Treatment of lumbar osteochondrosis at home

How to treat lumbar osteochondrosis at home

Treatment of lumbar osteochondrosis at home is a long process, lasting from 6 months to a year.

With the help of non-standard techniques of treatment, it is possible to eliminate pain, stop inflammation, and repair damaged tissue.

To treat osteochondrosis of the lumbar region at home is recommended with the help of folk remedies or gymnastics, but before the beginning of treatment it is necessary to consult a doctor.

Treatment with folk remedies

Use of applications and compresses:

• Relax the irritated muscles and nerve endings will help a medical compress of honey and potatoes. For its preparation, rub the raw tubers of potatoes, beforehand they are cleaned. Squeeze the resulting mashed potatoes, mix with honey until a homogeneous mass is obtained. We put the composition on the waist, cover it with a film and wrap it with a scarf or a warm kerchief. The patient should lie with the compress for about an hour.
• Compress based on horseradish and grated apples warms the damaged area, removes excess salt. For the compress we rub apples and horseradish roots. With mashed potatoes, squeeze the juice and form a cake. The resulting mass is superimposed on the back, and is fixed with cellophane. From above, a pack of horseradish and apples should be warmed with a handkerchief.

• Cure chondrosis will help a mixture of aloe juice and honey. Aloe and honey juice are taken in a 1: 2 ratio. It is diluted with vodka. Kashitsa is mixed until uniform, we lower the linen towel into the mixture and squeeze it lightly. Then we lay it on the stricken place and wrap it up. The patient goes to bed with a compress.
• For treatment, you can quickly prepare the following recipe: a handful of linden leaves (not dry) is infused with boiling water. Hot leaves are wrapped in gauze or cloth and applied to the diseased area. Pain in the back, lower back and discomfort quickly subsided.

We advise you to read: nyxes with osteochondrosis of the lumbar spine.

Cleaning:

• Treatment of osteochondrosis of the lumbar region at home is carried out by a grinder based on ethyl alcohol, iodine, analgin and camphor. The recipe takes a tablespoon of iodine; 0, 3 liters of ethyl alcohol; a tablespoon of camphor alcohol. And also in the cleanser is added ten tablets of analgin. The preparation of the flour begins with the mixing of the liquid components. After the mixture is ready, we dissolve the analgin tablets. She is used for osteochondrosis of the lumbar region and lesion of other parts of the spine. The only caveat: you can not smear the wounds, cracks and other damage to the skin.
• For the treatment of osteochondrosis with the help of horseradish, it is necessary to cut two leaves finely, rub the radish, cut half of the sharp cayenne pepper. Pour out a pinch of cracked septums of walnut and pine nuts. We take the nuts with the shells. The ingredients are poured into the jar and poured with vodka. You can use diluted alcohol. We close the jar and put it away in a dark place. Insisted for 14 days. After this, the composition is filtered. We rub our back every evening for 2 weeks. Do not apply rubbing on the back, if the integrity of the skin is broken.

• Treatment at home produces and medicines from the Adam's root. For rubbing rubbing, kg of the plant, pour a bottle of vodka and insist a week in a dark place. We rub the lower back and cover with a scarf. Attention: the plant is poisonous.
• Rastirka based on lilac flowers - an effective treatment for chondrosis of the lumbar spine. We take two hundred grams of flowers, pour a bottle of vodka, we remove it for ten days in a dark place, shaking it. We rub the affected area with a flour every day until relief comes.

Teas and decoctions:

How to treat lumbar or cervical osteochondrosis at home? This should be done in a comprehensive manner, using folk remedies, not only externally, but also internally.

• From osteochondrosis at home, it is recommended to use herbal tea from chamomile, St. John's wort, etc. To make it, you should take evenly dry chamomile, birch buds, St. John's wort, leaves of strawberry and immortelle. We take 2 teaspoons of the mixture for a glass of boiling water and insist 15-20 minutes. This medicine is recommended to drink after eating. The course of treatment: 30 days, then there is a break, and the treatment with herbal tea continues. With its help, it is easy to cure chondrosis, the lower back will become worse, the inflammatory process will stop, blood circulation will improve.
• Often patients use funds that are infused with honey. One such means: a grated lemon with honey and butter. For its preparation, rub on a fine grater lemon, take the same amount of honey, pour olive oil and stir until a homogeneous mass. Ingredients drink 2 teaspoons 3 times a day. Duration of treatment: ten days.
• In the lumbar region, treatment is also provided by means of kidney pines. This medicine has collected a lot of good reviews. For the medicine, you need to scroll the kidneys with a meat grinder, mix with honey in a ratio of 2 to 1. The mixture is poured into a jar and infused for 14 days until the mass turns brown. Take it daily on a teaspoon for 10 days.
• Traditional methods of treatment of osteochondrosis can be used in complex neglected cases, for example, using alcohol tincture on pine nuts. To do this, take 0, 2 kg of nuts, crush, not cleaning the shell, and pour gruel with vodka. The lumbar spine is infused for a week, after which it is drunk 20 ml daily. It should be remembered: this method is not compatible with medication treatment.

Be sure to read: how to cure the lower back at home

Physiotherapy

How to treat osteochondrosis, besides the use of conservative medical methods? At home, the disease is recommended to be treated using a set of exercises. It should be done after the exacerbation subsides.

Beginning with exercises on the back. The patient puts a cushion or pillow under his feet, which will help to remove discomfort and relax the muscles of the back and waist.

Gradually, the patient turns over on his side, shifting the cushion, then on the second side and only after that passes to exercises on the abdomen.

Therapeutic exercise is done without sudden movements at a slow pace, with alternating relaxation and stretching of the muscles.

Begin with 5-6 exercises, gradually increasing their number.

If the patient feels better, then the exercises are added to the complex on all fours, on a chair, the roller is gradually removed.

• We advise you to read:treatment of osteochondrosis by banks.

• Siping with inspiration and alternately raising hands;
• Bending of the legs in the knee, without detachment of the heel from the floor;
• Flexion and extension of the feet of both legs;
• Sipping up arms and legs (at the same time). The socks stretch themselves;
• We bend our legs, lift them up, carry out breeding and kneading;
• We stand on elbows, simultaneously caving in the chest area;
• We perform respiration with a diaphragm.

• Maybe you were looking for: ointment for osteochondrosis of the lumbar region

• Pulling the arm upwards for inspiration and lowering. The hands are changing;
• The same exercise, only instead of hands we raise the bent legs;
• Flexion and extension of the legs in the knees;
• Simultaneous lifting and lowering of hands and feet;
• Retracting the leg back, returning to the starting position, pressing it to the stomach.

A source: https://pozvonochnik.guru/osteohondroz/kak-lechit-poyasnichnyj-osteohondroz.html

Treatment of lumbar osteochondrosis at home

Lumbar osteochondrosis is manifested by violations of cartilage structures and loss of elasticity of the intervertebral discs. This process is irreversible.

The acute stage of the disease is accompanied by inflammation and pain. In this case, you need to see a doctor.

When the severe pain is gone, you can begin to treat the ailment at home.

Treatment of lumbar osteochondrosis should be aimed at eliminating the symptoms and causes that caused its development. Good results are given by the following methods: exercise therapy (therapeutic physical culture), bathing, self-massage, dieting, herbal medicine.

Benefits of lumbar care at home

Treatment at home of lumbar osteochondrosis has its advantages.

It has a positive psychological effect, because a person is in a comfortable and familiar environment.

Non-drug therapies recommended by a doctor usually have a good effect. There is also no negative side effect of the therapy that appears when taking medication.

You can ask for a massage, using the video below as an instruction.

It is important!

Lumbar osteochondrosis: treatment at home, use of advice of traditional healers can be not only useful, but also dangerous for health. To prevent complications (protrusion, spinal hernia, etc.), it is necessary to consult the doctor in advance.

Physiotherapy

Osteochondrosis of the lumbar region is well treatable if the patient regularly does therapeutic gymnastics.

Performing specially selected exercises restores mobility, removes painful sensations, normalizes blood circulation.

Physical activity raises the tone and improves mood.

Note. The complex of exercises for osteochondrosis of the lumbar department should be compiled by a neurologist or specialist in exercise therapy.

It is recommended to perform the following types of exercises: vises on the crossbar, exercises from the "lying on the back "standing on all fours "lying on your stomach" without twists and turns in the lower back. Useful therapeutic exercise in the pool. Some movements for the disease do contraindicated, others can not be performed only with exacerbation.

When osteochondrosis of the lumbar region, it is undesirable to lift weights from the positions "sitting "standing and also Perform exercises with twists, twists, flexions and extensions of the spine at a fast pace. If the disease is aggravated, it is forbidden to do the following movements: twisting-turning, flexing-extension of the back in the waist.

Use of folk remedies for the treatment of lumbar osteochondrosis

For the treatment of lumbar osteochondrosis, folk remedies are used. These include: rubbing, compresses, ointments, decoctions or infusions of herbs. The use of traditional medicine can relieve pain and muscle tension, improve blood flow.

With osteochondrosis, burdock, St. John's wort, dandelion root, parsley help. From the plants prepare a decoction and take it inside or use for compresses.

For oral administration, infusion from the herbal collection is also made: birch leaves, tri-colored violets, cranberries plus St. John's wort, parsley root. Pour 1 tbsp. collection of 2 tbsp. boiling water and let it brew.

Treatment at home is also performed using papillary patches, mustard plasters. Tricks help well. One effective is the composition, which includes vodka, glycerin, horseradish juice. To a sore spot, you can apply a heating pad.

Self-massage

In the treatment of osteochondrosis of the lumbar region, you can use a method such as self-massage. To stretch the muscles of the back, it is recommended to use massagers (needle or roller), applicators Kuznetsova, etc.

They are inexpensive, warm up your back well and remove pain. Massage after a shower or bath with herbs, sitting on the bed and leaning forward slightly. After the procedure, you can make a compress.

It is important!

You can not use this method of treatment for vascular diseases (thrombophlebitis, atherosclerosis, aneurysms), acute inflammation, bleeding. Contraindications are also: hypertensive crisis, blood clotting disorders, skin defects in the place of massage (warts, birthmarks, etc.).

Compliance with diet

The cause of osteochondrosis of the lumbar spine is often a violation of blood flow due to the accumulated cholesterol in the vessels.

To prevent this from happening, exclude from the diet fatty foods, broths, pork, eggs, chicken skin. Refuse alcohol, beverages containing caffeine, as they cause vasospasms.

When treating osteochondrosis, limit salt in the diet, do not eat marinades, spicy, spicy, canned dishes.

It is necessary to consume a large amount of food containing a lot of protein. Include in the diet vegetables and fruits, dairy products. It is useful to eat jellies, chillies, they contain a lot of calcium and the substances necessary for building cartilage tissues.

If you are overweight, it is recommended to lose weight, because obesity is one of the reasons for the development of the osteochondrosis-lumbar spine.

Gradually reduce the caloric content of the daily diet.

To do this, exclude from the diet refined carbohydrates (sugar, sweet, flour), as well as foods that contain a lot of fat (fat, margarine, butter).

Healthy lifestyle

One of the most common causes of the appearance of osteochondrosis of the lumbar spine is the wrong approach and organization of everyday life and daily routine. To cure the spine, you need to reconsider your lifestyle and habits.

The loin experiences maximum load if the person is in the "sitting" and "standing" position. Therefore, it is necessary to shorten the time for work performed in these provisions. You can not be long behind the wheel of a car or at a computer, lift weights.

Often arrange a rest: lie on a hard flat surface, hang on the crossbar.

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Wear the right shoes: no heel or having a wide heel height of not more than 3 cm. It is recommended to use orthopedic insoles with insteps, especially if there is a flatfoot.

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For sleep it is recommended to purchase an orthopedic mattress. Sleep lying on your back, without a pillow or with a small pillow, which should be put under the back of your head.

To relax the spine, place a 7-10 cm diameter roller under the sacro-gluteal region.

Other treatments

Treatment in the home of lumbar osteochondrosis includes a visit to the bath. This helps to remove puffiness, normalize blood circulation and significantly improve mobility. After the bath you can use warming ointments, rubbers.

In the treatment of osteochondrosis, baths with broths of medicinal plants (chamomile, young birch leaves) are of great help. You can use pine needles, fir, cedar, etc. Pour it with water and boil for 20 minutes. Pour the broth into the tub.

The duration of the procedure should not exceed 20 minutes. Also useful baths with the addition of sea salt. With osteochondrosis of the lumbar spine, folk healers are advised to wear a medical belt made of canine or sheep's wool. It can be bought at a pharmacy.

The belt should be worn for several hours a day.

Read the same: The temperature for osteochondrosis: what this symptom is talking about

To help them in the fight against the disease, regularly follow procedures. Do curative gymnastics, lead a healthy lifestyle, and the disease will recede.

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A source: https://spinous.ru/diseases/osteochondrosis/osteokhondroz-poyasnichnogo-otdela-lechenie-v-domashnikh-usloviyakh.html

How to quickly cure lumbar osteochondrosis at home

Taisia

30.01.2016

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Hello, dear readers! Finally, we reached the lumbar (sacral) section of the spine. Lumbar osteochondrosis has several names - lumbago, sciatica. And this is our old friend's sciatica.

Symptoms

Pain in the lumbar region of different types, strength and localization are the true lumbago companions. They can be point-like or radiate to other parts of the body.

Because of the compression of the nerve endings, loss of sensation, numbness of the legs, or a burning sensation in them is possible. Violation of the passage of nerve impulses can cause muscle weakness or partial atrophy.

Lumbar osteochondrosis - treatment

Already spoke and again I will tell, start treatment with a campaign to the doctor.

Is it possible to cure sciatica at home with folk remedies? The answer is no.

Therefore, when talking about folk recipes, we must understand that we only remove pain, ointments and lapping, warm up muscles, remove spasm and inflammation. You can achieve remission, sometimes prolonged, but this is a double-edged sword.

Temporary relief does not mean that the destructive processes have stopped.

Termination of treatment can lead to deeper damage to the intervertebral disc - rupture of the fibrous ring and the formation of an intervertebral hernia.

Well, okay, I will not catch up with fear. I hope you understand that lumbosacral osteochondrosis should be treated with civilized methods, and the recipes of ancestors are good only as an addition to them.

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What people did not come up with, trying to remove lumbar pain. Here the folk fantasy unfolded with might and main, and for many years many methods have been tried.

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In the articles devoted to the pathologies of the cervical and thoracic department, we have already talked about compresses based on honey, horseradish and radishes, ointments with snake or bee venom.

These home-made medicines are also suitable for lumbar radiculitis, since the causes of pain and the methods of its relief remain the same.

I suggest today to talk about such procedures at home, like banks, baths and a bath. Numerous positive reviews about these ancient techniques indicate their proven effectiveness time.

Baths

Baths with natural additives and extracts well warm and relax. Through the vaporized skin, the active substances quickly penetrate into the muscle tissue.

General rules:

• We advise you in advance with your doctor;
• Thermo - procedures are contraindicated in cardiovascular, oncological and dermatological diseases;
• the bath temperature should not be above 40 °;
• the procedure time is not more than 20 minutes;
• for brewing raw materials and preparing decoctions, use enamelware.

Fir bath

We rub on a large grater one third of the standard (100g) piece of baby soap. Heat the water (600 ml) in an enamel saucepan, throw a pinch of salicylic acid (5 g) bring to a boil, pour the grated soap and tumble on a small fire until completely dissolved soap shavings.

Add half a liter of fir oil. Stir gently. The oil is highly flammable, be careful. Cover the pan and leave the emulsion to cool down under the lid, then pour into glass jars, tightly close and clean in a place protected from light (not in the refrigerator).

Baths are taken once a week, starting with 15 ml of solution per bath, each time increasing the amount by 5 ml.

You can replace the fir turpentine.

Important!Fir and turpentine are irritating to the skin, so, before dipping into the bath, lubricate the delicate areas of the skin (armpits, groin area) with petroleum jelly.

Bath with pine branches

Fresh pine branches to soak in a 5 liter saucepan with boiling water, cover and let cool. Cool the decoction and pour into a bath. Instead of living branches, a coniferous extract-orange powder, which can be bought at a pharmacy, is suitable.

The bath hovers, the bath will fix everything

Bath is a great way to cheer up. Its therapeutic effect is manifested in many ways, due to the mass of positive emotions.

Bath procedures warm up, activate metabolism, remove slag from the body.

The aroma of brooms, wood, clouds of enveloping steam relax and at the same time make you feel healthy.

But here, the main thing is not to overdo it. Do not sit in a steam room until fainted, 5-7 minutes for one sunset is enough, then rest for 15-20 minutes. And no diving in the cold water after the steam room.

Heating warming increases the overall bath effect.

Black laundry soap is perfect for this. After a good steam, for 5 minutes, rub soap into the loin area, starting with light circular movements, gradually increasing them.

For grinding in the bath eucalyptus tincture is suitable. In addition, you will receive a wonderful aroma procedure.

5 tablespoons of hot pepper pour a glass of vodka, and preferably alcohol, infuse for 2 weeks.

Well, if someone makes a light massage with hot brooms. First birch or oak, and then from juniper or nettle.

Banks

Back pain is well helped by medical banks. Surely, somewhere on the mezzanines you have them.

Banks can be put at home, and even better in the bath. Here you can not do without someone else's help.

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Warm up properly, lie on a flat surface spread the loin with petroleum jelly or any other oil.

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To put banks follows on three pieces to the right and to the left of a backbone. The procedure can be repeated no more than once a week.

Physiotherapy

is shown with many diseases of the musculoskeletal system, radiculitis is no exception.

The fact that exercises must be performed during the period of remission and at first under the supervision of a doctor, we already reminded more than once. How to treat lumbar osteochondrosis with the help of medical gymnastics, you can find out by watching the video.

To summarize, I want to recall a simple truth: a disease is easier to prevent than treat.

I wish that you should remember about medicines as rarely as possible, including about the means of traditional medicine.

A source: http://taiafilippova.ru/poyasnichnyj-osteohondroz-narodnye-metody-lecheniya

Symptoms and treatment of lumbar osteochondrosis at home

To prevent the development of radiculitis, hernia, deformation of the vertebrae and other diseases, it is necessary To treat lumbar osteochondrosis at an early stage, and some methods of treatment can be used in domestic conditions.

Functions of the spine

The vertebral column consists of 33 - 34 vertebrae and is the basis of the human skeleton.

From the spinal column, the nerve endings that connect with all organs and systems and regulate their work depart. The main function of the spine, protecting the spinal cord from damage.

The spine is divided into groups, each group includes a certain number of vertebrae, which perform their functions.

What is osteochondrosis of the lumbar spine

Osteochondrosis is an inflammation and changes in the discs of the spine.

As a result, a symptom of worn-out vertebral discs appears, they lose their elasticity, the nerve roots are jammed, pain attacks occur.

The disease appears in different parts of the spine, divided into the following types:

• Cervical osteochondrosis;
• Thoracic osteochondrosis;
• Lumbar osteochondrosis.

There may also be a combined manifestation of the disease, for example, cervicothoracic osteochondrosis.

Symptoms of lumbar osteochondrosis

The disease has a number of symptoms, by which it is possible to determine the problem in the spinal column. Pain in the lower back can be sharp and arise when moving, jumping, turning the trunk, lifting the weight or just spontaneously.

• Numbness and tingling of the limbs is a common sign of problems with the spine.
• Cold feet.
• Feeling of crawling crawling in the lumbar region.
• Injury of the sciatic nerve.
• Drawing pain in one or both legs.
• Shoots in the lower back and legs.
• Salt deposits.

Why osteochondrosis is dangerous

In the early stages of the disease, osteochondrosis seems innocuous and not dangerous. Unfortunately, if you do not take any measures for treatment at least at home, with time, osteochondrosis can cause harm to health and also serve as a stimulus in the development of new diseases.

Negative impact on organs, which are located in the lumbar region, manifested by inflammation of the adrenal glands, ovaries, weakening of the potency in men, the development of the prostate. In severe cases, urinary incontinence and trouble with emptying are observed.

Hernias- Another unpleasant manifestation of complications. In the lumbar department, one or more hernias develop, which significantly worsen the health of a person.

Spondylarthrosis- these are the growths on the bone tissue, which cause painful symptoms, especially often manifested in sharp turns and inclinations.

Radiculitis- a serious consequence of osteochondrosis of the lumbar spine, causes numbness of the limbs and severe pain, in which it is sometimes impossible to straighten.

Treatment of complications caused by lumbar osteochondrosis is a rather problematic task, since the spine is an important organ and any wrong actions can cause additional complications. It is necessary to pay attention to the state of health as early as possible, to treat diseases in the early stages of development.

Why does lumbar osteochondrosis occur?

The human spine is not designed to be in one position. Motor activity plays a huge role in maintaining the spine healthy.

The body experiences the greatest burden when the person is in a sitting position.

The optimal posture in which the spine rests is rest on the back, then there is a minimal load.

Sedentary lifestyle is one of the reasons that leads to degenerative changes in cartilaginous tissue, and this is fraught with the manifestation of osteochondrosis of the lumbosacral section.

• Travel to and from work, sedentary movement, office work, pastime in front of the TV and computer negatively affect and lead to the development of osteochondrosis.

• Physical activity and strength exercises, lifting of gravity, are the cause of the disease. Athletes who engage in certain sports and back injuries are prone to developing back pathology.

• Excess weight adversely affects the vertebral column, exposing it to a heavy load.

• Incorrect posture from childhood formed in the wrong position can lead to inflammation of the cartilage and pathological burden on the entire spine.

• Hormonal imbalance, inflammatory diseases of bone tissue, endocrine diseases, cardiovascular, also have a negative impact on the condition of the human vertebrae. Injuries of the spine.

• The harmful way of life prevents good health, including the spine, low activity, improper diet, inadequate rest negatively responds to health.

Medication for osteochondrosis

Anesthetics, chondroprotectors, which positively affect cartilage tissue, vitamin complex, pain relievers, physiotherapy treatment - all this or something individually will be appointed by the attending physician in polyclinic.

Treatment of lumbar osteochondrosis at home

Baths with lumbar osteochondrosisBaths with medicinal herbs - a long-proven drug, which is recommended for home treatment. Baths relax muscles, blood flow is provided, pain and fatigue are removed.

In hot water, you can add various infusions and herbal medicinal herbs. The water temperature should not be above 40 degrees, the procedure time is 15-20 minutes.

• Spores of 500 grams are poured over with boiling water and infused for two hours. Strain the broth into the tub.

• Mix mint, balm and birch leaves in equal amounts. Two hundred grams of a mixture of dried plants pour into a bucket of boiling water and boil for several minutes. Pour into the bath in which the procedures will be performed.

• Bath from camomile at home has anti-inflammatory effect: 5 liters of water you need 300 grams of chamomile. After the broth is infused, strain and add to the bath.

It is recommended to take medication every day for a week.

Russian sauna In lumbar osteochondrosis, a visit to a steam bath in several sessions will have a wonderful effect, especially when properly applied.

In the steam room you have to be ten minutes, then a twenty minute break. This process must be repeated three times. The broom is used only after a thorough steaming. The place that hurts can be oiled with honey. Of the liquid is better to drink herbal teas.

Herbs for osteochondrosis

• Yarrow Teaspoon of a dry plant pour a glass of boiling water, take three times a day on a tablespoon. • Thyme and plantain In a blender or a meat grinder, grind the plants in equal amounts.

Squeeze out the juice and take ten milliliters three times a day. • Horsetail, bearberry, hernia. Collect herbs in the amount of three tablespoons pour, a liter of boiling water in a thermos and insist an hour and a half. Take one week for 150 ml. three times a day.

• Infusion of nettle From a hundred grams of nettle juice squeeze, add two tablespoons of honey and 100 ml of alcohol. Insist the remedy for ten days in a dark cool place, shaking regularly. Take the remedy for 10 milliliters in the morning.

• Kalina Aloe juice and fruit of Kalina for half a kilogram mixed together, add a liter of red wine and a liter of honey. Treatment of osteochondrosis with this mixture is carried out throughout the month, daily for ¼ cup once for 30 minutes before meals.

• Geranium To prepare this medicine you will need a tablespoon of dry geranium. On the water bath put the vessel with, l. water and a tablespoon of dry geranium, to siphon the medicine on low heat for 15 minutes, not letting it boil.

After two hours, the broth can be used: drink on the throat four times a day before eating.

• Mint and coriander

In equal proportions, combine mint, dandelion, birch leaves and coriander. Preparing the medicine in a water bath, three tablespoons of a mixture of herbs pour a glass of boiling water and simmer in a water bath for ten minutes. The broth strain and cool down take twice a day.

Folk remedies - ointment and tinctures

• For loosening the loins make such a tincture: in a glass of vodka, dissolve 10 grated aspirin tablets and insist a couple of days.

After the massage in the places of accumulation of salts in the vertebrae, this tincture, after shaking, rub the loin or make a compress: moisten the gauze in the infusion, apply, over cellophane. • In equal proportions mix ordinary kerosene and sunflower oil.

Close the dishes and shake thoroughly. At night, massage the patient, and then massage this mixture with massage movements. Wrap something warm and send it to bed.

• Dissolve 100 grams of melted lard and the same amount of honey to a liquid state. Mix and add there 100 ml of triple cologne and 1 hour spoon 70% vinegar. Mix everything thoroughly.

Get a homemade ointment, which is stored in the refrigerator and which eventually does not lose its healing properties. This ointment rubs the sore spots 2 times a day in the morning and in the evening.

Prevention of lumbar osteochondrosis

The best prevention of lumbar osteochondrosis is a healthy lifestyle, the formation of a child's bearing from birth.

• A set of exercises at home, which can be selected taking into account the condition of the spine. • Orthopedic mattress and comfortable pillow play an important role in the prevention of osteochondrosis.

• Proper nutrition, drinking habits. • Swimming is very useful for strengthening the muscles of the back. • Avoid overcooling. • To strengthen the nervous system is important intake of B vitamins.

• Massage courses several times a year are excellent in the prevention of osteochondrosis. • Sleep normalization. During night rest it is important to occupy the correct position of the body.

The best posture for sleeping is lying on your back, on your right or left side.

• Avoid strong physical exertion, especially heavy lifting. You can move more, for example, getting home from work to leave earlier for one stop and walk to the house on foot - it will serve a good service for the health of the spine.

A source: https://mednew.site/narodnaya/lechenie-poyasnichnogo-osteohondroza

Effective treatment at home osteochondrosis of the lumbar region

• 05-03-2015
• 81 profile views
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• Home therapy
• Folk remedies - analogues of preparations of official medicine

For osteochondrosis of the lumbar department, treatment at home is possible if it is determined that there are no motor disorders and there is no acute pain syndrome.

The decision on outpatient treatment is taken after a laboratory and instrumental examination.Medical preparations and necessary procedures that can be successfully combined with household remedies are prescribed by the attending physician.

Home therapy

Treatment of lumbar osteochondrosis at home is in the same order as if it were conducted in a hospital.

1. They try to remove the pain syndrome. To do this, prescribe anti-inflammatory drugs, in most cases from the group of nonsteroidal drugs, and vitamin B12 intramuscularly. If a history of diseases of the digestive system, anesthesia is carried out with the help of injections or limited to vitamin B12.
2. To remove puffiness and reduce hypertension, muscle is prescribed by muscle relaxants - diuretics.
3. Necessarily used sedatives with sedative effect, which calms the central nervous system and does not allow to increase the pain syndrome.
4. To restore the structure of the nervous tissue after being squeezed, it is necessary to drink the tabletted complex of vitamin B - neurovitant or neuromultivitis.
5. Chondroprotectors are used to regenerate and restore metabolic processes of the cartilaginous tissue and to stop further degenerative changes in the intervertebral discs.

Necessarily prescribe drugs and local agents. These include a variety of rubbers, ointments, compresses that relieve pain due to the warming and anti-inflammatory effect.

In the absence of acute pain syndrome, treatment of osteochondrosis with folk remedies is carried out according to the same algorithm as medicament preparations.

At an attack of acute pain to treat lumbar osteochondrosis is better than medical preparations, but if pain aching and it can be tolerated, it is better to use medicines made according to the recipes of folk healers.

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Herbal raw materials have a gentle effect on the digestive system, there are fewer side effects from it than from chemicals synthesized chemically.

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The offered assortment is so wide that it is always possible to choose something for yourself individually.

1. A decoction of parsley helps to stop the inflammatory process. To make it, you need 2 teaspoons of dried shredded herbal raw material pour a glass of boiling water, an hour to stand in a water bath, for the same time, insist, cool and strain. Take 2 times a day on a tablespoon.
2. Hypertonus muscles during osteochondrosis arrest the decoction of wormwood. A tablespoon is brewed in 500 ml of boiling water, boiled for 10 minutes, filtered. Bitter tincture is drunk 4 times a day before meals.

Treatment with folk remedies of local action effectively relieves pain in the lower back. At home, you can install a compress, apply rubbing, do self-massage.

For the treatment of lumbar osteochondrosis, you can make the following medicines.

These herbal packs can curtail soreness within 15-20 minutes.

1. Fresh crushed leaves burdock, called still burdock, pour a glass of steep boiling water, insist as much as it cools, and then make a decoction-based compress.
2. Similarly, a compress made on the basis of a mixture of herbs: burdock, dandelion root and St. John's wort. Herbs are taken in equal proportions.

To anesthetize osteochondrosis of the lumbar region, make a compress according to this algorithm:

1. On a sore spot, apply gauze, folded in several layers and soaked in a remedy.
2. Then lay a layer of wax paper or a piece of cellophane.
3. Secure the bandage so that it does not move.

On top of the construction of warm woolen shawl or a downy shawl.

To remove the pain, which causes osteochondrosis, helps saline lotion. In a strong brine soak a napkin made of woolen cloth, squeezed, fixed with elastic bands under the outer clothing. This bandage can be worn all day: it can not be seen under clothes.

You can make an ointment that helps to get rid of osteochondrosis from Ledum and sunflower oil. To do this, 4 tablespoons of dry herbal raw materials are poured with 150 g of oil, heated, not bringing to a boil, and allow to infuse for about half a day. Rub into a sore spot 2-3 times a day.

A radical remedy for those suffering from osteochondrosis is clay with kerosene. First, a medium-density dough is made from clay.

Kerosene compress is not installed on unprotected skin. Under it you need to put a sheet of tracing paper or a layer of gauze.

Lumbar compressions should not cover the area of ​​the kidneys.

http://youtu.be/LgLIuDGsAiE

As diuretics brew corn stigmas, dog rose, sage, kidney tea - staminate orthosiphon. The usual method of brewing is a tablespoon per 200 ml of water.

As calming sedatives in the treatment of osteochondrosis, tinctures from:

• mint;
• hawthorn;
• valerian;
• lemon balm.

Herbal raw materials are brewed in equal proportions together or apply one ingredient.

Effectively removes neurological spasms garlic milk drink. A few cloves of crushed garlic are boiled in a glass of milk and taken in a hot form.

A source: http://VseoGryzhe.ru/osteohondroz/poyasnichnyj/osteoxondroz-poyasnichnogo-otdela-lechenie-v-domashnix-usloviyax.html

How to cure osteochondrosis on your own

Lumbar osteochondrosis is one of the most common diseases of the spine to date, which is very difficult to cure.

Of all the causes that lead to spine disease, the biggest percentage falls precisely on the osteochondrosis of the waist. People with back pain rarely turn to specialists for help.

And this is wrong, because neglected lumbar osteochondrosis can cause disability.

Therefore, as soon as the symptoms of the disease begin to manifest itself, it must be treated. For treatment it is recommended not only to use medicines, but also to use folk remedies, and certain exercises should also be performed.

Causes

The exact causes of osteochondrosis of the lumbar spine are, to your great regret, no one calls. Therefore, the methods of treatment may differ. But it is commonly believed that the cause of the disease is a combination of various factors, among which:

• impaired metabolism;
• genetic predisposition;
• various disorders of the bone and muscular system, poor physical development, improperly performed sports exercises;
• poisoning and infection;
• microtrauma of the spine;
• stress and bad habits;
• climatic conditions;
• malnutrition, overweight, sedentary lifestyle and so on.

Symptomatics and Diagnosis

Symptoms can be numerous.

Morphology of lumbar disease is quite specific. Pathology is an age-related change in the vertebral discs, which eventually lose their properties and shrink.

As a result, the vertebrae converge, and the intervertebral openings, through which the nerve endings pass, narrows, destroying them and disrupting the conductivity. Because of this, the symptoms are not quite typical. They are manifested in the local soreness of the limbs and muscle tissue.

At first glance, the symptoms of osteochondrosis of the lumbar region are similar to the symptoms of radiculitis, spinal hernia, tumors of the spinal bone system and the spinal cord. And then people begin to mistakenly treat the disease, choosing the wrong methods.

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If you feel weakness in the lower extremities, you should immediately seek qualified help.

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Diagnosis of the disease is based on the collection of anamnesis, which should include information about the mode and place of work of the patient. It is also important to find out whether the weights have risen.

Using laboratory methods, it is impossible to diagnose "lumbar osteochondrosis since in fact it is a process that has a natural character and manifests itself with age. In addition, it has no inflammation.

Instrumental methods are commonly used to diagnose and diagnose a disease, including lumbar radiography.

Methods such as computed tomography and magnetic resonance therapy are used for a more detailed study of the disease. This allows you to study the disease in detail and exclude diseases that have similar symptoms.

Methods of treatment

Treatment of lumbar osteochondrosis at home contains the following methods:

• drug treatment (treatment with medicinal products);
• treatment with folk remedies;
• massage;
• exercises of physical exercise.

Treatment with medicines

The effectiveness of drugs during the illness does not depend on where they are taken - in the hospital or at home.

The most important thing is that these medicines should be prescribed by the attending physician and applied strictly to their intended purpose. To the last resort, for example, when it is difficult to move independently, you can call a specialist at home.

And only after the examination the doctor will prescribe to you the appropriate drugs, procedures and methods of treatment.

There are a number of manipulations that are not feasible at home (for example, blockades with local anesthetics). But the rest of the medications - anti-inflammatory non-steroid substances in ointments, gels and tablets - can be used at home without problems.

Treatment with folk remedies

Very often, to treat osteochondrosis of the lumbar spine, all kinds of folk remedies are used. The main medicinal components in the treatment of the disease are:

Plants (all kinds of herbs, vegetable oils and roots).

Products of animal origin (bee and snake venom, egg, fat, etc.).

Chemicals that have an irritating, analgesic or warming effect (Analgin, iodine, alcohol, turpentine).

Herbal preparations for the treatment of the disease of the lumbar spine folk remedies can be used both inside and outwardly in the form of compresses, sprays, baths.

Products of animal origin are used for the preparation of ointments, compresses, flourishes. When treated with folk remedies, they serve as painkillers and warming substances.

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Chemicals in the treatment of folk remedies are used to make grits and applications, because they have warming properties, improve the flow of blood to the affected area, reduce pain and remove muscle spasms.

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But do not forget that treatment with folk remedies, as well as medicines, can cause side effects in the form of allergies or even poisoning.

First of all, this concerns prescription drugs based on poisonous plants. It is for this reason that the dosage indicated by the doctor should be observed, and all instructions must be clearly followed.

In addition, you need to consider the compatibility of the prescribed drugs.

Massage and physiotherapy exercises

Diseases of the spine, including the osteochondrosis of the lumbar region, do not do without a massage, and exercises of physiotherapy exercises are also needed. Begin the exercises carefully, gradually increasing the load. You need to do them several times a day.

Exercises should be selected taking into account all the features of your disease. After all, incorrectly selected exercises can not only worsen your condition, but also provoke the emergence of another disease.

Before the beginning of massage experts recommend doing thermal procedures (for example, for 10 minutes put on the lumbar part of the heating pad).

Pain points of the waist should be massaged the longest (5-7 minutes).

Physiotherapy in conjunction with massage has a beneficial effect on the damaged area.

Preventive measures

Osteochondrosis of the lumbar spine is a disease, the best treatment of which is prevention. After all, completely and quickly cure osteochondrosis is impossible. Therefore, experts advise to prevent the disease, than after a long time, and sometimes to no avail, to treat it.

To minimize the risk of osteochondrosis formation and not only, it is necessary:

To live an active lifestyle.

As studies show, in people leading an active lifestyle, and in athletes, the risk of spinal diseases is minimal.

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The only exception is those people who had spinal injuries. In addition, it is not superfluous to have various gymnastic exercises.

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Ensure the correct position of the body. The spine should not only receive the necessary loads, but also rest properly.

To do this, you also need to choose the right mattress and pillow.

In addition, posture should be monitored, because scoliosis or kyphosis can trigger the development of more serious diseases, such as osteochondrosis.

Proper nutrition. The disturbed metabolism is one of the main causes of osteochondrosis. To find the right diet, it is best to consult a dietitian. And then you can be sure that your body receives all the necessary substances.

Before treatment, it is absolutely necessary to consult a doctor about any kind of treatment.

A source: http://drpozvonkov.ru/pozvonochnik/bolezni/osteoxondrosis/osteohondroz-lechenie-v-domashnih-usloviyah.html