Diet with exacerbation of gastritis with high acidity

Gastritis is a disease in which the mucous membrane of the stomach is affected. It can be hyperacid and hypoacid, that is, with increased and decreased acidity. The diet plays a big role in the treatment of gastritis, but also acts as a prophylaxis of this disease.

In general, with any diseases of the digestive system, dietary restrictions should be introduced. The menu is chosen by a nutritionist, given the severity of the ailment and the individual characteristics of the patient. In the stomach, hydrochloric acid is produced, the content of which determines the type of gastritis. Normally, it does not have a significant effect on the cells of the organ.

With increasing acidity, the mucous barrier simply can not completely neutralize the effect of hydrochloric acid on the cells of the stomach. For hyperacidity gastritis, the following symptoms are typical: sour or air belching, epigastric pain on an empty stomach or a few hours after eating, heartburn, nausea, burning, constipation.

External and internal factors may cause an increase in the level of acidity: overeating, radical diets, alcohol abuse, smoking, depression, irrational drug use, endocrine disorders, Helicobacter pylori infection, hereditary predisposition. In this article we will consider the peculiarities of nutrition in hyperacid gastritis. Let's talk about the allowed and forbidden products. But first, we will outline the basic principles of therapeutic nutrition.

Basic principles of therapeutic nutrition

With inflammation of the stomach, it is extremely important to reduce the load on the inflamed part of the body. To this end, a sparing diet is prescribed, which includes the following:

• in the diet should be mashed food and puree, you must abandon the rough food;
• consumed meals should have a temperature close to the temperature of the human body;
• portions should have a small volume;
• a break between meals should not exceed three hours;
• take your time when eating, thoroughly chew food, do not swallow it with chunks;
• products can be stewed, baked, boiled, steamed, but not fried at all;
• the food should be high-grade, that is to include a sufficient quantity of protein, vitamins and microelements;
• it is desirable to prepare fresh food, if this is not possible, it should be stored in the refrigerator;
• use liquid in the intervals between meals;
• do not drink water;
• after each meal should be rest for fifteen minutes;
• exclusion of raw vegetables and fruits;
• rejection of food that has a chemical effect: sharp, sour, fatty dishes.

. The nutrition with hyperacid gastritis should be aimed at reducing the formation of gastric juice. To this end, it is necessary to exclude products containing coarse fiber fiber: radish, radish, bread with bran. It is necessary to abandon the products that increase the release of hydrochloric acid: citrus, alcohol, coffee, cabbage, rich broths.

In case of exacerbation of gastritis with high acidity, the use of such products is prohibited:

• fresh bread, rolls;
• corn, barley, barley porridge;
• rich broth;
• fatty meat;
• onion and garlic;
• radish, radish, spinach, sorrel;
• sweets;
• mushrooms;Sour vegetables and fruits;
• spices, sauces;
• soda, alcohol.

What should I cook?

In order to compose a curative menu for gastritis with increased acidity, it is necessary to disassemble a list of products that can be included in your diet:

• porridge is useful for the stomach. They are quickly and easily digested, and also envelop the walls of the stomach. When the disease does not hurt buckwheat, oatmeal, semolina, rice. Instant porridge, which should simply pour boiling water and wait for two minutes, should be excluded. During relapse, cereals are best cooked on water, not milk. In the period of remission, even butter can be added to the cereal. For a change, porridge can also be cooked on a fruit broth, only use acidic fruit is not worth it;
• soups are best cooked on water or milk. During the remission, a loose chicken broth is allowed. In the soup, you can add vermicelli, cereals, vegetables. Under prohibition with increased acidity is mushroom soup, cabbage soup, borsch, hodgepodge, okroshka;
• is allowed lean meat, fish and poultry. It is better to give preference to chopped dishes: meatballs, meatballs, souffle, hedgehogs;
• as a side dish allowed cereals and cereals with vegetables: beets, carrots, pumpkin, cauliflower and broccoli. Vegetable side dishes should be served on the table in a puree form. Even in the period of remission should be with great care to fresh vegetables;
• dairy products are useful in inflammatory processes of the stomach, since they contain digestible proteins. At the same time, it is necessary to be cautious about sour-milk products, but non-acid curd and fermented baked milk can be safely included in the ration;
• as a dessert baked apples, compotes, fruit and berry jelly. Doctors allow bananas, pears, sweet apples. From cakes, cakes, ice cream and other things will have to be abandoned;
• of beverages allowed loose tea with milk, vegetable juices, compotes, alkaline mineral water;
• baking. Yesterday's bread was allowed, a dry biscuit, a biscuit biscuit, uneaten baked pies.

Delicious dishes

Diet for gastritis does not mean the reception of lean and monotonous food. Consider delicious recipes of dishes that are allowed to enter the diet with gastritis with high acidity.

Salads

Fresh vegetables can aggravate the condition in the inflammatory process in the stomach. For the preparation of salads it is better to use boiled or stewed vegetables. Patients are allowed a vinaigrette, only with the replacement of certain ingredients. To make it, take carrots, potatoes, beets and canned peas. Vegetables are boiled and thoroughly crushed. In the end, it is better to add vegetable oil and add a small amount of salt.

You can also prepare everyone's favorite salad "Olivier".It needs to be filled not with mayonnaise, but with low-fat sour cream. Also in it it is not necessary to put pickled cucumbers. As an alternative to sausage boiled chicken breast.

Apple-carrot salad will be of great benefit. Boiled carrots and fresh apple should be grated. Season the salad with honey, diluted with water. To taste, you can add a small amount of walnuts. Grated carrots can also be mixed with dried apricots, raisins and seasoned with low-fat sour cream. Experts recommend boiling beets, grate on a fine grater and add prunes. Salad is seasoned with vegetable oil.

Soups

Soup is a mandatory dish for patients with gastritis. It is better to cook them on a weak broth from chicken, beef, hake or pollock. If the inflammation is exacerbated, the first broth should be drained and cooked on the second. Rich broths can cause pain in the stomach and lead to deterioration.

Consider the recipe for soup with meatballs. For its preparation it is necessary to take the following ingredients:

• minced meat;
• chicken egg;
• potatoes;
• carrots;
• vermicelli;
• dill;
• salt.

To make chicken meatballs, mince should be mixed with the egg. They should be small in size with a walnut. Fry vegetables for soup with a hyperacid gastritis is strictly prohibited.

You can also make vegetable soup puree. For its preparation, take zucchini, pumpkin, potatoes, carrots, cauliflower, as well as dressing and salt to taste. Within twenty minutes the vegetables are cooked over medium heat. After cooling, they grind them through a sieve. You can add milk, low-fat cream, sour cream or grated cheese to the ready-made dish.

For a change, cook soup. The following ingredients will be needed:

• cabbage;
• carrots;
• potatoes;
• onion;
• tomato.

Vegetables are allowed to fry over low heat, but in no case fried. Tomatoes are peeled and grinded with a blender. It is very popular with soup-puree from cauliflower. Take the head of this vegetable, egg, flour, milk and sour cream. Cabbage must be boiled and chopped in a blender. Then boiled milk is added to it. The resulting mass should be brought to a boil, and then add sour cream and egg. Cabbage broth is added gradually to the flour, which is on a heated frying pan.

Rice is very useful for the stomach, so the soup based on this cereal is recommended for exacerbation of gastritis. Rice should be soaked in water for the whole night, and the next morning it must be thoroughly rinsed. Then the groats should be boiled and passed through a sieve. As a result, a homogeneous mass should be obtained. Next, mix the milk with the egg, add with the rice mass and heat.

is recommended. Second courses

Let's start by talking about fish dishes. With gastritis, you can prepare dumplings and jellies. Consider the stages of preparation of the jellied:

• boil the hake and then let it sit in the vegetable broth;
• remove the bones from the fish and add the cleaned pieces to a container with boiled carrots and boiled eggs;
• dilute the gelatin in the broth and then the resulting mass pour the dish;
• You can use jellied water after hardening of gelatin.

In order to prepare dumplings, boil the hake and remove the bones. In a blender, you must simultaneously grind fish, cooked carrots and oatmeal. From the received mass it is necessary to form balls and to roll them in breadcrumbs. Dumplings should then be sent to the oven for twenty minutes. The dish is filled with low-fat sour cream and served with vegetable soup.

An irreplaceable element of the treatment table for gastritis is protein food. Meat and poultry will be more suitable for preparing dishes for lunch, and it is better to eat fish for dinner. Diversify the diet can be meatballs with milk sauce. Cooking begins with rice boiling. Groats are combined with minced meat and egg.

The meatballs are baked in the oven. The container is lubricated with oil and sprinkled with a small manga. To prepare the sauce, melt the butter, and add the flour for the thickening. Then, milk is injected there and whipped with a whisk.

There is another healthy dish from turkey. This souffle, for the preparation of which you should take breast fillet, egg, cream, flour and salt. Yew and cream are added to the turkey fillet. The resulting mass should be thoroughly beaten in a blender. The whites are then beaten with a pinch of salt. The first and second mass is combined and baked for half an hour in the oven.

Sample menu

For breakfast it is possible to prepare the following:

• rice porridge;
• soft-boiled egg;
• cheese cakes with cream;
• buckwheat porridge on milk;
• oatmeal with butter;
• tea with milk.

You can have a jelly or milk for lunch and eat an oven apple. At lunch it is better to give preference to the following dishes:

• fish souffle;
• cream soup;
• potato zrazy;
• fish soup;
• boiled beef;
• carrot puree;
• chicken or meatballs.

For a mid-morning snack, eat a biscuit biscuit with a briar broth. And in the end we will consider dishes for dinner:

• boiled rice;
• meatloaf;
• vermicelli;
• fish souffle or patties;
• mashed potatoes;
• boiled pink salmon.

Before going to bed, experts recommend drinking a glass of milk. So, the diet is simply necessary for patients with a hyperacid gastritis. The basis of the diet should be light soups, cereals, boiled and stewed vegetables. Food is best cooked for a couple.

Patients should abandon fatty, fried, spicy. A qualified doctor is appointed for a diet. For everyone, it can differ, in addition, what can be done during the period of remission is categorically forbidden when exacerbating. All these nuances the patient may simply not know, so self-medication should not be engaged.