Massage of the chest in bronchitis in adults: video how to do
Bronchitis is a serious disease requiring antibiotic treatment. If the body temperature is normal, but the cough is still strong, the doctor will allow you to undergo a course of therapeutic massage.
This procedure favorably affects the course of the disease and in no case cancels therapy with medications.
Also it is allowed to do massage with chronic bronchitis. If it is performed correctly, it is possible to avoid complications and alleviate the condition of adults and children.
Why massage?
The answer to this question is very simple: during the massage it is possible to increase blood circulation, muscle contraction of the bronchial walls, to maximize the movement of the bronchial epithelium. Massage with bronchitis of the chest facilitates the rapid evacuation of sputum, helping the patient to cough up productively. In this way:
- the phlegm departs;
- the general intoxication of an organism decreases;
- the patient recovers.
Massage with bronchitis can be done for patients of any age. However, elderly patients are rarely recommended, and children are shown a procedure in a more gentle regime. And not always it is allowed to massage the chest in the home. For example, there are certain types of massage that are better to entrust to the masseur:
- point;
- canned.
They have some features.
Vibrating, drainage massage
With bronchitis
e chest massage can be vibrational. The basis of this procedure consists in accurate tapping on the back for good separation of sputum. Such a massage is allowed even for infants. Perform a vibrating massage with bronchitis in such a way that does not touch the zone of the spine.If you perform tapping to a child, you should do this not on your back, but on your own hand. In this case, the vibration will be less aggressive.
Another type is a drainage massage with bronchitis. It also helps to sputum. For the procedure, you should lie on your stomach, and at this time the masseur rubs your back to the skin:
- she blushed;
- heated up.
Only after that, the pads of the fingers are passed along the intercostal space. Movements should be made from the bottom up. Next, slap your back with a brush, squeezed into the "boat." The final stage is the compression of the diaphragm on the sides of the base. The patient is seated, given an opportunity to clear a throat. During the procedure, the proposed movements are performed 3-4 times. This is an excellent option to conduct treatment of bronchitis at home
To conduct a massage session, it is necessary to indoors, the humidity of which is not less than 65%. The room temperature should not be more than 25 degrees. If these conditions are met, sputum is fast.
The patient should have no symptoms of inflammation, high fever. This is important for preventing airway spasms that make it difficult to expectorate.
Massage is best done:
- in the morning 2 hours after breakfast;
- in the evening 2 hours before night sleep.
Can, Point
The canal massage with obstructive bronchitis allows to achieve positive dynamics thanks to the vacuum. It is formed in a special massage jar, which is placed on the chest or back of the patient. The procedure is also allowed for pneumonia (pneumonia).Due to this effect, it is possible to increase the current of lymph, blood. This contributes to:
- improvement of tissue nutrition;
- acceleration of the recovery process.
A can of massage stimulates the functioning of the immune and respiratory system.
Massage of the chest can be a point. Its basis is the impact on certain points on the body. To get rid of bronchitis, you should massage the points located on the hands, shins, shoulder blades, in the neck and behind the auricles.
Movements must be precise and accurate.
Honey and cryomassage
Another popular variant of massage is honey. It is very useful and effective after severe bronchitis. Natural honey contains a lot of important for the body microelements, vitamins and nutrients.Before applying this product, you need to do a warming back massage. Then the masseur acts on the skin of the chest with the help of the technique of "palpation" (what is it, you can see on the video on the network). When massage ceases to be pleasant, it should be stopped.
To get only a positive result from the procedure, 30 minutes before the procedure, you need to drink an expectorant.
It is better for the patient to lie down so that his head is below. It is forbidden to start a massage when:
- elevated temperature;
- hypertension;
- cancer.
For treatment it is necessary to take only liquid honey. After the massage it is useful to make a compress on the breastbone, take a warm shower, go to bed.
Such massage will be an excellent way to alleviate the condition of adult patients with pneumonia.
Cryomassage is not practiced often, but this does not mean low efficiency of the procedure. Massage of the chest begins with the massing of the right hypochondrium with the transition to the upper part of the left.
The impact is produced by a cryopacket, the temperature of which is from 21 to 23 degrees. First, stroked cover, and then make a short-term applique (no more than 10 seconds). Further, it is required to apply the cooling bag twice for 3-5 minutes, wrap the patient with a warm blanket.
In the same scheme, a back massage is performed in the scapula area.
Exercises for bronchitis
The medicine has developed special exercises, suitable for both adults and children. One of these exercises will be "Embrace". It is required to stand upright, on the inhalation to spread hands on the sides. After that, they take a very sharp breath, tightly embrace themselves with their hands. The limbs are placed on the hips:
- right to the left thigh;
- left to right.
"Cutting firewood" requires you to stand up, straighten up, and put your feet on the width of your shoulders. Performing the exercise, hands are closed with hands, as if clapping. On inhalation, hands are lifted by the head, but not unclenched.
Another great exercise that you can do at home is Air Extraction. To perform it you need an assistant. He puts his hand under the patient's chest, and the second hand between his shoulder blades. The patient should:
- draw a full chest of air;
- exhale sharply.
At the same time, the assistant grasps his hands.
Each of the proposed exercises against bronchitis is allowed to be done three times a day. Air during the procedure is inhaled and exhaled only by the mouth! A detailed video of how this is done can be found on specialized medical sites on the Internet.
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How to do a massage with bronchitis
Large physical exertion, hypothermia, overfatigue, smoking and reduced immunity can contribute to the development of a disease such as bronchitis. In addition to medicines, with its treatment is very effective massage. It is able to relieve inflammation and cramps, as a result of this, sputum begins to expectorate well. Massage with bronchitis can help prevent complications in the form of pneumonia.
You will need
- - Olive or peach oil.
Instructions
- Lay the patient with bronchitis on his stomach,atthan in such a way that the lower part of the trunk was slightlyatraised (put a blanket or pillows). This pose will improve the clearance of sputum from the lungs. Lubricate the patient's skin with a slightly heated olive or peach oil (can be replaced with an interior pork, badger or goose fat, pre-melted in a water bath).
- Startmassagewith strokes, hold your hands along the spine, up and down. Do five to seven repetitions. Then pads of fingers move from the spine to the side, along the ribs (five repetitions on each side).
- With spiral-like translational movements, use your fingertips to walk on the back (on either side of the spine), the direction of movement - from the bottom up three or five repetitions. Remember that the area of the spineatthis massage is not recommended. Change the direction of the handsatrubbing movements, now the fingers should move from the spine along the intercostal spaces.
- Bend your palm in the form of a boat andatstep to the pats of the back, moving from the bottom up (avoid the lumbar region). Conduct drumsatDuring two to three minutes, the patient may have a cough, after which sputum is discharged from the respiratory tract.
- For the next movement, use the outer edge of the palms. Place your hands along the spine (hands should beatare close to each other), move the ribs of the palm forward and back towards each other. This action resembles sawing. Massage the back in this way to the left and right of the spine for thirty seconds on each side.
- With the fingers of the palms with the fingers spread out, begin to perform shock movements in the interscapular area. Excludeattouch to the waist and spine itself.
- Turn the patient over to the back andatstep tomassagein the thoracic region. First, make a gripping and flat stitching of the sternum, the patient's legs should be bent in the hips and knees. Smoothly go to rubbing between the ribs, warming up the pectoral muscles and vibrating movements of the chest.
- Armsmassageeastatgrinding intercostals should be located parallel to the ribs and slide from the sternum to the vertebral column. Carry your hands to the armpits and continuemassage. Conduct dataatwithin three minutes. On exhalation lightly squeeze the lower ribs, this will improve the ventilation of the lower lobes of the lungs. At the endmassageand stroke your chest and back with light movements (fingertips).
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Massage with bronchitis in children
Unfortunately, our children get sick more often than adults. In particular, the younger generation is subject to diseases related to the respiratory system. The fact is that the formation of this system in children occurs up to 12 years. Therefore often begun ORVI quite often ends in the child with a bronchitis. Imperfection of the respiratory system may be reflected in the stagnation of sputum, Of course, in the treatment of bronchitis without fail Medicines that promote better expectoration of sputum are used, and spasms and inflammation. But there is one more tool that provides excellent help in the treatment - a massage for children with bronchitis.
Necessity of massage with bronchitis in children
This procedure facilitates the clearance of sputum in bronchitis. Even with obstructive bronchitis in children, massage greatly alleviates the condition. It works this way: when the massage increases blood circulation, which increases the muscle tension in the bronchial wall. This, in turn, has a positive effect on the movement of the epithelium of the bronchi, which causes the accumulated sputum to be removed more quickly. The process of intoxication of the body slows down, which means that recovery will occur sooner. The procedure can be performed for children of any age, even in the infancy of half-yearly age, a bronchitis is allowed. The only contraindications are fever, false croup and tracheal disease.
Types of massage with bronchitis
Generally, the following types of massage are distinguished with bronchitis:
- drainage;
- vibratory;
- canned;
- point;
- honey;
- chest massage.
With can massage, special jars are used to create a vacuum on the surface of the skin. As a result, blood circulation increases, and respiratory functions improve. When acupressure is necessary to influence certain points, which helps to normalize the work of the respiratory system. With prolonged bronchitis, honey massage is shown - a procedure that removes toxins from the body. These three types of massage because of its specificity should be conducted only by professionals. But the drainage, vibrating massage and chest can and should be done at home at home.
How to do a massage with bronchitis?
To conduct a massage in the room should be no more than 25 degrees of heat. To moisten the air, put a wet towel on the battery. Before a massage during the day, give your child a warm drink and expectorant. Massage is done one hour before bedtime and one hour before meals or 2 hours after.
Let's start with a drainage massage for bronchitis, because this is the simplest method of indirect bronchial warming up. When back massage with bronchitis the child should be placed on the stomach or pillow with the stomach so that the pelvis is above the head so that the sputum drains from the lower parts of the bronchi. First, for 1-2 minutes, warm up the back of the skin with rubbing movements.
Then, tapping with finger pads or an edge of the palm of the intercostal areas of the back is performed starting from the bottom.
After that, in the area of the base of the diaphragm, it is necessary to perform stroking movements from below-upwards.
The procedure of drainage massage for bronchitis to the child should last 5-7 minutes.
Vibration massage with bronchitis lasts 2 minutes and is suitable even for the youngest patients. His technique is based on a neat rhythmic tapping of his fist on the back of a patient in the lungs, excluding the spine. The child should be put on his pillow.
The baby is allowed to be exposed to the impact of the fist by the knuckling of the fist for up to a year.
Massage of the chest with bronchitis begins with 5 strokes of the palms from below upwards to the shoulders.
After this, the pads of the fingers perform rubbing translational movements from the bottom upwards in the form of a spiral along the edges and in the sternum. Then the fingers should rub the sternum, moving from the middle sideways around the intercostal spaces.
The procedure should be completed by stroking the back and chest. Then the child should wear clothes from natural materials and put on his back.
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How effective is massage with bronchitis in children?
ARVI can go to bronchitis, in this case, additional massage will be massage with bronchitis in children. The child's respiratory system is formed only by the age of 12, which is why he is sick more often than adults. The sputum stagnates in the lungs, it is necessary to take a complex of medicines to remove it.Massage is an auxiliary method for the therapy of bronchitis, it is used in combination with drug treatment prescribed by a doctor.
Massage helps to sputum, improves the child's well-being. The process of blood circulation is accelerated, which leads to an increase in muscle tension in the bronchial walls. As a result, accumulated sputum is easier to expectorate. Since there is no main source of infection, the child is much faster recovered.
Conditions of medical massage
It should be noted that improper conduct of the procedure can not only not facilitate the course of the disease, but also worsen the condition of the child. The service market represents a lot of courses that teach different types of therapeutic massage.
Restriction - the age of the child to six months. Massage is not performed at elevated temperature, with inflammation of the trachea and larynx, and also with individual contraindications.It is necessary to prepare the room for the procedure: the temperature should not be above 25 ° C, the humidity should start at 65%. Humidify the air in the room you can by covering the battery with a damp towel.
Prepare a child for the procedure, for this, give him during the day preparations that help to sputter and warm drinks. Massage can be done an hour before meals and sleep or two hours later.
Talk with the child, the vibrations when pronouncing the words have a positive effect on the bronchi. Observe the mood of your ward, do massage only if the child is in good spirits. To keep the baby quietly behaving and not tossing, turn on him cartoons or tell a story. Adjust the child to recovery. Depending on the state of health of the patient, the procedure can be carried out 2-3 times a day. The average duration of one session is 20-30 minutes.
Drainage massage
Drainage massage is the most common way to warm up the bronchi. First, put the baby on the stomach, under which place the pillow or cushion, the pelvis should be above the head. Thus, sputum from the lower parts of the bronchi will go up.
- For several minutes, warm up the back of the child with massaging movements.
- Starting from the waist and heading to the neck, gently tap with fingers and ribs of the palms along the intercostal space of the back.
- Find the base of the diaphragm and stroke the area from the bottom up, slightly pressing with your fingers.
- The massage line should be directed from the bottom up. Drainage massage can cause a strong cough attack. In this case, let the child sit down and clear his throat, then continue the procedure after a short rest.
- Massage ends with a stroking of the palm.
The whole massage should take 5-7 minutes. Carry out the procedure for 5 days.
Vibration and can massage
Vibrating massage is shown to children from six months, the duration of its performance is only 2 minutes. Lay the baby's belly on the pillow and gently rhythmically tap the area of the child's lungs, while not touching the spine. For children up to one year, it is better to carry out vibrating massage through your palm or by easy tapping of fingers.
To conduct can massage, use only medical jars.
Lubricate the back of the child with massage oil, petroleum jelly or cream, and you can also use olive oil.
- Take a cotton swab, dab it into alcohol, set it on, heat the jar for a minute. Swab the tampon, put the jar on the back of the child in the area between the spine and the scapula. Repeat with the next jar the same thing and put it on the other part of the back. Depending on the age and size of the child's back, up to 4 cans are used.
- Banks, without tearing off the skin, move in the following directions: from the bottom upwards straight, spiraling, zigzagging, drawing the "eight" from the center of the back to the shoulders (without touching the spine). Continue along the semicircle from the middle of the neck to the shoulders, ending with circular motions along the edge of the seventh vertebra.
- Finish the procedure, put on your child pajamas made of natural cloth, wrap them in a warm blanket, put them to bed.
Features of honey massage
Honey is a proven remedy for many diseases, including bronchitis, used both inside and outside use. Massage with honey can be done only if the child does not have any allergies to this product.
Everything is done according to the old scheme: the child lies with his stomach on the pillow. Slightly massage the back of a small patient, warming it, then apply a thin layer of honey on the bronchial region. Do patting movements until the hand stops sticking to the skin. Honey, do not wipe after the massage, cover the child with a dry warm towel, on top - with a blanket. Now the child needs rest.
Chest Massage for Toddlers
For this massage, special vegetable balsams, which can be purchased at a pharmacy, are suitable. If you are carrying out a chest massage to a newborn baby, make sure that it is comfortable. If the crumb does not like the procedure, stop and continue only after the baby calms down.- Put the baby on his back, rub the chest area, excluding the heart zone, with vegetable balsam.
- Perform stroking movements with your fingers from top to bottom.
- Raise one handle up first, lower it. Repeat the same with the other hand.
- Cross the child's arms on the chest, let him lie down for a while in this position (no more than a minute).
- Pass in circular motions of fingers from the bottom of the baby's breast upward.
- The final stage is soft stroking of the chest with a palm.
- Heat your baby's clothing warmly.
It is possible to conduct such procedure every day until full recovery.
Acupressure
Has a high broncho relaxing effect. Such a massage should be performed by a specialist, since the impact must be exerted on certain points on the child's body. It can be vibrating or circular, but necessarily continuous motion. The stronger the effect, the shorter it is in time.
For people who do not have special skills, the following techniques of acupressure are available:- Shallow or strong pressure.
- Touch and stroking.
Points that are affected:
- Fossa under the base of the seventh cervical vertebra. It is well palpated when the head is tilted.
- Jugular breast cutting: the effect is on the center of the bone.
- The point between the thumb and forefinger from the inside of the palm.
Effects on these points should be done with great care. It is not necessary to conduct acupressure on your own without having the experience.
After the end of the massage, you can conduct respiratory gymnastics, for this, ask the child to imagine that before him a hot lunch, which must be cooled. Let the kid blow at him. Then the child gets up straight, takes a deep breath, spreading his hands to the sides, and then a sharp exhalation, clasping himself with his hands. These simple manipulations will improve air ventilation in the lungs and facilitate the departure of phlegm.
Doctors advise massage with bronchitis in children as an auxiliary therapy for basic treatment. Correctly performed procedure will reduce the risk of complications of the disease and lead to a speedy recovery of the child. When massage as an additional medicine, you can use balms and rubbing with a warming effect, except for cases of fever in the baby.
For any type of massage, except honey, use a massage oil to warm your back. After the massage, always wipe the back of the child dry with a clean warm towel or diaper.
.Avoid directional effects on the heart and kidneys, do not massage the spine.
After all the procedures of a small patient, it is better to put him to bed or at least rest. Let the baby spend less time on his feet.
Remember that massage is not only a physical treatment of the body, but also a positive psychological effect. In addition, this is the time when the parent gives his child the maximum attention and care.
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What should be a massage with bronchitis?
Therapeutic massage with bronchitis should be performed when the disease is at the stage of recovery, when the patient does not have a fever, but the cough develops the strongest. If any complications occurred during the treatment of bronchitis, then chest massage can not be done.
Before doing exercises, doctors recommend sitting for a while in the hot tub. To do massage follows 5 days. There are 5 different ways of massage for this disease:
- It is necessary to lie on the surface of the abdomen down and massage your back. Then turn around and massage the chest. On inhalation, it is necessary to make movements from the chest to the area of the spine, and on exhalation - to the chest, slightly compressing the thorax. These movements normalize natural breathing.
- When obstructive bronchitis is recommended to do massaging of the lower extremities. In addition, you should moisten the air in the room and breathe it for about 10 minutes.
- In order to better expectorated sputum, it is recommended to massage and warm up the chest, while the head should be raised.
- You should stroke your back in the direction of your shoulders.
- In the supine position, you need to do intercostal massage. In this case, the head should be lowered and the legs slightly raised. Next, you should warm and stretch your back so that the sputum is better separated from the lungs and bronchi.
A huge benefit comes from drainage massage with bronchitis - this massage removes negative signs of the disease and helps to strengthen the treatment.
During this procedure, it is recommended to begin to do the massage from the sides, gradually turning to the muscles of the trapezium and ending with the neck area. It is good to stretch the joints slightly. After the drainage massage is recommended to rest a little, lie down, wrapped in a warm blanket.
Types of massage, contraindications
Bronchitis is a serious disease, and it must be treated with antibiotics. However, massage with bronchitis brings a positive effect in complex treatment. After the massage, the patient's condition improves significantly, the sputum goes away perfectly, and recovery comes much faster. Doctors today practice the appointment of a massage as soon as the patient's condition becomes stable and normal body temperature. What for it is necessary to do massage at a bronchitis? The answer is simple, because during massaging occurs:- increased blood circulation;
- improvement of muscle contraction in the walls of the bronchi;
- improvement of the movement of the bronchial epithelium.
The procedure promotes a rapid outflow of sputum - it helps to clear your throat. As the sputum departs, the intoxication goes down, and the sick person recovers faster. Massage can be done even for the smallest patients. Elderly, he is appointed at least less than everyone else. However, massage for babies should be gentle, more gentle and gentle. Adults take a more intensive procedure. Doctors, appointing similar procedures to the baby, show the sequence of movements to the mother, but there are such types of massage that are very difficult to do on their own, and they should be done by a specialist. For example, it is better to entrust canned or acupressure only to an experienced masseur.
Massage with bronchitis can be:- Vibrating. The basis of this massage is a tapping on the back. These manipulations help to separate sputum better. This kind of massage is shown even to small children. It is done as follows: it is necessary to gently tap on the back of the patient, without touching the area of the spine. If the child is very small, then it is necessary to tap not on the back, but on his hand, so the vibration will be sparing.
- Drainage. A very effective form of massage, which was mentioned above. Perfectly helps in the treatment of the disease, displays phlegm and speeds up the recovery process.
- Canned. During this procedure, the vacuum has a positive effect, which is formed in a special massage jar. Thanks to this massage, the flow of blood, lymph is intensified, which contributes to the nutrition of the tissues and speeds up the healing process. A can of massage stimulates the work of the respiratory and immune systems.
- Pointed. The basis of this type is the impact on certain points on the patient's body. For the treatment of bronchitis, points are located that are located behind the auricles, in the neck, on the shoulder blades, legs and hands. Acupressure with chronic bronchitis differs from the procedure during the acute period of the disease, so it should be done only by a professional masseur.
- Honey. This species is very useful after severe bronchitis. Honey contains a huge amount of trace elements, nutrients, vitamins. Before applying honey, a warming massage is done, and then the massage therapist massages the thoracic region with special movements, the so-called palpation of hands. As soon as the massage becomes unpleasant, it is stopped. This kind should also be done by a professional. For honey massage only high-quality honey is used. The best effect after the procedure can be achieved if half an hour before the procedure, drink an expectorant. You can not do the procedure if the body temperature is not normal, if the stage of the disease is acute or diagnosed with cancer, hypertension.
Examples of exercises with bronchitis
In medicine, exercises are developed that will benefit both adults and kids:- "Embrace". It is necessary to stand up straight and inhale your hands on each side, and then very quickly make an exhalation and hug yourself tightly with your hands. Hands must be placed on the hips: the left - on the right thigh, and the right - on the left.
- "Skier". The starting position is standing, hands along the body. At the inhalation, you should raise your hands, and then, exhaling heavily, lower them half-bent. On exhalation it is necessary to squat slightly and as if to operate with ski poles.
- "Cutting firewood." It is necessary to stand up, straighten up and put the feet on the width of the shoulders. Hands close with brushes, as if with cotton. Inhaling, without opening your hands, you need to lift them by the head. And on a sharp exhalation, you should bend and put your hands down.
- "Extrusion of air." This exercise should be done with an assistant. The assistant should put one hand under the patient's chest, and the second - on his back, on the area between the shoulder blades. Standing, the patient should collect a full chest of air and exhale, while on exhalation the assistant should sharply squeeze hands.
All exercises should be done daily 3 times. The air should be inhaled and exhaled only with the mouth.
Massage for little children
With bronchitis in a small child, the massage prescribed by the doctor as an auxiliary treatment will perfectly help. He accelerates the process of recovery. Massage the baby can be done by yourself. The technique is to carefully massage the back of the child. Massage is done about 5 days. Do not perform the procedure if the child has a fever. Before the procedure, the child should be given an expectorant.To distract him from a tiring massage will help your favorite toy or a cartoon. With the baby you can talk during the massage, which will give additional positive vibrations. The child must lie down on his mother's lap.
The head should hang below the level of the back. You can put a pillow under your stomach. Next, you should stroke your back.
.After warming up, it is necessary to fold your hand in the form of a boat and tap it lightly on the back. We must not forget that during the procedure the second hand should constantly support the baby's breast. It is useful simply to stroke the child, his chest, back and legs. After the massage the baby should be wrapped in a warm blanket and give a rest about half an hour.
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