The hand in the wrist hurts: the causes and treatment of the wrist joint

Pain in the wrist joint - causes and treatment

Brush is extremely important in everyday life and professional activity of a person. It is difficult to imagine any activity without an adequate motor function of the hand. High mobility and plasticity of the brush is provided by the wrist joint.

In its structure, the joint is a complex joint, in the formation of which several bones participate: radial, ulnar and carpal (semilunar, navicular, triangular).

Given the active involvement of the brush in all areas of human life, any deviations in the work of the wrist joint are of particular concern.

Most often you have to deal with pain in this area.

As a rule, this is a sign of pathological changes in the joint itself or surrounding tissues.

The appearance of pain is a signal of a malfunction in the body. You can not neglect this symptom, giving it proper attention, you can protect yourself from many complications.

Causes

The pain in the wrist has a different origin - it can be caused by trauma, inflammation, compression of nerve fibers, degenerative processes. It all depends on the pathology that caused this symptom. Such diseases include:

• Injuries of the wrist joint (bruises, dislocations, sprains, fractures).
• Tendovaginitis (de Carven's disease), peritendinitis, synovitis, styloiditis.
• Tunneling syndromes.
• Arthritis.
• Osteoarthritis.

In addition, the pain in the hand can have a reflected character - with diseases of the cervical spine, elbow and shoulder joint. In this case, pathological impulses from the primary focus spread along the nerve fibers, creating the impression of changes in the wrist joint.

The pathology of the wrist joint often occurs in people engaged in monotonous manual labor, athletes, and also is not uncommon in ordinary household conditions. In addition, some diseases of a general nature that occur with the defeat of the musculoskeletal system may provoke these changes.

A wide variety of causes of pain in the joints of the hand creates some difficulties in diagnosing the disease. However, an experienced specialist who is familiar with the characteristics of each disease, there will be no doubt about the correctness of the diagnosis.

Symptoms

Pain in the joint is just a symptom that indicates the possibility of developing many diseases.

In order to determine which pathology caused the appearance of such a sign, it is necessary to pay attention to other manifestations characteristic of various diseases.

A detailed examination of the similarities and differences in the symptomatology will make it possible to make an accurate diagnosis and determine the necessary therapeutic tactics.

Injuries

Manifestations of injuries of the wrist joint depend on the structures involved and the extent of their damage.

Violation of the integrity of ligaments, muscles and bones will be accompanied by similar signs.

Some of them can be observed not only with trauma, but also with inflammation, and therefore a further definition of the type of pathology is necessary. Such symptoms include:

• Pain in the place of injury (it may spread to neighboring areas).
• Swelling of soft tissues.
• Hematoma (with damage to blood vessels).
• Limitation of limb movements.
• Deformation of the joint.
• Soreness when palpation of the hand.

Fractures often affect the bones of the wrist and are characterized by a mild course. Their manifestations often hide behind the sprain of the ligaments, and therefore the diagnosis may be delayed, which creates the conditions for the further development of stiffness.

If there is a fracture of the radius, then the symptomatology becomes more pronounced, positive samples with axial load, you can hear crepitation (crunching) of bone fragments during palpation.

In such cases, there is a visible swelling, movements in the hand are limited because of pain. In everyday life, damage to the right arm occurs, which in most people is functionally more active.

In acute injury, you can not wait for the development of all symptoms - you should immediately consult a doctor to prevent possible complications.

De Cervan's disease

Inflammation of the common tendon vagina of the thumb (leading muscle and short extensor) leads to the formation of a specific tendovaginitis - de Cervin's disease. At the same time, connective tissue is formed in the region of the styloid process of the radius, which leads to scarring and narrowing of the synovial canal.

The de Quervain's disease is characterized by signs that distinguish it from other tendovaginitis:

• With the removal of the brush, pain occurs in the region of the styloid process, which can give to the tip of the thumb or elbow.
• Tenderness when pressing on a point in the area of ​​the joint gap at 1 cm from the styloid process.
• Extension of the thumb does not cause pain.

Pathology develops with a constant load on the thumb with unusual movements (for example, in pianists or tailors).

Carpal tunnel syndrome

If the nerves pass in the bone or tendon canals, then they can be affected by tunnel syndromes. The cause of the pathology may be swelling of the tissues or the formation of dense growths. To similar diseases carry the carpal tunnel syndrome.

Manifestations of tunnel syndrome occur gradually. More often the right hand is affected, which works with a computer mouse. This is characterized by a constant pain in the wrist and palmar surface of the hand. There may be numbness in the skin and a decrease in muscle strength.

If the wrist joint hurts, it is necessary to exclude the professional character of the pathology, since, having eliminated the cause of the tunnel syndrome, the disease passes without a trace.

Arthritis

A common cause of pain in the wrist is arthritis. Inflammation of the joint capsule can be mediated by various factors - infectious, immune, allergic, metabolic.

The wrist joint can be involved in the pathological process with rheumatoid arthritis, gout, rheumatism, systemic lupus erythematosus, reactive arthritis (with brucellosis, iersiniosis, tuberculosis).

In the case of systemic diseases, there will be manifestations from other organs, and not only joint lesions. In addition, there will be certain specific signs that allow one to suspect a pathology. These include:

• Morning stiffness, defeat of small joints of the hand, characteristic deformities in rheumatoid arthritis.
• Damage to the heart, rheumatic nodules, migratory nature of joint damage in rheumatism.
• Reddening of the skin in the form of a "butterfly defeat of the kidneys, pleura in systemic lupus erythematosus.
• Tofusi on the skin (deposition of uric acid crystals), urolithiasis with gout.

In addition to pain in arthritis, there are other local manifestations of the inflammatory process: puffiness, increased skin temperature, redness, dysfunction of the joint. Chronic course of the disease leads to appreciable deformations.

Osteoarthritis

Complaints about pain in the joints are often made by elderly patients who develop degenerative degenerative processes in the cartilaginous tissue. The diagnosis of osteoarthritis can be made on the basis of such clinical data:

• Pain has a "starting" character, arising at the beginning of the load, with certain movements, and then at rest.
• Sensation of crunch and friction in the area of ​​the wrist joint.
• Limitation of mobility.
• Deformation of the joint.
• Soreness in palpation in the area of ​​the joint space.

Often, arthrosis changes occur after injuries of the wrist joint, especially with intra-articular fractures.

Although osteoarthritis is an aging companion, its early signs can appear even at a young age.

Diagnostics

Each disease, accompanied by pain in the joints, has characteristic laboratory or instrumental signs that allow you to make an accurate diagnosis.

Some clinical signs are in most cases not enough. The survey is conducted in accordance with accepted standards and clinical recommendations.

The complex of additional methods for pain in the wrist joint can include:

• Clinical, biochemical, immunological analysis of blood.
• Clinical analysis of urine.
• Radiography.
• Diagnostic puncture of the joint.
• Magnetic resonance imaging.
• Ultrasound of the joint.
• Computer tomography.
• Arthroscopy.

It is often necessary to use several methods to determine the cause of the symptoms. It is necessary to trust only confirmed data, since an accurate diagnosis is almost half the treatment.

Treatment

To treat first of all you need the disease that caused pain in the brush. As a rule, one symptomatic therapy is impossible.

Therefore, an integrated approach to the problem is important - a comprehensive impact on the pathological process, taking into account its degree and characteristics of the patient's body.

Combining well-known traditional methods of treatment, with pain in the wrist joint, you can use:

• Immobilization with bandage or plaster bandage.
• Drug treatment.
• Physiotherapy.
• Massage and exercise therapy.
• Operative treatment.

Each method has certain characteristics in various diseases, and therefore a clear differentiation of the pathology is necessary.

Medication

There is a wide arsenal of medicines that can be used in diseases of the wrist joint.

Many of them are specific drugs that are applicable only for a particular pathology. Therefore, they can appoint only a doctor after a comprehensive examination of the patient.

As a general therapy, such drugs can be prescribed:

• Painkillers.
• Anti-inflammatory.
• Antiedematous.
• Vitamins.

With de Kervin's disease, local blockades with hormones (Dirospahn, Kenolog) have a good effect. Arthrosis requires the appointment of chondroprotectors (chondroitin sulfate). If the patient is diagnosed with rheumatism or infectious arthritis, antibiotics should be used.

Systemic connective tissue diseases require the use of cytostatics and glucocorticoids. Drugs are used in accordance with medical recommendations. Self-medication is unacceptable.

Physiotherapy

Physiotherapy will be a good addition to medical treatment for joint injuries, tunnel syndromes, de Cervin's disease and osteoarthritis. In this case, you can recommend the passage of the courses:

• Electrophoresis.
• UHF therapy.
• Magnetotherapy.
• Paraffin and mud treatment.
• Laser therapy.

With rheumatoid arthritis and systemic lupus erythematosus, it is contraindicated because it can aggravate the process. Only a physiotherapist can choose the optimal procedures for each patient.

Massage and exercise therapy

Therapeutic physical training and massage are indispensable components of rehabilitation after trauma, treatment of osteoarthritis and tunnel syndromes. If immobilization of the limb was carried out, then a great deal of attention is paid to early motor activity.

You can recommend the holding of gymnastics and with arthritis, but only during remission. Massage and exercise therapy can restore the function of the joint, avoid the development of contractures and improve the overall condition of the patient.

Operation

Surgical intervention is indicated in case of severe injuries (fractures, ligament ruptures, intraarticular injuries). As a rule, they use mini-invasive techniques that allow performing the operation with the help of an arthroscope, and with fractures - with open access.

In severe fractures, osteosynthesis with metal screws may be required to fix bone fragments.

If the wrist joint hurts, this can not be neglected - it is necessary to consult a doctor in a timely manner. This will identify the disease at an early stage and conduct adequate treatment.

A source: http://MedOtvet.com/drugie-bolezni-sustavov/bol-v-luchezapyastnom-sustave-prichiny-i-lechenie.html

Pain in the wrist of the right and left arm: causes and treatment of the wrist joint

Today, the pathologies of the bone and muscle systems are quite common. After all, every person at least once in his life felt pain in the area of ​​the wrist or in the area of ​​his left or right hand.

In most cases, diseases of the musculoskeletal system are accompanied by painful sensations, which can have a different character.

Very often patients who come to see a doctor complain of pain in the area of ​​the wrist joint.

These symptoms can occur with a variety of diseases (osteoarthritis, necrotic lesions of bone tissue and stuff).

The wrist joint is very important for the comfortable existence of each person. After all, this joint is responsible for the movement of the brush. If discomfort is felt in the bone on the wrist, then it is necessary to seek medical help to exclude the presence of a serious disease.

Why does it hurt in the wrist?

It is noteworthy that the pain does not always indicate the presence of any degenerative process.

It happens that its causes lie in certain physiological conditions, for example, a pregnant woman often experiences discomfort in the wrist joint.

In this case, special treatment should not be carried out.

But most often the following causes cause pain:

• gouty arthritis;
• genetic predisposition;
• a tumor in the zone of the wrist joint;
• hand injuries;
• defeat of nerves;
• stomatic diseases (brucellosis, syphilis);
• inflammation of the bones of the hand (arthritis).

At the same time, the left wrist often numbs or tingles. Often the wrist of both hands is injured due to a strong physical load. In this case, severe pain appears in the affected area.

Also, the wrist joint can be affected if other diseases are treated with certain medications.

Another reason for the pain can be covered in arthrosis or Peyronie's disease.

Moreover, if the wrist is sore, then most likely, a person suffers from cardiovascular pathology, including a heart attack.

Why does a painful syndrome appear in my wrist during pregnancy?
Quite often, pain syndrome accompanies a woman during the bearing of a child. In medicine there is a concept - carpal tunnel syndrome. The third trimester of pregnancy is considered the most critical.

However, not all pregnant women suffer from pain in the wrist. But if it arises, it is often accompanied by a tingling sensation and a burning sensation in the hand.

Sometimes there is a shiver. The intensity of pain increases at night. In this uncomfortable sensation persecute a woman all the time.

Specificity of painful manifestations with nerve damage is that they are localized on the outside of the palm of the hand where the first 4 fingers are located. Occasionally, unpleasant sensations accumulate in the little finger. Most likely, that such a symptom indicates the presence of another pathology.

Additional manifestations of this phenomenon include:

• swelling;
• muscle weakness in the upper limb;
• malaise;
• deterioration of general well-being.

The study of this condition consists of an external examination, the effectiveness of tests with passive flexion and extension of the hand. Also the doctor sometimes holds percussion of the left or right hand. This technique allows you to determine at which point of the nerve the pain concentrates.

Electromyography is used as an additional diagnostic. Regarding therapeutic methods, special treatment is not used in this case.

.

Medical recommendations boil down to the fact that pregnant women should try not to strain their arm muscles, that is, to abandon the work related to the fine motor skills of the fingers.

.

During the sleep period, one should not lay hands under the pillow, which contributes to the increased nerve compression. It is also useful to conduct special gymnastics aimed at improving the work of the fingers of the left and right hand.

Pain in the hand with rheumatoid arthritis

In multiple cases, pain in the wrist may indicate the presence of rheumatoid arthritis.

This disease is a systemic pathology of connective tissue.

If the arthritis hits the hand, then the wrist will necessarily cause pain, which is far from the only manifestation of this disease.

In addition to the fact that the joint is affected, other organs may be affected - lungs, skin, heart.

The painful sensations accompanying rheumatoid arthritis are permanent, since such diseases are chronic.

As a rule, rheumatoid arthritis of the fingers appears in people aged 25-55 years. But sometimes the symptoms of this disease appear in children. In this case, the disease proceeds in acute form.

Besides, children can have not only such signs as pain in the wrist, but also unpleasant sensations are concentrated in the cervical spine. In the later stages of arthritis, the wrist joint is deformed.

If the treatment was not timely, then the deformity of the joint can cause dislocations and subluxations.

Sprain

Pain syndrome in the left or right upper limb can also be manifested by stretching the ligament apparatus. This phenomenon affects children and professional athletes.

Bundles are elastic, dense tissues, the main function of which is binding of bone structures of the wrist and attachment to the last muscle tissue.

Often this pathology appears in boxers and people engaged in manual labor.

Also, sprains can be stretched after unsuccessful activities on the bar.

.

If the pain is localized in the hand, then perhaps the wrist was damaged in the home. Household trauma often provokes the development of pathologies of the musculoskeletal system.

.

Discomfort in the hand is often a consequence of a fall. In this case, the tension is combined with the dislocation. Injury to the ligamentous apparatus involves the rupture of connective elastic fibers, but may also damage the vessels and nerves.

There are 3 phases of the severity of sprain:

• The first stage - pains in the wrist are immaterial.
• The second - the gap does not exceed 50% of the total number of fibers, all accompanied by moderate pain and small swelling.
• The third one is characterized by swelling and a strong pain syndrome, it is also difficult for a person to do any brush movements.

Diagnosis is based on an external examination, anamnesis and X-ray results, which will exclude a fracture. The first thing to do when stretching the ligament apparatus is to immobilize the joint using a tire or bandage. You also need to cool your hand and take an analgesic.

Occupational diseases

When the pain occurs in the wrist joint, then, probably, the reasons for its occurrence lie in occupational diseases. After all, in almost every profession there are negative sides.

Discomfort in the hand arises from the constant work at the computer, because when printing systematically, you need to do small movements with a brush, so the muscles are constantly straining.

Such work promotes swelling and rapid wear of tendons and ligaments. Occasionally, a nerve can become inflamed. Basically, the pain centers in the right hand, except for the left-hander.

The symptoms of occupational disease are as follows:

1. unpleasant sensations in the hand;
2. the appearance of weakness, if a person tries to grab an object with his hand;
3. pain;
4. numbness of the palm.

In this case, it is important to carry out preventive treatment, which includes:

• warm-up or hand massage;
• the correct organization of the workplace;
• pauses between work;
• correct lighting;
• comfortable posture while working with the support of elbows and forearms.

Painfulness in the brush also occurs in carpenters, telephonists, locksmiths, people whose work is connected with a jackhammer, tailors and musicians. Progression of this pathology leads to loss of ability to work.

In most cases, painful symptoms indicate avascular necrosis of the bone tissue of the wrist or tendovaginitis. In this case, necrosis appears in locksmiths, crane operators and carpenters. The main factor in its development is systematic damage to the hand.

The principle of the progression of the painful syndrome is associated with the destruction of the bone tissues of the hand due to the violation of their blood supply. The intensity of pain increases during work.

Treatment consists in immobilization of a damaged arm, taking analgesics, applying a cast bandage and performing physiotherapy procedures.

Pain in the hand with other pathologies

In certain cases, soreness in the wrist area indicates the presence of gouty arthritis. This disease is characterized by a metabolic disorder and the deposition of urates (salts).

As a rule, gout is manifested on the feet, but sometimes it affects the wrist joints. The main symptoms of the disease include:

• swelling;
• tofus formation;
• temperature increase;
• pain in the affected joint;
• increased concentration of uric acid in the blood;
• hyperemia;
• limited motion.

Treatment of a gift should be started with the help of dietotherapy. So, from the diet it is desirable to remove coffee, fish, cabbage, spinach, sorrel and beans. Also, long-term treatment implies resting the patient's joint, physiotherapy, taking antipodal drugs and NSAIDs.

In addition, if the wrist hurts, then this may indicate the presence of osteoarthritis. This disease progresses after surgery, trauma, inflammation, against the background of dysplasia, tuberculosis, syphilis or gonorrhea.

Osteoarthritis affects the muscle and cartilage tissues, and sometimes osteophytes can form - bone growths.

For these reasons, it is very important for the successful treatment that the diagnosis be established correctly.

A source: http://sustav.info/bolezni/drugie/bolit-zapyaste.html

Why a hand in the wrist can hurt

With the help of painful sensations the body signals a person about the onset of the pathological process.

Pain is accompanied by both inflammatory diseases and mechanical damage.

What to do if the wrist of the right hand hurts? What factors can provoke such a condition, and can you protect yourself in advance?

To understand in more detail the causes of pain, one should generally understand what can hurt in the wrist. Painful sensations can be caused by a pathological process in:

1. carpal bones;
2. muscle tissue;
3. nerve endings;
4. vessels;
5. ligaments or tendons.

To determine the exact cause of pain, the doctor conducts a survey and takes into account the nature of the complaints: how often does the pain appear, how long it lasts, whether it is due to stress, etc.

After determining which joint structure is damaged, the doctor determines the cause that caused the damage, for example:

Damaged structure

The synovium	Arthritis, synovitis, consequence of trauma.
Bundles	Stretching, rupture due to excessive loads.
Bones	Dislocations, fractures, degenerative changes, metabolic disorders.
Vessels	Vascular diseases, peripheral circulation disorders.
Nerves	Violation of nerve conduction, inflammation in the spine, giving in the arm.

Pain in the wrist can have acute and chronic course.

Fractures, dislocations, sudden sprains of ligaments and tendons provoke acute inflammation and pain. As a rule, in such cases, a person understands exactly why his wrist is hurting. Treatment of such conditions is often limited to local therapy.

Chronic pain is caused more often by systemic pathological processes - arthritis, osteoporosis, scleroderma and others.

Such pain disturbs a person for a long period of time and does not change from a lifestyle or position of the body.

To get rid of the pain, a person will need to undergo a comprehensive treatment.

The most common pain in the wrist is caused by the following pathologies:

Symptoms

For pain in the right wrist, patients complain much more often. This is due to the greater functional activity of the joints and increased load on the leading arm. Particularly predisposed to pain in the wrist of the right arm are people of the following professions:

1. mechanics;
2. massage therapists;
3. artists;
4. painters;
5. loaders;
6. writers.

In addition to pain, patients can observe in the wrist area:

• redness;
• swelling;
• itching, tingling (with carpal syndrome);
• limited movement;
• instability of the wrist joint (with tension or rupture of ligaments);
• unnatural position of the hand and deformation of the joint (with a dislocation, fracture).

Depending on the cause and severity of the pathological process, systemic reactions may appear:

Such conditions require compulsory treatment. As a rule, it takes quite a long time until the complete restoration of the damaged tissue.

Diagnostics

The following specialists can help determine the cause of pain in the hand in the wrist area:

• therapist;
• traumatologist;
• orthopedist;
• rheumatologist;
• neurologist.

As a rule, the first examination is done by a general practitioner or general practitioner. He puts a preliminary diagnosis and gives a referral to a patient for consultation with a specialist. Further accurate diagnosis of the problem is based on:

• clinical symptoms and anamnesis;
• examination and evaluation of the functionality of the joint;
• laboratory results of blood, urine, synovial fluid;
• data from instrumental studies - MRI, CT or ultrasound.

Treatment of pain in the right wrist involves eliminating the cause of the pathological process and the patient's discomfort. Trauma and damage is corrected by the surgeon, it is necessary to contact him as soon as possible.

Pathological processes of chronic course arise as a result of a malfunction in the work of the endocrine or immune systems. The patient is given a full examination to determine the exact cause.

For the treatment of various conditions that provoke pain in the right wrist, the following groups of drugs can be used:

• NPV.Preparaty anti-inflammatory non-hormonal action. Help to reduce pain and remove inflammation.
• Hormonal preparations. They have a stronger anti-inflammatory effect, but are not suitable for long-term use. Hormonal drugs are good for swelling and slow down the destruction of the joint.
• Means against gout. Eliminate pain in the joint, caused by gout, promote the dissolution of urate stones, affect exactly the cause of the disease.
• Antibiotics. Are indicated for use in soreness in the wrist of the right and left hands of infectious etiology.
• Chondroprotectors. Slow down the destruction of the joint, restore cartilaginous tissue, eliminate pain syndrome.

Drugs cardinally differ in their effect, so self-medication is unacceptable. Therapy should begin according to the doctor's testimony only after the exact establishment of the cause.

Medications can be used either as external agents, orally, or injectively. The form of the drugs used is chosen by the doctor depending on the severity of the pathological process.

After drug therapy, therapeutic exercises for the problem joint of the hand can be recommended to speed up its recovery.

Folk methods

Many medicinal substances have been isolated from plants, so it is not worth questioning the effectiveness of folk methods. To reduce pain in the wrist, the following recipes are popular:

• The external use of lilac flowers will help to remove pain. For its preparation, fresh flowers are taken. Putting them in a bottle of dark glass, pour vodka. The liquid is insisted for 2 weeks, periodically shaking.

For more information on how to make and use tinctures from lilac flowers, see the video.

• Infusion of the stems of the viburnum is also effective for pain in the wrist. Thin twigs put in a container of boiling water, tightly closed and insisted for about 15 minutes. The received liquid should be taken inside during the day.
• Mix an equal amount of honey and vodka. The resulting liquid is wetted with napkins, and compresses the patient's wrist. On top of the napkins covered with polyethylene and warmed with any woolen material (you can use mittens). The compress is left overnight. It helps to eliminate pain, reduce swelling and inflammation.
• Walnut shells are a popular remedy for joint pain. Shredded shell from 15 nuts placed in a jar or a bottle of capacity, l, pour vodka. Store 2 weeks in a dark place, every day shaking.
• A good effect is the application of burdock root. You can use it as a freshly squeezed juice, and make infusions or extracts. For example, to get a spoonful of crushed raw materials pour boiling water and insist for 2 hours. Take up to 5 times a day for 2 tablespoons.

From accidents, no one is immune. However, common diseases in which the wrists of the left or right hand ache, you can try to avoid.

Preventive measures include:

• Moderate physical activity. It is recommended to regularly train the wrist muscles to strengthen them.
• If there is pain or discomfort, you need to reduce the load on the joint and provide him peace.
• It is recommended to take any objects with the whole brush, not just with your fingers.
• If you need to use vibrating tools in your work, you need to use special pads that absorb vibration and protect your wrists from damage.
• People who work long hours at the computer are advised to stop about every hour to change the position of the spine and give the necessary rest to the hands after hard work on keyboard.
• During sports or wrestling competitions, the wrists of the right and left hands are recommended to be fixed using special safety devices.

For healthy joints, hot baths and a sauna are shown, which improve the blood circulation and nutrition of the wrist and fingers.

A warm-up for the hands is considered useful, which includes:

1. squeezing and unclenching the rubber ball;
2. rotation of the hands in different directions, clenching his fingers in a fist;
3. The thumb alternately joins with the rest to a sense of resistance.

Take care of your health, do not carry heavy items. Any cargo is better divided into several small ones and carried over several times.

Pain in the right wrist should be treated with care. The body signals some problems. Given that the right hand of most people is working, the consequences of untreated inflammatory processes can be very unpleasant.

In addition, people should take into account the peculiarities of their way of life in order to try to prevent possible problems. This may be the nature of the work, genetic predisposition, concomitant metabolic disorders, professional sports.

A source: http://pomogispine.com/bolit-v/konechnosti/zapyaste-pravoj-ruki.html

Pain in the left wrist: treatment options and underlying causes

It is common to call a wrist part of the arm between the forearm and the metacarpal bones, which is formed by eight bones.

This section of the limb is subjected to regular loads, since it is located in the most mobile zone of the hand.

.

That's why a large number of people face pain in the wrist joint.

.

With such problems it is necessary to see the doctor as soon as possible, since ignoring the pain in the wrist and self-treatment often leads to irreparable consequences.

Why does my arm hurt?

To find out the exact cause of the appearance of unpleasant sensations in the radiocarpal joint is obtained only after examination by a specialist.

But, if there is no possibility to visit the clinic, and the wrist hurts badly and does not pass, then you can try to determine the cause of the disease yourself and take the necessary preventive measures.

Damage to the wrist

To injuries of this part of the limb can be attributedsprains, fractures and sprains.

Moreover, such lesions have a different severity, and therefore are accompanied by a variety of pains.

For example, there are cases when a fracture does not cause any unpleasant sensations, passing in a calm form, and a minor bruise, on the contrary, is disturbed by severe pains.

In many situations, after an injury, the upper limb swells and hurts, which leads to a restriction in movement. With improper treatment, you can even lose the mobility of your hands.

Most often, pain in the left wrist is caused by sprain. With a mild form of injury, they are not too strong, there is no swelling, and the mobility of the limb is preserved.

However, when flexing or extending the hand, painful sensations arise. If the stretching of this part of the body has an average degree of severity, then a rupture of ligaments is diagnosed.

With severe distension,completely torn ligament, and the integrity of the wrist joint is impaired. The hand is very swollen, it can not be moved, and the pain with such trauma is acute.

Tunnel carpal syndrome

Often the hand hurts in the wrist of people who are all the time typing on the computer. Such work leads to wear of the tendon, ligamentous apparatus or inflammation of the nerve roots. However, the pain sensations in the tunnel syndrome mostly appear in the right wrist of the limb.

Symptoms of occupational disease include:

• Numbness of the palm;
• Pain in the wrist;
• Weak muscles during the capture of objects by hand.

Tunnel syndrome often appears due to damage to the spine, especially with hernia or osteochondrosis.

Problems with joints

In the wrist there are many small vessels, so it is vulnerable to various articular pathologies. Osteoarthritis and arthritis occur most often in people who have to work hard with their hands in frost or in icy water: farmers, builders and so on.

When small arthritis becomes inflamed during arthritis, there is swelling and redness of the skin of the hand in the wrist area.

.

In addition, this diseaseaccompanied by acute pain, giving back to the elbow and palm when moving.

.

But arthrosis is a systemic disease in which the joint deformity occurs, as a result of which the brush is deprived of mobility and flexibility.

Diseases of the tendons

With the defeat of the tendons, in the hands can first appear discomfort, and only then pain. It is necessary at such traumabe sure to see a specialistto avoid complete or partial loss of mobility. There are many diseases that lead to similar consequences:

• Tendovaginitis, as a rule, provokes the appearance of unpleasant sensations during the bending of the thumbs. The disease is localized in the tendons, which ensure their mobility.
• Tendevit - an inflammation of the tendons that provide flexion of the hand, besides they connect the wrist with the metacarpal bones. This pathology mainly affects builders or athletes, because they have to perform a lot of monotonous movements of the hand under the load.
• Peritendinitis. Inflammatory process occurs in tendons, extending the wrist and hand. With such an ailment, the hand in the wrist begins to ache heavily and loss of mobility of the index and thumb occurs.

Pain in the wrist with gout

This disease occursdeposition of salts in small joints, which often leads to impaired mobility of the hand and strong pain in the wrist area.

A similar problem occurs due to a metabolic disorder, which is characterized by a rise in the blood of uric acid salts.

They accumulate in the joints, leading to acute pain and inflammation.

The joints of a person with this pathology are deformed, the skin covers look inflamed and hot to the touch. Complication with gout can occur after eating a large amount of meat and fatty foods.

Pain in the left and right wrists during child bearing

Unpleasant sensations in the radiocarpal joint in women can accompany during an interesting situation. In this case, we are talkingabout carpal tunnel syndrome.

The second half of pregnancy is considered the most dangerous. Painful sensations in the left wrist appear due to the defeat of the median nerve, which is on the arm.

The main reason for the appearance of such a syndrome is weight gain in the period of gestation and the development of edema.

The peculiarity of such pain in the defeat of the nerve is that itlocalized on the surface of the palmin the area of ​​the first four fingers. And these unpleasant sensations never appear in the little finger, otherwise it's a different disease.

Additional signs of this syndrome - weakness, swelling of the hand, deterioration of overall well-being. After the birth of a child, pain in the wrist joint disappears without a trace. Of course, some women still continue to torture them for some time.

Preventive measures

Everyone should have information on how to get rid of the pain in the left wrist, but it is still important to know the ways that will prevent them from appearing.

To avoid damage to the wrist joint, you must regularly doexercises to strengthen the muscles. The appearance of even a small discomfort when performed in the left wrist should be a signal to change the physical load.

Carrying the grip, you need to use not only your fingers, but also a brush, so as not to harm your wrist.

.

Every day people with similar problems are recommended to exercise for 45-60 minutes. Physical exercises will increase blood circulation in the tissues and improve ventilation of the lungs, promoting the growth of muscles and bones.

.

People whose professional activities are associated with the use of vibrating instruments, it is necessaryprotect hands with special gloves, which will help maintain the brush, as well as spacers to absorb vibration. Also, wrists should be protected when practicing mobile sports.

When typing on a computer, a person should take a break every hour for a few minutes.

In addition, it is worth paying attention to your shoes, it should be on a stable platform and comfortable. So you can avoid falling and damaging your arm.

Be sure to follow a diet that will help keep your wrists in great shape.

In the diet should be added foods rich in vitamin D and calcium, for example, yogurt, cabbage, milk and broccoli.

.

No less importantomega-3 fatty acids, which are found in fish and nuts.

.

To prevent pain in the wrist, control your weight, avoid swelling when carrying the baby. Proper drinking mode will help to avoid this problem.

What to do with pain in the left wrist?

The first thing you need to reduce the load on the upper limb - try to move your hand less, do not lean on the affected wrist.

If the pain in the wrist joint is too strong, you should try to fix the arm in a position that does not cause discomfort.

For such purposes it is better to use elastic or usual bandage.

Reduce swelling in the wristhelp cold compress. In the package, put the ice, wrap it with a towel and attach it to the affected area. But in any case, do not warm your wrist, not knowing the exact cause of unpleasant sensations, because heat can strengthen the inflammatory process.

It is not recommended to use, without consulting the doctor, warming agents from snake or bee venom, a red pepper extract, especially with wrist injuries.

In addition, remember that pain relievers should be used only as a temporary means to relieve pain.

When the hand in the wrist area hurts,treatment should consist of several approaches:

• A tire or a tattoo protects the diseased limb from unnecessary movements;
• Nonsteroidal and steroidal anti-inflammatory drugs will help to eliminate pain and inflammation;
• In some pathologies, it is recommended that special preparations be used to strengthen the cartilaginous tissue;
• It is possible to pass to physiotherapy exercises and physiotherapy after removal of unpleasant sensations in the wrist;
• If a person suffers from gonorrhea or brucellosis arthritis, then the course of treatment of the underlying ailment is performed first.

In some situations it is very successful to combine treatment with folk remedies. But remember, self-medication can worsen your health, so first of alltalk to your doctor.

Surgical treatment for pain in the left wrist

If the drug treatment does not bring any results within 6 months, then resort to the decompression operation of the carpal tunnel channel.

The procedure itself is not too complicated, therefore it is carried out in most cases out-patient.

Although everything depends on the specific situation, since there ismore than 30 forms of tunnel pathologies.

.

This operation implies, for example, dissection of the carpal tunnel ligament, compressing the carpal tunnel. This intervention can reduce pressure on the median nerve. In other cases, it may be necessary to physically remove small bones that have fallen into the canal.

.

Surgery is performed by traditional or endoscopic surgery through the incision. The latter type of surgery allows for more rapid rehabilitation, in addition, endoscopy is less traumatic.

Traditional methods of treatment

When the left wrist hurts, you can use a ginger compress. It is very effective in such situations, because it helps to speed up the recovery process andget rid of toxins.

Root ginger with hot water, boil a little and let it brew. Take a terry towel, and dip it into the resulting solution.

Then attach the tissue to the patient's wrist joint and hold for at least 15 minutes.

Perfectly removes the unpleasant sensations in this part of the hand compress of chalk and yogurt. These ingredients should be mixed until a thick mixture is obtained, which then must be applied to the affected area and covered with a polyethylene film, and from abovewoolen scarf.

Treatment of pain in the wrist with folk methods helps to relieve pain, swelling and other external manifestations, but it is better to combine them with traditional therapy to get the best effect.

A source: http://artrit.guru/nediagnostirovannye-boli/boli-v-rukah/bol-v-levom-zapyaste-ruki-osnovnye-prichiny-i-metody-lecheniya.html