Stammering is a common defect in speech among both children and adults, and it is the latter that causes a lot of trouble.
This deviation usually occurs at an early age and, if no measures have been taken, it can persist for a long time.
The sooner you start to treat stuttering, the faster you can gain confidence in yourself and get rid of an unpleasant problem.
- Possible causes
- General recommendations
- How to treat folk remedies?
- What is not recommended?
- Prevention measures
Possible causes
Stammering is divided into neurotic( logoneurosis) and organic( otherwise neurotic) .The doctor when talking to the patient determines the nature of the symptoms - whether they are permanent, or manifest depending on the circumstances of the speech act. A brain examination using an electroencephalogram may be prescribed.
If this examination determines the presence of abnormalities in the functioning of brain structures responsible for speech functions, stuttering is defined as organic.
Symptoms of organic stuttering are constant , even if the situation is calm and familiar to the patient.
The reasons for this may be as follows:
- Organic stammering in adults may occur after a stroke( how to provide first aid for stroke, read in this article), craniocerebral complications and other diseases affecting the motor sphere.
- Tumors in the brain that can prevent the passage of nerve impulses mechanically and provoke speech disorders.
If to speak about logoneurozah, their reason - strong nervous shocks and stressful situations. Here the stuttering has no physiological roots and largely depends on the emotional stress of the person. This stuttering increases if you need to talk to an unfamiliar audience, in a situation unfamiliar to a person.
There are cases of stuttering temporary, when it manifests immediately after a person is greatly frightened, experienced anger or affect. After a certain period, the defect passes as the tension of the situation decreases. To eliminate the problem, a person can just drink something warm or a little alcohol.
The most numerous group are people with stuttering from an early age .The root causes can be both organic and neurotic. The main feature of such patients is that they have a disease that is stable, ingrained.
The picture becomes more difficult due to hereditary dispositions and formed speech habits. Treatment in these patients can last for several years.
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General recommendations
Stuttering in adults is treated in two main directions:
- Direct elimination of speech disorders with the help of a speech therapist who, with the help of rehabilitation, develops a melodious and smooth speaking ability in the patient.
- Work with a neurologist and a psychotherapist, which helps to eliminate stuttering as one of the symptoms of neuropsychiatric disorders. Attention is paid to the nervous system in general.
Comprehensive medical intervention, which is aimed at combating stuttering, is not limited to a speech therapist.
To get rid of the problem completely, you need to work with several professionals:
- The neurologist examines and determines the neurological component of stuttering. MRI and EEG can also be shown. If necessary, a specialist can prescribe sedatives and nootropic drugs.
- The therapist conducts a conversation with the patient, uses projective techniques, which helps determine the patient's anxiety, reveal hidden phobias and fears, and correct them in the future. Working with a therapist helps to reduce anxiety, normalize the emotional and psychological background, adjust communication skills, and learn how to use some forms of relaxation techniques yourself. An important aspect in the work of the therapist is the elimination of verbobobia in the patient( fear of talking).If there are no attitudes that lead to a person's fear of expressing thoughts, the symptoms of a stuttering of a physical nature will cease to manifest, and the stuttering mechanism will not start.
- Speech therapist works to eliminate direct disturbances in the work of the articulatory apparatus, corrects speech defects. However, his activities will give results only in combination with the intervention of the therapist and neurologist.
- Can be appointed massage, acupuncture, physiotherapy, reflexology .These methods can optimize the work of the nervous system.
How to get rid of stuttering yourself?
There is also a mass of folk remedies used to combat stuttering.
Herbs and Vegetables:
- Take the white ash leaves, place it in boiling water and let it brew for twenty minutes, then strain. Use to rinse your mouth for 3-5 minutes. You need to repeat it up to six times a day. Swallow infusion while not necessary.
- Twice a day you need to use a tablespoon of broth, for the preparation of which you need to mix 100 g of rose hips, viburnum and lemon, mixed with 200 g of cabbage. Infusion is recommended to take with almonds or seeds.
- Take a pinch of goose foot, boil in a glass of milk or wine, and after the agent is infused, take an empty stomach in the morning for ten days.
- It is necessary to mix identical amounts of St. John's wort, melissa, hops, heather, angelica, nettle and chamomile. Take a teaspoon of the collection and put it in a glass of boiling water, let it brew for half an hour and drink twice a day for half a glass - on an empty stomach in the morning and before going to bed.
- Take 5 g of fragrant dry rue, pour half a liter of boiling water and simmer for five minutes, then strain and keep in your mouth, do not swallow until the broth cools. It is recommended to use at least 5 times a day.
Medicinal fees:
- It is necessary to mix grass of nettle, chamomile, mint and valerian. Take half of a large spoonful of the formula, pour a glass of hot water, let it brew for 15 minutes and strain. Drink infusion twice a day for half a glass. The course of treatment is a month. The broth helps to find peace and self-confidence.
- You need to use the fruits of hops, caraway and dogrose, dandelion root, birch leaves, wormwood, mint, violet, cassowe and woodruff. All this is mixed and 7 grams of the obtained raw material pour two glasses of cold water. Let it brew after boiling. Take 70 ml of decoction before meals at least four times a day.
- It will be necessary to dislodge mint, leaves of wild boar and strawberry, crimson shoots, nettles, hawthorn, caraway and oat straw.7 grams of collection add in 1.5 cups of boiling water, lightly heat, but do not bring to a boil. It is necessary to give the infusion for one and a half hours, drain it. Use the broth in a warm form five times a day for 50 ml for 30 minutes before eating.
A mixture of honey and mummies. For one use, you need to mix the mummy pill and a teaspoon of honey. Swallow the medicine is not necessary - keep it in your mouth as long as possible. You need to perform the procedure twice a day - in the evening and in the morning. The course of this treatment will be 4-6 months. If there is a need, you can repeat it with a break with a couple of months.
Aromatherapy. To eliminate fear and tension, aromatic oils can be used. The most effective in the fight against stuttering are pine, sandalwood, rosemary, bergamot oil, basil, roses. Good soothing extracts of wormwood, lavender, geranium, sage, thyme.
For application, apply a little oil to the handkerchief and inhale the fragrance from it. Repeat at least three times a day. You can also take a bath regularly with the addition of aromamasel. It is recommended to add a mixture of 100 grams of kefir and 4-5 grams of butter to the water.
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What is not recommended?
If stuttering is a consequence of an unstable emotional state, it is important to monitor the latter. Do not allow great excitement and stress, if possible, develop effective methods for dealing with them.
If the stuttering is severe, is chronic, and nothing helps you to cope with it yourself, be sure to contact a specialist.
Prevention measures
For adults, the main prevention of stuttering is the care of mental and physical health. Do not try to take on too much and deal with all the problems yourself. Whatever you are strong, it is still worthwhile at least sometimes to seek the help of others.
See a video on how to cure stutter in an adult: