Preparations for osteoporosis with menopause

Preparations for osteoporosis with menopause

Osteoporosis - a disease of the bones, in which, due to the formation of voids, they lose strength, fragility and fragility appear, and bone mass decreases.

Women are susceptible to this disease twice as often as men. In a high-risk zone, there are women during menopause.

Studies have shown that only in the first 5 years after the onset of menopause, the bone mass of the spine is reduced by 3%.

This is due to the fact that the production of the hormone estrogen significantly decreases with climax, which increases the rate of formation of so-called osteoclasts (cells that remove bone tissue).

In the reproductive age of women, there is a balance between osteoclasts and osteoblasts (cells that create new bone tissue). Violation of this balance leads to the appearance of osteoporosis.

Preparations for osteoporosis in menopause are intended to play a role in preventing fractures.

Bisphosphonates in the treatment of osteoporosis in menopause

The paramount task of medicine is to correct the synthesis of osteoclasts and osteoblasts in the bone tissues of the female body. It helps to solve its pharmacology, which has introduced a group of drugs called bisphosphonates into medicinal medicinal practice.

By action they are similar to natural pyrophosphates, which take part in the regulation of metabolic processes in bone tissue.

Bisphosphonates inhibit the production of osteoclasts, put a barrier between them and osteoblasts, and also have antitumor and analgesic effects.

On the pharmacological market, bisphosphonates are already about 60 years old and are deservedly recognized in the field of osteoporosis treatment in women during menopause and its prevention.

They are well tolerated by patients, they have few side effects. The form of release is mainly in tablets, but a newer generation of bisphosphonates is available in powders for the preparation of injections.

The chemical composition of bisphosphonates is simple and nitrogen-containing, the efficiency of the latter is much higher.

The most commonly used nitrogen-containing bisphosphonates include alendronate, risedronate, ibandronate, zoledronic acid. The duration of bisphosphonate administration is very long (3-5 years).

Bisphosphonates in the form of tablets

Alendronate - a drug in the form of tablets of 10 mg and 70 mg, has proven high efficacy, 50% reduces the risk of local and 90% of multiple fractures.

Pharmacodynamics of the drug is to suppress osteoclasts in the bone, which will lead to recovery balance between the withdrawal of bone tissue and the formation of a new, increased density, and hence the strength bones.

Pharmacokinetics indicates a low bioavailability of the drug, so it is taken in the morning on an empty stomach and washed down with a large amount of water (a glass and a half). After taking alendronate, it is necessary not to eat anything for at least an hour and not to lie horizontally.

Contraindicated in pregnant women, with increased sensitivity to compound preparations, renal failure. It is necessary to be cautious about taking the drug with a lack of vitamin D and diseases of the gastrointestinal tract.

Possible adverse reactions in the form of nausea, vomiting, heartburn, allergic reactions, ailments, general weakness. Overdose can include diarrhea, nausea, the formation of ulcers and erosions in the gastrointestinal tract.

With the simultaneous reception of alendronate with calcium preparations, the absorption of alendronic acid, which is in its composition, decreases. Non-steroidal anti-inflammatory drugs, including acetylsalicylic acid, can enhance the negative effects of alendronic acid on the gastrointestinal tract.

The drug should be stored for no more than 2 years in a dry place at a temperature not exceeding 25 ° C.

Risendronate - is a tablet, packaged in 35 mg and 75 mg, covered with an orange coating. Suppresses osteoclasts, increases bone mass, strengthens the skeleton, thus reducing the risk of fractures in postmenopausal women.

A tablet with a dosage of 35 mg is taken once a week, adhering to the same day, 75 mg - two days in a row on a tablet on the same days every month.

To grind a tablet it is not necessary, to drink entirely in the morning for half an hour before meal, washing down with a plenty of water, after reception to not lay down minutes 30. The maximum concentration of the drug in the body occurs an hour after admission. Half of the absorbed dose is excreted in the urine within 24 hours.

The unabsorbed drug is excreted unchanged with feces. Risendronate can have side effects in the form of headache, nausea, diarrhea, depression, insomnia, allergic reactions.

Studies on the reaction with simultaneous reception with other drugs have not been carried out, that drugs and food that contain aluminum, magnesium, iron, calcium can reduce the absorption of Risendron acid. Shelf life of the drug is 3 years, at a temperature of no higher than 25 ° C in a dry place. It is released by prescription.

Bisphosphonates with other forms of release

Admission of the above described bisphosphonates requires the patient punctuality in taking medications, so it is not always brought to the clinical efficacy.

At present, new highly effective bisphosphonates have appeared on the market of medical preparations, which are less accepted and have different ways of administration, i.e. different forms of release.

These include ibandronate and zoledronic acid.

Ibandronate - in the form of tablets of 150 mg is taken once a month according to a scheme similar to that of alendronate and rizendronate, and in the form of intravenous injections - every three months, a dose of 3 mg.

Zoledronic acid - white powder or porous mass in a vial, weight 4 mg. The contents of the vial are dissolved in 5 ml of water for injection, the resulting liquid is diluted with a solution of glucose (5%) or 100 ml of sodium chloride (,%).

The injection is done once a year (5 mg) from a freshly prepared preparation and has minimal negative consequences, because is similar to the mineral component of bone tissue.

Contraindicated for pregnant, lactating women, with renal failure. Side effects are similar to those that are inherent in other bisphosphonates, and are observed in a third of patients.

But there are also special features, after the injection for three days, symptoms of the flu-like condition may occur: fever, chills, bone pain.

For the treatment of osteoporosis in menopause, a combination of bisphosphonates and vitamin D. These drugs include fosavans and calcium remains. In addition to alendronic acid, they include calcium. The regimen is similar to that of alendronate.

Other drugs in the treatment of osteoporosis with menopause

Strontium ranelat - corrects metabolism in the bone and cartilage tissues, restoring the balance between the synthesis and excretion of bone tissue from the bone in favor of the first.

The form of the product is a powder of 2 mg, for dissolving in 250 ml of water and drink once a day at night, but not earlier than 2 hours after calcium and vitamin D, in combination with which it is prescribed. Shelf life of the prepared solution is no more than a day.

Has contraindications for pregnant women, nursing mothers, patients with renal insufficiency, venous thromboembolism, recumbent patients and temporarily recumbent after surgical intervention. Side effects include nausea, vomiting, skin rashes, muscle pain.

If the instructions for taking the drug in combination with food are violated, the absorption of strontium ranelate decreases. When taking the recommended dose, symptoms of an overdose were not observed.

Denosumab is a biological preparation, an antibody that is produced by the immune system and is used to suppress osteoclasts. It is administered subcutaneously and is convenient in use, because it is pricked every six months. A good tolerability of the drug was noted.

Salmon calcitonin is a hormone that regulates the exchange of calcium in the body, blocking its passage into the blood from the bone tissue. In passing, an analgesic effect on the patient's body was also established. It is available in the form of a solution for injection.

Can be administered either subcutaneously or intramuscularly. It has the property of rapidly absorbed into the blood, reaching a maximum concentration in an hour and a half. It is excreted from the body by the kidneys.

The dose of the drug is determined by the doctor depending on the severity of the disease and ranges from 50 to 100, sometimes up to 400 ME (the international unit of action of the substance) per day. Duration of treatment from two weeks to six months.

There may be side effects in the form of nausea, headache, diarrhea, reduced visual acuity, joint and muscle pain. Ampoules for injections are stored for no more than three years.

Estrogen-gestagen - their action is aimed at replacing the lack of estrogen during menopause, and this is accompanied by an increase in bone mineral density. However, the drug is effective only at the time of taking, after stopping its reception, all the indicators return to the previous level.

Recently, for the treatment of osteoporosis with menopause there are also homeopathic remedies, consisting of not less than 5 components. However, they are not sufficiently researched to give clear recommendations on their application, and very costly.

As you can see, the pharmacological market for treating osteoporosis with climax is quite extensive, but most drugs are aimed at a very long reception, which often leads to interruption of treatment.

Women are encouraged by the appearance of new dosage forms (in the form of injections), which make it possible not to strain in tracking the intervals of taking the drug, but do 1-2 injections per year.

A source: http://ilive.com.ua/health/preparaty-ot-osteoporoza-pri-klimakse_118651i15828.html

Preparations with menopause - from osteoporosis and hot flashes

What vitamin-mineral complexes will help to overcome climacteric disorders more easily.
In some women, menopause is not easy. Against this background, the strongest osteoporosis (leaching of calcium) can develop, leading to the fragility of the skeleton.

There is a need for taking medications that would allow a woman to survive the hormonal adjustment period without significant changes in overall health, lifestyle and appearance.

Speaking generally, there are drugs that directly affect the body in menopause - these are the means of hormone replacement therapy and the means that can eliminate local symptoms.

Also, there are medicines that can affect the body, eliminating the effects of hormonal changes, for example, bisphosphonates with increasing osteoporosis, vitamin complexes, dietary supplements, various herbs, homeopathy.

Hormone replacement therapy

The most promising drugs for menopausal women are hormone replacement therapy (HRT).

Since the menopause decreases the level of estrogen, then getting this hormone from the outside will help alleviate many of the symptoms.

Replacement hormone therapy is carried out by special medications that are not contraceptives.

Most hormones used in such therapy are natural, which reduces the number of side effects. Basically it is phytoestrogens.

But here we must understand that such therapy is prescribed strictly according to indications, if the climacteric syndrome leads to severe health disorders. If you can do without HRT, then it is better not to resort to it. Another thing, if you can not do without HRT.

In addition, such therapy is contraindicated if a woman or her next of kin had breast cancer or pelvic organs.

With HRT, not only estrogens are used, but also progesterones in small doses, since the intake of certain estrogens in a number of cases may increase the risk of enlargement of the endometrium, the appearance of malignant neoplasms or bleeding.

For more information on HRT, click on the link.

Broths of herbs

Separately, I want to say that in many cases with menopause a very good effect is the reception of herbs, tea, broths, infusions. For more details on using folk remedies, click on the link.

Also in the climacteric period, drugs that are not medicines may be used, but which have some effect - these are so-called dietary supplements. About BAA in menopause read our article on the link.

Symptomatic treatment of complications in menopause

Medication for osteoporosis

However, a woman may still need a remedy that removes local symptoms, as well as problems caused by climacteric changes in the body.

If a woman has osteoporosis or a sharp increase in the level of calcium in the blood, which indicates this disease, it becomes necessary to take bisphosphonates.

Bisphosphonates are drugs that prevent the resorption of bone tissue. There are several generations. Also used drugs Denosumab.

Prescribe these Bisphosphonates or Denosumab can only be a doctor. Variants of their use are different, from tablets to infusions (injections) or injections.

For example, one of the most popular Bisphosphonates - Bonviva is used in the form of tablets. Drugs of Denosumab - Prolia and Exjiva are used as a subcutaneous injection, they are sold in a disposable syringe. Such injections are put every few months.

With violations of the heart rhythm

Another problem caused by hormonal changes in the body is deterioration in the cardiovascular system.

Variants of deterioration can be many. Self-medication here is impossible, you will need to consult a cardiologist. As a rule, there are violations of the heart rate.

If we talk about the vascular system, then with the onset of menopause, cholesterol deposition on the walls of blood vessels increases, which is why women should additionally think about the diet.

From dryness of mucous membranes

Other drugs that are used as the symptoms develop include, for example, lubricants. They are used before intercourse and eliminate dryness in the vagina. Remember, you can not use petroleum jelly as a lubricant, it dehydrates even more mucous.

Sleeping pills and antidepressants

During menopause, women become nervous, irritable, may become depressed. The sleep deteriorates, there is a feeling of anxiety and fear. This is adjusted by medical means.

More details about the drugs from depression you can read on the link. For sleeping pills there is a detailed information on the link.

Relief from tides

As for the tides, firstly, they last no more than 2 years, rarely 5 years. Hormone therapy helps to cope with them, and also Remens has proved very well.

Vitamin and mineral complexes

In addition, due to the fact that the metabolism in the body of a woman in the menopausal period also varies, it is very useful to take special vitamin-mineral complexes.

In these complexes, emphasis is placed on vitamins A, E, B, D, as well as on minerals such as potassium and calcium. Calcium is necessary for bones, and potassium and magnesium for the cardiovascular system.

Is it worth taking drugs with menopause

Of course, some women are wondering whether medical products should be used in menopause. The answer to this question is very individual.

Some women suffer all the symptoms of this period quite easily, for others, especially if they have other diseases, it is very difficult to endure the symptoms of menopause.

Symptoms of various diseases and menopause are superimposed on each other, and a person begins to feel very unwell. There is a risk of a serious complication in the cardiovascular system, the risk of such a formidable disease as osteoporosis.

But what matters is that they are there and you know that in a difficult situation you can resort to them, rather than roll down gradually into depression, and do not limit yourself in movement, being afraid at every step of bone fractures skeleton.

To assert that earlier dispensed without medicines from menopause too it is impossible, even in ancient herbalists there are prescriptions of gathering, broths, teas, which were recommended to drink to a woman, beginning at a certain age and who helped her to survive all the symptoms menopause.

Therefore, all the same, in some cases, it is necessary to resort to the help of drugs that remove the unpleasant symptoms of menopause. To support your body with vitamin and mineral complexes, drink through Remens if you are troubled by hot flashes, or take prenus of Denosumab or Bisphosphonates if there is a risk of developing osteoporosis.

However, preparations of HRT without acute necessity and without the appointment of a doctor should not be taken, the consequences of their improper admission may be the most serious. Read more about HRT in the next article on the link.

The best drugs for menopause

Also, many people ask which drugs are best for menopause. I think you already understood from the article that the selection of such funds is strictly individual for every woman.

For example, the choice of means for HRT depends on the type of climacteric disorder - androgen deficiency, estrogen deficient or mixed. Before the appointment, the hormonal status of the woman is analyzed.

Therefore, the best medicines for menopause have their own.

The means for symptomatic treatment of complications during menopause are also selected individually. They are appointed taking into account all available diseases.

Therefore, do not self-medicate, if you are unwell during premenopause - see a doctor, he will help you cope with unpleasant symptoms.

A source: http://ukoly-krasoty.ru/preparaty-pri-klimakse

Osteoporosis with menopause

Menopause in women - the life period associated with the age-related extinction of sexual function. It occurs on average in 50 years, but can begin before 45 and after 55 years. In the female half of the population, primary climacteric osteoporosis develops 4 to 5 times more often than males.

The older a woman becomes, the less female estrogen hormones are produced, the higher the risk of developing osteoporosis with menopause.

Bones gradually become brittle and brittle, bone density decreases. The probability of fractures increases.

The most vulnerable parts of the skeleton with menopause is the neck of the hip, the wristbones, the lower back.

Reduction of bone mass in a woman occurs in 2 stages. The first is at the time of menopause and lasts from 4 to 8 years. The second lasts for the rest of his life.

This is enough that the number of fractures of the neck of the hip, wrist, spine increased by 15 - 1,%.

Causes and risk factors

Female osteoporosis is studied quite well. The causes, risks of the disease, the tactics of treatment for menopause with preparations for osteoporosis have been established.

The causes of the disease are internal and external. Internal are associated with pathological and physiological changes occurring in the body itself.

Are available in view of:

• somatic diseases;
• insulin-dependent diabetes mellitus;
• rheumatoid arthritis;
• anorexia nervosa;
• decrease in the level of hormones in ovariectomy (removal of the ovaries);
• thin bones, too high or low growth;
• heredity, etc.

External causes that affect the development of osteoporosis include eating foods with insufficient amounts of calcium, magnesium, phosphorus, vitamin D.

The intake of important nutrients decreases with mono-diets, gastroectomy (cutting a part of the stomach).

Calcium destroys caffeine, fizzy drinks, protein surpluses.

The production of estrogen reduces smoking, alcohol. Alcoholic beverages are toxic to osteoblasts - cells that restore bone mass. Not less dangerous for the body is a sharp weight loss. A reduction in weight per month of 6 kg or more entails an increase in fragility, brittle bones.

It has been established that female adipose hormones are synthesized in adipose tissue from androgens. Their formation increases with menopause.The decrease in bone tissue density is associated with the use of a number of drugs:

• anticonvulsants;
• heparin;
• corticosteroids;
• preparations of aluminum;
• diuretics.

One of the external causes of osteoporosis is low motor activity. Permissible power loads increase muscle mass. With its increase, bone density increases. To maintain health, a woman needs to spend at least one and a half hours a day walking.

Tactics of treatment

Treatment of osteoporosis in women is aimed at increasing the strength and density of bones, reducing their fragility and brittleness, preventing fractures, improving the quality of life. This can be achieved by natural healing means and medicines.

The use of osteoporosis drugs for menopause reduces the risk of severe fractures leading to disability.The most dangerous of them is a fracture of the neck of the hip.

Even if the bones coalesce, they will bother all their lives. The worst option - immobilization, it literally means death. Because of the fracture it is impossible to sit down, stand up, walk.

In a few months or a year, severe cardiopulmonary insufficiency develops.

For personal selection of medications from osteoporosis in climacterium, bone density is determined with the help of densitometry. To monitor the dynamics of treatment, diagnostic examinations are recommended to be repeated every 5 years.

Preparations with menopause

The best drugs for osteoporosis (gold medications) are bisphosphonates. They stop the depletion of bones, affecting the activity of osteoclast cells. Representatives:

• Risendronate;
• bon viva;
• ibandronate;
• alendronate;
• zolendronate and others.

Preparations are issued in capsules, tablets, solutions for injections. Depending on the type, dosage of the drug, the form of release is taken 1 time a week, 1 time a month, 1 time in 3 months.

Calcitonins are distinguished by selective action on osteoclasts without affecting osteoblasts. Slow down the collapse of collagen, but reduce the intake of calcium and phosphorus in the blood. Therefore, they are prescribed together with calcium preparations with vitamin D. The form of release - tablets, nasal spray, injections.

With a significant decrease in the level of hormones or after ovariectomy, osteoporosis treatment with menopause is carried out with preparations of female sex hormones. Substitution therapy stops the destruction of bones and cartilage.

They are effective agents for the prevention of osteoporosis in menopause.

In medical practice, such drugs as toremifene, tamoxifen, fulvestrant, raloxifene, lazofoxifene are used.

Another effective remedy for osteoporosis is the preparation of strontium ranelate. Its peculiarity lies in the fact that it simultaneously acts on osteoclasts and osteoblasts. Slows down the process of destruction, increases the recovery of bone tissue.

The choice of the drug, dosage, methods of introduction into the body is a matter for endocrinologists, gynecologists, orthopedists and traumatologists.

A source: http://helpspine.ru/op/osteoporoz-pri-klimakse

Osteoporosis with menopause treatment

»Climax, menopause

What is osteoporosis?

Our bones, contrary to popular belief, is a living tissue that is constantly renewed and therefore sharply reacts to the lack of certain substances and hormones in the body.

Bones consist of protein (collagen) and calcium salts, which give bones strength.

With osteoporosis in the bones, the amount of collagen and calcium content decreases, which leads to a decrease in the strength of bone tissue.

In osteoporosis, the bones become very fragile, so people with osteoporosis have a predisposition to bone fractures.

Who can develop osteoporosis?

Osteoporosis can develop in any person and at any age. However, women older than 45 years are particularly at risk of developing osteoporosis due to hormonal changes associated with menopause.

The hormone estrogen is very important for maintaining the normal composition of bones, but with menopause, the level of estrogen in the blood decreases markedly. Because of this, bone tissue loses collagen and calcium, which affects the strength of bones.

What is the risk of osteoporosis?

When osteoporosis is often a fracture of the neck of the hip: an unpleasant condition that can shackle the patient to bed for several months.

If the fracture of the neck of the hip develops against the background of osteoporosis, the process of bone reconstruction will last much longer than in those who do not suffer from osteoporosis (sometimes 8-10 months).

How dangerous the fracture of the vertebrae can be, everyone knows (with a vertebral fracture, damage to the spinal cord with a serious impairment of its function; this can lead to disability or even to of death).

How do I know if I have osteoporosis?

Unfortunately, most women learn that they have osteoporosis, only after a fracture of one of the bones.

To learn about this before, you need to know the risk factors for osteoporosis and undergo several examinations.

How to calculate the risk of osteoporosis?

You have an increased risk of osteoporosis if:

• you are over 45 years old, you have already reached a climax and you do not take hormone replacement therapy with estrogens
• your mother (aunt, grandmother) had osteoporosis or signs of osteoporosis (fractures that developed after a minor fall or injury)
• you previously had broken bones that developed after a slight fall or injury
• you have both ovaries removed and you do not receive hormone replacement therapy with estrogens
• you have a lower thyroid hormone level
• you take steroid hormones (prednisolone), antiepileptics, heparin, insulin
• you have a petite physique (you are small and skinny)
• do you smoke
• you often drink alcohol
• you drink more than 2 cups of coffee a day
• you move little

If you have 2 or more of the above risk factors, then you need to undergo a test to measure bone density - densitometry.

What is densitometry?

This study does not take much time (10-15 minutes), but it gives you very important data about your health.

During densitometry, the doctor determines the density of the bones and determines how high the risk of osteoporosis is in you.

Based on the results of densitometry, the doctor prescribes prevention or treatment of osteoporosis.

What can I do without a doctor?

Even if you do not pass the densitometry, and do not know for sure if you have osteoporosis, then the presence of 2 of the above risk factors oblige you to take seriously the prevention of this disease.

The most important aspects of preventing osteoporosis are:

• proper diet
• a sufficient amount of calcium and vitamin D
• physical activity
• to give up smoking

On how to eat properly and what vitamins should be taken to all women over 45, read here: How to avoid osteoporosis.

Prevention of osteoporosis in women with menopause

Most women who have reached the age of 50 face such an unpleasant disease as osteoporosis. The destruction of bone tissue is partly due to aging of the body and the changes that occur, but the main cause of the disease is hormonal disorders.

With the onset of menopause in the body of women, the level of estrogen, the hormone secreted by the ovaries, is significantly reduced.

It is this hormone that takes part in the processes of restoring the structures of bones and its deficiency has a very unfavorable effect on the state of the skeleton of the musculoskeletal system.

Estrogen deficiency against a background of low calcium levels in the body is the main prerequisite for the development of osteoporosis during menopause.

To provoke a decrease in bone mass may also be a deficiency of vitamin D, which is responsible for full absorption in the intestine of a calcium mineral - the main building material for elements skeleton.

In women during the menopause, osteoporosis develops against such unfavorable factors as:

1. age changes;
2. calcium deficiency:
3. malnutrition;
4. sedentary lifestyle;
5. frequent stress.

To prevent the destruction of bones and to avoid undesirable consequences (fractures, cracks, deformation vertebrae, disability), it is necessary to take measures to prevent the development of pathology and reduce the risk of it complications. Prevention of osteoporosis in menopause consists in the elimination of the listed risk factors, as well as the observance of certain rules and advice of specialists described below.

Prevention of disease

Women aged 40-45 years are recommended to prevent the development of the disease:

• Increase physical activity, make jogs and long walks in the fresh air, enroll in the pool, attend classes of therapeutic gymnastics.
• Abandon the use of alcohol, coffee and tobacco products or at least minimize the amount of harmful substances entering the body.
• Normalize the diet, enriching it with products containing calcium and other important trace elements (vitamin D, fluoride, phosphorus, zinc, magnesium).
• Monitor physical activity, do not lift weights, do not overwork.
• Stop treatment with drugs that promote the washing out of minerals from bone tissue (glucocorticoids, antibiotics, antitumor agents).
• Beginning with the age of 40-45 years, it is necessary to systematically take calcium in tablets so that before the onset of menopause increase its concentration and thereby strengthen the bones. In the menu it is desirable to include milk, cottage cheese, sour-milk products, fish, cabbage, beets and other healthy vegetables.
• Provide a daily intake of sodium fluoride, which is necessary for proper assimilation of calcium. The daily dose is 1-2 mg. Contains a trace element in the fluorinated salt, which can be added to food in small amounts.
• Take sun baths during the warm season. Such procedures will help enrich the body with vitamin D. The duration of exposure to direct sunlight should not exceed one hour per day. In the cold season, vitamin D can be obtained from products such as chicken eggs, liver, fish.

Preventive maintenance of osteoporosis at a menopause will be more effective if to include in a complexhormonal therapy. in the composition of which there are analogues of estrogen. However, you should first consult a specialist without fail.

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Common diseasesSymptoms of osteoporosis, methods of treatment and prevention

Symptoms of osteoporosis, methods of treatment and prevention

Osteoporosis is a progressive disease of the musculoskeletal system, in which the bone tissue loses its Strength, which leads to the emergence of bone fractures, even with minor loads on them and minimal injuries. To prevent fractures, it is necessary to treat this disease with the first symptoms of osteoporosis and to carry out preventive measures that strengthen the bones.

There are several varieties of this pathology:

1. Post-menopausal osteoporosis (it develops due to a decrease in the formation of female hormones in the body).
2. Older osteoporosis.
3. Secondary osteoporosis (occurs with diseases of other organs). It can be a consequence of diabetes mellitus, diseases of the thyroid and parathyroid glands, oncological pathology, chronic renal failure, liver and intestinal diseases, rheumatoid arthritis.

• Idiopathic osteoporosis (often found in young patients).

What happens in the bones of osteoporosis?

In the bones of a healthy person, the processes of resorption (resorption) and the formation of new bone tissue continuously proceed.

In children and adolescents, formation always predominates over resorption, in middle-aged people these processes are balanced, in elderly people bone tissue is more destroyed than recovered. It is with this that the development of senile osteoporosis is associated.

If the bones become brittle in younger patients, the violation of physiological processes regulating resorption and restoration of bone tissue is observed on the face. This occurs when the influence of contributing factors, which include:

• Female.
• Hormonal imbalance.
• Family addiction.
• Sedentary lifestyle.
• Treatment with corticosteroids.
• Low height and low weight.
• Bad habits.
• Lack of calcium and vitamins in the body.
• Caffeine abuse.
• Excess meat dishes in the diet.

The bone, damaged by osteoporosis, loses its strength due to microarchitectonics disorders, becomes very fragile. Therefore, in such patients fractures often occur, to which the vertebrae, the femoral neck, and the radius are most susceptible. And fractures can occur repeatedly and repeatedly.

Long, non-healing damage to the bones, especially the thigh, causes the patient to stay in bed for a long time, which is fraught with the development of pneumonia, pressure sores and other dangerous complications.

Symptoms of osteoporosis and its diagnosis

The initial stage of the disease, as a rule, proceeds asymptomatically or under the mask of other pathologies. Suspicions about osteoporosis arise in doctors already when the patient addresses them with so-called atraumatic fractures.

What can be a sign of osteoporosis? First of all, the pain in the bones, which is associated with changes in the weather, unpleasant sensations in the lower back.

Also, the patient may be disturbed by night cramps in the legs, periodontal disease, brittle nails and hair.

If any of these symptoms of osteoporosis become noticeable, especially with hereditary predisposition and the presence of other contributing to the development of this disease factors, it is worthwhile to see a doctor for examination and treatment osteoporosis.

For the diagnosis of osteoporosis, the following studies are used:

• Radiography, however, it is poorly informative at the onset of the disease.
• Osteodensitometry is also an x-ray method, but more specific and informative. He gives a quantitative estimate of bone mass.
• Determination of the level of biochemical markers (hormones, vit. D, calcium, phosphorus, alkaline phosphatase, acid phosphatase and others).

This study is recommended to be carried out even for people without signs of osteoporosis if they have the following indications:

1. Early menopause.
2. Estrogen deficiency.
3. Hereditary predisposition to bone disease.
4. Pathology of parathyroid glands.
5. Low testosterone levels in men.
6. Low body weight.
7. Chronic renal failure.
8. Long-term treatment with steroids.
9. Rheumatoid arthritis.
10. Spondyloarthritis.

Treatment of osteoporosis

It is impossible to completely cure osteoporosis, but it is quite possible to stop the development of the disease and improve the structure of bone tissue with the help of various conservative methods.

In the presence of symptoms of osteoporosis, treatment always begins with the therapy of the underlying disease, if osteoporosis secondary, and also with carrying out of replacement hormonal therapy if the pathology has developed after approach menopause.

To reduce the resorption of bone tissue used drugs that suppress the process of bone resorption.

These include estrogens, calcitonin, bisphosphonates, preparations of strontium.

Necessarily appoint calcium, vitamins, flavone compounds, osseino-hydroxyapatite complex and other means.

Diet is important in the treatment of osteoporosis. In the diet of people with fragile bones should prevail low-fat dairy products, fish, greens, yolks, nuts, cabbage.

For patients, a special set of therapeutic physical training is also selected, aimed at strengthening the bones.

Prevention of osteoporosis

The main measure is the use of calcium in a sufficient amount for the body. And this number for people of different ages is different: up to 65 years - 1000 mg per day, after 65 years - 1500 mg.

It is very difficult to replenish calcium deficiency with products only, therefore it is often enough for prophylaxis osteoporosis patients with risk factors, doctors prescribe special vitamin-calcium complex preparations.

In addition, people with a high probability of osteoporosis need to abandon bad habits, replace drinks with caffeine on something else, try to move more, especially walking more often. And, of course, it is very important to timely treat those diseases that can cause the development of osteoporosis.

Sources: http://www.mygynecologist.ru/content/osteoporoz-i-klimaks, http://sustav-faq.ru/profilaktika-osteoporoza-u-zhenshhin-pri-menopauze.html, http://stylebody.ru/osteoporoz.html

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Calcium at menopause - medical and folk remedies for the prevention of osteoporosis in menopause

Is it necessary to control the level of this mineral element? Just as much as it is important to have strong bones, a normally functioning endocrine, nervous system and heart? Calcium to the body is vital if health care is your preference, and with menopause you should monitor it and in time to fill the shortage you need and even more so.

Preparations with calcium for women with menopause

The normal level of calcium in menopause will protect a woman from the development of osteoporosis. With age, the metabolic process slows down, the level of calcium decreases, and it is impossible to fill it with just the right food.

Women, especially with the advent of menopause, to increase the content of an important trace element in the body help complex drugs, vitamins, dietary supplements.

When menopause, the most useful are the combined preparations, the composition of which promotes the assimilation of the mineral, adds to it the treatment and nutrition.

In addition, it is necessary to take complex preparations, and to do this with benefit, it is important to know the dosage.

To do this, you will need to agree on the possible amount with your doctor, carefully study the use, and take into account factors such as age, weight, general well-being and diagnosis, if any attaching.

Female body better absorbed powdered calcium, so before taking calcium gluconate tablets it is recommended to crush it.

To the body has well mastered the trace element, drink it in any dosage form it takes 2 hours before a meal, and it is allowed to drink with water or milk.

Increase calcium in menopause by a third will help supplement vitamin D, correct diet or a special diet.

What calcium is better for women

Serious manifestations of menopause require consultation with a specialist, because hormonal medication may be required.

With mild or moderate symptoms of menopause, women are called upon to help single- or multicomponent Calcium-based drugs that promote the female body at the physical level and restore the spiritual peace.

Contraindications for their intake with menopause are only two: elevated calcium in the blood - hypercalcemia, or in the urine - hypercalciuria.

Since osteoporosis can not be cured, it is possible only to stop the development of the disease, then taking medications of this class solves the problem of fragility and can be prescribed with a preventive purpose.

Good drugs for this period will be vitamin-mineral complexes, in addition to calcium, there are manganese, phosphorus, copper, zinc, boron, vitamins.

It is beneficial to influence the exchange of an important microelement in menopause, to compensate for its deficiency and to slow down the destruction of bone tissues, the following complexes available in any pharmacy:

• Vitrum Calcium. Together with calcium carbonate, the tablets included magnesium, sodium, riboflavin, vitamin D, riboflavin. Vitamin-mineral complex affects the production of a hormone, which leads to the destruction of tissues, and at the same time helps to strengthen the teeth. The optimal daily dose varies from 1 to 4 tablets.
• Natalik D3. Chewable tablets contain a large amount of the main active substance, and vitamin D and magnesium have become a useful supplement for the normal functioning of the heart and rapid assimilation. To restore phosphoric metabolism, bone compaction, you need to take no more than two tablets to dissolve per day.
• Calcium D3 Nycomed. This drug has the richest complex of useful substances, among which there are fatty acids. Acting as a serious obstacle to the destruction of tissues during menopause, the vitamin and mineral complex stimulates metabolism, restores and strengthens the bone structure. With the benefit for bones, muscles, hair, nails, you need to take one or three tablets every day.

Bisphosphonate preparations for menopause

To treat or prevent the development of a dangerous disease in menopause, more serious drugs are called for than those containing vitamins and minerals complexes. Seal the structure of bone tissue, acting in the role of "heavy artillery may be the following bisphosphonates:

• Alendronate (Fosamax). Helps significantly reduce the risk to life associated with repeated bone fractures. Treatment with it does not provoke a violation of mineralization, but it should be taken with caution to patients suffering from gastritis and some other gastrointestinal diseases.
• Actonel. Actively promotes the mineralization of bone tissue. The strong effect of the drug is due to a substance called risedronic acid, and this drug is prescribed as concomitant in the treatment of glucocorticoids.
• Bonviva. The composition of this remedy is based on ibandronic acid, which is why it is characterized by a high level of activity. Therapy is aimed at renewal, the increase in bone mass occurs rapidly, which accelerates the healing of fractures.

Folk remedies

Thinning of bone tissue, decrease in density is explained by deficiency of an important microelement. To restore calcium at menopause, folk healers are ready to offer many of their own recipes.

To solve the problem, herbal preparations are actively used, where sage becomes an obligatory component.

Of chicken eggs, butter is prepared to lubricate painful areas, or tincture to strengthen bones:

• The shell of chicken or quail eggs, powdered into the powder, is the most popular folk remedy for calcium replenishment. To prepare a useful composition, you need to take a dried shell of boiled eggs, finely crush it or grind it in a coffee grinder. Ready powder can be added to food or taken after it three times a day, mixing, a teaspoon of the crushed product and half a teaspoon of freshly squeezed lemon juice.
• Tincture of rhizome of valerian. To prepare a folk remedy that helps to strengthen the bones, you need to take 1 tablespoon of ground rhizome, pour a glass of boiling water, insist a quarter of an hour. The received daily volume is divided into two, taken daily after meals, and the duration of the course is two weeks.

A source: http://vrachmedik.ru/394-kalcij-pri-menopauze.html