mattress; 2 - layer of coconut coir; 3 - latex layer.

These products differ in the type of filler that is located inside them.

As mentioned above, expensive models are more valuable, stuffing of which are natural materials.

It is latex, which possesses elasticity, elasticity and anti-allergenicity, as well as coconut shavings (coir), which can impart rigidity to the product.

Springless mattress with natural filling made of latex and coconut coir.

.

However, quite popular are those inexpensive types of mattresses for beds that are filled with artificial materials.

.

This is, in particular, polyurethane foam (foam rubber), artificial latex, and also holofayber.

Naturally, they serve a little less than products with natural materials inside. But after all, their price is much lower.

Springless mattress made of polyurethane foam (foam rubber) and coconut coir.

Determine the stiffness of the mattress

If you sleep on a too hard mattress, then the body weight can be distributed unevenly. Especially unpleasant sensations in this case arise in the area of ​​the shoulders and hips. After all, the greatest burden falls precisely on these zones.

And in the morning, waking up on this mattress, you feel slightly beaten. However, deciding which is better to buy a mattress for a bed, you should not go to the other extreme.

Too soft product also does not give a full sleep - too much muscle and ligaments will be strained.

But the "heavyweight" from 90 kilograms and more is worth looking at more rigid products. In this case, do not be afraid of discomfort during sleep - everything will be okay.

On the bed and sit will be convenient, since the edge of the mattress certainly will not bend.

1. Latex; 2. Coconut coir. In the photo, you can see a two-sided mattress, both sides of which have different rigidity.

This is achieved by the fact that the last layer on one side is a coconut coir, and on the other, a layer of latex. Mattresses with different rigidity are both springless and with spring blocks (pictured).

They can be useful to those who can not accurately determine the necessary rigidity.

With what fillers it is better to use a mattress

It is the filler, located above the block of springs and under it, determines the characteristics of the stiffness and elasticity of the mattress.

The best are "breathing" natural fillers, which also serve long enough. However, they have a minus - a fairly high price.

We can say one thing: those whose weight has passed for a centner, it is still necessary to choose a natural filling, extremely resistant to wear.

Rigidity often depends on the thickness and type of filler. One of the natural materials most often used in mattresses is a coconut coir. It is often used to give the mattress a certain stiffness.

If the thickness of this material is only one centimeter, we will get the product with medium rigidity. But three centimeters of coconut coir will give a very hard mattress.

Another popular natural filler is latex. Latex, unlike coconut, softens the surface and makes it more flexible and comfortable.

In addition to natural, many artificial fillers are used. One of the most popular is polyurethane foam, commonly called foam rubber. And of it make and premium mattresses, and inexpensive budget products.

However, in any case, foam rubber - the cheapest of fillers. It may not only have different thickness and density, but also the quality of the workmanship.

Studying what kind of mattresses for beds, we will stop on one more filler, considered one of the most elite - it is holofayber.

.

Despite the artificial origin, it is not inferior to natural fillers (and sometimes exceeds them).

.

The homogeneous structure of the holofiber was created due to a large number of small spirals.

Products from it perfectly retain heat, let in air, do not absorb moisture and foreign smells. They do not lose an attractive appearance for a long time, they do not deform. There are all the best properties of mattresses, both spring and springless type.

Mattress is met on the upholstery - choose upholstery

When we come to the mattress store, we first pay attention to their appearance. Here manufacturers and try, to enclose the products in beautiful covers, pleasant to the touch.

In addition, it is important that the upholstery is sufficiently strong, capable of withstanding many years of operation. The patterns and textures of the mattress covers offered today shine with variety.

Some can be turned on the wrong side, which has a different color.

For tailoring the covers use strong natural (cotton, linen) or artificial (polypropylene, polyester) fabrics. Increase the strength and elasticity of special impregnations.

The final decision should be made based on our own requests.

Features of choosing a mattress for a double bed

Compared to single and one-and-a-half mattresses, double products should be adapted to higher loads. After all, not one person, but two, is to sleep on them. So here you need enough elasticity, stiffness and resistance to wear.

Especially difficult is when the weight of the spouses owning the bed is different. Let us give an example. Wife, for example, small and slender, and weighs only 48 kilograms.

And her husband, strong, tall and pumped up, weighs almost twice as much - 90 kilograms. It turns out that when choosing a mattress, someone will always feel uncomfortable sleeping. For example, buying a soft product, you can make it comfortable only a dream of a fragile woman.

.

Well, a hard or semi-rigid mattress will suit only her husband, and she will not be very comfortable.

.

However, there is an opportunity to correct this situation. After all, a wide bed allows you to put two narrower ones instead of one large mattress.

This is most preferable:

• Some isolation will make it possible not to wake up your "half tossing about in a dream.
• You can buy two mattresses of different rigidity, each of which will be optimally suited to the composition and weight of the one who sleeps on it.
• And do not be confused by a small gap between the mattresses - it can be easily eliminated. It is enough to buy a thin wide mattress pad, which is a mat without springs. He will put the two boxes together.

However, there are also such families where they do not want to think about individual mattresses, preferring to sleep side by side, very close to each other. Well - the spouses have the right to do so. They can buy a model with two sides that have different rigidity.

Let one of them be moderately rigid, and the opposite one - quite soft. First you need to experiment by turning the mattress. Then you can already make a conclusion on which side it is better to sleep both spouses.

We think the above tips will help you understand how to choose the right mattress for a bed.

: How to choose a mattress for their features and device

A source: http://srbu.ru/mebel-dlya-doma/197-kak-vybrat-matras-dlya-krovati.html

How to choose an orthopedic mattress: tips for an orthopedic doctor

Orthopedic mattress helps to provide comfort and has a healing effect on the spinal column.

The principle of its action in creating the correct position of the spine during sleep, inadmissibility of its curvature, amplification or vice versa smoothness of natural bends (kyphoses and lordosis). For this, the mattress should take the form of a human body.

In the modern world, the human spinal column during the day has a huge load - forced poses while working at the computer, at home and at work, sports loads, especially drums. Even walking on two legs already gives the spine a supporting function that is difficult to maintain. And overweight, violation of posture, osteoporosis increase the risk of serious pathologies. Night sleep should be most useful for the spine. This requires proper positioning and good depreciation. The state of other organs and systems of the body directly depends on the spine.

Types of orthopedic mattresses

Wrong and correct position of the spine on the mattress.

Mattresses can be spring and springless.

1. Springless mattresses instead of springs consist of elastic porous materials, on top is a cover.
2. Spring mattresses. This kind is divided into mattresses with dependent spring blocks and independent.

• The dependent block ("bonnel") implies that if you press on one area of ​​the mattress, then the push will spread to the neighboring ones, since the springs are tightly connected in rows. Products of this kind have the effect of a hammock. These mattresses quickly become unusable, at a price they are the cheapest.
• Independent blocks consist of springs that are not connected to each other, isolated in separate covers. That's why if such a mattress is used on a double bed, the movement of one of the people will not be transmitted over the mattress by vibration. Products with independent spring blocks are divided into two types: a self-independent spring unit (NPB) and a multipack. In the first number of springs per 1 sq. M 256, in the second - from 500 to 1100. The more this figure, the better. Mattresses with an independent spring block can have different degrees of rigidity (soft, medium, high). Even in the same mattress, it is possible to combine different degrees of stiffness.

Mattress fillers

All mattresses, both spring and springless, contain fillers. In mattresses of medium hardness and hard, natural latex is used. It is a fairly elastic and elastic material, capable of withstanding a great deal of pressure, as well as restoring the shape.

In hard mattresses can also be used coconut coir (coconut fiber impregnated with latex), it is well ventilated. There are products with woolen fibers, they give a thermal effect. Other fillers are dried seaweed, cotton.

Polyurethane foam can also have a different density: the higher it is, the longer the product lasts. It is better to purchase a mattress with a density of 40-60 kg / m³.

How to choose an orthopedic mattress for a healthy person

How to choose the stiffness of the mattress and its type depending on age, body weight, problems with the spine? While a person is growing, his locomotor apparatus (up to 25 years) is formed, it is recommended to use a medium-hard mattress or hard. To children of early age it is better to purchase a hard mattress filled with coconut coir. It ensures the correct development of the spine, and thanks to this filler it is well ventilated. After three years, it is recommended to replace the mattress with a springless medium hardness. People of middle age need to rest on the mattress of medium hardness, and the elderly on soft.

A person with an average body weight can recommend mattresses with an independent spring block with a filler made of latex or latex with a coir.

If a person is thin, on a hard mattress, he may be uncomfortable, soft models without coir will do. Full strength is recommended for full people. It can be spring mattresses with reinforced springs.

.

If the weight is more than 80 kg, a multi-package product is suitable. With a weight of more than 120 kg it is worth sleeping on a hard springless mattress.

.

If you need an economy class mattress, you can stay on a product with a dependent spring box such as "bonnel" or a mattress of a Russian manufacturer with a latex filler.

Choice of a mattress for diseases of the spine

Orthopedic mattress with independent spring blocks.

When diseases of the spine from a particular pathology and problem department depends on the choice of a mattress.

1. Scoliosis. If a child or an adolescent has a risk of developing scoliosis, mattresses with a hard and medium hardness will be suitable for his prevention. With the already existing curvature of the spine, you can purchase springless or spring-loaded with an independent block, filled with latex together with the coir.
2. Osteochondrosis. When osteochondrosis of the lumbosacral spine with pain, smoothness of lordosis, it is worth choosing a soft mattress or a product with independent spring blocks. Ideally, the product is two-sided with a different percentage of stiffness and with an aggravation to use a softer surface. Especially important are asymmetric mattresses with intervertebral hernias. Chest osteochondrosis requires a medium-hard mattress, in some cases hard. At any osteochondrosis with a painful syndrome it is better to pay attention to products with memory of the form (latex, polyurethane foam). Due to this property during sleep, the muscle tension will decrease.

If you have to choose a mattress for a double bed, and people have different complexions, or one of them has problems with the spine, you can order a variant with different rigidity of the two halves.

Before buying it is worth trying on the recommended mattress, lie on it, taking off your outerwear.

It is necessary to lie in the position in which a man is accustomed to sleep, if convenient, then turn over and follow the sensations in other positions.

Usually orthopedic mattress is from 8 to 12 years, products of economy class are less (from 3 to 5 years).

It has the form of a lattice consisting of solid curved beams. The size of the mattress, more precisely its length, also matters. It should be 15 cm more than a person's height.

To keep the mattress long, it needs to be turned once every 6 months.

It is worth remembering that the choice of orthopedic mattress for a particular person is dependent on many factors, including weight, height, age, the presence of pathology of the spine. And the correct use of the product will make it possible to derive maximum benefit from it.

STB TV channel, in the program "Everything will be fine" a story on the topic "How to choose an orthopedic mattress" (Russian-Ukrainian):

How to choose a mattress - Advice from Everything will be good - Issue 303 - 11.12.2013 - Everything will be fine

The first channel, in the program "Good Morning a video about what to look for when buying an orthopedic mattress:

How to choose the right orthopedic mattress. "Toris" in the program "Good Morning!" On Channel One

Check out the popular articles

A source: https://myfamilydoctor.ru/kak-vybrat-ortopedicheskij-matras-sovety-vracha-ortopeda/

Types of mattresses for beds and how to choose quality

Comfortable and healthy sleep is possible only if you rest on a quality bed.

When buying a bed, you should take care of choosing a mattress for her.

It would seem that with such a wide range of choices, it is not difficult to choose a mattress, but you should know some features of such a product.

Specialists give advice on how to choose a mattress for a bed, so that it promotes a full rest and a healthy sleep.

Which mattress for a bed is best to choose: types of structures

Recently, more and more popular are orthopedic mattresses, corresponding to the anatomy of the human spine. The popularity of such accessories for sleep is not accidental, because they have long been proven useful to the human body.

Now there are different types of mattresses for a bed, but all of them can be divided into two groups - spring and springless.

There is an opinion that the best are spring mattresses, while the more springs, the higher the orthopedic properties of the product.

.

In fact, this statement is true, even the doctors themselves recommend to their patients who have problems with the spine to sleep on spring mattresses.

.

Today you can buy such a device for sleep with a dependent or independent unit. When it comes to a dependent spring unit, it means that it is a system that consists of two springs connected together by a frame.

This technology of creating spring blocks is considered to be the simplest and cheapest.

Spring mattresses with a dependent unit have their advantages - low cost of production, good Orthopedic properties and the ability to withstand heavy loads without losing their operational qualities.

Spring dependent systems have their own significant disadvantages, such as:

• low resistance to rust;
• the ability to accumulate a large amount of dust inside;
• accumulation of electromagnetic waves, which are considered harmful to the body;
• often there is a creak during the operation;
• after a while, the spring mattress begins to sag, because of this, it becomes inconvenient to sleep on it.

Spring independent mattressis a design consisting of a set of springs, each of them is packed in a separate cover.

This feature of the spring independent unit excludes the appearance of squeaks during the operation of such a structure. Having bought this accessory for sleep, under condition of correct operation, it will last at least 10 years.

Experts who give advice on how to choose a good mattress for a bed on a spring basis, recommend buying structures with a large number of curls on the springs.

According to them, the more turns in the spring, the better the orthopedic characteristics of the mattress. As a rule, in most designs with independent spring blocks, springs with 6th or 9th curls are installed.

Springless mattresses- a more modern type of construction, differing from the spring blocks by its filler. As a filler for such products can be used coconut fiber, latex, horse hair, foam rubber, sea grass.

Among the indisputable advantages of springless mattresses are such features of the structure as:

• increased comfort during rest;
• absence of creaking;
• the presence of high orthopedic indicators.

In addition, such systems have the ability to evenly support the human body.

Among the shortcomings of such products experts call a high price, also some people can experience a long adaptation period associated with the addiction to the new mattress.

However, experts ask which of the types of mattresses for a bed is better - spring or springless, called the second variety of designs.

Which mattress for the bed is the best: types of filler

By arranging a place for sleep, many people are interested in how to choose the right mattress for a bed, given the type of its filler.

Indeed, this is a very important criterion, because it is the filler that gives the mattress certain properties and characteristics that manifest themselves during rest.

At the price of fillers all of them can be divided into expensive and inexpensive, which actually largely depends on the cost of the mattress itself.

In most cases, inexpensive mattresses are made of synthetic fillers, while expensive analogues contain exclusively natural raw materials.

Which mattress for a bed is better to choose, given its filler, depends on your own preferences and body features.

Modern mattresses can consist of such fillers as:

Natural latex.This material is made on the basis of foamed juice of Hevea - rubber tree. Latex mattresses are able to withstand sufficiently large loads, have good elasticity and elasticity.

Artificial latex.In contrast to natural latex, it has a higher rigidity and elasticity. Other advantages of the filler include an affordable price and the possibility of using people with a lot of weight to sleep.

Coconut fiber.This is a rigid natural fiber, from which orthopedic mattresses are most often made. Many experts on the question, which is the best mattress for a bed, call products with coconut filler.

Polyurethane foam.Artificial filler, durable, elastic and hypoallergenic.

Cotton.This natural filler consists of pressed cotton, it is great for sleeping at any time of the year.

How to choose the size, height and stiffness of the mattress for the bed (with video)

How to choose the size of a mattress for a bed is one of the most common questions that customers are so excited about. It is important that this accessory for sleep ideally fit under the bed, so it's best to buy them together.

The size of the mattress must match the inside dimensions of the inner perimeter of the bed. Too big or a small mattress will make the rest useless and uncomfortable. To determine the appropriate size of the mattress, do not measure the old, because it could be deformed during operation.

Measurements should be made along the perimeter of the bed frame.

Before you go for a purchase, you should also learn how to choose the height of the mattress for the bed.

.

Usually the height of the springless mattress is 15-18 cm, the spring - 18-24 cm. There are very thin mattresses, their height is 3-4 cm.

.

They serve only as a cover on the main mattress in order to improve its properties.

On the video, how to choose a mattress for a bed, specialists pay special attention to the rigidity of this accessory for sleep, because it determines its orthopedic properties:

There are several recommendations how to choose the stiffness of a mattress for a bed so that it does not cause harm to health. If the purchase of the mattress is not caused by medical indications, when choosing the hardness, you can focus on your own preferences.

Choosing the stiffness of the mattress, you need to take into account the weight of the person who will be on it to sleep. People with a body weight of up to 60 kg can buy such structures of medium rigidity.

But those people who weigh more than 90 kg, experts recommend buying mattresses of increased rigidity.

All people who suffer from any problems with the spine, you need to sleep exclusively on sleeping accessories that have orthopedic properties.

If you are interested in choosing a quality mattress for a bed with respect to its rigidity, you can hear from specialists that it is important to take into account the age of the sleeper.

.

From birth until the age of 27, when the spine still develops and develops, it is necessary to sleep on a medium-hard mattress.

.

After 50 years for most people during the rest of the key factor is comfort, so they choose orthopedic mattresses.

This season has a stylish provocation. Fashionable wide trousers set the tone in complex, but very elegant images. Designers, it seems, have found the golden mean - ...

Read completely "

Today, designers offer a diverse and very interesting range of fashionable trouser styles, and despite the variety of styles, they all meet the main trend of the season ...

Read completely "

And, in spite of the fact that we choose what we should go for, it will never be superfluous to look at the world fashion podiums in order to more clearly and correctly designate for ourselves ...

Read completely "

Those who previously did not wear this wardrobe thing in the cold winter months, rush to find out what to wear a dress in winter, to look stylish and beautiful. Dresses are the last ...

Read completely "

Now women of fashion all over the world know the main trends of the upcoming season, thanks to which each of them can replenish their wardrobe with the most actual pair of shoes. Footwear ...

Read completely "

Fashionable dresses for the New Year 2018 are a great variety, so every woman of fashion can choose for herself the most advantageous version of the holiday dress. Dresses ...

Read completely "

They are in a hurry to find out which down jackets are in fashion in the winter of 2018, because most girls and women want to look beautiful, regardless of the season. What down jackets are in fashion in winter-2018: ...

Read completely "

The traditional winter wardrobe object becomes more and more bright in terms of aesthetics and style. One luxury fur in this season is not enough. The focus is on ...

Read completely "

Hit in 2018 was a haircut cascade, it most accurately responds to the trends of today's trends on structured and, at the same time, natural hairstyles. Variants of its execution ...

Read completely "

And, it seems, what new can be found in the next seasonal collections? The answer is simple and complex at the same time: universal, stylish models, fresh solutions and non-standard ...

Read completely "

Page 3

It is she who sets the tone, forcing the whole world to reckon with her own tastes and preferences. First of all, thanks to the famous Fashion Houses with a long history ...

Read completely "

This undeniable dignity, which is especially appreciated today, when the proposals in the fashion world are more than enough. But not only does quality attract shopaholics all ...

Read completely "

It is these trends that are set by stylish bracelets. Some of the most popular women's jewelry today are considered the most difficult - to choose, and even more so, to wear them ...

Read completely "

Almost all of them work in the luxury segment of the industry, but each of them has its own audience of fans, and most importantly well-recognized unique "handwriting" and style. ...

Read completely "

And quite by chance - the brooch has a magnificent pedigree, and even today this most impressive accessory is considered royal. The more difficult it is to introduce it into your own ...

Read completely "

So, it's time to choose for yourself the most beautiful and fashionable brooches of 2018. There are a lot of directions and design ideas, which means that you can ...

Read completely "

It is enough to wear a fashionable coat in 2018 style. This is the key thing of any demi-season ensemble, capable of giving sophistication to everyone, even very casual ...

Read completely "

This season has a stylish provocation. Fashionable wide trousers set the tone in complex, but very elegant images. Designers, it seems, have found the golden mean - ...

Read completely "

Today, designers offer a diverse and very interesting range of fashionable trouser styles, and despite the variety of styles, they all meet the main trend of the season ...

Read completely "

From what style, cut, style it will be, the effectiveness and relevance of the image as a whole depends. But no less important is the fashionable color of the coat. An unequivocal answer to the question ...

Read completely "

A source: http://www.9linesmag.com/?p=12323