Crunch in hip joint without pain in walking

Why the hip joint crunches: the causes of pain and crunch

The movement of healthy joints during movement is quite soft and almost noiseless. This testifies to the proper condition of the cartilaginous tissue from which the surface of the joints consists. However, unfortunately, this does not always happen.

Often there are situations when an articulate crunch is heard in the joint of the bones during walking or any physical action. Especially negatively on the state of health affects the crunch in the hip joint. This happens, mainly, in large joint bones.

Why there is a crunching sound in the joints?

The presence of such trouble, as a crunch in the hip joint, indicates the appearance of pathologies in the work of cartilage tissue of the hip region.

When the integrity of the cartilaginous tissue occurs when the hip region moves, a characteristic creaking sound arises. It is heard at the beginning of the movement or when flexing the joint.

The crunch can come as a single, or a group (this occurs synchronously).

However, sometimes the characteristic sound is accompanied by pain or discomfort, restraint of movements, as well as swelling and swelling, and body temperature rises. Then, there really is a need to immediately seek medical help from a polyclinic.

In addition, the crunch signals the wear of the surfaces of joints of articulated bones or may be a sign of the development of the destructive process of bone tissue in organs.

Prerequisites of pathologies

If there is a crunching sound in the joints and the clicks of the root cause can be different. It is possible that clicks appear due to the development of inflammation in the muscle area. This is due to large overloads (for example, excessive physical training with professional athletes).

In addition, clicks can be observed by increasing salt deposition. This process can occur in connection with water-salt and mineral malfunctions of metabolic processes in the body.

Probably, the sound of a crunch in the region of the hip joint appears if there was a mechanical trauma. It can cause the development in the future of an incorrect connection of bone tissue, which is part of the joint structure.

Joints can produce a clicking sound also because of increased flexibility, which is an innate sign.

During the study of the crunching process and clicks in the joint area, several main signs of their occurrence have been identified.

1. The appearance of diseases such as arthritis or arthrosis of the hip joint.
2. Enhanced wear on the surfaces of articulation of bones that enter the hip structure.
3. Formation of foci of salt deposition.
4. The development of inflammation in the area of ​​muscle and ligament tissue.
5. Pathology of the right articulation of joint surfaces.
6. Congenital signs of increased mobility and flexibility of bones.
7. The appearance of chondropathy of different genesis.
8. The emergence of diseases such as osteochondrosis or gout.
9. Mechanical trauma, which entails damage to the joint bone tissue.

Sometimes the sound of crunching during movement in composite bones appears due to the appearance in the human body of functional pathologies of the endocrine system. Also, this may be due to improper diet of the patient and violation of the general regime of the day.

Types of destruction of the hip joint

The syndrome of the clicking hip is the shift of the joint from its natural position.

When the crunch is becoming more frequent, this is mainly due to the increased development of certain diseases. The appearance of this sign may be a manifestation of the progression of arthrosis of the hip joint. Often the patient has a clapping hip syndrome. There is pain while moving.

Sometimes, in addition to the appearance of such a sensation as pain, there is a feeling of spring resistance in the region of the hip joint. Basically, after the movement there is a sense of failure. This syndrome in medicine is called the syndrome of a clicking hip.

This ailment is considered from the perspective of its causes. In connection with this, the syndrome is divided into the following types:

• interior;
• outer;
• intraarticular.

If there is an external type of a clicking hip syndrome, then the pain and clicks appear on the outer surface of the thigh in the area of ​​the large trochanter.

The prerequisite for the appearance of this process is the friction of tendon ligaments about the said large spit.

With the development of the syndrome of a clicking femur, a rapid occurrence of such a disease as a bursitis vertebra occurs.

The appearance of the intraarticular type of syndrome occurs in connection with the problems inside the joint articulation. Basically, his appearance is accompanied by intra-articular structural changes.

These disorders occur in connection with the injury of the hip joint and the appearance of intraarticular diseases. These diseases often cause damage to the surfaces of the joints that make up the hip joint.

The cause of this type of syndrome can be severe damage to the hip joint. For example, a strong lateral impact can provoke pathology.

Such a trauma arises, mainly, when a person falls on the femur bony spit, as a result, the cartilage tissue of the joint quickly dies.

Tips for therapy clicks and crunches

With the appearance of a crunch in the joints can be fought. It is important to establish the causes of the pathology of the functioning of the joints.The following practices are used as healing methods:

1. the diet of the patient varies;
2. special medical devices are used;
3. the possibilities of physiotherapeutic treatment are used;
4. helps manual therapy, for example, linearly traction-rotational correction as a removal of painful sensations;
5. application of other types of massage treatment;
6. Therapeutic exercise is used, which occurs under direct medical supervision.

To fight with such a disease as a sensation of crunching in the hip joint area, it is urgent. And why? Because the progression of this ailment can negatively affect the motor ability of the patient, as well as its overall performance.

Therapy of the disease should only be complex. What procedures to choose for a particular patient, the doctor determines individually.

In the most severe cases, an operational impact is possible, the purpose of which is to restore the performance of damaged bone tissue or even endoprosthetics, that is, artificial the hip joint.

One must also remember that it is not worth the pain, and self-medication is harmful. Why? Because this can cause complications of the disease.

A source: http://sustav.info/travmy/xrusty/hrust-v-tazobedrennom-sustave.html

Hip joint: why does it crunch during movement?

Out of the empty spaces that have formed in the tissue, air drastically exits - this is a click. Also, sounds can be formed due to the contact of bones through the destroyed cartilage. If other symptoms come up with a crunch, it's best to see a doctor as soon as possible.

This problem with joints is observed in those who are at risk:

• professional sports;
• elderly age;
• improper performance of sports exercises;
• neglect of the warm-up;
• constant exposure to low temperatures and drafts;
• constant physical activity;
• elderly age;
• overweight;
• sedentary lifestyle;
• bad habits;
• unhealthy diet;
• venereal diseases.

Crunch at infants

When a young child has a joint crunches, most likely, it does not talk about any problems and illnesses.

The cause is still insufficiently developed joint of the baby. Do not worry if you hear a crunch when lifting an infant in your arms.

Over time, crunching will disappear, and you will not even notice it.

To go to the doctor with this problem is if:

1. the crunch is formed only on one side, occurs constantly when the baby is raised and sounds the same;
2. bending the child's leg, you can surely hear a sharp click;
3. the leg stops moving normally sideways, which can speak of a dislocation;
4. crunch continues even after the baby is one year old;
5. the crunch does not come alone, every time with these sounds the baby begins to cry;
6. the skin turns red, swells or swelling forms.

Causes

The crunch can also say that you have made an unusually sharp movement for your body. In this case, you should not worry, but it's better to think about sports exercises. They are better than other methods to help strengthen the joint and maintain its health for life.

A separate situation, when the hip cartilage of the young child crunches. Parents are beginning to worry, but usually the crunch is not a problem here. Diseases with this symptom are rarely diagnosed.

The following diseases can lead to the fact that the baby will crunch a leg:

• Infectious-inflammatory arthritis;
• children's rheumatoid arthritis;
• rheumatic articular disease;
• dislocation and instability of the joint;
• incorrect location of the bone in the cartilage cavity;
• abnormally strong mobility of the joint.

Please note whether the following symptoms accompany the crunch:

1. sharp pain at the moment of sound during movement;
2. Drawing, pressing or burning pain when the leg is at rest;
3. difficulties with mobility of the joint, reduced amplitude of its movements;
4. local temperature increase;
5. redness of the skin;
6. swelling and swelling;
7. effusion of the synovial fluid, visible visually;
8. general symptoms of intoxication: weakness, fever, nausea, severe sweating.

Such manifestations, which come with crunching, can speak about:

• arthrosis;
• arthritis;
• rheumatoid arthritis;
• gout;
• osteophytes on the background of arthrosis;
• the effect of chronic trauma;
• the proximity of a new trauma.

Treatment

First of all, you need to remove acute symptoms - pain, swelling, inflammation. But after this you must not forget about your problem. To minimize these effects and prevent the development of complications, it is necessary to engage in exercise therapy.

How to relieve the exacerbation?

To remove the acute symptoms of arthritis and arthrosis, the following medicines will be needed:

• Painkillers. Soothe nerves, fit in the first hours of the attack.
• Non-steroidal anti-inflammatory. The inflammatory process in the cartilage destroys its tissues. Therefore, inflammation should be stopped with the help of these drugs, NSAIDs.
• Steroidal anti-inflammatory. These funds are based on hormones and are prescribed only in difficult situations.
• If the problem is infectious, antibiotics are needed.

Indomethacin price 90 rubles

Recovery

To strengthen the joint, try the following modern methods:

1. Chondroprotectors. They work best in the form of injections. It can be taken either orally, or in the form of external ointments. The joint is filled with collagen, which returns the elasticity and height of the cartilage. They are used only in courses, otherwise they will not have a therapeutic effect.
2. Hyaluronic acid. A substance called hyaluron is used not only in cosmetic surgery to increase the lips. After injecting hyaluron, you can fill the joint and minimize its further deformation.
3. Plasmolifting. From the patient's vein, blood is taken and plasma is extracted from it. The intra-articular space is filled with plasma, which not only strengthens it directly, but also triggers regeneration mechanisms.
4. Heating external means: ointments and patches. Improve blood circulation, which helps the joint regenerate. It makes sense to use it only if combined with therapeutic exercises.

Exercise therapy

Dr. Bubnovsky developed his own, unique complex of therapeutic gymnastics:

• Lay down on the back. We carry out the alternate lifting of the legs, keeping them straight. At the maximum point, we try to touch the legs with your fingertips.
• We bend the legs in the knee joint. The feet should not come off the surface.
• We are shifting to one side. We lift a leg, bending it in the knee. Then we straighten.
• We lay down face down. Raise your legs, keeping them in a straight line. At the maximum point, we linger for a few seconds.
• We stand on our knees, resting our hands on the surface. We flex the waist, and swing the pelvis to the left and to the right.
• We are squatting. We bend back, while trying to relax.
• We crouch. Getting up from the squat, rotate the upper limbs in the shoulder.

Children

If the child has problems with joints, the following treatment measures may be required:

1. gymnastics and massage procedures;
2. nyxes with vitamins, when the causes are in undeveloped articular joints;
3. use of more water per day;
4. antibiotics and anti-inflammatory when the crunch is caused by infection and inflammation;
5. tightening diapers;
6. physiotherapy treatment.

Prevention

So that your joints always remain in "in shape listen to the following recommendations:

• avoid cold;
• lose weight;
• eat me fat, smoked, hot;
• do not abuse alcohol;
• do sports, but without fanaticism;
• more often stroll, give up the elevator.

So that the baby does not crunch in the hip joint, try to do the following:

1. watch how much the child uses foods containing calcium and vitamins;
2. the kid should drink enough water, in accordance with his age;
3. the development of the baby should be accompanied by modern gymnastic exercises;
4. Do not block the child's natural activity, let him crawl and play as long as he wants.

A source: https://prospinu.com/anatomija/tazobedrennyj-sustav/hrust-v-tazobedrennom-sustave.html

Crunch in the hip joint of the cause

What does crunching in the hip joint mean when stretching, raising a leg, squatting or walking? Let's consider the possible reasons, their diagnostics and treatment.

Cavitation

A crunch in the hip joint without pain is probably a physiological crunch, that is, conditioned by natural causes. It can occur even in healthy people.

In the articular fluid filling the space between the cartilage, there is always some amount of gases.

When the bones move, these gases collect in bubbles, and when they fall off, they produce a sound that is perceived as a crack or a click.

However, this phenomenon, called cavitation in physics, is not so frequent. With a number of diseases, clicks are possible, but there will be no pain.

Most orthopedists clicks without any other symptoms are called the norm option, but other symptoms are not always visible and palpable to the patient.

To make sure that there are no other symptoms, a number of examinations should be performed, for example, a hip joint MRI.

Often clicks signal degenerative changes in the surfaces of the joints, and sometimes are the only symptom of the onset of the disease, which, with timely treatment, does not develop into a serious problem. Healthy joints should not be clicked.

If clicks occur occasionally and are not accompanied by other symptoms, the reasons may be the following:

1. Stretched ligaments are in contact with the protruding parts of the bones (athletes, dancers);
2. Excessive load (pregnant woman, overweight person);
3. Sedentary lifestyle led to changes in muscle tissue, ligaments and tendons. The initial stage of arthritis or arthrosis.

Additional symptoms

Especially it is worth to be alerted if the crunch is accompanied by other sensations:

• Weakness in the morning, unwillingness to move. It takes from half an hour to an hour to recover and shake off the stupor;
• Clicks appear regularly, with certain movements;
• The hip begins to crackle even with light, effortless movements;
• Sounds accompany pain and other unpleasant sensations: numbness, stiffness;
• Before the sound appears, there is discomfort, which occurs after a click;
• Above the joint there is swelling or redness.

All these signs indicate changes in cartilage tissues that make it difficult to rotate the joint head in the acetabulum.The specific reasons that caused these changes may be different:

• Mechanical injuries;
• Arthritis and arthrosis. Bechterew's disease. Rheumatoid arthritis. Ankylosing spondylitis. Infectious arthritis;
• Osteoarthritis. It can affect any joints, most often brushes, feet and spine, however, the most severe manifestations of this disease are observed on the hip;
• Salt deposits, osteophytes - proliferation of bone tissue, deformation;
• Inflammatory processes. Bursitis, tendonitis;
• Osteochondrosis;
• Abnormal phenomena in development - dysplasia;
• Chondropathy, that is, a pathology that appeared at the stage of bone growth (juvenile osteochondrosis or Legg-Calvet-Perthes disease);
• Gout - deposition of urates due to impaired uric acid metabolism;
• Endocrine diseases, for example, hypothyroidism.

About the clapping hip syndrome

It can be observed in ordinary people, but most often occurs in representatives of professions that assume a great load on their feet: ballet dancers, athletes, especially runners and cyclists.

This is an independent dysfunction. Traditionally, several types were distinguished: internal, intraarticular and external.

Although intraarticular, with the development of modern diagnostic methods, it is not entirely correct to separate out separately.

External dysfunction is explained by three reasons:

1. Stretching of the iliac-tibial tract is a ligament passing over the outer thigh - from the knee to the hip joint. It interferes with the work of the joint, which is felt as an obstacle when trying to execute a motion with the foot. The treatment of such clicks is the stretching of the ligament. If the disease is started, then inflammation is possible - prescribe NSAIDs and glucocorticoids;
2. The bursitis, that is, the inflammation of one of the three bags next to the hip joint, the one on the outside;
3. Change in the tissues of the gluteus muscle. It is treated by stretching, massage, therapeutic gymnastics.

In addition to painful clicks and jerks when turning the hip inward or outward, clicks when squatting (on the rise from the squat position), while stretching, the patient feels pain in the area of ​​the large trochanter.

Internal dysfunction occurs most often.

The leg clicks at high lifts (bend the leg, lift the thigh 90 degrees, take it to the side, return to its original position).

This is due to the work of the lumbosacral muscle, one of the internal muscles of the pelvis.

On the inside of the hip joint is the iliac-scallop bag. The distance between the muscle and the bag described above is several mm.

The tendon, muscles, with the hips and hips are rolled through some parts of the hip joint, including the bag. Movement is accompanied by a click.

Due to constant friction, the muscle itself and the bag can become inflamed (bursitis), which leads to difficulty in movement and the appearance of pain.

Syndrome of the disease is inflammation.

If a person has just started to play sports, he has lost weight, and when the leg returns from the raised position, clicks begin to appear in the initial position, this in itself does not indicate a disease.

Although the sound can be annoying and attract attention. Indeed, let alone take the situation, because if you continue to move, leading to a click, there will be inflammation.

Most patients with this diagnosis go to the doctor when a pain symptom is already present. While it does not yet exist to avoid bursitis, orthopedists recommend an uncomplicated set of measures:

• Apply ice;
• Change the scheme of occupations, limiting the load to this area;
• Contact a physiotherapist to pick up exercises that will stretch and improve the plasticity of the hip muscles.

Intra-articular clicks are associated with changes in internal tissues:

1. A rupture of the acetabulum, including because of its dystrophic changes;
2. Chondromatosis;
3. Osteoarthritis, arthrosis, coxarthrosis of the joint;
4. Articular mice (arthremitis);
5. Developmental flaws: dysplasia, impingement syndrome.

Perhaps the appearance of intra-articular clefts due to trauma, for example, after falling to the side of the leg.

Prevention of arthritis and arthrosis

These are different diseases. Arthritis - inflammation, arthrosis - tissue change.

The immediate cause of arthritis is unknown.

Most scientists hold the view that the disease is facilitated by a genetically inherited specific response to environmental factors.

The cause of the onset of the disease can be any event - from stress to a forced long standing or a transferred flu.

When the disease occurs, the granulation tissue grows in the synovial bag, the cartilage under its influence is gradually destroyed, the tissues affect erosion and sclerosis.

Until this stage, in the case of the hip joint, comes with a gunshot wound in this area, after prolonged involuntary immobility and the development of a purulent process near the joint (for example, it was fixed plaster bandage).

If movements began to be accompanied by "raspy" sounds and there are no signs of the disease, it makes sense to perform a number of activities for the prevention of arthritis or arthrosis.

In the late stages of these diseases are not treated, but early enough to observe simple rules:

• Gymnastics, warm-up, any simple exercises for increasing the flexibility of joints will do. Active lifestyle, but without overload (standing or sedentary work). A good condition of the muscles, their tone reduces the load on the joints. If the job requires a long sitting / standing, you need to take breaks with an easy warm-up. Correctly organize the workplace, eliminating areas of unnecessary tension;
• A balanced diet with sufficient calcium and collagen. Leaders in the content of collagen are salmonid fish (for example, salmon, pink salmon), chum salmon and trout contain the most collagen and unsaturated fatty acids. Also will be good cold, jellies, jellies. Products with fatty acids Omega-3 (flax seed, vegetable oils, fish oil, seafood, nuts, soybeans, pumpkin seeds, avocado, broccoli) are good preventive maintenance of arthritis, because they make it possible to synthesize in the body a sufficient number of lipid mediators that take an active part in the removal inflammation;

• Possible intake of dietary supplements with chondroitins;
• Eliminate too salty, fried and heavy meals, fast food. Their dubious culinary virtues, with a tendency to arthritis, can eventually turn into such unpleasant consequences, like joint stiffness, general weakness, pain and even disability (Stage 4 arthritis). Animal fats reduce to a minimum, to focus on vegetable oils;
• Reducing the load on the hip joint and changing its quality. Eliminate exhaust loads (long standing, seat). Do not cross your legs while sitting;
• If the crunch is accompanied by pain, you can use local painkillers (Fastum gel, herbal packs);
• Comfortable shoes on the right heel (not too high, but also not a flat sole);
• Protect joints from hypothermia, do not allow yourself to overwork, it's good to get enough sleep, rest on time, lose weight if there is one. Watch for weight, if there is a tendency to its recruitment;
• Correctly lift the gravity (distribute the load on the biceps and arms, unloading the spine, do not bend left or right).

With whom to consult

In occasion of a crunch it is necessary to address to the traumatologist or the orthopedist.You can apply to the therapist, he after the examination will send to one of the following doctors:

1. Orthopedist;
2. Neurologist;
3. Rheumatologist;
4. Traumatologist;
5. Endocrinologist.

The appointment of an MRI of the joint is possible. Today, it is the most effective procedure, allowing to diagnose all the diseases listed above. Safe, unlike the X-ray. The only negative - the price (from 4 thousand. rub. for one joint in clinics in Moscow).

Treatment activities may include all or several of the following:

• Antibiotics;
• Corticosteroids;
• NSAIDs;
• Ointments and gels;
• Hormonal preparations;
• Physiotherapy;
• Exercise therapy;
• Massage;
• Acupuncture.

What can I do if I'm worried about not only the crunch in the hip joint, but also the pain, and there's no way to see a doctor right now?

1. Apply something cooling.
2. Fastum-gel or the like. They relieve the pain symptom, warm and relax;
3. Painkillers in tablets.

Conclusion

The crunch itself can not be a cause for concern, however, to see a doctor to make sure that everything is really in order, will not be superfluous.

If there are any other symptoms, even barely noticeable or capable of provoking the disease (overweight, heredity, dangerous work), visit the doctor necessarily.

Most joint diseases are those that are successfully treated at the initial stages. Timely treatment will avoid severe therapy in the future or even disability.

A source: https://TravmaOff.ru/hrust/hrust-v-tazobedrennom-sustave.html

Causes of crunch and discomfort in the hip joint

A crunch in the hip joint can often bother not only the elderly, but also those who are young and quite healthy.

What is its cause and how to deal with it? If the crunch is rare and does not cause any particular discomfort, then there is no particular cause for concern.

However, if it causes pain and stiffness in the movements, accompanied by a noticeable swelling and becomes a cause of lameness, then it is urgent to see a doctor.

Common Causes of Crunch

A crunch in the hip joint, the reasons of which are difficult to indicate without an appropriate examination, can appear at any age. In youth, this is due to intense loads, sudden movements, stretched muscles and ligaments.

Elderly people usually suffer from this ailment because of a beginner arthrosis, which progresses with age. This disease can begin at any age. It all depends on the genetic predisposition to it.

The crunch of the hip joint in youth becomes a signal that in the future, people can expect discomfort and suffering.

In addition, such symptoms appear due to diseases that are accompanied by an inflammatory process.It can be:

• bursitis;
• different types of arthritis;
• tendon diseases.

With these pathologies, nearby tissues become highly inflamed, which leads to a crunch of the hip joint.

In addition, there are other reasons for clicks. Inflammatory process in muscles can begin because of intense physical exertion. This affects professional athletes. Often they have hip joint injuries.

In the course of scientific research it was revealed that crunches, clicks and creaks in the joint have the following main reasons:

1. developing arthritis and arthrosis;
2. deterioration of the articular surfaces of bones;
3. salt deposition in certain places;
4. inflammation in muscles and ligaments;
5. discrepancy of articular surfaces as a result of any violation;
6. development of various types of chondropathies;
7. gout or osteochondrosis;
8. consequence of trauma.

There are also cases when a crunch in the hip joints is a consequence of the development of a person's problems such as a violation of the endocrine system. This can also be affected by a sudden change in the daily routine and nutrition.

Types of joint damage

Increased crunch and discomfort suggest that the disease is progressing.This pathology is classified according to the following types:

• outer;
• interior;
• intraarticular.

The first is characterized by clicks in the outside of the thigh. Often at this pain is felt. After a certain time, this can lead to the development of bursitis.

The second is due to mechanical problems that appear next to the hip joint. The pain in this case is not constant. Usually it occurs when you have to lift the hip to a certain height or when walking.

The last type of syndrome occurs if problems appear inside the joint itself. In this case, the structure inside the hip changes. This type of pathology can result from the resulting hip joint injury or due to developing intraarticular diseases.

Infringements at children

Children can also be prone to joint articulation. This problem often occurs even in newborns. This is due to the fact that the baby's bones are not yet formed. They are soft and fragile.

Most often, such a crunch can be heard when bending and unbending the legs in the knees. This happens during the massage of the child or when he sits on his own or gets up, as well as when walking.

As a rule, this problem passes as you grow.

Even at such a small age can begin arthrosis or impairment of the musculoskeletal system. Therefore, for any suspicions, you need to see a doctor. If he reveals any deviations in the child, he will recommend additional vitamins, which will contribute to the normalization of tissues.

Parents should pay close attention to the condition of crumbs in the following cases:

• crisp sound is constantly being heard in the same joint;
• clicks are heard when the legs move;
• the joint in the hip joint became inflamed and began to blush;
• the child feels pain while moving and begins to cry.

If the examination at the doctor did not reveal a disease or any deviations in the anatomy of the baby, then special treatment will not be needed. It is only necessary to do daily massage and exercise.

If the infant has underdeveloped joints (dysplasia), then in this case the orthopedist will recommend a certain correction, which is easy to implement. This can be a tight swaddling or the use of more fluid by the baby.

If it turns out that the baby suffers from rheumatism or has an infection, the doctor will prescribe antibacterial and anti-inflammatory drugs.

Procrastination and negligence can lead to prompt intervention and disability.

How to deal with the crunch?

A crunch in the hip joint without pain should not be specially treated, but it is necessary to observe that the condition does not deteriorate.

Clicks and discomfort can be eliminated if you determine the causes that led to the occurrence of violations in the joints.To do this you need:

• adjust the food;
• take special medications prescribed by your doctor;
• do various physiotherapy, therapeutic massage;
• to exercise under the supervision of a doctor.

Treatment of this pathology should be done immediately with the first symptoms. In the process of worsening, the crunch and pain can adversely affect the motor activity of a person, and its performance will noticeably decrease.

If the disease is triggered, surgical intervention may be necessary. This issue will be decided by the attending physician. In no case should not engage in self-therapy, as this can lead to serious complications.

A source: https://OrtoCure.ru/kosti-i-sustavy/boli-i-hrusty/hrust-v-tazobedrennom-sustave.html

Crunch in the hip when walking without pain: causes, concomitant symptoms and treatment

A crunch in the hip joint may indicate serious problems. The crunch can be accompanied by pain, or it can be simply irritating, it can appear in the child, and can arise only in old age. What are the reasons for this phenomenon?

Crispy hip joint

Every person heard a crash several times when walking or any other movement.

The question of why the joint is crunching does not bother until such a phenomenon becomes permanent.

About 45% of men and women complain about any movement accompanied by a crunch, more than 65% of young mothers hear the crunching of children's joints.

The hip joint is a fairly complex structure in the skeleton, providing several varieties of movements:

1. flexion-extension;
2. lead-out;
3. rotation around the hip.

Its normal function requires a well-developed ligamentous apparatus.

It is the problems with the muscles and tendons that experts call the first cause of the crunch, that is, with insufficient the development of muscle tissue or ligaments is greatly strained and reproduces the sound of crunching in the hip joint without causes. Such a crunch is usually rare, while constant crunchy sounds can talk about different problems.

Why do crunches of joints in children?

Crunch in the hip joint in children is considered the norm, if it is painless and not too frequent.

Pediatric orthopedists explain this by the fact that the children's skeleton develops in different ways, for example, the head of the hip can Formed much faster than the acetabulum, therefore, due to lack of space, the bones produce a scraping.

If, together with a crispy symptom, children have clubfoot and can visually identify discrepancy in the size of the legs, this may indicate a hypoplasia of the hip joint or its dislocation. With such problems, babies will be able to cope with wide swaddling, at an older age orthopedic devices will help.

It is also possible due to insufficiently developed joint system that the crunch occurs due to lack of intra-articular fluid, then pediatricians recommend giving the children as much water as possible.

But sometimes, on the contrary, excess fluid leads to an unpleasant sound, then you can suspect an inflammation of the synovial membrane or bursitis. Such problems can begin in adulthood.

Sometimes such symptoms can be explained by the fact that the child has a congenital increased flexibility joints (hypermobility), then the crunch will prevail not only in the hip joint, but also in the lap. With age, the child will notice unpleasant sensations in the lumbar region.

Why can the joints crunch in athletes?

Most often, the hip joint hocks at novice gymnasts or athletes of a different kind.

Because of sudden movements, for example, at the time of training of any gymnastic number, especially without a warm-up, you can hear a crunch in the hip joint without pain.

Usually, he does not deliver any other problems, just cuts his ears and stops concentrating. To survive because of this is not necessary - the reason is that the air that has accumulated in the capsule of the joint began to come out, but when moving sharply there was an obstacle.

If we are talking about the discomfort that accompanies crunches, then there may have been an anguish or a complete rupture of the ligaments of the joint, or the hip head has incorrectly risen into the cavity.

Most often this happens when trying to sit on the twine, and if the back muscle groups are strained at longitudinal twine or lateral ligaments with transverse, then a dislocation or disruption of the tendon integrity in practice are inevitable.

That is, you should sit on the string only after special preparation.

Inflammation of the muscles or ligaments in the thigh, which is also often the case with athletes, can also signaling about the disease with crepitus, while the area of ​​the lesion should be slightly swollen, cutaneous the cover is red.

Other causes of crepitus

The crunch of the hip joint can be transient (for example, when the joint crackles and there are no more noises) and permanent. People who lead a sedentary lifestyle are most susceptible to constant crushing, most often this symptom is observed in the elderly.

The causes of crunch in the hip joint without pain can be a violation of the hormonal balance:

• transitional age;
• pregnancy;
• climacterium;
• diseases associated with the hormonal system.

If we talk about pregnancy, then crunching and clicking in the thigh may be due to excessive workload, in addition because of some adjustment in the small pelvis at the time of birth, the hip joint can also slightly rearrange, crunching wherein.

A crisp hip joint can be prone to such pathologies:

1. Osteoarthritis. Due to the fact that the cartilaginous tissue is destroyed, the bones of the joint can no longer be easily combined when walking or flexing the leg. But such a disease could not pass unnoticed, the first sign would be pain, and only then sounds.
2. Salt formation in the joint. Because of the violation of metabolic processes, the deposition of salts occurs, as one of the reasons - gout. The crunch is also accompanied by pain.
3. Untreated injuries of the joint. Various injuries can lead to the development of chronic inflammation and other pathologies. Usually crunches the joint when lifting a heavy load.
4. Chondropathy of the femoral head. Due to circulatory disorders, tissues die, which leads to deformation, incompatibility of the femoral head and the acetabulum causes unpleasant sounds.
5. Osteochondrosis and intervertebral hernia in the lumbar region can lead to pinching of nerve fibers and muscles, which can be signaled by crunching.

Independently the diagnosis is better not to put, as it is possible to miss time or at all to do much harm self-treatment.

How to help the body?

You can help your own joint by contacting a medical facility and passing the examination. Further treatment will be chosen depending on the pathology. If the crunch is accompanied by pain, measures will be taken to eliminate it.

If it's not a matter of illness, most likely the doctor will advise you to resort to disease prevention and strengthening of ligaments and muscles.The rules will be:

1. Physical stress should not be prolonged and alternated with rest.
2. Should be abandoned passive pastime. Normal walks in the park or cycling are suitable.
3. Go for proper nutrition. Minimize the number of salted, fried and sweet dishes, it is recommended to lean on vegetables and fruits, dairy products.
4. It is necessary to carry out daily exercises, and it is best to use an orthosis on the hip joint.

Athletes and amateurs are encouraged to warm up well before classes - to self-massage with essential oils or warming ointments.

An involuntary crunch in any joint is a warning symptom.

Since the hip joint is most susceptible to various problems, and treatment is always lengthy, it is necessary to be vigilant.

Those people who are attentive to their own health and children's health always have fewer problems.

A source: https://LechimSustavy.ru/travmy/hrust/hrust-v-tazobedrennom-sustave.html