Cholecystitis is an inflammatory disease of the gallbladder, most common in middle-aged and older women. This condition can be extremely dangerous to health and harms the entire body, as there is a metabolic disorder. Diet in cholecystitis of the gallbladder is one of the most important aspects of treatment, on which depends, whether there will be exacerbations.
- What can you eat?
- What is not allowed?
- Diet during an exacerbation
- Menu for the week with cholecystitis
Acute cholecystitis about symptoms, treatment and types How is cholecystitis manifested in women? Chronic cholecystitis about symptoms and treatment How to treat an exacerbation of chronic cholecystitis? How to treat cholecystitis in adults, symptoms of disease
Proper nutrition with cholecystitis will help control the chronic form of the disease and improve the performance of the gastrointestinal tract as a whole. With the onset of the disease, it is required to reduce the load on the gallbladder and liver, to choose products that will not provoke further development of inflammation.
Important!What symptoms accompany cholecystitis in adults and its treatment, you can find out here.
There are several basic principles of a diet for cholecystitis, they should be observed when forming the menu:
- In the amount required to eat no more than three and a half kilograms of food per day, you should drink enough. Eat preferably 5 - 6 times a day, make small portions. 3 to 4 hours before bedtime is not recommended.
- Between the main meals must be present snacks, they should be easy. You should try not to allow a strong feeling of hunger.
- Cooking is recommended for steaming or cooking, it is also acceptable to bake, but in this case you can not use additional oils or fat.
- Consumption of meat and fish is advised to limit as much as possible, it is highly undesirable to use by-products, broths. Meat can only be cooked or steamed.
- Vegetable oils should not be heated, they can only be added to cooked cold food. Heated vegetable oil has choleretic effect.
- The temperature of the food should always tend to average, too hot or cold dishes can cause an exacerbation of cholecystitis.
- Vegetables and fruits should be the basis of the diet, especially fresh. It is recommended to include them in every meal, they contribute to proper digestion in diseases of the gallbladder.
Important!Find out which doctor heals cholecystitis.
These are the basic principles of the diet, which must be observed. Otherwise, you can provoke an exacerbation of cholecystitis and interrupt remission. Diet for this disease becomes life-long, the right diet will have to adhere to all the time.
This meal plan is called diet number 5 for cholecystitis. This diet is indicated in most inflammatory diseases of the gastrointestinal tract.
Important!Often the most suitable variant of the diet is selected by the attending physician, you should carefully listen to the advice of the treating gastroenterologist.
Important!It is interesting to know: how is cholecystitis manifested in women? Read in our article.
What can you eat?
The diet for chronic cholecystitis is quite strict, but with a permitted set of products you can fully eat without any restrictions. The following products are acceptable and useful for this disease:
- Low-fat varieties of meat, especially recommend turkey, chicken, rabbit, seafood, in light cases, sausages are allowed without adding spices.
- Fresh non-acidic fruits and vegetables, especially useful green. Vegetables and fruits are necessary for this disease, they should become the basis of the diet, the main sources of useful vitamins and other elements obtained with food.
- Various cereals, in small quantities of pasta. From cereals, you can prepare various dishes, casseroles including.
- Low-fat dairy products, however, should be taken into account that too acidic are unacceptable. Low-fat yogurts, low-fat cottage cheese, sour cream are extremely useful in moderation for the prevention of dysbacteriosis.
- Cereal bread and bread products with bran. The most useful and safe are toasted toasts, breadcrumbs and bread.
- Vegetable oils not refined. The main thing - do not subject them to heat, most useful is olive oil.
- From sweets let's say natural marshmallow without sour additives, jam from non-acid berries and fruits, natural fruit marmalade in small quantities.
- From drinks useful are weak natural teas, sometimes coffee with milk, vegetable and fruit juices, broth of wild rose, some other medicinal herbs. Also, you should drink enough water every day.
- Of the seasonings, the most permissible and useful turmeric, it contributes to the outflow of bile and the normalization of the gallbladder.
From allowed products, you should combine the widest variety of menus. Perhaps, this list of products will have to be adjusted depending on the diseases that are also present against the background of cholecystitis.
Also, with this disease, it is advisable to include honey in the diet. It is recommended to start each morning with a glass of plain water with a single teaspoon of natural honey mixed in it. Honey is very useful for cholecystitis. The same recommendation applies to beet juice, it is advised to drink it as often as possible, if there are no other contraindications.
What is not allowed?
When cholecystitis completely abandon the products that have an additional burden on the liver and gall bladder, the digestive tract as a whole. Also, products that promote active gassing and irritation of the intestine are inadmissible. In general, the following products should be avoided:
- fatty varieties of meat and fish, primarily pork, duck, offal, smoked products and sausages with spices;
- beans, especially for peas and beans, other products that promote the formation of gases;
- fruit and berries with a sour taste;
- spices, herbs and vegetables with a high content of essential oils, which can irritate the digestive tract, include onions, garlic, sorrel, spinach, horseradish and mustard;
- mushrooms and mushroom products;
- canned food, marinades, pickles, pickles;
- spicy and spicy dishes, any broths, dishes from the liver and kidneys of any animals;
- sweets with a high fat content, chocolate, ice cream, baked pastry, white bread;
- completely under the prohibition of alcohol, strong coffee without the addition of milk, carbonated and other irritating digestive tract drinks.
Also, avoid excess salt and sugar. Sugars a day should consume no more than nine teaspoons, including products containing glucose. The acceptable amount of salt is no more than ten grams per day.
Important!During the treatment of cholecystitis, it is also important to completely abandon bad habits, start a healthy lifestyle.
Diet during an exacerbation
With acute cholecystitis, food is extremely limited. The aggravation does not last long, until the patient completely disappeared his symptoms are advised not to eat. Prior to hospitalization with an acute form of cholecystitis, the patient can be given ordinary water in unlimited quantities, with the relative ease of the disease sometimes allowed a weak green tea.
After hospitalization and removal of the main symptoms, the diet depends on the characteristics of the course of the disease and the testimony of specialists. Usually the patient gradually returns to the usual diet with chronic cholecystitis, initially limiting himself as much as possible in food.
After the experienced acute attack it is extremely important not to provoke it again, so the food should be as cautious as possible. Usually the recovery period takes several weeks, it depends on the severity of the disease as a whole.
Important!On the treatment of chronic cholecystitis at home, you can find out here.
Menu for the week with cholecystitis
To make it easier to navigate when drawing up your own diet, you can give an approximate menu based on the table 5, recommended for cholecystitis. Combining different dishes, you can make a full weekly menu.
- Breakfast. For breakfast it is recommended to eat porridge: oats, buckwheat, rice are useful. Once a week you can let the curd casserole. It is recommended to drink a decoction of rose hips, a weak tea or coffee with milk.
- Lunch. Preferred low-fat cottage cheese with a banana, a salad of pears and apples, sandwiches from grain bread with avocado. Drink should be juice or water.
- Dinner. For lunch, recommend a variety of soups - pureed, sometimes allowed buckwheat and rice porridge with sausage without spices, boiled chicken or turkey. Dessert can sometimes be marshmallow or marmalade.
- Snack. Salad from carrots and apples, pear salad, grain bread, vegetable juice, preferably beetroot.
- Dinner. For dinner, dishes from vegetables are desirable: a stew without spices, vegetable casseroles, pumpkin porridge, vegetarian pilaf. Drink should be a weak tea, milk is allowed.
The recipes of all the above dishes are quite simple, even with a strict diet you can eat quite a variety and do not feel any special restrictions. The main thing is to follow the doctor's recommendations, adjust the diet depending on the course of the disease.