Treatment of cervical osteochondrosis at home is fast and effective

About 80% of the population have back problems. The most common diagnosis among diseases that are associated with the spine is cervical osteochondrosis. After a comprehensive examination, specialists are prescribed treatment. But the therapy recommended by the doctor does not exclude the treatment of cervical osteochondrosis at home.

• What is cervical osteochondrosis
• Methods of treatment at home
• Exacerbation of cervical osteochondrosis
• Among women
• General recommendations
• By the method of Bubnovsky
• Self-massage
• Swimming
• Compresses on national recipes
• Medication
• Features of treatment of consequences of cervical osteochondrosis
• Pressure
• Violation of cerebral circulation
• Syndrome of the vertebral artery
• Noise in the head
• Dizziness with cervical osteochondrosis, nausea

Often doctors themselves approve of this method, as it is not only effective, but also helps to avoid more serious complications. Also this is a good prevention of the disease. Talking about the benefits of home treatment, it should be noted that procedures at home help ease the periods of chronic exacerbations.

Before talking about ways to quickly treat cervical osteochondrosis, you need to identify how this disease manifests itself and what is dangerous for the body.

Important!In case of pain that is localized in the neck, do not ignore them. Especially if you are not already young. Be sure to see a doctor with complaints and try to find out the cause of the pain condition promptly.

What is cervical osteochondrosis

Osteochondrosis is a disease of the spine, which is accompanied by strong pain sensations, affects the cervical or other parts. The neck of a man consists of seven vertebrae, just in this department there is a lot of nerves and vessels. Therefore, with the slightest displacement of one of the cervical vertebrae, compression of the vertebral artery may occur.

Attention!You can find out all about the symptoms and treatment of osteochondrosis in our article.

Symptoms of cervical osteochondrosis:

• constant headache;
• dizziness;
• high blood pressure;
• "Flies" before the eyes;
• insomnia;
• unstable gait:
• numbness of upper extremities.

If one or more symptoms of osteochondrosis are detected, you should immediately consult a doctor who will help diagnose the disease.

Attention!Find out which doctor is treating osteochondrosis.

Methods of treatment at home

Osteochondrosis is a disease that requires immediate treatment after diagnosis. A neuropathologist will prescribe various drugs and physiotherapy. They can be successfully combined with treatment at home with folk remedies. They pursue the same goal - to ease the pain syndrome, to get rid of it as quickly as possible, so that a person can return to a comfortable lifestyle.

Exacerbation of cervical osteochondrosis

If there was an exacerbation of the disease, doctors prescribe to take at home anti-inflammatory drugs and analgesics (most often containing ibuprofen). It is advised to use various gels (Dolobien, Fitobene). Recommendations of traditional healers:

• mix in the same proportions the grated potatoes and honey, make a compress on the neck;
• Leave the horseradish to a sore spot and wrap it in a scarf overnight.

Among women

For the appointment of an adequate cervical osteochondrosis treatment, women will have to undergo a neurological examination and find out the stage of the degenerative process. Then the doctor prescribes chondroprotectors, muscle relaxants, vasodilators and sedatives. Good recommendations received:

• physiotherapeutic procedures;
• massage and electrophoresis;
• mud and hydrogen sulphide baths;
• acupuncture and acupuncture.

In the first and second stages of the disease, manual therapy will be effective. In addition to all this, you should follow a diet, lead a healthy lifestyle and exercise.

General recommendations

What does the treatment mean?

• elimination of pain;
• improvement of metabolic processes in the neck;
• restoration of normal blood supply to the brain;
• strengthening of the cervical and brachial muscles;
• recovery of sleep.

Attention!How to treat osteochondrosis of the thoracic department, you can find out here.

A positive effect can be achieved by applying various procedures at home. Among the fastest ways to treat cervical osteochondrosis the following practices are in demand:

• self-massage;
• physiotherapy;
• compresses on folk recipes.

Consider some of the ways to treat cervical osteochondrosis at home separately.

Note!Compresses must be made from as many ingredients as specified in the recipe. Traditional medicine is extremely sensitive and often unauthorized recipe changes can lead to sad consequences.

By the method of Bubnovsky

The therapy of cervical osteochondrosis according to Bubnovsky's method is based on a set of exercises:

• make 20-40 nods head (up and down);
• slow head inclinations 20-40 times (left-right);
• circular rotation, changing sides alternately, 4-5 times;
• Lower your head so that your chin touches your chest;
• raise your shoulders up for 10 seconds;
• pull the chin forward and draw back with the help of head movements;
• sit on the floor, bend your knees, touch your forehead with them and stay in that position for 50 seconds.

Self-massage

It is not difficult to master massage. Most importantly, adhere to the instructions, then self-massage will help get rid of the headache and improve blood circulation, relieve the tension of the cervical region and relax the muscles.

Instructions for self-massage:

• massage is done only with your fingers;
• The movement should be directed from the center to the periphery;
• Massaging movements should be smooth and soft.

Only three rules for self-massage will help to cope with the disease in a short time. Plus mastering the technique of self-massage is that it can be performed at any convenient time or with severe pain.

Swimming

Treatment with swimming in the pool should be under the supervision of an instructor who can monitor and distribute the load. Therapeutic exercises will help:

• strengthen the muscular corset;
• to stretch the spine in a natural way;
• release the restrained nerves;
• strengthen immunity;
• to improve well-being.

The most useful is swimming on the back, as this reduces the load on the cervical spine.

Attention!Learn about the treatment of lumbar osteochondrosis in our article.

Compresses on national recipes

1. Warm cottage cheese, pour a little vinegar, put on gauze and wrap around the neck or put on your back.
2. Peel potatoes on a fine grater, add honey. Soak gauze with ointment and apply on neck. This compress should be done once a week.
3. Mix a glass of vodka with black radish (pre-grate on a fine grater). Add a glass of honey to the mixture. This remedy is used as a rubbing for the neck.
4. 100 grams of horseradish finely grate on a grater, add vodka and one teaspoon of glycerin. Lubricate the neck with ointment for 7 days.
5. To make a warming ointment, you should mix the pork fat and one tablespoon of hop cones.

Medication

General principles of cervical osteochondrosis treatment with medicines consist in the admission of the following medications:

• anti-inflammatory drugs that relieve pain (Diclofenac, Orthofen, Ketanov - injections, pills, Diklak-gel, Fastum-gel - ointments);
• muscle relaxants (Midokalm - relaxes muscles, eliminates infringement of rootlets);
• chondroprotectors (Teraflex - capsules, improving and restoring cartilaginous tissues);
• vitamins of group B (Neurorubin, Neurovitan restore the structure of nerve fibers);
• cardiovascular (Cinnarizin - dilates blood vessels and improves blood circulation);
• nootropic drugs (Thiocetam, Pyracetam - allow the neurocytes to "survive" oxygen starvation).

Features of treatment of consequences of cervical osteochondrosis

Pressure

If hypertension is manifested against the background of osteochondrosis, then the treatment is aimed at eliminating the cause of the disease. Thanks to complex therapy, you can get rid of swelling, vasospasms and normalize blood pressure. A special scheme was developed:

• non-steroidal anti-inflammatory drugs or corticosteroids (with severe pain syndrome);
• chondroprotectors;
• vasodilator preparations;
• massage;
• physiotherapy;
• LFK, kinesitherapy.

Violation of cerebral circulation

If you do not take time to treat the cerebral circulation, you can expect such consequences:

• diseases of the cardiovascular system;
• increased intracranial pressure;
• transient ischemic attacks;
• decrease of intellectual-mnestic functions.

For the treatment prescribed medication, physiotherapy, manual therapy.

Syndrome of the vertebral artery

1. First of all, the patient is prescribed anti-inflammatory drugs that can remove puffiness (Meloxicam, Nimesulide, Celecoxib, Diclofenac).
2. To improve blood circulation often apply Agapurin, Vinpocetin, Cinnarizin, Nicergoline.
3. To restore the metabolism of neurons take Citicoline, Gliatilin, Cerebrolysin, Pyracetam.
4. To improve the metabolism of other organs, tissues, blood vessels and muscles, recommend Mildronate, Trimetazidine.
5. To relax the striated muscles - Midokalm, smooth - No-shpa.
6. If there was a migraine attack, it is necessary to take sumatriptan (strictly according to the appointment of a neurologist).
7. Regularly, it is necessary to maintain the nutrition of cells with vitamin B (Milgamma, Neurobion).

Noise in the head

The appearance of noise in the head is influenced by such factors:

• chronic circulatory disorder in the brain;
• smoking, alcohol;
• abuse of caffeinated beverages;
• infections in the body, craniocerebral trauma;
• diabetes;
• heart and kidney pathologies.

In any case, it is recommended to undergo examination, possibly, these are signs of diseases that do not belong to the pathology of the spinal column (head trauma, vegetative-vascular dystonia, hypertension, ear inflammation, fatigue, atherosclerosis).

Dizziness with cervical osteochondrosis, nausea

Similar symptoms occur both in the morning and at night. They are divided into three types:

• vestibular-stem syndrome;
• cervical migraine;
• diencephalic syndrome.

To prevent yourself from unpleasant manifestations of the disease, it is necessary to carry out treatment of cervical osteochondrosis:

• exercise exercise physical therapy;
• Healthy food;
• Do not overload the spine;
• ventilate the room;
• if you smoke, quit;
• do not overcool.

It should be remembered that no matter how effective treatment is at home, do not neglect the recommendations that the doctor prescribes, and also ignore physical therapy. All the procedures in the complex will help to overcome the disease, avoid complications and relapses. Be healthy!