Ways to restore vision

Vision is a unique natural gift that allows us to see light and shadow, perceive objects at different distances and in motion, to distinguish between a variety of colors.

In the modern world of computer technology, you can lose sight very quickly, and you will not even notice how it happened. The main reason for the loss of vision is an inattentive and irresponsible attitude to oneself.Even in the conditions of aggressive influence of the computer and the TV the person is capable to take care of the visual organs. How to do it? And how to fix the "spoiled" vision?To answer these questions, let's look at the reasons for which vision deteriorates, as well as the methods of dealing with this symptom.

Causes of eye diseases

Deterioration of vision can be caused by numerous causes.

The most common of these is eye fatigue, associated with prolonged eye strain. During visual work at close range, the ciliary muscle inside the eye strains. Over time, it changes the shape and refractive power of the lens.

If you often read, work at a computer, the ciliary muscle experiences an overload and reacts to this by a deterioration in vision.

In these cases, to remove the spasm of accommodation, ophthalmologists often prescribe eye drops to their patients.The drugs help to improve the quality of eyesight, but they can harm with uncontrolled application.

Sivtsev's table for vision testing

In addition to eye fatigue, there are other causes leading to poor eyesight. Let's name the most common of them:

• Genetic predisposition to these or other diseases.
• Violation of the rules of visual hygiene.
• Postponed infectious diseases.
• Diabetes.
• Disturbance of blood circulation.
• Pathology of development of the spine.
• Injuries of the eyes.
• Chemical and radiation effects.
• Age-related diseases.

In addition to the main reasons for the decline in vision, it should be noted some factors that contribute to the development of eye diseases. Among them, ophthalmologists distinguish:

• decreased immunity;
• deficiency of vitamins in the body;
• frequent lack of sleep;
• stress;
• smoking and drinking alcohol.

Thus, most people are more or less at risk for partial or complete loss of vision. What to do? How can this be avoided?

There is only one way out of the situation: comprehensive prevention of eye diseases.

Prevention

Having become acquainted with the main causes of impaired vision, each person can take preventive measures that are necessary to restore lost vision. Such measures include:

Anatomical structure of the eye

• Rejection of bad habits(smoking and alcohol, etc.).
• Regular visit to the oculist for the timely detection and treatment of diseases and disorders(in the early stages, many of them can be completely cured medically).
• Protective measures for the eyes against chemical attack and UV radiation.
• Compliance with the rules of visual hygiene, as well as the mode of operation at the computer.
• Ensuring the proper level of lighting at home and in the office.
• Possible sports (improve blood circulation and metabolism).
• Regular walks in the fresh air.
• Gymnastics for the eyes.
• Home baths and herbal lotions for the eyes.

All these methods are very effective in each case, but in complex they give an excellent result. Do not ignore them, considering them primitive and obsolete. Applying them regularly, you will be able to improve your current level of visual acuity.

What kind of diseases can this be a symptom?

Reducing the sight most often signals such violations as:

• myopia;
• farsightedness;
• cataract;
• glaucoma.

However, this symptom is characteristic for a number of other diseases. In particular, a decrease in vision is accompanied by:

• Destabilization of intracranial pressure caused by circulatory problems.
• Venereal diseases.
• Infectious diseases.

Such violations lead to the defeat of the centers of the nervous system, due to which vision in patients falls.If you have never previously complained about poor vision, you should immediately consult a doctor. You may need to consult with other specialists: neurologist, cardiologist or therapist.

Modern methods of vision restoration

Modern ophthalmology is well developed, and in the arsenal of doctors there are dozens of effective methods to restore or improve vision. Full vision correction is performed using the following methods:

• laser vision correction;
• surgical intervention (especially with cataracts);
• drug therapy;
• spectacled correction;
• contact lenses for the eyes.

Contact correction is gaining popularity.Special night lenses have been developed that are used at night, during sleep (with mild myopia and farsightedness). The most important optical instrument can be called daily contact lenses of different optical power, which can be soft or hard.

The method of correction is selected for each patient individually. The appointment is possible only after a full diagnosis by a specialist.

You should not decide on your own choosing a correction tool: this can not only fail to produce a good result, but also exacerbate the problem.

Laser vision correction

Which method of vision correction is right for you?

Due to age-related changes in the eyes, indications for laser or other methods of vision correction may vary.What is suitable for young patients may be contraindicated for older people or vice versa.

For example, children under 18 years are contraindicated laser correction, as the children's body is constantly growing, including the eyeball.

The choice of the method of vision correction is influenced by:

• age;
• floor;
• health status;
• eye diseases;
• profession;
• physical activity of the patient.

Types of pathologies of vision

Lifestyle and occupation are also important criteria in choosing the way to restore vision.People engaged in intellectual work often require good vision near. Computer users will prefer comfortable work at an average distance. Many professions (pilot, driver) require a good vision in the distance and depth of perception.

Examination and consultation of an experienced ophthalmologist will help any patient make the right choice to safely and effectively correct vision.

Tips for the care of eyesight

Even if at the moment you have no problems with vision, try to help your body extend this condition to avoid their appearance in the future.In order to take care of your eyes, follow general recommendations for the care of your eyesight. What is included in the complex of care for eyesight?

• ethnoscience;
• diet;
• mode of operation at the computer;
• vitamins.

Almost all folk remedies to combat vision pathologies are aimed at restoring natural metabolic processes by replenishing the body with vitamins and minerals.

Vitamins for eyesight

Vitamins for vision include adding to the diet:

• carrots (contains vitamin A);
• berries of blueberries, citrus fruits, dried fruits, beets;
• dairy products for saturation with minerals.

If the vision falls, include as many vitamins as possible in the diet. In summer, eat more fresh greens, vegetables and fruits. And in the winter period for the improvement of vision can consume canned juices and special vitamin supplements for vision correction (they are purchased at pharmacies).

It is also important to use a variety of compresses and infusions based on herbs such as:

• mistletoe (treatment of glaucoma);
• glandular (for various types of pathologies);
• chamomile.

For eye massage, it is recommended to use various oils, for example, burdock or geranium oil.They contain a lot of vitamins and will have a positive effect on the condition of the eyes.

Methods of traditional medicine is very important to use as preventive measures. However, for serious diseases such as glaucoma or cataracts, it is not recommended to rely only on them. Treatment should be coordinated with the oculist.

Charge for the eyes

There are more than a dozen exercises that are effective for various eye diseases. If you perform them daily, they will give a good result and even increase visual acuity. Exercises are aimed at resolving many vision problems and contribute to:

• improving the blood circulation of the eyes;
• accommodation training:
• relaxation of the eye muscles.

Here are a few exercises that will help maintain vision in a normal state:

1. Raise your eyes and look at the sky (do not lift your head).
2. Lower your eyes down, examine the earth, grass, flowers (everything that is located under your feet).
3. Turn your eyes several times clockwise and against it.
4. Look with your eyes obliquely in the left and right sides.
5. Draw with your eyes the mathematical sign of infinity.

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Treatment of astigmatism in children.

To whom contact lenses of long wearing will approach or suit read in this article.

Symptoms of retinal detachment: http://eyesdocs.ru/zabolevaniya/otsloenie-setchatki/glaza-kak-lechit.html

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conclusions

Modern ophthalmologists are unanimous: a deterioration in vision does not always require surgical intervention. In most cases, hard work, charging for the eyes to restore vision, correct diet and intake of vitamins, an active lifestyle and a well-organized work schedule create miracles. Do not spare the energy and time to take care of your eyes - then you do not need radical correction methods.