From coughing at home

Tip 1: Than to treat a cough at home

Cough is a protective reflex, during it there is an impetuous muscle contraction, after which there is a sharp release of air from the lungs. From the inside, this organ is covered with special sensitive receptors, their irritation and triggers a cough reflex, a mechanism that aims to remove foreign bodies, sputum and bacteria.

Cough can be called a useful phenomenon, with it you should not fight, on the contrary, you need to help the lungs by taking various expectorants. If this phenomenon is started, then it will go to a chronic stage. Especially it is necessary to show attention if the cough does not pass for a long time, since in this case the standard treatment does not help.

Treatment for wet cough

At home, curing a wet cough is quite simple. The main task of his treatment is to accelerate the excretion of phlegm accumulated in the lumen of the respiratory organs. To do this, try to take more fluid. For this purpose, tea from currant, hips, raspberries and lime trees is perfect. A mixture of honey and hazelnuts can help get rid of cough. It is prepared very simply, you need to grind 20 grams of nuts and mix them with 100 grams of honey. The resulting mixture is recommended to be consumed during the day in small portions, washed down with warm milk.

instagram viewer

Also, when coughing, you can use the healing properties of onions. Vegetables need to be cut, covered with sugar and wait a little. Take onion juice should be small portions throughout the day. The patient will be much less coughing the next day. With a moist cough, inhalations with eucalyptus oil help. Thanks to this procedure it will be possible to quickly recover.

Treatment of dry cough

Dry cough is not very useful for the body, so treatment is not to stimulate it, but rather to suppress or transfer it to a wet form. A good result is chest and inhalation. Also in this case, the use of medicines is required.

But we should not forget about popular methods. So, to soften dry cough it is possible thanks to goose fat. It will be necessary to prepare a mixture consisting of it and the chopped onion. After that, it must be rubbed before going to sleep in the neck and chest area. However, this method is not suitable for those who need to go to work tomorrow, because the onion smell is very persistent and it will not be easy to get rid of it. Dry cough can be cured with a decoction of nettle. It should be drunk several times a day.

And to make the cough go into a wet form, you also need to make a decoction of elecampane or coltsfoot. It is recommended to use it after a lapse of 30 minutes after drinking a decoction of the nettle. This treatment will require a person to be disciplined, but the next day the cough will bother much less often, and later go away altogether.

KakProsto.ru

How to treat cough at home

Cough itself is not a disease, but a symptom of a whole group of ailments. This involuntary spasm arising in the respiratory tract is due to various inflammatory and pathological processes that irritate the mucous membranes. The general prevalence of diseases that cause a symptom is high enough, but many methods and techniques allow successfully cure at home. For the most effective use of such methods, certain rules must be observed.

Recommendations for the treatment of cough in the home

Treatment of unpleasant reflex jerks of the diaphragm at home does not mean self-diagnosis of the disease and the appointment of methods to combat it. Only a doctor can correctly identify the cause of the symptom, determine how to cure a cough at home.

It is necessary to fight not so much with the attacks themselves, as with the pathology that causes them. Treatment should be diverse, aimed both at alleviating the manifestation of the symptom, and at getting rid of the underlying cause of spasms.

All recommendations, doctor's appointments must be strictly observed. You can not selectively use this or that tool, but ignore something altogether. This can lead to the development of various pathological processes, deterioration of the condition. Cough will last for months, it will go to chronic. Only an integrated approach, strict adherence to the prescribed scheme, will successfully cure cough at home.

It should not be forgotten that the fight against the symptom in an adult and a child has differences. Before starting cough treatment at home, you should carefully study the dosage, exposure time, and the particular application of one or another method.

Methods for treating cough in the home

An important moment for the successful cure of respiratory tract spasms is the understanding that sharp reflex exhalations It is necessary not to suppress or block, but to stimulate, to facilitate by various methods, facilitating liquefaction of sputum and expectoration. To do this, there are many ways in which cough treatment at home is quite successful and effective. The doctor will help you choose the optimal ones, taking into account the reason that caused the symptom, and the patient's condition.

Cough rinses

Disinfection and softening of the throat with various means is an important procedure for any kind of sharp reflex exhalations that helps to get rid of them. Its application has a number of positive effects:

A large number of harmful microbes, toxins are washed out.
Significantly reduced pershenie.
Painful sensations in the throat, nasopharynx decrease.

There are certain rules for rinsing, making it the most effective:

The procedure should be at least 5 times a day.
Use strictly the formulations prescribed by the doctor.

Most often when rinsing from a cough used:

Soda.
Salt.
Furacil.
Medicinal herbs.

Warming at home

With reflex spasms of the respiratory tract, doctors recommend that at home use:

To put mustards.
To put banks.
Rinse the patient with warming ointments.
Draw iodine nets on the skin.
Soar your feet.

These remedies help to get rid of cough at home very effectively. Warming up is completely safe, does not reduce the body's defense reactions, does not cause side effects.

Contraindications are that you can not:

Warm up the heart area.
Do procedures at elevated body temperature.

Compresses for coughing at home

Very effective in cases of involuntary spasms of the respiratory tract, various compresses. In addition to reducing the intensity, weakening of convulsive reflex exhalations, they:

Facilitate the general condition of the patient.
Accelerate the withdrawal of toxic products from the body.
Reduce inflammation.
Improve blood circulation.

Compresses are made on the basis of:

Vodka.
Potatoes.
Cabbage.
Cottage cheese.
Vinegar.
Oils.
Dimexide.
Honey and other affordable, inexpensive components.

Before you put the compress you need to familiarize yourself with the existing contraindications.

Inhalation in the home

In the treatment of cough, the inhalation of therapeutic vapors very well, it helps to soften the throat, sputum. If there is no inhaler at home, an ordinary teapot or a saucepan will do.

Hot solutions are made from chamomile, sage, calendula, linden, St. John's wort, eucalyptus, other herbs, and potatoes.

Cold inhalation is carried out with the help of onions, garlic, radishes.

Contraindicated such procedures in the following cases:

At high temperature.
Bleeding from the nose.
Hypertension.
Lack of heart and lungs.

Abundant drink with cough

With dry reflex exhalations, physicians insist on mandatory high fluid intake. This has a very positive effect on their transition to moist (productive) coughing with the help of which the process of expectoration of mucus occurs with all harmful microorganisms contained in it. This is very helpful in treating the disease. At home, you can drink:

Ordinary, herbal teas.
Compotes.
Morse.
Kissels.
Decoctions.
Milk.
Alkaline mineral still water.
Juices.

The more liquid is used, the better. To drink it is necessary in a warm kind.

Cough Feeding

Patients suffering from involuntary airway spasms, it is very useful to include in the diet the following dishes and foods:

Puree from potatoes.
Milk porridge.
Radish with sour cream.
Grapes.
Honey.
Lemon.

Substances contained in such food, help to strengthen the process of expectoration, regeneration of organs, tissues, strengthen immunity.

It is not recommended to use:

Candies.
Sweet carbonated drinks.
Spicy dishes.

Respiratory exercises for coughing

A very good action for normalizing the condition of internal organs, mitigating seizures, speeding up the recovery process are exercises for the respiratory system. They perfectly strengthen immunity.

Respiratory gymnastics is perfect simple, accessible to all patients. Even for recumbent patients, there are a number of elements that help get rid of cough at home.

With regular exercise for prevention, you can successfully avoid the occurrence of colds and bronchitis.

Use of traditional medicine recipes for coughing

The assortment of folk remedies used to treat various types of convulsive reflex exhalations is very wide. Their main advantages are:

Efficiency.
Availability.
Ease of use.
Low price of ingredients.

There are many different recipes aimed at getting rid of cough, accompanying symptoms and diseases that caused the development of a strong reflex action. In popular recipes, such components as:

Bow.
Honey.
Milk.
Garlic.
Various herbs.
Vegetables.
Fruit.
Berries.
Oils and other ingredients.

On their basis are prepared:

Tinctures, decoctions for oral administration.
Mixtures for external use.

Many recipes are passed from parents to children, have a centuries-old history.

Alternative therapies for coughing

Not the last place in the treatment of coughing is occupied by various homeopathic remedies. Many doctors refer to this method of fighting the disease rather cautiously, but do not reject it as an additional.

The preparations offered by a homeopathy, are made on the basis of vegetative components. However, consider them completely harmless and use in uncontrolled quantities is strictly prohibited. They are medicines, must be taken strictly in accordance with the prescriptions and only after the diagnosis is made.

The system of Indian medicine of Ayurveda offers its own methods of cough cure. The following components are widely used in recipes, among which there are many exotic:

Carnation.
Turmeric.
Ginger.
Bibhitakis.
Draxa
Pippali and others.

Ayurveda treats cough as an imbalance of three Dosh, which occurs in the respiratory system. Depending on whether Kapha, Pitta or Vata predominate, the character of the cough and the way it is treated depends.

The use of any method of getting rid of dry cough at home should be correct and systematic, with all recommendations and contraindications. It is impossible to cure ailment for 1 day. Even if the symptom is immediately weakened or gone, it is necessary to fix the result and repeat the selected procedure a few more times.

prokashel.ru

Cough treatment at home. Cough: treatment with folk remedies

When the cold comes, many adults and children face such an unpleasant phenomenon as coughing. He interferes with normal sleep, breathing, talking and causing severe discomfort. Very often cough is a danger to others, because with the saliva in the air is thrown out a lot of germs.

In this situation, you need to apply quality medication. But we should not forget about folk methods, because they are basically simple and accessible. What should be the effective and proper treatment for cough in the home? In what cases is it better to seek medical help from a doctor?

How to ease the course of the disease

Cough is a reaction of the body, which is aimed at expelling from the field of light foreign objects or accumulated mucus. The surface of the trachea, bronchi, and larynx is covered with a sensitive tissue, which reacts sharply to stimuli. They can be dust, bacteria, cold air or a rich, pungent smell.

Strong cough should not be suppressed or blocked, but facilitated by expectorant drugs and healing infusions.

Treatment of cough in the home should be done only with the permission of the doctor. It is very important for the patient not to forget about the abundant drink that soothes the irritated throat.

To facilitate the course of the disease, it is necessary:

to give up smoking;
At night, put a high pillow to slightly ease coughing attacks;
several times a day to conduct a wet cleaning;
Avoid inhalation of sharp odors, smoke, dust;
Do not give up medicinal ointments, sugar candies, grindings, compresses.

Wet cough: symptoms, treatment

The disease is characterized by a strong expectorant reflex, in which a sufficient amount of accumulated mucus is released from the respiratory tract. The faster the body clears, the sooner the disease goes. Cough with phlegm is treated easier than dry, and delivers the body much less discomfort.

The paramount task in the treatment of this type of disease is the reception of funds that effectively remove mucus from the respiratory system. The patient is recommended to drink a lot, especially the use of herbal infusions is welcomed. Teas from raspberry, linden, currant and dog rose are perfect.

If a wet cough is observed, preparations containing codeine are contraindicated for its treatment. It has an overwhelming effect on reflex expectorants and can aggravate the course of the disease.

Dry cough

This ailment gives the patient considerable discomfort. Constant coughing attacks disturb sleep, do not allow to eat normally, talk. The patient becomes irritable and tired, because the ailment is very exhausting, delivering not only physical, but also psychological difficulties.

Dry cough should be treated with agents that suppress its appearance. Particular attention is paid to inhalations, physiotherapy, massage. However, before treating a dry cough, it is important to establish its causes, since it can signal the occurrence of other, more serious pathologies in the body.

In the event of a characteristic "barking" cough, treatment is done to soften and moisten it. Often, the cause of this type of disease becomes acute respiratory disease. With the right approach, after a few days, a cough with phlegm appears. And over time, attacks stop.

Methods of getting rid of the disease

Quickly and effectively cure a wet cough with steam inhalations. During these procedures it is important to inhale as much as possible warm air saturated with components of medicinal plants or essential oils. When wet cough will help decoctions of nettle, lime, eucalyptus or sage, with dry - inhalation with the addition of soda.

Perfect means for eliminating the problems of the respiratory tract are broths of mother-and-stepmother, plantain and elecampane. Cooked infusions from these medicinal plants also help with dry cough. They promote softening of mucus and its rapid expectoration.

Good help in getting rid of dry cough warm milk with soda. It should be added only a few grams (at the tip of the knife). This drink reduces the obsessive reflex desire to cough and leads to a rapid cleansing of the respiratory tract from mucus.

Infusions of radish with honey in the treatment of cough

These natural products have antifungal properties and have an invaluable effect on strengthening the body's immune system. Radish with honey as an effective remedy for getting rid of a cough began to be applied in the last century. The recipe for the preparation of the medicine is very simple, and the curative effect of its components allows you to quickly get rid of the ailment.

Option number 1

It is necessary to prepare a medium-sized radish. Cut about 1/4 of its upper part, in the center of the pulp should make a small groove. In the formed hollow, you need to add a spoonful of honey, cover the radish and put it in a secluded place for a while. As a result, you will receive a valuable and tasty medicine. Radish with honey is taken before meals in the amount of two teaspoons. One root is used 3 days, and then replaced with fresh.

Option number 2

If you use this recipe, get a lot of medicinal cough medicine. For its preparation, you must clean 2-3 roots of radish and finely chop it. Insisting occurs in a clay pot. Radish cubes are filled with 100-200 g of liquid honey and left for 12 hours. This tasty and healthy juice is taken for 10 days.

If honey is contraindicated

Everyone knows that this product is a strong allergen. If there are contraindications, and the patient can not take honey, it is replaced with ordinary sugar. In this case, it is better to roast the radish in the oven.

To obtain the medicine, the cut root vegetables are sprinkled with sugar and baked in the oven for 2 hours at an average temperature (about 120 degrees). From the chilled radish squeeze the juice and take it as a regular syrup (before eating).

Radish from cough is used very often. This natural product quickly removes the body from all the symptoms of the disease, destroys the bacteria and significantly strengthens the immune system.

Recipes based on onions

To obtain a special cough medicine, take 1/2 kg of chopped onion without skin, mix it with 150 g of honey. Then slowly introduce 500 g of sugar and 1 liter of purified water. The resulting mixture is cooked for 2-3 hours, after which it is filtered and kept in the refrigerator for not more than 10 days. With a strong cough take 2 teaspoons to 6 times a day.
A large onion or two small ones must be carefully grinded. Enter 2 tablespoons of goose fat and mix until smooth. This compress should be applied overnight to the chest area, tied up with a warm kerchief. Such cough treatment at home is carried out within a week.
1 head of garlic and 15 medium bulbs are cut as small as possible. Then the resulting mixture is filled with milk and boiled until soft. At the end, honey is introduced, then an infusion of buds, ivy (this is medicinal herb), and all components are mixed. The medicine is taken every hour on a spoon during the day. This recipe for cough is a simple but very effective remedy for softening and expectoration of accumulated mucus.

Recipes based on honey

To prepare a healing syrup, it is necessary to boil the lemon for about 15 minutes, squeeze out. Add 2 tablespoons of liquid honey and glycerin. Shake thoroughly. If you take this syrup on a teaspoon 5 times a day, the symptoms of the ailment will quickly wane. When the cough becomes rare, the medication can be reduced, and then stopped altogether.
Prepare the tea from the red clover, insist for an hour. Mix 150 g of honey and 50 g of horseradish rhizome juice. With a strong cough take a teaspoon during the day, drinking tea from the clover.
Well helps with nonsense hazelnuts. This recipe for cough contains few ingredients, but very well eliminates perspiration in the throat. To prepare the medicinal mixture, it is necessary to grind 100 g of nuts into small grains, add 100 g of honey. To quickly get rid of cough and mitigate the symptoms of the disease, the resulting syrup should be consumed during the day in small portions, each time washed down with warm milk.

Herbal infusions with cough

Healing plants have long been known for their useful properties. Treatment of cough folk remedies is not without the reception of herbal dues, which are most often recommended and prescribed to the patient.

The most effective herbs from cough are:

nettle;
sage;
althea root;
thyme;
nettle, dioecious;
Linden;
anise.

Infusions of these herbs effectively relieve cough, soften its manifestations and reduce seizures. To prepare decoctions of the plant, it is better to pour boiling water and insist in a thermos for 4-6 hours. Such healing tea will not lose its useful properties, which are easily destroyed by prolonged heat treatment.

However, it is worth remembering that some herbs are contraindicated if there is an allergic cough in an adult. Treatment in this case is carried out with the help of antihistamines and respiratory gymnastics.

Cough in children

When a child has the first symptoms of a disease, parents do not always have the opportunity to consult a doctor. Therefore, when coughing in children, folk medicine is used very often. They are more easily tolerated by babies and do not contain chemical additives that are harmful to the still fragile body.

Certainly, to conduct independent treatment is not necessary, but it is better to contact the pediatrician. He will prescribe effective drugs that will help the child cope with the disease. But along with the use of medicamentous agents, it is advisable to carry out folk cough treatment in children.

Most often the child is recommended compresses from natural products, teas, wraps and steam trays. Along with these procedures, a doctor should be prescribed funds for cough for children - syrups, candies, medical aerosols.

Well-established potato compress. To make it, you need a few medium-cooked root crops. Warm potatoes warm up along with the skin, gradually introduced alcohol, turpentine and any vegetable oil (on a tablespoon).

Formed 2 flat cakes of medium size. One is applied to the baby's breast, the other to the back. On top, the compresses are covered with a towel and left for an hour.

Treatment of cough folk remedies can be carried out with the help of mustard. Babies can make steam baths for feet, older children - put mustard plasters. For the treatment of cough in newborns, the wrapping works well. For this procedure you need to soak the diaper with mustard solution and wrap the baby around it for 3-5 minutes.

Very often, parents use a radish from cough, especially in a baked version. The resulting juice turns out so delicious that children with pleasure take this useful, healing and tasty medicine.

Carrying out inhalations

This procedure has a good effect, because healing couples penetrate into the deepest parts of the respiratory tract. If cough treatment at home with the help of compresses or wraps has not brought results, you can try to hold the child inhalation.

For the procedure it is better to buy a modern device - a nebulizer. For inhalation, such herbs as chamomile, thyme, mother-and-stepmother are perfectly suitable. With a damp cough in hot water, you can add a few drops of essential oils - mint, eucalyptus.

If there is no nebulizer at hand, an old but effective method - the inhalation of potato steam will help.

However, it is worth remembering that any inhalation should be limited to a period of 10 minutes, and at high temperatures this procedure is contraindicated.

Medication "Gedelix" (cough syrup): instructions for use

The drug is indicated for various diseases of the respiratory tract, which are accompanied by a difficult expectoration of accumulated mucus.

Syrup "Gedelix" contains a thick extract obtained from ivy leaves.

The drug is taken at any time of the day, it is not necessary to plant it. Newborns and children of younger age group should add syrup to juice or tea. Basically, the medicine is well tolerated.

The period of application is set by the doctor, but even with a mild form of cough the treatment is carried out for 7 days. After the disappearance of signs of the disease, taking the drug does not stop. In order to consolidate the effect, it should be consumed another 2-3 days.

The dosage table is presented here.

Syrup "Gedelix dosage

Age	Number of receptions per day	Dosage, ml	Maximum number per day
1 to 4 years	3 times	,	150 mg of the active ingredient
4 to 10 years	4 times	,	200 mg of active ingredient
Children from 10 years and adults	3 times	5	300 mg of the active ingredient

Application features

Diabetics should take the syrup with caution, since in 5 ml of the drug contains about 4 g of fructose. The sorbitol, which is part of the medicine, can have a laxative effect on the body.

The drug "Gedelix" is contraindicated in pregnancy and lactation. In some patients, there was an increased sensitivity to syrup, which manifested itself in the form of diarrhea, nausea, vomiting.

If the patient has hereditary diseases associated with intolerance to fructose, the drug is contraindicated.

The medicine "Gedelix" can not be taken to children under the age of 1 year.

We take care

Parents should be especially careful if the coughing episodes in the child do not stop at night. To ease his condition, use an air humidifier or turn on hot water in the bathroom to form a thick steam.

If improvement is not observed, you should ventilate the room well or go out with the child on the street - in the fresh air the attack will pass faster.

Carefully study the instruction of the cough remedy. For children in the drug box must be a measuring cup, a spoon or a syringe dispenser.

Call your doctor immediately if:

a strong cough lasts more than 15 days;
with expectoration along with the mucus, you have found blood;
there was a pain in the chest;
breathing became difficult and hoarse;
there were other dangerous symptoms, such as fever or fever;
began to show signs of an allergic reaction to the prescribed drug.

Especially dangerous is a severe cough, the attacks of which lead to vomiting. This form of the disease most often speaks of the pathologies that are present in the airways. In general, vomiting from coughing occurs in children and is a sign of bronchitis or colds.

If such features accompany an adult cough, an immediate medical examination is required. Independent treatment in this case is unacceptable, since vomiting can indicate the development of serious diseases in the body.

syl.ru

Prompt means from tussis at home. (not tablets).

Answers:

vetlana

boiled honey with aloe.
2 sheets of aloe
for half a glass of honey.
You can also interfere with radish with aloe. very well helps ..

Ultra

Cough is a manifestation of many diseases. Cough can occur with colds, bronchitis, tracheitis, pleurisy, pneumonia and other lung diseases. First of all, you need to treat the underlying disease, but at the same time, it can be facilitated by using cough remedies.
Traditional methods of cough treatment:
1) Grind 500 gr. peeled onions, add 2 tablespoons of honey, 400 gr. sugar and cook over low heat in 1L. water for 3 hours. Then cool and drain. Store in a tightly closed container in the refrigerator. Take a mixture of warm 1 tablespoon 4-5 times a day with a strong cough.
2) From the cough is useful to eat onions, toasted in butter and mixed with honey.
3) Mix in equal parts the purified hazelnuts and honey. Take 1 teaspoonful 5-6 times a day with warm milk.
4) Mix honey and horseradish juice in the ratio:. Take small portions throughout the day with a cup of tea. To drink for the whole day 2-3 cups of this infusion.
5) Wipe the ripe bananas through a sieve and put them in a pan with hot water at the rate of 2 bananas per 1 glass of water with sugar. Warm up and drink this mixture when coughing.
6) When coughing, cut into small cubes a black radish and put it in a saucepan, sprinkling with sugar. Bake in the oven for 2 hours. Strain and drain the liquid into a bottle. Drink 2 teaspoons 3-4 times a day and at night before going to bed.
7) When treating a cough, the healer Vanga advised to cook 1 potato, 1 onion, 1 apple in 1l. water. Cook until the water is less than half. This broth drink 1 teaspoon 3 times a day.
8) Fresh cabbage juice with sugar is useful as an expectorant for coughing. A decoction of cabbage with honey works well.
9) With a prolonged cough, mix 300gr. honey and 1kg. crushed aloe leaves, pour the mixture, l. water and bring to a boil. Keep on low heat for 2 hours, stirring. To cool. Keep in the refrigerator for no more than a month. Take 1 tablespoon 3 times daily before meals.
10) Juice from aloe leaves mixed in equal proportions with warm honey and butter. Take 1 teaspoon 4 times daily before meals with a strong cough.
11) Mix 3 tablespoons of severed birch buds with 100 gr. unsalted butter, put on fire, bring to a boil and simmer on very low heat for 1 hour. Strain, squeeze, kidney discard. Add 200gr. honey and mix well. Take with cough 4 times a day before meals.
12) Freshly cut nettle roots and finely chopped in sugar syrup. Take 1 tablespoon per day with a strong cough.
13) Pour 1 teaspoon of nettle grass, l. steep boiling water, insist, wrapped, 30 minutes and strain. Drink as tea for expectoration and dilution of sputum.
14) 1 tablespoon chopped plantain leaf pour 1 cup of boiling water, insist on a boiling water bath for 15 minutes, cool and strain. Take 1 tablespoon 5-6 times a day with a strong cough.
15) Thymus broth or liquid extract is used as an expectorant for coughing.
16) When coughing it is recommended to drink hot milk with butter: ¾ cup of milk for 50 grams. oils

Nikolay Chistov

Bioparox, inhaler

A G

something warm on the chest, milk can be hot with butter. and less dust.

Natalia

strong infusion of sage - you can drink and gargle

Vologda

I take milk with honey and butter for the night, and if not at all to the mogote, then with badger or raccoon fat

bone of proteins

rinse the furacilin solution every hour and do the lion pose from yoga = with the tongue stretching to the chin.

Love Razrapina

10 pieces. bay leaves-fill 2st. water and boil to volume 1 tbsp. Take 1 tbsp. l. 3 times a day

Mykolaiv

ginger root rub, insist on vodka
in the pharmacy of herbs, mother-stepmother, mint, melissa

Albina Stepanova

Pharmacies sell breast-based on herbs (there is for both dry and important). If a moist canola, then syrup or an infusion of licorice root is a good help.. Sputum liquefaction is facilitated by an abundant alkaline drink (warm degassed mineral water)

Marina Kaliy

Sugared sugar (like sweets) - with an importunate cough.

Irina Kovalenko (Aksenova)

Cook potatoes in a uniform.. press him with a crush and into bed with a spit under the blanket.. Breathe over it until the saucepan becomes warm... three times will do and forget about the cough.. try.. help me