The heart rate monitor is designed to measure heartbeat. For example, during sports training. Removing the heart rate from the finger allows you to determine the pulse, while the person does not need to wear a breast strap or wear a pulse meter on the wrist.
Let's consider all the features of such devices, popular models and prices for them, we will give recommendations on the choice.
Device
The finger pulse meter is miniaturee electronic device , which in real time displays on its display information about the pulse rate of a person during the workload.
There are models, n providing and the amount of oxygen in the blood , others have a thermometer that determines the temperature of the environment. A common feature - the lion's share of the pulse meters on the finger have in their design a clock and a stopwatch.
It is simply removed and put on a finger, thus wires are absent. If a person wears this device not only in sports, but also for medical purposes, it is worth noting that people with a pacemaker can use it.
Who needs and what
does For people who are involved in sports, heart rate monitor will tell you which mode of training and cardio loading is acceptable for them .Engaging in the ultimate pulse, a person can significantly harm himself, even without noticing that his heart rate is "off scale".Finger pulsometer is easy to use for most sports.
Also will not have to interrupt the workout to assess your heartbeat .At sports employment it is considered more exact than, for example, dressing on a wrist.
People suffering from heart disease usually use a device that in parallel with the calculation of heart beats per minute makes measurements of the level of oxygen and blood pressure .If one of the indicators does not comply with pre-established standards, the device signals the owner.
Intentions of heart rate monitor:
- Evaluation of the load on the heart, to subsequently trace its reaction.
- Adapt to the new loading reality after operations and during cardiac rehabilitation.
- Cardiac fatigue monitoring.
- Development of an individual program taking into account the readings of the heart rate monitor.
Principle of operation and features
Typical single-inch monochrome or color displays with a resolution of 96x64 pixels. Modern models have memory. It is able to measure in the range from 20 to 270 beats per minute. Operating temperature -20С - + 65С .There are models with waterproof coating, and depending on its quality you can use the heart rate monitor not only in rainy weather, but also during water procedures or swimming.
Firstly, it is more convenient than the heart rate monitor with a chest sensor .The latter has a strap attached to the chest on the person's chest and transmits the heartbeat signal at a distance of up to a meter. It is considered more accurate than the heart rate monitor-ring or wrist, but wearing it is not so comfortable.
Secondly, it transmits constant measurements of the frequency of contractions of the of your heart muscle, in contrast to the so-called built-in sensors, which, for example, use cyclists, clinging to the steering wheel. There simply enough to touch a few seconds to the device to make a stop. Brushes and fingers remain free, but accuracy is limping.
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Recommendations for choosing
Here everything is simple. You need to determine exactly, for what and under what conditions you will need to produce the heart rate monitor. It depends on which set of functions the device intended for you should have. For example, the manufacturer from Germany Beurer has presented the device measuring a frequency of palpitation on the finger, combined with a glove. But he was unjustifiably cumbersome.
And, of course, you need to be clear about whether you need the to adjust sports training or to monitor conditions for diseases, since the appearance, functionality and capabilities of these two types of heart rate monitor are different.
On sports models and their choice is told on the video:
How to use
Using a heart rate monitor that is worn on a finger is quite simple. It usually does not have more than two or three buttons, and controls the functions of the extremely simple , which will please older device owners.
For sporting purposes, the device is provided with the possibility to establish a "training zone", that is, the limiting admissible parameters of the heart rate.
Overview of the popular
models As already mentioned, pulse meters are divided into medical and sports. Medical more accurate and in parallel measure the saturation of blood with oxygen. But they not so convenient, that in them to go in for sports .Sports also produce less accurate results and have fewer functions, but they are more compact, more shock-resistant and aesthetically attractive.
Medical
Pulse Oximeter Armed YX300
Compact finger pulse oximeter for measuring blood oxygen levels and heart muscle contraction rate .Displays on the screen a histogram of the intensity of the pulse, which affects the effectiveness of its work and makes it necessary not only for patients, but also for doctors.
Shows when the battery power is almost exhausted. It is capable of issuing indicators in four modes( depending on its position in space). Price ~ 3090 rubles.
Choicemmed MD300C12
Ideal if you are looking for the best value for money. Extremely easy to use : the patient puts it on his finger and immediately sees the level of oxygen in the blood and the number of heart beats per minute.
Thanks to a particularly accurate measurement of the saturation level, it will be of interest to those who undergo oxygen therapy. Price ~ 3490 rubles.
Little Doctor MD 300 C33
More expensive option. It is distinguished by the capability to display indicators in six modes, has a display backlight. When the heart rate is exceeded for the set limits, it provides not only audible, but also visual alarm.
Sports
Pulse Ring
Sports heart rate monitor. The device is made in Taiwan. One of the most affordable options, its cost is about 1300 rubles .It shows the heart rate quite accurately.
Pulse Plus iD503
The variant is more expensive, but also more reliable. Thanks to its attractive appearance, everyone can wear it. Shows the current pulse. You can choose a training mode, that is, there is an ability to enter personal data .
On this device, you can set the boundary permissible heart rate, and if they are violated, the device flashes and blinks. Among the additional functions there is also a measurement of the ambient temperature and the usual hours. Price ~ 6049 rubles.
Average prices
The price of the device depends on its functionality, manufacturer and purpose. Medical finger pulsometers on average will cost you 3200 - 6300 rubles .But it is also worth remembering that many of them are suitable for use not only at home, but also in a hospital hospital, and almost all of them also measure the level of oxygen in the blood.
Sports pulsometers can cost as much as 1300 rubles, like Taiwan's Pulse Ring, and maybe over 6,000 rubles, like Pulse Plus.
Frequently Asked Questions
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Do I really need a heart rate monitor for effective training?
Of course, you can achieve good results without this device, based on experience and sensations. But with it you will be able to divide the classes into the areas of interest, which will significantly increase the efficiency of your training.
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If a person is overweight, will the instrument show accurate measurement results?
Yes, the heart rate monitor is suitable for everyone.
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If a person starts having problems with the heart at night while he is sleeping, do the others know?
If the surrounding people are in close proximity and sleep sensitively, they will find out, as medical heart rate monitors have visual and audible alarms.
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For which athletes use of the heart rate monitor is of particular importance?
For swimmers, runners, cyclists, weightlifters.
