Pain in the neck: causes, treatment

Pain in the neck

Folk wisdom says: "The husband in the house - the head, and the wife - the neck. Where the neck turns, there head and looks. " It is difficult to describe how important the neck is.

After all, the larynx is in it, so we can talk, through it passes all the food on the way to the stomach, the trachea provides breathing, and the blood vessels provide the brain nutrition.

And what to do if the neck does not turn, because it hampers the pain? Then the head has a hard time. Appearancepain in the neckcan be evidence of many diseases.

• osteochondrosis
• osteoarthritis
• intervertebral hernia in the cervical spine
• myositis (muscle spasm)
• myalgia
• arthritis
• overload from prolonged uncomfortable position or prolonged voltage when working at a computer
• plexitis (pinching of the nerve)
• tumor
• cervical adenitis
• stenosis of the spinal canal
• injuries of muscles, ligaments, intervertebral discs

Osteochondrosisis one of the most popular causes of pain in the cervical spine. This is now no one is surprised, because recently of osteochondrosis, even children suffer. The pain is dull, aching, especially worse in the morning or when turning the head. Often there is a feeling that the pain as if "drains" from the nape down the spine. The patient may experience dizziness, headache, numbness or tingling sensations, decreased performance.

Causes of osteochondrosiscan be: metabolic disorders, sedentary work, hereditary predisposition, sedentary lifestyle, scoliosis, various spine injuries. If there is a suspicion of having an osteochondrosis, it is necessary to consult a neurologist and make an x-ray examination of the cervical spine. A manual therapist can not always help with this disease, and in some cases, its intervention is highly undesirable.

If the diagnosis is confirmed, then you will have to try a lot on yourself. For treatment, the doctor can prescribe droppers, anti-inflammatory, vascular drugs, muscle relaxants, physiotherapy procedures, mud cure... Arsenal means wide and varied. In neglected form, the pains become unbearable, and the treatment is not easy and long-lasting, so it is better to simply not allow the development of the disease to a serious stage.

Curvature of the spine (scoliosis, kyphosis, lordosis)can also cause the appearance of pain in the neck. In this case, massage, treatment with a manual therapist and exercise therapy are shown.

Myalgia. With the flu, there is often a pain in the muscles, this is myalgia. Also, the cause of myalgia may be trauma, prolonged physical overstrain.

In some cases, myalgia develops from the habit of constantly wearing a handbag on one and the same shoulder, and we all know perfectly well how "light" women's handbags can be.

Polymyalgiacan cause pain in the lower part of the neck, passing into the shoulders,fibromyalgia- Throughout the neck.

Myositischaracterized by aching, pulling pain, while you can feel muscle tension, swelling, the presence of seals. Myositis may occur from exposure to draft or hypothermia.

Stresses, prolonged emotional stress can also affect the condition of the muscles, as a result of which spasms begin, an inflammatory process appears. Muscle spasm often arises from a prolonged presence in one pose.

A classic example of "illness of an office worker" or "illness of a violinist". The special danger of myositis is that it seizes all new territories. From the neck, pain can spread to other neighboring muscles, then more. The first help with myositis - massage, warmth and ointment type "Rescuer".

Cervical adenitisoften a consequence of viral or streptococcal pharyngitis. It is characterized by painful sensations, enlarged lymph nodes in front of the neck.

Stenosis of the spinal canal- a disease that affects mainly people older than 60 years.

Because of age-related degenerative changes in the spine, the spinal canal narrows, resulting in pressure on the spinal cord and nerve endings.

Stenosis can be on any part of the spine. In this case, the patient feels pain and heaviness in the limbs.

Arthritiscan be manifested by pain in the shoulder and neck, crunching during movement, swelling, or even redness. Pain fetters movement.

Inflammatory process can begin due to disrupted hormonal background, hereditary predisposition, injuries and other diseases.

Most often, antibiotics and steroids are used for treatment.

Plexitis- pinching, squeezing or rupture of the nerve. There may be pain in the neck and shoulders. Treatment is appointed individually, depending on the characteristics of each case. Sometimes it may even require surgery to restore the integrity of the nerve.

With the heavy workload our neck sustains, it is completely unprotected and vulnerable. It does not have a strong musculoskeletal corset, which would protect its internal contents. It is well known that the stroke with the palm of the hand on the front of the neck is one of the most traumatic methods of self-defense. And all because it is larger than other parts of the bodysubject to injuries and various dystrophic changes.

• regularlydo exercises, focusing on the performance of exercises for the cervical department. This is especially true for those who are forced to stay in one position for a long time. Such people are recommended every 15-20 minutes to be distracted from work for a couple of seconds and do a couple of exercises, among which there must be circular movements of the head;
• leadactive lifestyle;
• avoid drafts, hypothermia of the neck;
• make sure that the food was full. At least once a year to take a complex of vitamins and minerals to support the body;
• The contrast shower is the best friend of well-being. The usual process of washing in the shower can be turned into a healing procedure. To do this, simply "play with the tap". Complete your traditional hike in the shower alternating cold and hot water (recommended for 30 seconds, but it's all very individual, like the water temperature). The charge of vivacity, ease after awakening and a burst of good mood are guaranteed to you. Found an error? Select it and press Ctrl + Enter

A source: http://pillsman.org/536-boli-v-shee.html

Causes and treatment of pain in the neck

Here is a partial list of many diseases that can lead to neck pain: muscle tension and spasm, ankylosing spondylitis, arthritis, cervical joint immobility, bone thinning (osteoporosis), tumors, inflammation or infection of the meninges (meningitis). The causes of pain in the neck are also: influenza, for which, along with high fever, muscle and headaches are characteristic.

A person can experience pain in various parts of the neck - in the membranes of the spinal cord, cervical vertebrae, vessels, muscles, lymphatic tissue. Always remember that neck pain often signals a serious illness.

Most cases of neck pain are caused by tension and muscle spasms. Often they are manifested by severe pain when the head moves abruptly. Pain in the neck in the morning can be a consequence of an uncomfortable position during sleep. With this problem you can successfully fight at home, but it is better to see a doctor.

Symptoms of neck pain

Pain in the neck can be mild, moderate or severe, permanent or intermittent, recurring or single. Pain can be aggravated by movement or can impede the movement of a person.

It differs by location: it is concentrated from the side or from the front. Covers the entire neck or extends to the arms and back. Simultaneously with pain, swelling, stiffness, or immobility of the neck may occur.

Other symptoms vary depending on the cause of neck pain.

They can be: headache, numbness or tingling in the hands and feet, weakness of the hands or feet, pain when moving with hands or feet, curvature of the back or neck, sensitivity of the back of the neck, complete or partial paralysis, loss of control over urination and defecation, difficulty breathing.

Treatment of pain in the neck

If the nerve is more likely to be infringed, an x-ray examination of the cervical spine is prescribed to treat neck pain. An analgesic (for example, ibuprofen) may be prescribed.

The doctor can prescribe a special corset or collar for fixing the neck, warm compresses, anti-inflammatory drugs, massage, physiotherapy.

The pain in the neck that appears in the morning due to the uncomfortable position of the neck during sleep can be prevented with a conventional towel wrapped around the neck at night.

What to do with pain in the neck?

We offer self-help techniques, which, according to specialists in therapeutic massage, reliably relieve tension in the neck muscles.

To treat the symptoms of pain in the cervical region, grip the fingers of one hand with soft tissues on the back of the neck so that a muscular fold is formed with a width of no more than 2 The fold should be placed above the cervical vertebrae.

With gentle movements, mash the muscle, gradually moving the fingers up, into the scalp. After finding a particularly sensitive area, press it for 10 seconds to the limit of pain tolerance and slowly release.

Repeat the above techniques until you have an effect on all the sensitive points that you will be able to detect.

Another option for the treatment of neck pain is the effect on the cervico-sternoclavicular muscles. With the help of a mirror, find the large cervico-sternocleidosus muscles located on both sides of the trachea.

With your right hand, grasp the left neck, sternoclavicular muscle, so that the thumb is in front. Turn your head to the left, relaxing the muscle tissues that you captured with your hand.

Start from the base of the neck to knead the muscle with a slow movement of the fingers, grabbing the muscle fold. Then rub the muscle from top to bottom. Repeat the muscle massage from the opposite side.

For treatment of shooting pains in the neck region, a technique that is used for the rapid relaxation of the strained muscles of the suprapastal region is suitable: patient on a chair with a straight back, put the hands on the upper edge of his shoulders so that the thumbs are directed toward the back, and the remaining fingers - forward.

Alternately squeezing and releasing muscle tissue, "walk" from the shoulder joints to the base of the neck and back several times. Moving one way, then the other, change the position of the thumb to affect the largest possible area of ​​the upper back. Apply strong pressure.

With two or three fingers of both hands, perform stroking with circular or direct movements between the spine and the scapula, from the lower ends of the scapula to the base of the neck. When you finish the massage to treat neck pain, put your hands on the curvature of the shoulder joints. Firmly grasping the joints, open the muscle layer covering them until the pain in the neck becomes weaker.

Exercise, which can be performed independently with tension and pain in the neck muscles: place the fingertips of both hands on the neck on both sides of the vertebrae, just below the occiput.

The fingers should be straight, elbows elevated. Push the neck muscles with your fingertips. Stroke the neck movements forward, working on the deep layers of muscle tissue.

Exhale freely and gently drop your head back, on the supporting fingertips. Slip your fingers along the neck anteriorly, try to straighten, separating each other, muscle fibers.

Repeat this exercise to treat neck pain as needed.

A source: http://www.medmoon.ru/bolezni/bol_v_shee_632.html

Pain in the neck causes and treatment at home and in the hospital

While the pain in the neck (in the cervical spine) happens less often than back pain (in the lumbar region spine), millions of people experience pain in the neck and this state of health becomes a very sad period in their life.

The vast majority of episodes of pain in the neck with time pass and can be solved with the help of non-surgical methods of treatment.

However, there are several symptoms that may indicate signs of serious illness and patients with these symptoms should feel free to seek medical help immediately if you have neck pain.

Progressive neurological deficit (weakness in the hands or loss of sensitivity and coordination in the hands or feet) may indicate nerve damage.

If prolonged or severe neck pain is accompanied by a lack of appetite, unplanned weight loss, nausea and vomiting, or fever and chills, it can indicate an infection or swelling.

This article is a brief introduction to the most common conditions that cause neck pain and / or shoulder pain, including primary symptoms and an indication of possible causes.

Neck pain from stretching muscles and ligaments

Most episodes of acute pain in the neck are caused by the tension of the muscles and other soft tissues, which causes stretching (ligaments, tendons).

This type of damage can be caused by a sudden injury (such as a whiplash injury) as a result of a car accident, or after neck strain (for example, stiff neck, sleeping in the wrong position, or carrying a heavy suitcase).

See also stiff neck stiffness, symptoms and treatment

Manual therapy of pain in the neck

Most minor injuries of ligaments, tendons and muscles in the neck region tend to heal over time (a couple of days or weeks), since these soft tissues have a good supply of blood to provide them with the necessary nutrients and proteins for treatment. Non-surgical management of neck pain, such as ice and / or heat, drugs, physical therapy and / or chiropractic or osteopathy, can help alleviate a painful condition.
In patients with neck pain, which lasts longer than two weeks to three months, is accompanied by numbness or tingling, the symptoms are often caused by specific anatomical abnormalities.

Chronic neck pain: what can be the cause of permanent discomfort

There are many conditions that can cause chronic pain in the neck. Below is information on the symptoms and some of the most common causes of chronic neck pain.

The pain that is felt at the bottom of the hand, and possibly in the hands and fingers, is often caused by a herniated disc or by a foramen stenosis, which affects the nerve in the neck.

Pain can be accompanied by numbness or tingling in the hands and / or arm. Symptoms of pain can begin suddenly or develop over time. The approach to treating the hernia of the cervical disc depends on how long the pain lasts, the intensity of pain and the extent to which the nerves suffer.

Most often, the symptoms are temporary and can be successfully treated with non-surgical care (for example, drugs, physical therapy, manipulation).

If the pain does not respond within 6 to 12 weeks of conservative treatments, surgery can be recommended.

Pain in the neck that is associated with certain activities or body positions

Pain in the neck that develops slowly (often for several years) and tends to occur during or after certain types of activity or position of the neck, is often a consequence of cervical foraminal stenosis. As a rule, one disturbed nerve root on one side of the spine causes most of the symptoms of a similar pain in the neck.

This type of vertebral stenosis is caused by wear or aging and the corresponding changes in the neck joints or in vertebral discs. These changes can best be diagnosed using either MRI, CT or myelography.

As with the disc herniation, the main treatment for stenosis is drugs, therapy, exercises, injections, etc.).

If the pain in the neck is very strong or prolonged, or functional disorders are serious enough, An operation may be recommended to expand the disk space and give the nerve root more places.

Pain in the neck due to lack of coordination

Pain that flows down the arm, along with symptoms such as lack of coordination in the hands and feet, difficulty with fine motor skills and sometimes intermittent shooting pains, are usually caused by stenosis of the vertebral canal with myelopathy.

These symptoms of neck pain, which are caused by either a herniated intervertebral disc of the cervical region or degenerative changes in joints that can lead to pressure on the spinal cord, as a rule, develop slowly.

Symptoms of such pain in the neck may not progress for many years, and then the patient begins to notice the progression of difficulty with coordination.

Conservative treatments can help alleviate chronic neck and shoulder pain, but the final option treatment of compression of the spinal cord (which causes difficulties in coordination) is an operation to decompress the vertebral channel.

Pain in the neck that persists for more than a few months

Neck pain, which is often characterized by a low level of chronic pain, which sometimes looks like a flash and becomes worse, is aggravated certain problems in the course of habitual activities and accompanied by pain of the hand, may indicate symptomatic degeneration of the vertebral disk.

Although cervical disc degeneration is observed almost universally in the human body, the symptoms of this spinal problem are less frequent and often short-lived.

Pain in the neck, which is worse in the morning and at the end of the day

Paradoxically, there are also patients who feel that their neck pain symptoms get worse in the morning and at the end of the day.

These people often feel best when they move their neck, they often prefer warm, sunny days, because the pain in the neck worsens in a cool, rainy or cloudy weather.

Pain in the neck can be a sign of osteoarthritis (neck arthritis)

Symptoms of this medical problem often accompany those experienced by patients with osteoarthritis of the bearing joints (eg, hips and knees). It is assumed that arthritic changes in the joints play an important role in such patients.

Degeneration in the cartilage of joints can cause pain in the neck and, as a rule, occurs in the elderly (over 60 years).

Treatment of chronic pain

Physical exercises, physical therapy, stretching, massage - all this can help to keep the movement and reduce chronic pain in the neck.

Strain in the neck muscles or sprain is the most common cause of neck pain and heal for several months.

Chronic neck pain, however, is an actual problem and is most likely caused by a problem with neither the intervertebral disc nor the joints of the cervical spine.

The video below discusses the common causes of chronic neck pain.

Do not forget that it is the neck that performs a number of important functions: its muscles and upper part of the spine support the head, in addition, in the neck area is covered by large vessels that feed blood to the central nervous system, and nerve endings that transmit impulses from the brain to other parts body.

Therefore, any pain signal that your neck is feeding should make you alert and take action to solve the problem. A third of the world's population, one way or another, occasionally suffers from pain in the neck.

Most often, the cause of neck pain is muscle stretching or degenerative changes in the tissues of the spine

Unfortunately, today the osteochondrosis of the cervical spine becomes an increasingly common diagnosis, which is put even to adolescents.

The reason is a sedentary lifestyle: without providing the neck with sufficient physical exertion and without strengthening it, we spend a lot time in front of a TV or computer monitor in a stiff posture that damages the condition of the spine and soft tissues that his surround. Therefore, many modern fitness equipment means training the muscles of the neck: the stronger the muscle corset, the easier it is to transfer any burden to the spine.

Another common cause of pain in the neck is muscle inflammation (what it is customary to denote in the life of a neck with a phrase).

Stay in a draft or a sharp temperature drop (fitness outdoors in the cold season, supercooling after a long stay in the hot room) can provoke this unpleasant state, in which even turning the neck is difficult - any movement can cause seizures pain.

The doctor will put an accurate diagnosis, and also tell you why there was a pain in the neck, what to do to stop it and how to adjust your lifestyle to prevent relapse in the future.

The first first aid for neck pain can include:

• complete rest: any energetic movements only increase pain, regardless of whether it is caused by inflammation of the muscles, displacement of the vertebrae or injury of soft tissues;
• heat (you can just make a warming compress based on alcohol, put a bag on the neck with warm sand or apply warming ointments - Apizartron, Finalgon, etc.);
• anti-inflammatory drugs (external, in the form of a gel or ointment);
• light massage of the neck-collar zone.

If the pain in the neck is caused by a trauma, you can try to ease it with a cooling compress. The main thing is not to overdo it to prevent the supercooling of the already injured site.

As an effective folk remedy for neck pain with stretch marks and other types of soft tissue injuries, a compress of warm potatoes is recommended: Boiled in the skins and not yet have time to cool the potatoes (4-6 pcs) are applied to the neck through several layers of thin tissue, for convenience, potatoes can be lightly to stretch. As they cool down, the potatoes are removed, then the neck is wrapped with a warm scarf or a handkerchief for the night. By the morning the condition should improve noticeably.

Neck pain and cure

Neck, from whom she did not hurt, drivers and secretaries, programmers and many others, those who do not sit properly, and generally sit often and for a long time.

As a rule, when the neck becomes numb, it is very distracting from work, and for example, for drivers, this can become a catastrophe, because to them any interference is a risk.

In this article I will give several ways to get rid of the pain in the neck, this is not a remedy for instant pain relief neck and shoulders, but only a list of exercises that must be performed regularly and only then comes improvement.

First of all, you need to see a doctor, suddenly it's not just fatigue in the cervical region of the spine, it may well be that the pain is a consequence of more serious diseases. But it's not recommendations and exercises, it's advice, observance of which will help you avoid undesirable complications. All about the bole in the neck

Methods of self-healing with pain in the neck and shoulders

So, imagine that your nose is a pencil and you can draw it. Draw noses right eight, first in one direction, then in another.

Then draw a five with your nose, again first from the top, then from the bottom, then draw the unit and again, from top to bottom and vice versa.

Doing this exercise 3-5 times a day, lasting 2-3 minutes, you do not immediately, but gradually, you will feel the improvement, only without fanaticism, and even before the hospital you can paint.

Compresses, both cold and hot. It all depends on what causes the pain, if it is overexertion, then apply hot compresses, I ask forgiveness, warm, but if it is a trauma, for example, it happens that unsuccessfully shook his head, then the cold compress.

Warm compress is best applied at night, in the morning warmed neck muscles are more elastic, and as a result, the head is easier to wind.

Cold compress is applied for 15-20 minutes, while if ice is applied, it is better to wrap it in tissue, or you can frostbite the skin.

I also advise you to read about Headache with cervical osteochondrosis. Correctly matched armchair, comfortable headrest, and for the driver, all together, tuned to his spine and body, all this will also affect the better.

But if there is nothing to help, it is best to see a doctor, he will look, appreciate and tell what to do. On this article I think finished, I wish you good health, for now.

A source: http://vsedljazdorovja.ru/bol-v-shee/boli-v-shee-prichiny-lechenie.html

Pain in the neck: the causes and treatment of neck pain at home

It can be argued thatpain in the neckalmost throughout his life. From the pain in the neck, men and women can suffer at any age.

There are many different diseases that can cause neck pain.

Therefore, if you have a sore neck, you need a doctor's consultation - and preferably not one to determine all possible causes and start treatment in time.

Causes of pain in the neck

Pain in the neck (cervicalgia)Is one of the most frequent patient complaints.

Pain in the neck can be caused by very different causes, including some serious diseases requiring urgent treatment (oncological diseases, traumas of the cervical spine, rheumatoid arthritis, vascular diseases, infectious diseases, diseases internal organs). Therefore, with severe pain in the neck, you should always see a doctor.

Why does the neck hurt? In most cases, pain occurs due to an inflammatory process or a spasm in the neck muscles, or is consequence of degenerative changes in the cervical spine associated with age or prolonged neck and hands. For example, neck pain can be caused by the following reasons:

• Injuries, sprains and other injuries to muscles and ligaments.
• Prolonged exposure to the wrong posture is another common cause of pain in the neck. It can be a long sitting at the computer in an uncomfortable chair, sleeping on an uncomfortable pillow or in an uncomfortable pose.
• The neck may become ill due to cold air flow, for example from an air conditioner or fan. Moreover, the muscles are supercooled, spasms and sharp deterioration of the blood supply can occur, and pain arises. In such cases it is said that "the neck has blown".

Degenerative changes in the cervical spine (osteoarthritis, osteochondrosis) is another reasonpain in the neck. The main source of pain in osteoarthritis is the damaged intervertebral neck joints.

Severe pain in the neck and arm can also be caused by osteochondrosis. When changes in the cervical and thoracic areas are characterized by severe pain in the neck, occiput. The pains are permanent, aching and often worse in a certain position, especially with prolonged physical activity.

Pain in the neck can also be accompanied by dizziness, nausea, noise in the ears, numbness of the fingers, pain in the hands. Sometimes there may be pain in the heart, provoked by an uncomfortable posture. Patients often complain about the limitation of mobility of the neck, a crunch in the neck when turning the head.

Herniated disc causespain in the neckand the shoulder.

Herniated disc can cause nerve function disorders, including decreased reflex activity, sensitivity and muscle strength.

The pain in the neck or the restriction of its mobility also often arise as a result of muscular overstrain, hypothermia (very often - from a draft), sleep in an uncomfortable position or heavy physical exertion.

Spasms in the muscles often cause severe pain in the neck. This worsens the blood supply to the affected area, and its mobility is significantly limited.

Muscle spasm usually occurs with sharp rotational corners of the neck, most often these are the consequences of an accident.

Pain in the neck and stiffness in such cases develops within 24-48 hours after injury.

Distinct pain in the neck is observed with fibromyalgia. When examining a patient with fibromyalgia, the pain points of a certain localization are identified.

Treatment of pain in the neck. Application of the medical plaster NANOPLAST forte

Ifpain in the neckappeared due to a sharp turn of the head or uncomfortable posture during sleep - it can go away in a few days. To relieve pain, it is necessary to minimize the static load on the neck muscles, to lie only on a comfortable pillow. Soft heat is useful.

In the process of treating pain in the neck caused by dystrophic and degenerative changes in the spine, and also various inflammatory muscular syndromes the big help can render a medical plaster NANOPLAST forte. The patch has analgesic, anti-inflammatory and muscular-relaxing effects. It improves blood and lymph circulation, reduces inflammation, reduces swelling and pain in the lesion.

High efficiency, uniqueness of the composition, long-term (up to 12 hours!) Therapeutic effect, ease of use and affordable price make NANOPLAST forte a means of choice in the treatment of neck pain.

A source: http://nanoplast-forte.ru/bolit_sheja/

Simultaneous pain in occiput and neck, what is the reason?

The appearance of pain in the back of the neck, along with pain in the neck, is often the result of a wrong organization of rest or the work process of a person.

Sensations usually have a pulsating or bursting character, distract from everyday life and do not let them relax. Over time, soreness increases, other symptoms join it.

Only comprehensive and correctly selected therapy will give a stable positive result.

Causes of headache in the nape and neck

But according to statistics, the most frequent causes of pain in the neck and occiput are diseases of the cervical spine and the defeat of the nerve endings of the area. For states characterized by a systematic appearance of the symptom, its gradual increase, an increase in the number of manifestations.

Ignoring the problem can provoke the development of irreversible changes in the tissues of the site and the brain, so it is necessary to act when the first signs of the problem appear.

Injuries

Stretching the muscles, damaging the intervertebral discs, shaking or bruising of the brain is accompanied by persistent pain in the neck and occiput.

They can have different types and degrees of intensity.

The first time after injury, cephalgia can manifest itself in the form of short attacks, but gradually their duration increases.

Most often, patients complain of raspiranie, which is accompanied by heaviness in the head.

Symptoms often increase after sleep, with sudden movements, because of prolonged standing on the legs.

Post-traumatic cephalgia is a serious symptom that requires careful diagnosis and medical care.

Osteochondrosis

Sensations stupid, pressing, rarely accompanied by lumbago, give to the neck and whiskey. They are able to gradually increase, supplemented by dizziness and weakness, nausea.

Especially the head is very strongly hurted at movements, turns of a neck. These manipulations are accompanied by a crunch and discomfort, stiffness.

Osteochondrosis of the spine can develop at any age, but the risks are minimized provided simple prevention is provided.

Neuralgia of the occipital nerve

The patient at the same time hurt the back of the neck and neck, the sensations are amplified when moving head. In addition, there may be a feeling of numbness and cold, lachrymation. The skin in the problem area becomes pale or red. Sometimes headaches sometimes cause nausea.

Neuralgia can occur against the background of such pathologies:

• osteochondrosis of the cervical spine;
• overstrain of the muscles or neck trauma;
• infectious diseases;
• hypothermia of the head;
• tumors in the brain or spine;
• autoimmune diseases;
• diabetes mellitus, gout;
• arthritis against tuberculosis;
• complications after SARS or sore throats, their severe course;
• stress and overwork;
• epidural anesthesia (more often in women).

The use of medicines with this diagnosis gives only a temporary effect. To get rid of the problem, it is necessary to eliminate the jamming of the nerve end, which is carried out under the supervision of the profile doctor.

Headache of tension

For this condition is characterized by dull and aching cephalgia, enveloping the head like a hoop and giving to the back of the head. It arises from the overstrain of the muscles of the neck and the back of the skull.

The symptom usually appears in the afternoon and passes after rest. A disease caused by stress, a prolonged stay in an uncomfortable position or a prolonged mental labor requires complex treatment.

Therapy is directed to fight with the symptom, correction of the regime of the day and improvement of working conditions.

Cervical migraine

The pathological condition is the result of diseases of the cervical spine. It is characterized by a headache that appears in the back of the neck and neck, can spread to the temples and forehead.

Easy pressure on the carotid artery is enough to make the symptom become noticeably brighter. It also increases with the tilt of the head, its sharp turns.

Often the disease is accompanied by a clinical picture, which is characterized by a common migraine.

Cervical spondylosis

Under the influence of a number of pathological factors, the ligaments that attach to the vertebra are converted into bone tissue. Causes of pain in the nape - formed growths. They lead to a decrease in mobility of the neck, movements become chained, discomfort increases.

Cephalgia acquires a protracted or permanent appearance, extends to the ears and eyes. The neck and the back of the head hurt even when stationary, and when moving, the sensations multiply.

The main risk factors for the development of the disease are the elderly age and the refusal to exercise on the background of sedentary lifestyles.

Myogelosis of the cervical spine

As a result, the muscle fibers become denser and become painful to the touch.

In the nape of the neck there is a cephalgia, which is accompanied by stiffness of movements and dizziness.

Over time, the condition is complicated by a deterioration in coordination and a decrease in the functionality of the upper shoulder girdle.

Professional pain

Drivers and people working at the computer often suffer from the neck area behind and the back of the head, but there are no organic problems. The symptom arises from the overstrain of the muscles in this part of the body.

The phenomenon has a negative effect on the blood flow - tissues do not get enough oxygen and nutrients, the outflow of toxins is disturbed. This leads to the appearance of obtuse obsessional cephalgia.

It can be transitory or prolonged, increases by the end of the working day, weakens after an easy massage of the problem area and rest.

An inconvenient pillow for sleeping

Incorrect position of the body during sleep or unsuccessfully matched bedding leads to a violation of blood circulation in the muscles of the neck and shoulders.

In these areas, metabolic processes are violated, which is fraught with physiological or organic problems.

In this case, the headache in the occiput appears in the morning and gradually weakens as the blood flow normalizes in the swollen muscles.

Cephalgia is accompanied by stiffness of movements in the neck, heaviness in the head, weakness of the upper extremities, dizziness, a sense of weakness. To avoid problems, special attention should be paid to choosing a pillow - it should not be too soft, high or very flat.

Treatment of headache in the neck and neck

When a sudden appearance of cephalalgia, located in the back of the head, it is worthwhile to see a doctor for diagnosis and the development of a therapy regimen.

If the symptom is caused by problems with the spine, it is worth to register with an osteopath. It is not recommended to try to fight the symptom yourself by taking analgesics or home methods of physiotherapy.

In the first case, the results will be only temporary, and in the second there are risks of aggravating the situation.

Medication

To alleviate the sudden appearance of a symptom, one-time administration of painkillers is permitted. This can help "Ketanov "Spazmalgon "Nimesil". At a number of pathologies the necessary effect gives reception of preparations which reduce tone of walls of vessels, improving a blood current.

It can be nicotinic acid, "Cavinton "Cinnarizine". Persistent pain in the occipital part of the head or upper neck can be removed not only with the help of tablets.

In inflammatory processes, such ointments and rubbers as "Menovazine "Diclofenac "Fastum-Gel" are very helpful.

Massage

Sometimes, to relieve pain in the neck and neck, it is easy enough to massage the collar zone. If the symptom is severe, do not underestimate the method and resort to it without the permission of the doctor. For example, with spondylosis, a hard study of the problem area is contraindicated.

In the acute period of the inflammatory process, it is also better to abstain from this approach. To enhance the therapeutic effect of massage recommended the use of special flavors, ointments, gels.

Manual therapy

The direct effect of the hands of an experienced therapist on the patient's body is able to work miracles. This treatment option for the head and neck is particularly effective in identifying problems associated with the condition of the spinal column.

The work here must be carried out very subtle, any independent action is an unjustifiable risk. Before going to the manual therapist, you have to undergo a thorough diagnosis and make sure there are no contraindications.

This procedure is prohibited for use at high blood pressure.

Folk remedies

In the absence of the desired effect or the appearance of signs of deterioration from further use of techniques, it is better to refuse.

Natural remedies for pain relief in the neck and occiput:

• put a warm compress on a sore spot and drink a glass of very warm tea;
• Put a cool compress on the sore spot or rub the problem area with an ice cube;
• cut a large vein from a cabbage leaf, stretch it in your hands and attach it to a sore spot;
• rub your palms against each other or hold them for a minute in very warm water - one hand is applied to the forehead, and the other to the nape for a couple of minutes;
• drink tea with chamomile, mint or lemon balm and try to sleep 2-3 hours.

These approaches are best used not at the peak of pain, but at the first signs of their appearance. This will stop the development of the attack and refuse to take medication.

Preventive measures

Soreness in the neck and occiput may first be almost imperceptible, but without special prevention or therapy, discomfort will quickly build up. The introduction of a number of simple changes in the familiar life will prevent the complication of the situation and get rid of the problem at the initial stage of its development.

If the neck and head in the neck region hurt, the following should be done:

• minimize the risks of supercooling the sensitive area;
• Enter in the regime of the day physical exercises, and with sedentary work every couple of hours to do a set of exercises to warm up the neck;
• choose the optimal sleeping accessories, if necessary, purchase an orthopedic mattress;
• To exclude stressful situations or to pick up methods of a relaxation, capable quickly to relieve of a strain.

In addition, it is necessary to do preventive maintenance of diseases of the cervical spine.

In case of a predisposition to them it is worthwhile to think about classes in the pool, attending therapeutic massage sessions, exercise therapy. It is necessary to get rid of bad habits.

Smoking and alcohol use negatively affect the condition of blood vessels and increase the likelihood of developing a number of pathologies.

Soreness in the neck and occiput is an alarming symptom, which must be reacted quickly. Delaying with a visit to the doctor and making necessary adjustments, people with such a sign risk developing chronic problems against persistent organic changes in tissues.

A source: https://insultinform.ru/bolezni/golovnye-boli/bol-v-zatylke-bol-v-shee