Plantain is a plant from the genus of one- and perennial grasses, growing along roads, in steppes and meadows, in different countries of the world.
Of its 150 species introduced into the culture and belong to valuable medicinal plants psyllium fleecy and plantain large.
As a medicinal and food raw material, leaves, whole seeds and their husks are used.
- Medicinal raw materials
- Chemical composition
- Therapeutic properties and indications for use
- Use in folk medicine
- Who is contraindicated?
- Recipes at home
- Broths
- Infusion on the water
- Solutions for douching
- Mixtures of herbs and honey
Medicinal raw materials
In pharmaceutical manufacture and folk medicine are used:
- whole seeds with a shiny dark brown shell;
- husk, obtained as a result of splitting of seed-deprived seeds.
Both types of raw materials have a rich chemical composition, which affects the useful properties and the possibility of using plantain for various diseases.
Chemical composition
- Mucus, consisting of starch and mannitol.
Its content reaches 45 percent.
This explains the enveloping, softening and anti-inflammatory properties of seeds. - A fatty oil containing organic compounds and fatty acids.
Thanks to him seeds have healing and softening properties. - Aukubin.
Glycoside is characterized by powerful biological activity.
Has bactericidal, antioxidant, antitumoral, hypoglycemic, antiviral properties. - Mineral salts.
Beneficial effect on immunity, metabolic processes and tissue regeneration. - Oleanolic acid.
Has antitumor, hepatoprotective, antiviral and hypotensive action.
Helps to break down cholesterol, strengthens the vascular walls. - Nitrogenous substances, represented by proteins and enzymes.
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Therapeutic properties and indications for use
Plantain is one of those unique plants, the use of which demonstrates the effect in the treatment of local and autosystem diseases.
Anti-inflammatory and regenerative properties of seeds are used to heal wounds, calluses and abscesses on the skin, cracks in the nipples of the mammary glands during breastfeeding.
These same properties are used to treat mucous membranes of the oral and nasal cavities, gums, stomach, and intestinal parts.
Extracts from the seeds of plantain reduce the level of cholesterol, blood pressure.
Periodic course reception of decoction of seeds reduces the development of cardiovascular pathologies.
Regular intake of seed infusion reduces the quantitative content of sugar in the blood.
It is used for the prevention and treatment of diabetes.
Spasmolytic properties are used to treat cholelithiasis, bladder pathologies, intestines.
A mild, laxative effect is achieved by taking on an empty stomach with warm water.
An important point is the absence of side effects.
To eliminate achilia (lack of hydrochloric acid in the gastric juice), prescribe the consumption of seeds an hour before meals.
To treat hormone deficiency, obstruction of the fallopian tubes, inflammation of the appendages and infertility, it is recommended that women take infusion or decoction from the seeds for several months.
Similar treatment is suitable for the treatment of impotence, prostate pathology, small amount and low sperm activity in men.
Use in folk medicine
Shelk, obtained by splitting seeds, has no less valuable therapeutic properties.
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The high content of insoluble fiber makes it indispensable in the treatment of constipation, hemorrhoids, irritation of the colon.
The use of seed husks clears the intestine from toxins and toxins, supports the reproduction of useful lacto- and bifidobacteria.
Inclusion of husks in the low-carbohydrate diet for weight loss gives a feeling of satiety and contributes to the rapid achievement of the effect.
It is known to use psyllium husks to eliminate bladder problems, reduce pressure and restore the physiological functions of the cardiovascular system.
It should be taken into account that the husk should be washed down with a large amount of water (1.5-2 liters per day). This will help to avoid constipation and bloating.
Who is contraindicated?
Increased acidity and excessive production of gastric juice, acute periods of peptic ulcer are a serious obstacle to the treatment of plantain.
Contraindication to the use of psyllium seeds is increased blood coagulability, detected thrombi and predisposition to their formations.
Rare are rare, but there are cases of allergic reaction to plantain. People prone to allergies and suffering from bronchial asthma, it is recommended to begin treatment cautiously, with small doses, gradually bringing them to therapeutic.
Recipes at home
Broths
Seeds are poured with hot water (1 tbsp per 200 ml), placed in a water bath and held for 5 minutes, then insisted for about an hour.
Recommended reception - 2 tablespoons of broth 3 times a day.
Has a therapeutic effect on infertility in men and women, adhesions in the fallopian tubes, the absence of ovulation, menstrual cycle disorders.
Infusion on the water
Seeds are poured with boiling water (1 tbsp per 200 ml) and insist for 2 hours.
Filter and consume 1 tablespoon immediately before eating.
It is used for hormonal disorders in women, as well as as an antihypertensive, antiulcer, anti-influenza, expectorant and cholesterol lowering agent.
Solutions for douching
Mix equal amounts of plantain seeds and chamomile flowers.
The resulting collection is poured into 400 ml of boiling water, aged for an hour and a half, filtered and used for syringing and baths for gynecological inflammatory diseases.
Mixtures of herbs and honey
Mix equal parts of the herbs of a thousand-centner, wormwood, medinitsa, sage leaves, psyllium seeds.
Cooked collection is poured hot water (1 tbsp per 200 ml), add honey.
Warm in a water bath for 5 minutes, insist to room temperature and filter.
Reception - on an empty stomach 30 minutes before meals.
Psyllium seeds are used as a laxative or fixative, depending on the method of application.
In case of constipation, a tablespoon of seeds is mixed with 100 ml of boiling water, cooled and drunk with a volley.
After 7-10 hours, the expected effect appears.
With debilitating diarrhea take 1 grams of powdered seeds 4 times a day.
All the medicinal forms of psyllium seeds have tonic, exciting appetite, increasing hemoglobin action.
Look at how the plantain looks and find out from what diseases its seeds help.
