Tea with ginger for colds

Ginger is famous for its amazing smell, scorching taste and useful properties, which turn out to be very useful during the epidemics of ARVI. The first remedy for colds is ginger, whether it's tea or just a root slice. Consider the recipes of the most healthful beverages from this product.

What is useful for ginger?

Aromatic root of a bizarre shape is one of the most powerful natural immunostimulants. If you use the product systematically, the probability of contracting a viral infection even during its outbreak in the team is minimized.

When cold, tea with ginger is effective, primarily because of its ability to strengthen the immune system, strengthening the body's defense mechanisms in the fight against infection.

In addition, the root has a warming, expectorant and soothing effect; relieves pain in the muscles and joints, which is also very appropriate, tk. virus infection is almost always accompanied by the so-called an ache.

Tea from ginger and lemon for colds

In tandem with a lemon, which is a storehouse of vitamin C, ginger helps in the shortest time to overcome acute viral respiratory diseases. Strengthen the effect of grapefruit and spices.

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At the first signs of a cold, it is worth boiling tea according to the following recipe:

10 - 15 cm of the root is peeled, finely chopped or grated.

Add the resulting mush in 1 liter of water and cook for 10 minutes.
Remove the drink from the fire, add a few spoons of honey, juice a half lemon and whole grapefruit, as well as mint leaves, cinnamon stick, kukrumu, a pinch of black pepper.

A list of spices can be improvised, but lemon and honey are the main ingredients of ginger tea from the common cold.

Tea with ginger and spices against colds

Useful in ARVI drink, which is prepared on the basis of black and green tea:

Tea is brewed according to the usual recipe, and then filtered into a pan and put on fire.
When the liquid is warm, add a few seeds of cardamom and cloves to taste, grated ginger (one third of a spoon for one cup). If desired, you can put any citrus juice.

If cooking such a tea for a cold 20 minutes, ginger relieves pain in the throat, warms and accelerates recovery. However, for prevention, drinks from the root are also very effective.

If you have no time to bother with spices, and the virus has already made itself felt, it is appropriate to make tea in a hurry, just pour a few ginger rings with boiling water and add sugar or honey to taste.

Ginger from a cough

If a wet cough suffers, it will help to quench hot milk, to which add a third of a spoonful of dried ginger in the form of a powder. You can also put a little cup of honey and cucumber in the cup. This drink is best taken at night.

To facilitate expectoration with dry cough, ginger juice mixed in equal proportions with lemon juice and a spoon of honey will help.

In the fight against lung infections will help decoction of fenugreek seeds (shamballa), which is sold in the departments of spices:

2 spoons of this seasoning pour a glass of water, cook on low heat for about 10 minutes.
After that, add half a spoonful of dry ginger powder and honey to the drink.

Other methods

As you can see, get rid of the symptoms of cold helps not only tea with ginger, but other folk remedies based on this healing root. For example, if you dilute its juice in an equal proportion with sugar and drip into your nose, for a few days will pass a runny nose and even sinusitis.

Ginger is useful as a means for inhalation - essential oil from this product is added to the inhaler in an amount of 1 to 2 drops, and the duration of the session should not exceed 7 minutes.

To remove a pain in a throat it is possible, having chewed a ring of a fresh root. By the way, this method is good if you need to refresh your breath urgently.

WomanAdvice.ru

How to use ginger for cold treatment? please, a detailed description of what to do

Answers:

Olga

Dried ground (sold in bags in the market) a little at the tip of a spoon in tea and a drink. It warms and slightly burns. After it, straight relief.

Sergei

I tried, but it did not help. It only irritates the mucous, nothing more

RED COMMANDER

In the tea, add and drink hot.

Margarita Filatova

The recipe for making ginger tea: per, liter of water you will need:
1. Fresh root of ginger (3-4 cm). Ginger in powder is not recommended, as tea is not so delicious and cloudy.
2. Cardamom - 2 pods
3. A pinch of cinnamon (optional)
4. a teaspoon of green tea without additives
5. 3 hours lies. flower honey (and more)
6. Carnation (optional)
7. half a lemon

Brew green tea as usual and insist 5 minutes, then filter. Tea (without tea) is poured into a stainless steel saucepan, add cardamom, finely chopped ginger root, cinnamon, cloves. Bring to a boil. On a small fire, cook for another 20 minutes. Then add honey and lemon (first squeeze the juice out of it, and then throw in the pan the remains of lemon together with the skin). We cook for about 5 minutes. Turn off the fire and insist tea for 15-20 minutes. Then through the strainer we pour the tea from the pan into a convenient container. Tea can be drunk both cold and hot. If desired, you can add fresh finely chopped mint. Ginger tea should be amber-yellow in color.

Black (green) tea with ginger

Rub the fresh ginger on a fine grater or pour a half-spoonful of dried ginger along with the tea leaves. Tea is brewed in a teapot, but it is possible and in a thermos. Insist 20-30 minutes, drain. A short heat treatment preserves the beneficial properties of ginger. Such tea is very useful: it not only has a pleasant fresh taste and aroma, but also helps with coughing, invigorates. Ginger is a known antioxidant, therefore the use of a cup of such tea per day can be considered as an element of struggle for pure radiant skin without wrinkles and strong health at any age.

Ginger tea (for colds and depressions)

Ingredients:
* Boiling water,
* Tea leaf (you can any, but it's better green),
* Ginger,
* You can also:
* Honey (in tea with ginger in a very small amount, slightly!),
* Red pepper (spicy) or Chile.

In India, ginger tea with lemon is the most popular winter drink. By the way, we recommend you also try brewing slices of ginger: 10-20 grams per cup. Add a little mint, lemon balm or other herbs, a little lemon to taste and you will get a wonderful drink that tones and invigorates in the morning much better than coffee.

Drink with ginger. Ingredients l water, 3 tbsp. l. grated ginger, 5 tbsp. l. honey, 4 tbsp. l. lemon or orange juice, 2 tbsp. l. fresh mint.
Preparation: boil water, add ginger, honey and stir. Strain through a sieve, trying to squeeze out the maximum amount of liquid from ginger. Add a pinch of black pepper and juice. At the end, add a little fresh mint. It is used hot.
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Delicate flower

Ginger as a remedy for cold was known 2000 years ago in India. This miracle root is used to lower temperature, getting rid of headaches and unpleasant sensations in the stomach. Contains vitamins A, B1, B3, B6, C, has antioxidant properties. Rich in mineral substances such as magnesium, phosphorus, calcium, iron, sodium, zinc, potassium, essential fats, proteins and carbohydrates and fiber (up to 6%).

Ginger is very useful in that it helps treat colds, and has a preventive effect on the body and increases the body's resistance to the epidemic influenza. Helps to improve men's health, potency. For women, it is useful in that it can reduce pain during menstruation. Very good ginger tea helps with throat disease. Degrades thrombi, swelling and bruising, eliminates joint and muscle pain. Improves metabolism, and ginger tea with the addition of garlic - an excellent tool for weight loss. Read more about this here.

Eastern medicine uses this plant for various procedures and explains its unique properties with great content, so called biological "fire which promotes a rapid flow of energy, the restoration of energy balance, and, accordingly, recovery. Modern medicine understands this biological "fire as a unique complex of microelements, which is inherent in only this plant - up to 3% of medicinal essential oils, 18 times more magnesium, and 32 times sodium than in oranges.

Thanks to this unique mineral complex, tea with ginger for colds will be treated much better than any citrus. It is best to buy ginger not in the form of a powder, namely a fresh root, because it contains more nutrients, and has better taste qualities. Prepare ginger tea for cold is very simple: fill 1 teaspoon of a dry plant or fresh root with boiling water and insist 20-30 minutes. Such a short thermal treatment will preserve the gustatory qualities and medicinal properties of ginger.

If the patient has a decay or depression during the illness, it is better to make tea with ginger, in which other delicious ingredients will be added. For example, to the infusion itself, you can add a spoonful of ordinary leaf tea, honey, as well as a few spoons of orange or lemon juice. Ginger can be very effective against cold if you add a pinch of red pepper to it, but only if there is no dry cough.

Dry cough can be cured with the medicinal qualities of the above plant, but in a slightly different modification. The root of ginger is used not only for making tea, but also for compresses. With external treatment, ginger should be rubbed on a fine grater and slightly heated on low heat, then put the mixture in a cotton or rag compress, and wrap up the patient's throat.

In addition, you need to prepare the root of the ginger in the form of tea, and give them a drink to the patient. Such a drink will not only contribute to strengthening immunity, but also provide a quiet good sleep. In addition, if the cough is wet, it is advisable to add a little cloves or cinnamon to the ginger tea for a cold. These components will give a subtle taste and enhance the healing properties of a hot beverage.

Now there are many recipes in which ginger from cough is used. I must say that they all have a quick positive effect, without creating any contraindications. And in winter, ginger for cold is used not only as a medicine, but also as a universal preventive agent that strengthens immunity.

Take yourself for the rule of constantly consuming ginger tea for colds and you will rarely have to wonder how to cure a cold.

Just LANA

It is not recommended for children to use it, it can provoke insomnia.

Ginger for cold is an effective and proven remedy

The systematic use of tea with ginger for colds, especially during the cold season and seasonal epidemics of ARI, ARVI and influenza, many times reduces the likelihood of serious illness. And this is not an allegation, but a fact acknowledged by doctors.

The birthplace of ginger is Southeast Asia. This spicy-flavoring and medicinal plant Indian and Chinese peasants grew in their gardens in ancient times, and in the treatises of traditional Indian medicine Ayurveda has detailed information about its unique therapeutic properties.

An impressive list of essential oils, vitamins, enzymes, amino acids and trace elements included in ginger is not inferior to the list of diseases that it can overcome. All the chemical components of ginger have a positive effect on virtually all systems of the human body - from the respiratory to the endocrine. In addition, drinking tea with ginger improves blood composition and strengthens the immune system.

Tea with ginger for cold: preparation rules

This healing plant has antipyretic, analgesic, diaphoretic and expectorant properties, so tea with ginger from cold has long been included in the arsenal of means to combat respiratory diseases of various character.

Tea with ginger for cold is considered an express agent with harbingers and the first symptoms of the disease. There are no special difficulties in its preparation.

It should be noted immediately that the powder of the dried plant, which is sold in supermarkets (in the department of spices) will be stored longer than the fresh root. But the powder has a completely different taste and aroma, and even on the therapeutic effect, it hardly compares with fresh ginger. In addition, the dried root in the form of spices is crushed into flour, so yours will be cloudy.

Useful ginger substances are close to the skin, so when cleaning the root, try to cut as little flesh as possible. Many recipes of tea with ginger for colds indicate that the peeled root should be rubbed on a grater, and the resulting drink should be filtered. Doing this is not necessary. The flesh of the root has a fibrous structure, so it rubs badly. It is enough to chop very finely.

So, how to brew ginger for cold. The simplest recipe for a liter of water: a piece of root weighing 20 grams (or about half a mile from the tree) is gently peeled and crushed with a knife. Then put in the teapot, add black tea, pour steep boiling water and insist 15 minutes under the lid. Everything is ready!

How to cook ginger for colds with green tea? Just replace the tea leaves, but try to make it without any additives: they will taste and taste the ginger.

Lemon, ginger and honey for cold - elixir of health

To make it even more useful and much tastier, try ginger with a lemon for a cold. For this, in the process of making ginger tea in a teapot, put a couple of slices of lemon. And better - add the lemon directly into the cup, as in ordinary tea. Ginger with honey for cold is prepared similarly, but there is a third option - to drink tea with a snack with honey. And you can combine all this - "except for the good, there will be no harm" ...

In the East, in a traditional hot ginger drink, which is heated in the winter and treated for a cold, put cinnamon, cloves and cardamom. This tea boil for 10-15 minutes, and, taking off the fire, add sugar and juice of fresh lemon. The Chinese strengthen the body's resistance by adding to the tea with ginger for cold black pepper.

How to brew the root of ginger with other medicinal plants? The principle is similar to the above. And as additional ingredients with ginger, peppermint and melissa are best combined.

How to drink ginger for cold: we clarify the nuances

One of the frequently asked questions about the use of ginger root for medicinal purposes: is it possible to use ginger for colds to children? It is possible, but only after two years.

It is especially useful to drink tea with a cold, sore throat and dry cough. A child may not like a burning, fragrant drink, and to soften his taste during the brewing, you can put apple peel.

And to clean the air in the room of a sick child, you can use ginger essential oil: drop a few drops of oil on a hot saucer and put it on the floor - not far from the berth.

How to drink ginger for cold?Of course, hot, and if there are obvious symptoms of a cold - at least three cups a day. By the way, despite its versatility, ginger is contraindicated at a temperature above + 38 ° C, inflammatory skin diseases, ulcer of the esophagus and stomach, ulcerative colitis, stones and sand in the kidneys and the bladder. Ginger is also not recommended for pregnant women in later periods and during lactation.

And now - the prescription means, stronger than tea with ginger for cold - ginger tincture to strengthen immunity. To make it, you need 250-300 g of purified ginger root and a half-liter bottle of vodka. Pour a thinly sliced root with vodka, close the container tightly and put it in a dark place for three weeks. The future drug should be shaken from time to time. After this period, the ginger tincture is ready for use: twice a day, one teaspoonful.

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Efficacy of applying ginger root in the treatment of colds

Ginger - a spicy fragrant product that came to us from India, is used by many culinary specialists in the process of making delicious dishes. In addition, due to the rich vitamin composition, the ginger root is endowed with useful properties, therefore it is widely used in folk medicine. Often use ginger for colds, while you should know that to cope with the disease will help it is the root of this miraculous plant.

Effects of the product on the body

With its healing properties, ginger is often equated with ginseng, which is also very often used in the treatment of a variety of diseases. In folk medicine, the root of ginger for colds is used due to the complex effect on the body, because it is endowed with such positive properties:

bactericidal;
diaphoretic;
antiseptic;
healing;
expectorant;
antispasmodic.

Characterized by such properties, this natural product has antiviral and anti-inflammatory effect, is effective for cold and viral diseases. In addition to a number of useful properties, the root of ginger is also characterized by high taste, so tea is loved by both children and adults.

To prevent the development of cold, you can use the root of ginger for the preparation of effective preventive measures aimed at strengthening immunity. In order to maintain immunity during the epidemic of influenza and viral infections, it is necessary to drink tincture of ginger. To make it, you need to rub 400 g of root and pour it with a liter of alcohol. After this, the tincture should be sustained for 4 weeks and drink on a teaspoon after eating.

It is known that alcohol tinctures can not be taken by everyone, especially it is forbidden to give them to young children, so they can be replaced with a decoction of ginger root.

To make a medicine, you need to pour a spoonful of grated root with a glass of water and boil for 10 minutes. Prepared a preventive tool you need to drink in one day.

Treatment of colds

If the cold has already overcome, and its first signs have appeared, such as cough, runny nose, general weakness and malaise, It is necessary to use more effective means based on ginger root and other antiviral natural products.

Most often it is used for cold ginger with honey, because these two products have long been known for their curative effects for colds and flu. Usually such a recipe is used for the preparation of a medicine: 5 spoonfuls of grated root, pour a liter of boiling water, insist 15 minutes, add a few spoonfuls of honey and drink as tea.

Honey is very effective in treating cough, and if you add lemon juice to the tea, you can significantly strengthen the body's defenses, speeding up the healing process.When treating cough, ginger should also be used to prepare a compress: the root should be grated, applied to the chest, and a thin cloth and polyethylene film should be placed on top. After this, the patient needs to be wrapped in a warm blanket, it is important not to be supercooled, so the procedure should be performed before bedtime.

Many parents in the treatment of children are used for cold ginger, honey and lemon, especially useful medicine will be with a sore throat. It is known that the lemon contains phytoncides - substances that can exert a destructive effect on viruses, and the root of ginger, together with honey, removes inflammation in the respiratory tract and eliminates cough. Thus, with a combination of these components, you can quickly get rid of the signs of a cold.

The easiest method of treatment is the preparation of ginger tea with honey and lemon. There are no definite proportions, therefore each person can prepare a medicine, taking into account their taste preferences. The only rule that should be observed is not to add honey to hot tea, because this product will lose all its useful properties. The use of lemon, ginger and honey for colds has several advantages:

quick action;
simplicity of cooking;
naturalness and harmlessness of the medicine;
beneficial effect on the whole organism;
characterized by pleasant taste.

It is recommended to use the root of ginger from the common cold, it needs not only to drink in the form of tea, but also to drip the root juice of this plant into the affected nasopharynx. To prepare a medicine for a cold, it is necessary to rub the root, squeeze the juice from it, and in a ratio of 1: 1 dilute with sugar. To drip in nasal passages on 2 drops at a rhinitis or a genyantritis. Ginger juice with a cold has a bactericidal, anti-inflammatory and wound-healing effect on the mucosa.

Despite a number of positive properties of ginger root, its use is contraindicated in allergies, ulcers, stones or sand in the bladder. It is not recommended to use it at elevated body temperature, during pregnancy or breastfeeding. Dangerous for the body is an overdose of ginger, there may be vomiting, diarrhea, dizziness, in such cases, you should stop taking this folk remedy.

NasmorkuNet.ru

How to eat ginger for a cold

The use of folk methods for the treatment of colds and their symptoms is really effective, and many have already been convinced of this by their own example. Among those plants that have long been used for these purposes, ginger is one of the first places in its therapeutic properties, especially effective if used for prevention or at the first signs of catarrhal diseases.

Useful properties of ginger

This root of a tropical plant was used to treat many diseases even in Ayurveda - the ancient Indian system of medical knowledge. Ginger has anti-inflammatory, bactericidal, antiseptic, anthelmintic properties, its internal and external use gives a pronounced warming and sweating effect. Drinks on its basis are used as an expectorant, they also have an antispasmodic and toning effect. All these properties make ginger especially useful for treating cough, runny nose, inflammatory processes in the throat and other symptomatic manifestations of a cold and viral nature.

How to use ginger for colds

It is known that for a cold a person needs to drink a lot, so ginger tea with lemon will become a source not only necessary for the body of vitamin C, but also will have a warming effect, as well as bactericidal action. To make this tea, grate the root of ginger on a small grater, enough will be 1 teaspoon. Ginger can not be rubbed, but simply cut thin. Put it in the teapot and fill it with liters of boiling water, insist 5 minutes. To enhance the warming effect with ginger, you can add cinnamon, cloves, a little red ground pepper to the kettle. Drink this tea with a lemon in a snack with honey. After drinking tea, you need to go to bed and cover yourself with a warm blanket. After a while, intense sweating will begin. Tea with the root of ginger and lemon can be drunk and as a preventive measure if you returned home and chilled.

Dry ginger root can be brewed with hot milk at the rate of 1 teaspoon per 1 liter of milk. Such a drink will help get rid of a wet cough, but a dry cough accompanying bronchitis can be cured with a mixture of grated ginger with lemon juice and honey. All ingredients are mixed in the same proportions. This remedy can be given to children, diluted to the state of syrup with warm water 1 teaspoonful 5-6 times a day, adults can eat it 1 tablespoon in between meals.

Note that with caution, you need to eat ginger during pregnancy. It is also contraindicated for those who have diseases of the gastrointestinal tract and problems with arterial pressure. Do not eat ginger and during periods of exacerbation of existing chronic diseases.

KakProsto.ru

Tea with ginger for colds