Can I bathe in a bath with a cough

Is it possible to visit a bath with a cough and cold?

Russian bath at our ancestors was considered a panacea for most diseases. Specialists in the field of medicine refer to this method of treatment very skeptical. But they also confirm that a bath with a cough can have a beneficial effect on the body. That is why, lovers of this method of treatment should know that you can not always use it.

When you can go to the bath with a cough

According to experts, respiratory diseases in the bath can be cured only at the stage of their onset. Trying to do this at a time when bacteria are multiplying in your body will be pointless, because the wet steam and high temperature will create a beneficial environment for them, and the leukocytes produced by the body can not with them cope.

You can not visit the steam room even if the body temperature is increased. Otherwise, you are threatened with severe headaches, a general malaise down to fainting and an even greater increase.

It is worth knowing that the beneficial effects of the steam and the complete cure of the reflex act, which is in the final stage. In addition, hovering helps to improve the general condition of the body, which means that weakness after a cold, flu or bronchitis will be felt less.

How does the bath help with coughing and runny nose?

Cough and runny nose are the main symptoms of a cold. Steam and moisture help get rid of them all in one visit, but only at the initial stage. The patient should sit in a well-heated room for at least an hour. It is much better if someone works a birch broom on it well, such a unique massage has a beneficial effect on the bronchi and lungs, and also improves blood circulation.

Steam for colds acts on the body as follows: high humidity, well-heated air and steam contribute to the dilution of sputum and its excretion from the body, in such an environment the number of leukocytes produced organism. They contribute to the fact that the bacteria that are the causative agents of this symptom very quickly disappear.

Bath with cough and aromatherapy

If you go with a cough to the bath, wanting that there is not a trace left of it, take with you the infusions of useful herbs. Ideal for this is sage or eucalyptus. Arrange a session of aromatherapy in the steam room can also be using infusions of anise, fir or lavender.

Do not be in a hurry to get upset if you have a bad cough after the bath. Most likely, the sputum accumulated in the respiratory tract is trying to get out, irritating the cough receptors.

prokashel.ru

Can I go to the bath and bathe with a cold?

Bath is an excellent place for rest and health promotion. But is it possible to go to the bath with a cold? It's no secret that warm steam, essential oils and "massage" with a birch broom contribute to the strengthening of immunity. And when a person goes to the bath, being sick, he should consult a doctor before that.

Positive effect of the bath with a cold

Since a long time people have treated such ailments as a cold and runny nose in Russian baths. It's no secret that the bath has undeniable advantages:

• accelerates the metabolism;
• removes toxins and toxins from the body, which intensively go with sweat;
• increases blood flow;
• strengthens the immune system;
• improves the excretion of accumulated mucus from the nose;
• liquefies sputum in the upper and lower respiratory tract, improving expectoration if a runny nose is accompanied by a cough;
• stimulates the production of interferon, a special substance that fights the virus.

Interferon is produced at elevated body temperature. That's why in ARVI, the body rises in temperature. And in the case of the sauna, protective proteins begin to be produced in the body under the external influence of high temperature. That is, in this case the body does not even need to make additional efforts.

In the male steam, the production of leukocytes is accelerated by 20%, which blocks any infection in the blood.

Sauna, in addition to treating the common cold, has medicinal properties for the skin, heart, vessels and even internal organs. This is due to the fact that under the influence of high temperatures the blood moves faster, saturating the organs with useful substances, why they begin to work productively.

The sauna promotes increased sweating, which leads to the removal of toxins and purification of the pores. Under the influence of high temperatures, fats are split, which leads to weight loss. Intensive sweating relieves kidney function.

If a person goes to a bath with a view to cure, then one should not take friends and relatives with him. With an intense release of mucus from the nose, the patient is more likely to infect other people. In the bath, moist air is an excellent medium for the reproduction of bacteria.

When you can not go to the bath?

Proceeding from the above, it can be concluded that the bath is a panacea. But is it? Can I go to the bath, being sick, and not to hurt my health? The answer to this question can be as follows: like every medicine, the bath also has its own contraindications.

The main reason for refusing to go to the bath is the increased body temperature.It should be recalled that the normal temperature is 3, º C.

You should not sweat in the first three days of a cold, when the body is at the peak of the fight against the virus. In this case, intense warming can produce the opposite effect: the acute respiratory viral infection will either intensify, or go into complications with other organs.

In acute rhinitis, hot air can provoke swelling of the nasal passages, as well as the multiplication of bacteria. The acute form of the cold is characterized by the presence of mucus yellow or green. With such a rhinitis, a trip to the bath is prohibited.

As for children with a runny nose, they are prohibited from going to the sauna until they are fully recovered. Children should be very cautious about this issue. Up to 3 years, children in the bath can not in any case. The child's organism is very susceptible to the appearance and spread of infections. Increased temperature can provoke complications in the presence of rhinitis.

So, the main contraindications to the hike in the bath:

1. Heat.
2. The initial stage of acute respiratory viral infection.
3. Acute rhinitis with abundant discharge from the nose.
4. Acute viral infections: herpes on the lips, chicken pox.
5. Strong headache. Under the influence of temperature, the dilated vessels can provoke a stroke.
6. Heart diseases.
7. Other doctor's prescriptions.

The bath will bring maximum benefit to people recovering from a cold, who do not have other chronic diseases.

If a person has recently recovered or is prone to developing chronic diseases, then he must always consult a doctor before going to the steam room. Even with imaginary recovery, the bath can "awaken" chronic diseases.

How correctly to be soared?

So, if the crisis has passed and the person does not threaten the disease with its consequences, you can afford such a pleasant pleasure as going to the sauna.

Before starting the procedures, the bath should be well heated, and the stones - heated up to the required temperature. They splash water to form hot wet steam.

There are certain rules for conducting procedures in the sauna:

1. Stay in the steam room should not more than 15 minutes, taking breaks. The recommended total number of visits to the therma is 3. The impact on the body begins when sweat comes out. To enhance this process, it is very good to walk around the body with a broom. This "massage" will increase blood flow and use all the receptors for the speedy recovery and rejuvenation of the body.
2. After the steam room, it's good to jump into the cool pool. Contrasting procedures activate all body systems and give incredible pleasure and emotions.
3. Supercooling should be avoided. After the pool, you need to rub your body well, and then wrap yourself in a towel. Incorrect execution of procedures can also provoke undesirable consequences.
4. In the steam room you should wear a special felt cap, which will protect you from overheating and expansion of the vessels of the head, and also protects your hair from overdrying.
5. To improve health after a common cold, bath procedures should be combined with herbal infusions and teas. Steam room, filled with aromatic essential oils, works wonders.

Special essential oils are added to the stove-heater. When you inhale, the nasal mucosa will get healing substances that will speed recovery.

Herbal infusions from the common cold for the steam room

Colds and rhinitis will pass much faster if the thermal procedures in the bath combine with the reception of special herbal decoctions.

Such infusions can be prepared on their own or bought in a pharmacy. Basically for bath inhalations use such herbs as:

• sage;
• mint;
• eucalyptus;
• thyme;
• fir;
• menthol.

To prepare a healing mixture, add 15-20 drops of oil in 1 liter of water.

To get rid of a cold you can make this infusion:

1. Take a teaspoon of dry mustard and pour it with a glass of boiled water.
2. Spray this liquid on the hot stones of the oven.
3. Inhale the healing steam.

You can use rye bread or wheat bread, which is put on hot stones. This will also give a pleasant smell.

Infusion of Ledum also effectively cures rhinitis. To do this, take 100 g of chopped dry grass and add 1 tablespoon of olive oil or sunflower oil. The mixture should be insisted for a month in a dark place, constantly shaking. For rapid preparation of the drug, this mixture is heated in an oven.

Then the infusion should be filtered and diluted in 3 liters of water. The prepared liquid is gradually poured onto the stones during bath inhalations.

The same infusion can be dripped into the nose 2-3 drops in each nostril.

If the runny nose is accompanied by a cough, then there is an excellent recipe that relieves the upper and lower respiratory tract. We are talking about the infusion of elecampane, althea and licorice.

.

To do this, take a teaspoon of chopped dry roots of each of these herbs and pour the mixture with steep boiling water. Water is taken in the amount of 400 ml. The infusion should last at least 24 hours. Then it should be filtered and diluted with 2 liters of water.

The mixture is heated with hot stones. To the therapeutic effect of herbs was not only outside, but also from the inside, you should take this healing infusion inside.

Healing teas have a greater effect in the bath. To get rid of the common cold, you can prepare such a decoction:

1. Take 5 grams of dried leaves of mother-and-stepmother, raspberries, tagolga, lime-colored.
2. Dry mixture is poured with boiling water in the proportion: 0. This means that 40 g of water is taken per gram of the mixture.
3. Infusion stand in a dark place 1 tea.
4. Herbal tea is cooled, filtered and drunk.

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Bath - an excellent tool in the fight against cold and colds. If there are no contraindications and temperature, go to the bath.

respiratoria.ru

When you cough and runny nose should go to the bath?

Answers:

Svetty

and add the eucalyptus oil
but if the cough moist sauna is preferable

Galiya Toluenco

Watching what a bath, if its own and wooden, there is a birch broom, then you can and even need to go.

Manya))))))

Yes!!! finally can a hundred pupnyak! bath treats!!! and especially when drop dead that the body burns as much!!! then you will be cured much faster!!! I just do it like that.. bath is generally a thing))))))

Ester

yes, of course, the sauna is good for catarrhal diseases

Natalya Bassenko

helped me, I doge with tempera. went, then as a cucumber

Victoria Skulskaya

worth... tk hot steam warms up the bronchi and lungs, the airways... .
on rus and treated for a cold and other ailments ...

Victor Saltykov

Bath with cough and cold is an excellent remedy, but there are two limitations: do not go to the bath at a high body temperature, and do not go there if the road from the bath to the house is long and cold.

old hedgehog

at the onset of a cold, when only a runny nose, yes, will help, during the height of the illness, cause yourself only harm, especially at a temperature.

ll

In the acute period is not recommended, because there is a chance to intensify the disease, simply spread the disease can be deeper. At a temperature also the load is huge on the heart and blood vessels.
And, of course, the risk of getting people healthy around.
Better to undergo treatment for three days, and then more or less with normal state of health (when you can control the cough), it is very useful to visit the steam room and the bathhouse. Only without extreme! :) Without jumping from the heat in the cold and without pouring ice water))

Can I go to the bath with a cold: doctors advice

Back in ancient times, our ancestors used the bath as a wonderful remedy against cold, so often the question is raised: "Is it possible go to the bath for a cold? "There are many opinions, so it is worth considering how it affects the human steam room organism.

Influence on the human body

In the steam rooms are used to prevent certain diseases, including colds. Well-steamed skin is cleansed and gets rid of dead cells, increases blood circulation and improves metabolic processes of the body, internal organs and joints are steamed. So all the same, can I go to the bath for a cold? It has been proven that people who often fall in love are less likely to get sick.

Treatment of diseases

There is a statement that the bath during a cold is contraindicated. This is not quite true. Bath is a great preventive weapon against diseases. The common cold is a viral disease, and these microorganisms are afraid of high temperatures. Also during the stay in the bath in the body increases the number of white blood cells by almost 20%. After all, they fight microbes. Therefore, there is a saying that the bath heals a cold.

The increased blood circulation activates a huge number of capillaries and small vessels, removes lactic acid from the muscles. Often catarrhal diseases are accompanied by pain in the joints. Due to its effect on the human body, the steam room increases the flow of useful substances to the joints, and the pain ceases to remind oneself.

Another argument that inclines in favor of a positive answer to the question of whether it is possible to go to a bath with a cold is statistics. Those people who visit the steam room, get sick less often 4 times. It will be effective also in the event that you are tormented by a common runny nose. If you lie down on a hot shelf, steal well, breathe a specially prepared solution with the content of oils or decoctions of mint, eucalyptus, marigold or juniper, it immediately becomes much easier. So if you catch a cold, you can go to the bath.

How to be at the temperature?

If you have a high temperature, then you are strictly forbidden to go to the bath. Since this can only bring harm and deplorable consequences. Far from always visiting a steam room with diseases has a fruitful effect on the body. Bath is an excellent treatment option only at the beginning of the disease. Also, it can be used during the recovery period after recovery.

If you have a prolonged cold, then a visit to the steam room can lead to an undesirable result. Increases the load on all organs, which are already weakened because of the common cold. From this follows the conclusion - if your temperature is already over 37 degrees, you should not go to the steam room. Bath with prolonged colds exacerbates not only the symptoms of the disease itself (because the body is already greatly weakened, the bacteria already "Took root" in it, and in a warm and humid environment, microbes begin to multiply actively), but also other, chronic disease.

When hypertension from going to the steam room, too, you need to refuse. And such diseases as allergy, pneumonia, asthma or other diseases of the respiratory system can appear unexpectedly and even in severe form. Often, a cold is accompanied by a headache, and a steam bath can provoke an aggravation of this symptom, and dizziness will also be added.

Tips and Tricks

In order to make the trip to the steam room as safe as possible and not exacerbate your health, with a cold you should follow several rules:

• When visiting the steam room you can not wet your head. It is desirable to put on a felt hat that will protect your head from overheating.
• Do not instantly come to the bath to sit on the highest shelf - the body needs to be slowly prepared to raise the temperature.
• Time of stay in the steam room should be limited. After the end of the event, you need to rest in the waiting room until the body cools.
• In between the races in the steam room you need to compensate for the stock of the lost liquid. In this regard, an ideal herbal tea with raspberries or currants.

Broom as a remedy for colds

Most often we go to the bathhouse to steam with a broom. And this, of course, is very useful. Its use increases blood circulation and promotes active perspiration, and together with it harmful toxins leave the body. A heated broom is used for massage, as well as for inhalation. The main thing is to take with you the right "model because everyone has his own healing effect.

For example, a birch broom well calms muscles and joints, from a linden tree - it has a healing effect on the respiratory and nervous system. From fir and pine - plays the role of a disinfectant. A broom from eucalyptus has an excellent effect on the upper respiratory tract. It will support your body and help it cleanse, and also increase sweating.

Rubbing in a bath with a cold

At the beginning of the disease you need to sweat thoroughly in the steam room. Therefore, you can rub the already warmed body with a means that increase sweating. The most effective is a mixture of honey and table salt or sea salt in equal quantities. This procedure is effective for coughing and runny nose. Also, for cleansing the body, you can make a grub with a towel, which must be impregnated with a saline solution. The towel should be slightly squeezed and rub the body until it turns red.

And when using special mixtures with oils, say goodbye to the illness will be much faster. But do not forget: with prolonged colds from the steam room it is better to refuse - the risk of exacerbating the disease is too great. But a bath with a cold without temperature is the best assistant to your body.

For the prevention of colds in the steam room you need to walk regularly and stay there for at least 20-30 minutes. Then your body will not be afraid of any diseases and ailments. Thinking about whether you can go to the bath with a cold, it is important to listen to your own organism and take into account its individual characteristics.

fb.ru

Can I bathe in a bath if I have a runny nose and cough (no temperature)?

Answers:

FRECKLE

yes it is possible, bath heat promotes the surrender of pathogens from our body. and if there is a coniferous broom, then you are lucky twice, his couples are a huge healing inhalation. only leave the steam room beware of drafts.

Nadine

if there is no temperature, then you can... warm up and take a hot steam will not stop ...

Daria Glyzdova

it is better not to take chances ...

Eugene Ledyaev

very much even necessary, but the park is bigger, but with a broom

alexey kontakion

It is not possible, but necessary. Though the nose will be cleaned.

Living in the shadow of the Most High

Actually, this is an individual matter. What is good for one is death to another. Do it based on your own feelings.

Olga

It helps, only do not cover cold water if you have a cold. Otherwise, there can be a reverse effect. In the water for stones, you can add a few drops of eucalyptus oil or herbal tea.

Lilia

obligatory stew, but still use aromatic oils. Cough is very good eucalyptus.

Andrew

It is possible

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