Content
-
1Lumbosus: the main symptoms, what to do and what to treat, if it was shot
- 1.1Symptoms of the disease
- 1.2Has run through the lower back, what to do and how to treat?
- 1.3Treatment of lumbago at home
- 1.4What is prohibited?
-
2What to do if the back was shot in the lower back - 9 reasons and treatment
- 2.1Causes primary and secondary
- 2.2Symptoms of pain
- 2.3Diagnosis of lumbago
- 2.4First aid for lumbago
- 2.5Treatment of backache
- 2.6Reheating of the sore spot
- 2.7The use of ointments
- 2.8Drugs used to treat backbone
- 2.9Injections
- 2.10Treatment of lumbago exercises
- 2.11Folk recipes
- 2.12What not to do
- 2.13We strengthen the back in the recovery period
- 2.14Preventive maintenance by loadings
-
3Backache in the back: what to do, what to treat, the reasons for the lumbago
- 3.1What causes the disease?
- 3.2First aid in case of illness
- 3.3Medication
- 3.4Alternative therapies
- 3.5Folk remedies in the fight against the disease
-
4Backache in the lumbar: the reasons for what to do at home, than to treat
- 4.1Causes of lumbago in the lower back
- 4.2Backache in the lower back: what to treat and what to do?
-
5Backache in the back: what to do and how to treat
- 5.1The main causes of lumbar spine
- 5.2What you need to do with lumbago
- 5.3Drug medication
- 5.4Exercises after elimination of lumbago
Lumbosus: the main symptoms, what to do and what to treat, if it was shot
Many middle-aged and older people are familiar with acute pain in the lumbar region. It arises suddenly during the movement, after which it is impossible to bend or straighten.
If you call a doctor at home with acute pain, he can offer hospitalization. Most of those suffering from lumbago in the back do not want to go to the hospital and treat the ailment at home.
What to do in this situation and how to treat backache?
Paroxysmal and severe back pain in medicinehas two names:
Acute pain in the back gradually increases, which makes it impossible to move normally. Especially the pain is aggravated by sneezing or coughing.
Painful sensations bind all movements and with minor attempts to change the position of the body, they only increase.
Physicians believe that this manifestation of lumbago is associated with two main reasons:
- mechanical effect on the spine;
- consequence of the disease.
Most often from lumbus in the lower backpeople suffer after 30 yearsdue to mechanical impact on the spine:
- lifting of gravity;
- a sharp turn of the trunk;
- after sweating, stay in draft or cold;
- redistribution of the load on the spine after wearing high heels;
- pregnancy and obesity;
- low-activity lifestyle;
- after lying on a solid surface.
In the lumbar regionthe receptors are squeezedand for other reasons that are associated with various diseases:
- In the lumbar spine, displacement of the vertebrae occurred;
- osteochondrosis associated with degeneration of intervertebral discs;
- intervertebral hernia;
- narrowing in the lumbar region of the spinal canal;
- trauma in the spine;
- when stretching the muscular backbone;
- defeat of rheumatic character;
- oncology;
- malformations of lumbar vertebrae;
- diseases of an infectious nature.
Symptoms of the disease
Physicians most often with acute pain in the lumbar zone are diagnosed -lumbosacral radiculitis. In the field of the fibrous ring, irritation of the nerve endings occurs, which causes the appearance of sharp pain in the lower back. The pain can be:
- stitching,
- shooting;
- pulsating.
Most often this aching one-sided pain with spasms of muscles. The pain is very strong and it does not allow to turn the body of the body, move normally.
Any movement only strengthens the pain in the back.
Often, this condition develops sciatica, which leads to pain in the sacral region on the back of the thigh.
A sick lumbago canpin point to localization zone. He will be in a forced position until the attack releases. In terms of this, it can last from several minutes to several days.
Very often the sharply arising pain also quickly passes and the person feels at once relief.
Often, patients note that they have the impression that in the lumbar region something has come to its place after the end of the attack.
Has run through the lower back, what to do and how to treat?
After the onset of acute pain in the back, the thought immediately arises, how to help yourself in this situation and reduce the pain? Any movement only increases pain. Experts advise patients in such casestake the following measures:
- It is necessary to lie on a hard surface and raise your legs, this will help relax the muscular frame;
- using a roller, lie on one side and put it under the waist, and slightly bend the legs;
- The roller is also used in the prone position on the abdomen to relieve pain a little;
- well helps in such a state to hang on the crossbar, making turns with the body to the right and left, if the state allows. Exercise is aimed at stretching the spine and relaxing the muscles. It helps to remove the pinching of the nerve after sudden movements or lifting of the gravity.
At the very beginning of the attack, it is necessary to tryto stop pain syndrome. For this you need to take a comfortable position, but do not try to straighten your back violently. It is desirable to use painkillers:
- Baralgin;
- Sedalgin;
- Solpadein;
- Trigan.
The next stage of lumbago treatment is appointed by a doctor. These can be antispasmodics and muscle relaxants. Diuretics are also prescribed that will allowremove swelling from the strangulated nerve. Usually, the shooting is carried out in several directions:
- spinal distension;
- anti-inflammatory therapy;
- reception of vitamins of group B;
- ointments and alcohol rubbing;
- massage and exercise therapy;
- Acupuncture and treatment with leeches;
- physiotherapy and hydrotherapy.
Treatment of lumbago at home
Lumbar department in treatmentresponds well to heat, it can provide analgesic relief for lumbar lumbar spasm.
The back area can be wrapped in a warm blanket and lie on its side in this position. A belt made of canine wool is often used for this purpose.
This folk method has an analgesic effect in the lumbar region.
Another way to relieve the patient's condition is to put a warm water bottle on the waist. Instead of a hot water bottle, a plastic jar with hot water is also used. It should be wrapped in a cloth and attached to the waist. Heat has a positive effect on the patient's condition.
It is desirable that the patientadhere to bed restand moved less.
The lumbar region can be tightly swaddled to avoid stress during sleep in the lumbar region.
If the pain continues for a week and does not decrease, it is best to get a medical consultation again.
There are folk methods of treating lumbago. If the case is not started, then you can use the most popular recipes of traditional medicine. With acute pain make a compress of black radish.
The cleared fruit is ground on a large grater and laid on the fabric with a thin layer, the tissue must be placed in advance on the lumbar region. On a layer of black radish, you need to put a sheet of paper or polyethylene and wrap the waist.
After that, wrap yourself in a woolen product to feel the warmth of both mustard plasters. After removing the compress, rest and bed rest are necessary.
To the waist can also beattach burdock leaf. It should be washed and wet applied to the lumbar region, wrap the back area with a woolen scarf or rug. The bandage should be kept for 10-12 hours to feel relief.
What is prohibited?
Even the best ways of treatment at home can not always be used for acute pain after lumbago. If the cause of sudden pain is not determined, it is betterrefrain from some measures:
- edematous tissue can not be heated, it will only intensify the edema and the pain will become stronger;
- it is better not to do unnecessary movements with severe pain, because the pain will increase;
- sauna and bath, as well as massages in the first time are contraindicated.
If the patient has a low-activity lifestyle and has a sedentary job, heYou need to change the pose more often, so that there is no fatigue in the lower back. It is good to use a corset or belt to avoid another lumbago at inclines and long work.
After three days, the pain should be less, but if this does not happen it is better to seek medical help in order to find out the cause of the onset and begin treatment.
A source: http://artrit.guru/patologicheskie-sostoyaniya-i-novoobrazovaniya/chto-delat-i-kak-lechit-prostrel-v-poyasnice-doma.html
What to do if the back was shot in the lower back - 9 reasons and treatment
The acute period of discogenic lumbagia or lumbago is a syndrome of sharp lower back pain due to the destruction of the vertebrae and discs, which in people are called lumbago.
What to do when the back is in the back, the neuropathologist knows.Usually, funds are prescribed to relieve pain, swelling, and inflammation.
The main goal of the treatment is the elimination of the pain syndrome, the elimination of the causative factor and the restoration of the disturbed movement.
Causes primary and secondary
Why sharply the waist shoots, interests many people. This happens for primary or secondary reasons. The primary lumbago happens as a consequence of the age-related changes in the vertebral framework under mechanical influence on it, with physical exertion:
- carrying heavy objects;
- sharp turn of the case;
- overwork, lumbar tension;
- long stay in the cold;
- active sport activity.
Sometimes lumbar lumbar spine, when the load increases during pregnancy, obesity, and also as a consequence of an inactive way of life or after a prolonged lying on a solid place and raising severity.
Secondary causes of lumbar lumbar wounds are associated with the manifestation of another spinal disease:
- deviation (displacement, displacement) of vertebral bodies;
- deformation of vertebral disks;
- intervertebral hernia;
- narrowing of the spinal cord;
- spinal column trauma;
- rheumatic fever;
- malignant tumors;
- congenital vertebrae anomalies;
- inflammatory process of vertebrae due to infectious diseases.
The mechanism of lumbago development does not depend on the reasons, it is always the same. With deformation or displacement, painful nerve receptors located in the fibrous ring and ligaments near the spine are excited.As a result, there is a sharp severe pain, there is muscle spasm, a strong tension that does not relax the muscles.
Symptoms of pain
Acute signs of pain come with the load or immediately after it. Often, the chamber in the back provokes a strong warming up, and then a sharp cooling. This happens when diving into snow or cold water after warming in a thermae, sauna.
The shooting character of the soreness of the waist is more often manifested on the one hand, the pain is the strongest, shooting, pulling, pulsing.
A person can not turn his back, walk painfully, any movement increases pain in the lower back.
The chamber takes unawares, it freezes in one pose, is afraid to change the position of the body, even to move.
The whole of the lower back is stiff, the muscles are tense. Sometimes sciatica joins when the tension spreads to the buttocks, thighs.
The duration of a lumbar attack with these symptoms varies - from minutes to hours and days.
The intensity of pain is so high that the patient needs urgent medical help.
Diagnosis of lumbago
If the lumbago is shot, it is necessary to determine the localization of the inflammation, to establish changes in the bones and joints.
The patient needs to conduct such studies:
- radiography;
- computer and magnetic resonance imaging;
- spondylography;
- myelography.
Individual patients are shown spinal puncture, it is examined in the laboratory.
Simultaneously, in the lumen of the spinal canal, with severe pain, anti-inflammatory, analgesic medications are administered to influence the immediate painful focus.
First aid for lumbago
What to do before the arrival of an ambulance to relieve the patient's condition, when he shot through the waist? Syndrome, shooting in the spine, requires compliance with rest.It is necessary to choose a position of the body in which a person feels less pain.
The patient is placed on his back, placing a small cushion under the buttocks and a pillow. Legs should be raised to a height at an angle of 90 degrees in the knees and hip joint. For this use a stool, chair, wooden box.
Some patients find it more comfortable to lie on their stomachs, so they feel less painful. Typically, patients are offered hospitalization.
Treatment of backache
Not everyone knows how to treat lumbar lumbar spine. First time the patient has a bed rest. He is forbidden to move so as not to provoke new attacks of lumbago.
Use a bed with a solid surface, in the neurological department of the hospital there are special beds.At home, you need to put a wooden shield under the mattress.
Reheating of the sore spot
When lumbar sprays are treated at home, inflammation is often affected by heat. However, such sessions should be done only after the neurologist's permission. An acute inflammatory process of warming is dangerous without consulting a doctor.
If the doctor permits manipulation, when the chamber is caused by stress or degeneration, then the following steps must be taken:
- take 200 g of pure dry sand, heat in a frying pan;
- pour hot sand into a tight cotton bag;
- Warm up the warmer to the waist.
In order not to burn the skin, the bag is additionally wrapped with a layer of another tissue or the procedure is done through clothing.
The use of ointments
When the pain shoots back, local treatment with creams and ointments is quite effective. Use the following types of ointments:
- anesthetics - gel and ointment Diclofenac, analogues of Ketoprofen, Indomethacin, Ketonal;
- ointments that have anti-inflammatory effect - Butadion, Orthofen, Piroxicam;
- hondoprotectors for the repair of damaged tissue - chondroxide, chondroitin;
- combined ointments - Bishofit, Dolobene to improve blood circulation, relieve pain, swelling;
- ointment based on snake or bee venom - Viprosal, Ungapiven, Apisatron increase blood circulation, warm.
Drugs used to treat backbone
Lumbar lumbar arises not only as a result of trauma or displacement, but also depends on the inflammatory process, which develops in this case. Patients are shown one of the drugs in tablets that will relieve pain, inflammation: Orthofen, Voltaren, Diclofenac, Ibuprofen, Brufen.
To block nerve impulses and eliminate muscle spasm use antispasmodics: Spazgan, Spazmolitin. To eliminate anxiety, anxiety, and also to combat insomnia, which is caused by severe pain, tranquilizers and sleeping pills are shown.
Injections
Than to cure a lumbar puncture, when tablets help or assist little? Then prescribe drugs in the injection form.
- Diclofenac;
- Baralgin;
- Reopyrin;
- Orthophene;
- Voltaren.
The injections are almost instantaneous, even one injection helps with pain, relieving the patient of painful suffering. Sometimes at a lumbar lumbar spine, a novocain blockade is used. It is prescribed in a critical situation, when unbearable pains prevent the patient from straightening up.
The injections for anesthesia are made only by experienced medical workers. Independently to use such means it is impossible, as it is possible to cause irreparable harm to health.
Treatment of lumbago exercises
With the development of acute lumbago, the patient observes strict bed rest.
Lload, back exercises, active movements are severely limited.
Treatment of lumbosacral gymnastic exercises begins only when the pain recedes, and the patient fully recovered.
The complex includes simple physical movements: twists of the trunk, slopes, exercises lying on the floor, squats. Therapeutic physical training strengthens muscles, the lumbar apparatus of the waist, heals the body, increases immunity.
Folk recipes
What should I do at home if I have a low back? In this situation, effective methods are used from traditional healers.
- A great popularity for the treatment of lumbar lumbago is a black radish. It is cleaned, rubbed on a small grater and applied to the skin to a sick hearth. Such sessions are conducted daily until complete recovery.
- A belt of canine or sheep's wool - it is worn to warm, eliminate soreness, relieve inflammation.
- You can try this folk method - two spoonfuls of tansy sleep in a thermos, pour boiling water, insist for about 2 hours. Infusion is consumed in the morning and in the evening, tansy eliminates the inflammatory process well.
The success of healing depends on an integrated approach and a combination of medicines, folk recipes. Take care of people's treatment in acute lumbago.
What not to do
- It is forbidden to warm up a sore spot, if the chamber is associated with acute inflammation, mustard plasters, papillary patches, warming ointments are contraindicated.
- You can not stretch the lower back in an acute period of lumbago, so as not to injure strained muscles. Vises on the bar should be done during remission.
- Strength exercises, simulators use when the loin does not hurt. In the acute phase of the disease, the load increases spasm.
- Manual therapy and massage are not used, when there are acute symptoms, reverse actions threaten disability.
What if I shot my lower back? A person needs complete peace without sudden movements. It is necessary to call a local doctor or an ambulance to the house.
We strengthen the back in the recovery period
When the lumbar lumbar region is eliminated after treatment, if the acute period is left behind, LFK specialists recommend a full course of physical training for strengthening the muscular corset and rehabilitation.
Gymnastics restores metabolism, increases blood flow, relaxes muscles. Exercises are performed at home or in the hall with an instructor.
It is useful to visit the pool, swimming procedures are indicated for any diseases of the spine.
In addition to exercises, the rehabilitation period is supplemented with manual intervention, massage, physiotherapy procedures: phonophoresis, UHF, electrostimulation are used. The mode of physical procedures is chosen personally, the first session is preferably conducted together with the attending physician.
Preventive maintenance by loadings
For prophylactic purposes, patients are advised to moderate physical activity, training on simulators, stretching the spine on the horizontal bar, running, cycling. This strengthens the muscles of the waist, preserves the normal elasticity of tissues, flexibility of the spine.
Patients must eradicate the habit of stooping - this is the main enemy of the spine.
Correct posture, for which you need to follow, is necessary when walking, when working at a desk, or a computer.
It is important not to forget that lumbar puncture often occurs in people who are inactive, who suffer from hypodynamia.
An important role in the prevention of diseases of the spine is the correct diet.
Vitamins, minerals present in the menu, are needed to nourish musculoskeletal tissues.
Nevertheless, you need to get rid of excess kilos in time, excess weight disrupts metabolic processes, loads vertebral joints.
A source: https://SkeletOpora.ru/sipmtomy/prostrelilo-spinu-v-poyasnitse
Backache in the back: what to do, what to treat, the reasons for the lumbago
If the tilting has a strong backache, what should I do? With this question, as a rule, people who are over 30 years old face. Sharp and cutting pain may appear when turning the trunk or lifting the weight.
What causes the disease?
When shooting at the back, you can not even move. This pain is compared to thousands of needles that pierce your back. Lumbago causes a person to stiffen in an absurd pose, and every attempt to straighten is accompanied by unbearable acute pain. What is the reason for this pain?
Causes of lumbago:
- supercooling;
- displacement of vertebrae;
- the presence of tumors or infections;
- injuries;
- muscle spasm.
The reason for backache in the back is considered to be weak muscles and inelasticity of the spine.
Incorrect posture in conjunction with a sedentary lifestyle and malnutrition is manifested in the form of shooting pain in the lower back, which subsequently leads to the development of osteochondrosis.
In most cases, the chamber is due to osteochondrosis of the lumbar spine and all its consequences, for example, the intervertebral hernia.
Backache in the lower back leads to a reduction in the distance between the vertebrae. As a result, spinal nerves are jammed, which provoke severe and cutting pain.
Nerve endings begin to inflame and aggravate the condition.
The blood supply of the diseased area is disturbed, and in this connection the muscles cease to receive a sufficient amount of nutrients.
The causes of shooting pain in the back are varied. Back pain can be caused by arthritis. In this case, the joints of the spine are affected, and the space around the spinal cord narrows. This disease is called stenosis of the canal of the spine.
If shot in the back, then this may indicate the presence of bone anomalies. To the pathologies of the spine can be attributed excessive bending of the lower or upper part of the spine, scoliosis.
Sharp pain in the back can cause a ruptured disc. In some cases, the pulpous nucleus, which is in the disk, can be stretched, and sometimes torn, while jamming the nerve root.
If the soreness is triggered by an infection, the patient experiences fever. In rare cases, lumbago can be caused due to horse tail syndrome.
This is a neurological disease, in which the nerve endings of the lumbar and pelvic parts are jammed.
Symptoms of such a process are expressed in weakness, loss of sensation of the rectum and bladder, numbness of the lower extremities or groin.
First aid in case of illness
If a sharp pain appeared in the lower back, then the patient should be given maximum rest. You can not take action. During an exacerbation, doctors recommend bed rest. You can wrap your waist with a woolen shawl or apply a warm water bottle.
Heat helps relieve pain in muscle overload. A warm water bottle helps to restore the body and stimulates metabolism. When warmed, the skin becomes a little red, this indicates that the blood flow in the capillaries is increasing. You can take a hot bath.
When shooting low back pain, drafts should be avoided.
If you regularly hang on the bar, the vertebrae are stretched and strengthened. Such procedures can be carried out as a prophylaxis, but in no case with exacerbation of pain. Also, during an exacerbation, exclude exercise in sports or in the gym. This can lead to muscle rupture.
These tips are not able to cope with the pain. They will help to prevent the development of complications, and at the time ease the condition. Self-medication can be dangerous to health. Determine the cause of pain and prescribe the treatment can only the doctor.
Medication
Treatment of lumbago is medicated only after diagnosis. Well relieve pain and help restore the spine of gels and ointments.
The patient is prescribed non-steroidal anti-inflammatory gels with a cooling effect. Among such drugs can be identified Final-gel, Voltaren and Fastum-gel. Gels contain diclofenac, ibuprofen and ketoprofen.
With severe pain, the doctor can prescribe a pill of non-steroidal anti-inflammatory drugs. In this case, they act more quickly on the inflammation focus and have an anti-inflammatory and analgesic effect.
You can inject the drug into the affected area.
To treat backache in the back can be warming ointments, for example, Apizarthron, Finalgon or Capsicum. These ointments normalize the blood flow to the capillaries. The drugs are not prescribed for edema, because the inflammatory process can increase.
If the cause of low back pain is osteochondrosis, the physician prescribes chondroprotectors, which restore cells of cartilaginous tissues and relieve pain. Among such medicines, chondroitin, arthrocin and chondroxide can be isolated.
Treatment of lumbago includes the use of drugs with analgesic effect, for example, Sedaling, Analgin and Baralgin. In some cases, the doctor may prescribe Nurofen or Diclofenac.
Well relieve spasms and strengthen the muscular corset medication-muscle relaxants. These include No-shpa and Spazmalgon.
If the effect of these drugs does not produce the desired result, the patient is prescribed Medoplastin or Papaverin. These medications help to regulate muscle tone.
For the restoration of metabolism, homeopathic preparations can be prescribed. These funds are prescribed if the cause of the pain is osteochondrosis or sciatica.
Treatment of lumbago implies the use of diuretics, which remove from the body excess fluid.
To this end, the patient is prescribed Furosemide and diuretics.
Reception of such medications is strictly under the supervision of a doctor, as they can lead to serious illnesses, for example, heart failure.
Treatment with medication can be performed in combination with alternative therapies: manual therapy, massage, UHF therapy, electrostimulation, magnetotherapy and acupuncture.
Alternative therapies
For the procedure, ozokerite is heated on a steam bath and soaked in gauze. Then apply to the sore spot in the form of a compress.
Keep the compress around 20-30 minutes until it cools. Ozokerite warms up the waist well and relieves pain. Instead of ozocerite, solid paraffin can be used.
The principle of the procedure is similar.
As a rule, physiotherapeutic procedures are performed 2-3 days after the attack. Sharp pain is replaced by cutting.
As an analgesic procedure, a patient can be given magnetotherapy. The duration of the session is about 10-15 minutes.
This method of treatment reduces edema and has an anti-inflammatory effect.
For 1 session of diadynamic therapy, you can get rid of the pain syndrome. During the procedure, a low-frequency current pulse acts on the nerve endings.
Due to this, pain sensitivity is blocked.
The pain disappears for several hours, therefore, to completely eliminate the pain syndrome, several treatment sessions are necessary.
To treat backache in the back can be with the help of manual therapy. This technique allows you to eliminate the displacement of the vertebrae with the help of hands. The procedures are carried out by a specially trained master. It affects the lumbar vertebrae and thereby relieves pain, and accelerates the healing process.
As an alternative method of treatment, a massage can be performed. The main task of massage is to eliminate pain syndrome, to remove inflammation and improve blood flow and lymph flow to the affected area.
To begin massage it is necessary with easy strokes and gradually to pass to grinding and kneading movements. The duration of 1 procedure is 5-7 minutes.
To massage had a therapeutic effect, it is necessary to repeat 4-6 procedures.
Significantly reduces back pain acupuncture. After the first session, the patient's condition improves noticeably. Acupuncture removes the focus of inflammation, reduces muscle tone and restores the protective function of the entire body.
Similar therapeutic effect has reflexotherapy. Due to the influence of the energy flow on the active points, muscle spasm decreases.
Reflexotherapy includes acupressure with the help of ebonite rods and electropuncture, in which the effect on special points is due to a weak current discharge.
Folk remedies in the fight against the disease
Than to treat a chamber of the house? Doctors recommend, in addition to the main treatment, to use the recipes of traditional methods of treatment. Home treatment of backache is performed by tinctures, compresses or ointments.
You can make an ointment based on mint, kidney poplar and birch, the root of a dandelion. Take 1 tbsp. l. of each herb and mix thoroughly. 3 tbsp. l. crushed herbal mixture pour 150 ml of steep boiling water. Keep the contents on fire and boil for 25-30 minutes.
In a strained broth add 75 g of pork fat or butter and mix thoroughly until a homogeneous mass is obtained. Cool the ointment with a lubricated ointment 5-6 times a day. After applying the ointment, the back should be wrapped around with a warm kerchief.
You can carry out such manipulations until the soreness disappears completely.
In a similar way, you can prepare an ointment based on the birch buds, St. John's wort, the mountaineer's root, the horsetail of the field and the bark of aspen. You can make an ointment based on garlic. To do this, rub the garlic in a gruel and mix it with the pork fat in the proportion:. Lubricate the sore spot 2 times a day.
As a compress, you can use a black radish. Rub it on a fine grater and squeeze out the juice. Spread the gruel on a dense fabric and attach to the waist for 15-20 minutes. If there is a burning sensation, then the compress should be removed and rinse the sore spot with water.
You can cook a potato pack. Rub the raw potatoes together with the rind on a fine grater and add the gasoline in the ratio:. Apply the compress to the waist for 10-15 minutes.
Attach a fresh burdock leaf at night to the waist and wrap your back with a woolen scarf. In the morning, the pain will be weaker. If you use a dry burdock leaf, it must be previously soaked in warm water.
Good cure inflammation cake of red clay. Add a little water to the clay and mix thoroughly until smooth. Hold the clay in a water bath for 5-7 minutes, so that it becomes viscous.
On, kg of the mixture should be added, -2 tablespoons turpentine. Stir thoroughly and form a cake. Attach it to a sore spot and tie a scarf on top. Keep the cake until it cools down.
With a strong burning, you need to remove the cake.
Effects in home treatment are decoctions and infusions. For the preparation of one of them, 2 tbsp. l. collection of cones of hops, angelica, dandelion, chamomile and mint.
Herbal mixture pour 400 ml of boiling water and leave to stand. Take infusion of 1/3 of st. 3 times a day.
This mood is recommended to be taken during an exacerbation, as it helps to remove swelling.
Mix 2 tbsp. l. calendula flowers art. l. field horsetail and mother-and-stepmother. Pour 250 ml of water and put on fire. Boil for 10-15 minutes. Take the broth 2 times a day in small sips. This decoction has an anti-inflammatory effect.
In acute lumbago, you can take hot baths with the addition of mustard powder or oat straw.
A source: http://LechenieGryzhi.ru/prostrel-v-poyasnice-chto-delat/
Backache in the lumbar: the reasons for what to do at home, than to treat
Pain syndromes in the vast majority of cases have a medical terminological name. So, in the lumbar region, you can often hear from the doctor the following definitions: radicular syndrome, lumbago and lumboschialgia, sciatica, sciatica.
In the people of everything they are called much simpler - lumbago in the lower back. Why did this name come about? It appeared from the characteristics of the pain syndrome, felt like a sharp, sudden attack of pain, similar to a shot.
It occurs under certain circumstances:
- sudden changes in body position;
- lifting of gravity;
- unsuccessful landing on the feet after the jump;
- during the morning ascent from the bed after an uncomfortable sleep pose.
We offer to disassemble the main causes of pathology, ways to eliminate it. The article tells about what can be done at home, and from which it is better to refuse categorically. Methods are proposed, rather than treating back pains without pharmacological drugs.
Causes of lumbago in the lower back
Depending on the reason, lumbago can be localized in the upper or lower parts.
In the first case, the radicular nerves emanating from the lumbar region are affected, this condition in the medical language is designated as lumbago.
With the compression and inflammation of the radicular nerves that extend from the sacral section, the diagnosis of sciatica is established, the pain is localized in the lower part.
This is not an independent disease, but a symptom of a pathology that occurs in the spine, pancreas, kidneys, or abdominal cavity. Among the common causes of back pain, the following diseases can be named:
- lumbosacral osteochondrosis and its complications in the form of intervertebral hernia, disc protrusion;
- spondylarthrosis and instability of the vertebrae;
- cholelithiasis and urolithiasis (the upper pairs of radicular nerves of the lumbar region are mostly irritated);
- attack of acute pancreatitis, pancreatic necrosis;
- spinal cord infections (tuberculosis, syphilis, and others);
- tumor processes;
- consequences of injuries.
Sciatica, or lumbago square sacrum can be associated with gynecological problems, inflammation of the bladder, prostate adenoma (in men).
Sometimes, under the guise of a lumbago, shingles are masked (in this case there is a characteristic skin rash), myositis against a background of hypothermia of the muscles, stretching of the tendon and ligamentous apparatus.
At primary diagnostics the doctor excludes Bekhterev's disease, rheumatism, defeat of structures of a brain at which there can be a so-called meningeal symptoms.
It is often enough lumbago in the back are associated with orthopedic problems, such as a violation of posture, incorrect setting of the feet, the destruction of the hip joint.
Predisposing factors are:
- excess body weight without adequate training of the muscular back skeleton;
- metabolic disorders, including lipid metabolism;
- lack of regular physical activity and sedentary work;
- period of bearing of the child (there is a significant change in the anatomy of the pelvic bones and the lumbar spine);
- the presence of bad habits.
To distinguish backache from the symptoms of abdominal disease (in the abdominal cavity) is quite difficult. For this purpose, special survey methods are used. The doctor can prescribe radiography and myelography, ultrasound of internal organs, biochemical analysis of blood and ECG.
Among the characteristic symptoms of lumbago is the one-sidedness of the localization of unpleasant sensations. Pain can spread along the lower limb up to the heel along the course of the affected nerve.
The sensitivity of the skin is reduced in the place of the lesion, the patient experiences numbness, a sensation of goosebumps. There may be lameness.
With a long course of destructive process in the spine, atrophy of the muscle fibers of the lower limbs arises, accompanying arthritis and arthrosis of the knee and hip joint develop.
Backache in the lower back: what to treat and what to do?
Typically, a sudden lumbago in the lower back leads to the fact that a person is forced to restrict movement and take a certain position, which reduces the intensity of pain.
In the lumbar region, a scoliosis is seen that compensates the tension of the muscle fibers from the side of the affected nerve. Pain can increase even when coughing or laughing.
This condition requires immediate medical intervention, because the functions of the internal organs of the abdominal cavity may be impaired.
What to do if lumbago in the home at home so as not to harm the patient? First of all, you should go to bed and try to relax the strained muscles of your back.
Then you can use a warming ointment with an anti-inflammatory component. But do not hesitate to visit a doctor.
It is important to exclude conditions requiring immediate surgical intervention (cholelithiasis, urolithiasis, pancreatic necrosis).
Categorically it is necessary to refuse any thermal impact. Bathing procedures with a broom in a therma, compresses and applying a heating pad will cause even greater harm.
This is due to the fact that under the influence of heat, the blood vessels expand in the affected area. Inflammation increases the flow of blood and swelling increases. This causes an even greater compression of the nerve.
Also, you can not do it yourself, try to develop a lower back with gymnastic exercises.
And now we'll figure it out, than to treat lumbago in the waist using pharmacological and manual methods.
So, with the development of acute pain syndrome in the background of osteochondrosis of the spine should be used non-steroidal anti-inflammatory drugs (Orthofen, Barralgin, Ibuprofen, Diclofenac, Ketotifen and others).
They can be used both in the form of tablets, and with the help of intramuscular injections. Later, after the pain relief syndrome, chondroprotectors, vitamin complexes ("Milgamma"), muscle relaxants ("Midokalm") are appointed.
All of the above methods can quickly and effectively eliminate pain as a symptom. But they practically have no therapeutic effect in terms of restoring the cartilaginous tissue of the damaged intervertebral disc.
This can be done only with the help of manual therapy. In an appropriate clinic, an experienced physician conducts an analysis of the causes that provoked the lumbago in the lower back and develops an individual kit for rehabilitation.
Help can be provided already in the first hours after the development of pain syndrome. Quickly put the patient on his feet helps acupuncture in combination with traction of the spine and osteopathy.
In the future, the patient conducts coursework therapeutic gymnastics. Massage and reflexotherapy are prescribed. All this in the aggregate allows you to forget about lumbago in the back for many years.
Restoring spinal health with the help of manual therapy methods is a reality in which hundreds and thousands of patients of similar clinics live.
A source: https://lumbago.ru/prostrely-v-poyasnice-chto-delat-i-chem-l/
Backache in the back: what to do and how to treat
Sharp and sudden pain in the lumbar region, which overtakes a person in the most unexpected time, not allowing the normal to unbend the back and straighten the spine, is called a lumbago.
This is a folk term that characterizes what is a backache.
In medicine, this condition is classified as lumbago (a single outbreak of acute pain), lumbargia (chronic spine disease) and lumboishialgia or sciatica (constant back pain with periodic lumbago).
The main causes of lumbar spine
Back and back can be a consequence of serious diseases and physiological disorders in the body:
- Stenosis of the spinal canal. The disease is characterized by a narrowing of its diameter. The pain can radiate in the leg.
- Spondylosis. Disease in which deformities undergo intervertebral discs.
- Osteochondrosis. Disease, which occurs due to aging of the body and the violation of the correct metabolism.
- Oncological diseases, tuberculosis.
- Pregnancy, which causes an increase in the weight of the body on the spine.
- Excess weight, small motor activity, improper position during sleep, wearing shoes with high heels.
What you need to do with lumbago
Usually acute pain, called lumbar lumbago in people, overtakes a person unexpectedly, for example, when tilting and trying to raise something, making a turn.
Compression of the roots of the lumbar or sacral vertebral part occurs.
A person is not able to assume a normal vertical position, and simply freezes under the influence of severe pain.
Treatment of back pain at home should start with taking measures aimed at reducing pain:
- Ensure peace of the spine. It is best to lie down, in a position where the pain is minimal or completely disappears. You can not try to straighten it, it causes even more suffering.
- Take painkillers. You can use antispasmodics, for example, No-shpu. The admission of stronger medications to effectively treat the back and back lumbago should be agreed with the doctor.
- Use ointment or gel anti-inflammatory or analgesic action. The drug should not be rubbed, but gently applied to the site of pain localization.
- Strong backache in the lower back, you can try to calm down with folk remedies, using medicinal herbs. In folk medicine for the treatment of backaches and back pain, the therapeutic properties of the horsetail of the field and bearberry are successfully used, from which it is possible to prepare a diuretic infusion.
- To put on a corset and to accept a preparation for calm of nerves to easy react to a situation.
In no case are any physical exercises recommended until the seizure is completely localized. Strictly forbidden to hang on the bar, trying to stretch the spine. So you can earn even a disability. Until the complete elimination of lumbago contraindicated manual therapy and massage.
Drug medication
Prescribe medications can be after an accurate diagnosis of the cause of the disease. Only an orthopedist and neurologist will be able to competently choose a course, how to treat backache.
- Nonsteroidal anti-inflammatory agents in the form of ointments with a cooling effect. Used after diagnosis of the inflammatory process in the focus of pain - Fastum-gel, Final-gel, Voltaren. The drugs are based on Ibuprofen, Diclofenac, Ketoprofen.
- Warming Ointments Finalgon, Apizarthron, Capsicum. They stimulate blood flow to the capillaries, but you can apply warming medications only in the absence of inflammation, otherwise the swelling may increase.
- If backache is caused by osteochondrosis, chondroprotectors with the effect of cell regeneration cartilage tissues - Arthrocin, Chondroitin, Chondroxide - drugs that help to restore cartilage and relieving pain.
- Treatment with medicines with analgesic effect - Analgin, Sedalgin, Baralgin. Not more than three days you can take Paracetamol. According to the doctor's prescription, Diclofenac, Ibuprofen, Nurofen tablets are included in the course of treatment at backstrokes.
- Preparations-muscle relaxants. The funds are aimed at rapid treatment due to the weakening of the muscular corset. This allows you to reduce and completely stop spasms. Very good effect has No-shpa and Spazmolgon.
- Homeopathic remedies. Good help with back pain, restore the correct metabolism.
The use of medications is a quick way to treat a backache caused by a variety of causes. As an additional therapy, after complete elimination of lumbagia, a course of recovery should be performed.
For this, the following methods are used: manual therapy and massage, phonorectomy and UHF therapy, electrostimulation and magnetotherapy, paraffin therapy and yoga.
Particular attention in the quality of an auxiliary complex of regenerative measures deserves therapeutic physical training.
Exercises after elimination of lumbago
The treatment of physical culture should take place under the supervision of a rehabilitation physician. Exercises and the course of exercise therapy are selected individually for each specific case, gymnastics should be as gentle as possible. Treatment may include the following:
- You have to lie on your back, putting a small pillow under your neck. Hands are crossed at the back of the head. The knees bent at the knees are placed on a chair, and are in this position for 10-15 minutes, making relaxed breaths / exhalations.
- You can remove inflammation in the back area by swimming in dosed loads.
- In prone position strongly press down the back of the head on the pillow, turn over on the back and repeat the movement of the frontal area for 10-15 seconds.
- Sitting on a chair, freely set their legs and hang their hands. Gently and slowly, head bent forward, trying to touch the chin with his chest. Then the head is withdrawn as far back as possible. Exercise is repeated up to six times.
- Perform turns head to the right and left, circular exercises shoulders back and forth.
A source: http://www.sportobzor.ru/zabolevaniya-oporno-dvigatelnogo-apparata/kak-lechit-prostrel-v-spine-i-poyasnice.html