Ginger with lemon and honey for colds

How to cook ginger with lemon and honey for colds

Ginger - this is an ambulance for ailments, cold and cold. Ginger, mixed with lemon and honey, contains in its composition so many useful vitamins and minerals that it is not possible to list them.

You will need

1. - 300 g of ginger
2. - 150 g of honey
3. - 1 lemon
4. - blender or grinder
5. - bank

Instructions

1. We clean the root of ginger and cut it into small pieces.
2. Clean the lemon and remove the bones from it.
3. We put chopped ginger and peeled lemon into a blender and grind them. Instead of a blender, you can also use a meat grinder.
4. Add the honey to the resulting mixture and mix well. The result should be a liquid consistency.
5. Fill ginger with lemon and honey in a jar. The bank can be put in the refrigerator or in any dark place.
6. For the prevention of colds, ginger should be taken in the morning, adding 1 teaspoon per cup of tea. In case of illness, you can put half a bottle of ginger with lemon and honey under your tongue.

KakProsto.ru

Ginger with lemon and honey - a recipe for health

The combination of lemon, honey and ginger is a miracle cure, which is considered a panacea for many diseases. To prepare a healing drink that helps with specific diseases, it is important to follow the recipe developed over many years. We offer you a few recipes of drinks with ginger, lemon and honey.

Health recipes - ginger with lemon and honey

Ginger, lemon and honey - a recipe for colds

Tea prepared with a classic recipe with ginger and honey helps with cough, cold and other cold-related symptoms.

Composition:

• ginger - 300 g;
• honey - 150 g;
• lemon (medium size) - 1 pc.

Preparation

The root of ginger is cleaned and cut into small cubes. Clean the lemon, remove the bones. Grind the lemon and root with a blender or let it through a meat grinder. Add honey to the mixture, and mix all the ingredients carefully.

In hot tea we put a teaspoon of the mixture. Prepared tea with ginger, lemon and honey is intended to strengthen immunity and increase vitality.

Recipe - honey, lemon and ginger in a jar

The drink made according to this recipe is excellent as an adjunct to treating influenza and colds.

Composition:

• rubbed on a grater ginger - 3 tbsp. spoons;
• honey - 5 tbsp. spoons;
• Freshly squeezed citrus juice - 5 tbsp. spoons;
• peppermint - a few twigs;
• Spices at will (cardamom, cinnamon, etc.).

Preparation

1.5 liters of water boil and pour ginger into it. The liquid is allowed to stand for 2 minutes on low heat, after which we add citrus juice (in addition to lemon it can be orange, lime or grapefruit), cooked spices. The composition is poured into a jar, we wrap it with a towel and let it brew for 10 minutes. Add the crushed peppermint and honey to the drink. The broth is insisted for another 20 minutes. The healing substance is ready!

Recipe with lemon, honey and ginger for vessels

A cocktail with three useful foods is an effective tool designed to strengthen and purify blood vessels.

Composition:

• grated ginger - , h. spoons;
• honey -1 hour. a spoon;
• lemon - 1 piece;
• dry wormwood - 1/3 h. spoons;
• olive oil - 1 hour. a spoon.

Preparation

We connect the ginger with the crushed wormwood. Add the squeezed lemon juice and dilute with half a glass of hot water. We insist the elixir for 20 minutes, add honey.

A prescription drink should be drunk every morning on an empty stomach for a month.

Recipe for harmony with the root of ginger, honey and lemon

Ginger has a fat burning effect in the body. In addition, the drink prepared on the proposed recipe dulls the feeling of hunger. All this best affects the figure.

Composition:

• grated ginger - 3 tbsp. spoons;
• honey - 3 h. spoons;
• freshly squeezed citrus juice - 4 tbsp. spoons;
• green tea (in the tea leaves) - 2 h. spoons.

Preparation

Grated ginger put in a thermos, there we pour out the juice of citrus. Pour the green tea into the thermos and pour 2 liters of boiling water. We insist the drink not less than 2 hours, after which we filter. In the end, add honey.

For the proper effect, take 1 liter of the drink every day. Nutritionists are advised to supplement the method with other medications, directed to weight loss, for example kefir with turmeric, etc.

Contraindications for use

Despite all the useful properties of drinks based on ginger, honey and lemon, there are a number of contraindications to their intake. Among them:

• allergy to these products;
• hypertension;
• diseases of the gastrointestinal system;
• hepatitis;
• cardiological pathologies;
• chronic hemorrhoids;
• pregnancy and lactation.

WomanAdvice.ru

Efficacy of applying ginger root in the treatment of colds

Ginger - a spicy fragrant product that came to us from India, is used by many culinary specialists in the process of making delicious dishes. In addition, due to the rich vitamin composition, the ginger root is endowed with useful properties, therefore it is widely used in folk medicine. Often use ginger for colds, while you should know that to cope with the disease will help it is the root of this miraculous plant.

Effects of the product on the body

With its healing properties, ginger is often equated with ginseng, which is also very often used in the treatment of a variety of diseases. In folk medicine, the root of ginger for colds is used due to the complex effect on the body, because it is endowed with such positive properties:

• bactericidal;
• diaphoretic;
• antiseptic;
• healing;
• expectorant;
• antispasmodic.

Characterized by such properties, this natural product has antiviral and anti-inflammatory effect, is effective for cold and viral diseases. In addition to a number of useful properties, the root of ginger is also characterized by high taste, so tea is loved by both children and adults.

To prevent the development of cold, you can use the root of ginger for the preparation of effective preventive measures aimed at strengthening immunity. In order to maintain immunity during the epidemic of influenza and viral infections, it is necessary to drink tincture of ginger. To make it, you need to rub 400 g of root and pour it with a liter of alcohol. After this, the tincture should be sustained for 4 weeks and drink on a teaspoon after eating.

It is known that alcohol tinctures can not be taken by everyone, especially it is forbidden to give them to young children, so they can be replaced with a decoction of ginger root.

To make a medicine, you need to pour a spoonful of grated root with a glass of water and boil for 10 minutes. Prepared a preventive tool you need to drink in one day.

Treatment of colds

If the cold has already overcome, and its first signs have appeared, such as cough, runny nose, general weakness and malaise, it is necessary use more effective means based on ginger root and other antiviral natural products.

Most often it is used for cold ginger with honey, because these two products have long been known for their curative effects for colds and flu. Usually such a recipe is used for the preparation of a medicine: 5 spoonfuls of grated root, pour a liter of boiling water, insist 15 minutes, add a few spoonfuls of honey and drink as tea.

Honey is very effective in treating cough, and if you add lemon juice to the tea, you can significantly strengthen the body's defenses, speeding up the healing process.When treating cough, ginger should also be used to prepare a compress: the root should be grated, applied to the chest, and a thin cloth and polyethylene film should be placed on top. After this, the patient needs to be wrapped in a warm blanket, it is important not to be supercooled, so the procedure should be performed before bedtime.

Many parents in the treatment of children are used for cold ginger, honey and lemon, especially useful medicine will be with a sore throat. It is known that the lemon contains phytoncides - substances that can exert a destructive effect on viruses, and the root of ginger, together with honey, removes inflammation in the respiratory tract and eliminates cough. Thus, with a combination of these components, you can quickly get rid of the signs of a cold.

The easiest method of treatment is the preparation of ginger tea with honey and lemon. There are no definite proportions, therefore each person can prepare a medicine, taking into account their taste preferences. The only rule that should be observed is not to add honey to hot tea, because this product will lose all its useful properties. The use of lemon, ginger and honey for colds has several advantages:

• quick action;
• simplicity of cooking;
• naturalness and harmlessness of the medicine;
• beneficial effect on the whole organism;
• characterized by pleasant taste.

It is recommended to use the root of ginger from the common cold, it needs not only to drink in the form of tea, but also to drip the root juice of this plant into the affected nasopharynx. To prepare a medicine for a cold, it is necessary to rub the root, squeeze the juice from it, and in a ratio of 1: 1 dilute with sugar. To drip in nasal passages on 2 drops at a rhinitis or a genyantritis. Ginger juice with a cold has a bactericidal, anti-inflammatory and wound-healing effect on the mucosa.

Despite a number of positive properties of ginger root, its use is contraindicated in allergies, ulcers, stones or sand in the bladder. It is not recommended to use it at elevated body temperature, during pregnancy or breastfeeding. Dangerous for the body is an overdose of ginger, there may be vomiting, diarrhea, dizziness, in such cases, you should stop taking this folk remedy.

NasmorkuNet.ru

10 healthy drinks for colds

In folk medicine, there are many remedies for colds. At the first sign and during the cold, you can improve your health with the help of health-improving, anti-inflammatory and therapeutic drinks.

1. Honey drink with lemon and mint

Honey has antibacterial and anti-inflammatory properties. The therapeutic effect of lemon is explained by the presence of essential oil in the skin, citric acid, vitamins A, B, P and C. The leaves of peppermint contain essential oil, which has an antiseptic effect. The main active ingredient in mint is menthol. Therefore, mint helps reduce pain. In a tea cup with boiled warm water add honey, a circle of lemon and fresh mint leaves.

2. Strawberry tea with linden flowers

Berries and leaves of wild strawberries have a diuretic effect and contain a large amount of vitamin C. Lime blossom is used for colds as an antipyretic. This fragrant tea is very easy to prepare. Take 2 tbsp. l. dry linden flowers and 2 tbsp. l. dried berries or strawberry leaves. All pour boiling water and insist 25 minutes. You can add 2 teaspoon strawberry jam instead of dry berries.

3. Smoothies with figs and bananas

At the heart of this healthy and delicious drink is figs. This fruit contains in its composition proteins, acids, sugar, vitamins, potassium, calcium, magnesium, iron. Cooking smoothies. Ingredients: figs, banana, soy milk, vanilla sugar, cedar nuts, mint. Mix all the ingredients and grind them in a blender.

4. Black tea with milk and spices

Black tea with milk and spices gives vivacity, improves overall well-being. Ingredients: cinnamon sticks, cardamom seeds, cloves, milk, tea. In a small saucepan with water, dip the spices. Separately we brew black tea. All connect and add milk.

5. Sea-buckthorn juice

The berries of sea-buckthorn contain more than 15 useful microelements for the human body, vitamins, phytoncides, iron, magnesium. It is known that the juice from sea-buckthorn has anti-inflammatory and wound-healing effect, improves blood circulation. To prepare medicinal sea-buckthorn juice, we take berries, sugar and water. Berries wash and squeeze the juice. In the container for cooking the juice, add the juice, then sugar and water. Boil. The juice is ready.

6. Infusion of Chinese magnolia vine fruit

The fruits of Chinese magnolia vine in folk medicine are used as a tonic and stimulant, which increases the capacity for work. Of the dried fruits of magnolia vine make infusion. In a thermos pour over the Schizandra with boiling water and leave overnight. In pharmacies also sold alcoholic tincture of Chinese magnolia vine, which has a more effective effect.

7. Decoction of dried fruits

Decoction of dried fruits has a tonic effect. A set of dried fruits is sold in the store and usually includes a mixture of southern fruits in dried form. Mix the dried fruits and wash with warm water. In the end, rinse with boiling water. In the pot, pour the water and add the dried fruits. Cook for about 30-40 minutes. To improve the taste, you can add citric acid or orange peel.

8. Ginger tea with lemon

The root of ginger contains essential oils, magnesium, silicon, potassium, acids, iron, vitamin C. Ginger tea - an excellent tool for strengthening immunity. Ginger chop, add honey and lemon juice, pour hot water.

9. Mulled wine

Mulled wine is useful in the recovery period during colds and infectious diseases. Mulled wine with pepper. Ingredients per 1 liter of red wine: 1.5 cups of sugar, 2 apples, 5 cloves, 1 lemon, a piece of cinnamon, 15 peas of black pepper. Boil. Mulled wine to drink hot.

10. Morse from black currant berries

In berries of black currant a lot of vitamin C, pectins, acids, essential oils. Black currant morse increases the person's ability to work and facilitates the course of the cold. We prepare the mors. In a cup, pour boiled warm water and stir 1 tbsp. l. jam or black currant jam.

KakProsto.ru

Ginger with lemon and honey: recipe

Ginger with lemon and honey is recognized as a medicinal product due to its homeopathic properties. This elixir can relieve the symptoms of many diseases, such as flu, colds, inflammation or viral infections. Ginger is a light brown root with a characteristic taste. The root has useful properties and contains a high level of vitamin C, magnesium and other nutrients. A miracle drink is made from it, into which mint, honey or lemon is added, as they can slightly mask the bitter taste of the ginger root. Ginger with lemon and honey is an excellent remedy against various diseases, however, to prepare this drink, it is important to know how to do it right, because the components of medicinal tea can have some contraindications.

Ginger tea for adults

To ensure that ginger tea does not lose its useful properties, each time you should prepare a fresh drink. Before you can cook ginger with lemon, you can make the components and store them in the refrigerator. This will save time on the preparation of healing tea. In addition, the jam from ginger with lemon so prepared can be eaten in the morning on an empty stomach by a teaspoonful. It will give strength and vivacity for the whole day and will strengthen immunity.

Regular use of tea with ginger improves microcirculation of blood throughout the body, which reduces the likelihood of cardiovascular problems. Ginger with lemon and honey prevents the accumulation of fat in the vessels and arteries, is the prevention of heart attacks and strokes.

For the female body, drinking ginger will help relieve spasms that occur during the menstrual cycle. By the way, for these purposes, you can do compresses on the stomach area from the broth of the root of ginger. For the compress, take the root of the root, boil it with boiling water and insist 30 minutes under the lid.

Some people consider ginger tea an aphrodisiac, which enhances attraction, has a beneficial effect on the state of male health. Scientific research proves the effectiveness of ginger for increasing the number of spermatozoa and enhancing erectile function.

Ginger tea for children

Children can drink ginger with lemon and honey not only possible, but also necessary. This is an excellent source of vitamins, an effective and natural remedy for cough, colds, infections, helping to strengthen the immunity of the child. The only disadvantage of this drink is that it can not be given to children under three years of age. In all other respects there is no equal among all known medicines for colds. If the child falls ill, drink should be given to him for 3 weeks, daily for 100 ml.

There is another important property that has a healing drink. Ginger and lemon well reduce the nausea in a child, soothe the gastrointestinal tract. If a child starts vomiting, you should give him ginger tea on a teaspoon every 5 minutes to prevent dehydration. As soon as vomiting stops, tea should be drunk to 100 ml every hour and a half. If you are planning a trip with a child, you can make tea in a thermos or take with you. It will be an excellent remedy for motion sickness in transport.

Useful properties of the beverage components

The root of ginger is known as a remedy for nausea, motion sickness, colds, as well as from intestinal distress, gastrointestinal problems and other diseases. It is a powerful anti-inflammatory drug, it helps with headache and toothache, coughing, bronchitis. Used ginger with lemon for immunity, normalizing blood pressure and lowering cholesterol in the blood. Also, the root is effective against the human respiratory syncytial virus.

Lemon in the drink is a powerful antiseptic, it helps digestion, it is an excellent source of calcium, magnesium, vitamin C, bioflavonoids. Adding honey to the tea gives it antibacterial, anti-inflammatory, antiviral properties. In addition, it is a wonderful antioxidant, an antitumor agent.

Thus, a lemon with ginger for cold - it's a delicious treat, and a medicine.

Other properties of ginger tea

Ginger may have other uses. Very often it is used as a seasoning for meat and fish dishes in cooking, it is used for making sauces, cocktails, called "smoothies". Kefir-ginger cocktails and ginger teas are used for weight loss, since the root has a powerful fat burning effect and enhances metabolic processes in the body. In addition, it is this drink that helps to deal with stress best. Ginger with lemon is used in cosmetology. If you mix a lemon pulp and a piece of peeled root in a blender and then add a little olive oil to the resulting slurry, you will get a wonderful toning facial mask.

They use a wonderful root for strengthening and growth of hair, as well as against their loss. The root should be grated or an electric blender used to make the work easier, then squeeze the juice and rub it into the scalp. Such simple procedures relieve the increased greasiness of the scalp, activate the "sleeping" hair follicles, give the hair a shine and a well-groomed appearance.

How to prepare a drink

Ginger with lemon for immunity can be prepared in two ways. The first method is suitable for those who wish to prepare fresh tea every time. First, you need to peel a small piece of ginger root from the skin. Then it is cut into thin slices or small cubes. A teaspoon of the ground mass is poured hot water, add lemon slices and honey to taste.

The second way of cooking is more practical. The workpiece can be made in advance, and then simply pour the necessary amount of the mixture with boiling water. Ginger root is cleaned and crushed: you can cut into slices, and you can grate or grind in a blender. Lemon is washed and cut into thin slices. Lay in a jar with layers, constantly alternating layers of ginger with layers of lemon. After this, pour all the liquid honey, cover with a cap nylon and store in the refrigerator. To get tea from the prepared mixture, it is enough to put the necessary amount in the cup and pour it with boiling water.

How to prepare jam

Jam from ginger with lemon is not just a medicinal treat, it can be added to baked pastries. By the way, such a medicine can be given to small children, only in very small quantities, so as not to cause allergies in the child.

Ingredients

To prepare the jam you will need:

- ginger root - 200 grams;

- a lemon - 1 piece;

- sugar - 400 grams.

The proportions for cooking are based on a 1-liter jar of treats.

Preparation

Ginger is cleaned and cut into thin slices. The lemon is thoroughly washed and also cut into thin slices. All put in a bowl and covered with sugar. When the fruit is given juice, the contents of the dishes are stirred and cooked slowly, constantly stirring the jam. In the process of cooking, ginger softens. As soon as the jam starts to boil, it is set free from fire and poured into cans.

Contraindications

It is known that ginger is a specific product, therefore it is extremely important to consult a dietitian before starting to use it as a jam, tea or condiment. Ginger is contraindicated in people who have problems with digestion, low blood sugar, increased acidity. With caution should take ginger in any form of people suffering from insomnia, hypotension, as well as pregnant and lactating women.

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