It is difficult to detect the change in pressure level immediately.
All can begin with increased fatigue, drowsiness, headache, weakness.
Arterial hypertension can also trigger stress and stressful work. What folk remedies can normalize the pressure is written below.
- Useful herbs
-
- root
- root Aloe
- Seeds of dill
- Valerian
- Infusion of hawthorn
- Drugs from refrigerator
- Watermelon
- Persimmon
- Massage
- Correction of food
- General recommendations
Hypertension and tachycardia occur in people of different ages.Patients suffering from moderate and severe illnesses are shown to take medication.
At the initial stage of the disease, people's remedies will help alleviate the state of health.
Often, the pressure rises or falls suddenly, due to changes in weather, nervous tension and many other factors. There are several ways to quickly normalize arterial or renal pressure.
Useful herbs
To quickly bring the pressure back to normal and improve the well-being will help infusions and decoctions of various herbs.
The root of the elephant
The plant normalizes low or high blood pressure, reduces cholesterol and strengthens the heart muscle.
For the preparation of the present,
- should be thoroughly washed with 50 grams of oats,
- poured 5 liters of water,
- boil and insist for 5 hours in a dark place.
And what do you know about the wax moth and its application in folk medicine, whose tincture recipes are published in a useful article? Read the description of the popular medicine for many ailments.
Than useful raspberry leaves for human health is written on this page.
With the resulting infusion, pour 80 grams of root elecampane( beneficial properties and contraindications), boil again and insist for 2 hours.
Decoction should be eaten three times a day for 1/3 cup.
Aloe
Daily consumption of fresh aloe juice can normalize the level of pressure.
You should dilute a teaspoon of juice with 50 ml of water and take on an empty stomach 1 time per day.
Universal collection
The broth prepared from the collection of herbs - chamomile, St. John's wort, immortelle and birch buds will effectively reduce the pressure( reviews):
- immortelle( instructions for use here);
- birch buds( medicinal properties and contraindications, reviews);
- leaves of wild strawberry;
- chamomile;St. John's wort
- .
All ingredients must be taken in equal amounts and mixed.
Two spoons of the mixture should be poured a glass of boiling water and cool.
The broth can be prepared in the morning and taken during the day.Seeds of dill
In hypertension, dill seeds( useful properties) are an effective remedy.
They should be poured with boiling water and insist 2-3 hours.
Eat 1/3 cup three times a day.
Valerian
To lower the blood pressure level, strengthen the heart muscle with tachycardia, reduce cholesterol level - help the crushed valerian roots( instructions for use are published on this page).
They should be filled with 300 g of hot water and keep on low heat for 20-25 minutes.
Allow to stand for several hours, cool and take a spoonful after eating.Quickly reduce pressure will help a special tincture.
Required:- crushed 4 tbsp.l.leaves of psyllium( useful properties and contraindications are described here),
- pour 200 g of alcohol,
- to insist 14 days and carefully strain.
Take, three times a day, 30-35 drops.
And what do you know about the medicinal properties and contraindications of ore of oregano, a photo and description of which is placed in a useful article? Follow the link and find out from what diseases it helps.
About treatment of laryngitis in children is written here.
On the page: http: //netlekarstvam.com/ narodnye-sredstva / lekarstvennye-rasteniya / pyrej.html read about the useful properties of the rhizomes of the crested creeper.
Infusion of hawthorn
Infusion of this plant will quickly cope with hypertension( how to drink from the heart is written here).
It is necessary to pour a liter of boiling water 2 tablespoons of dried flowers, to insist for a day.
Drink a glass, three times a day, after each meal.
Drugs from the refrigerator
Normalizing the level of pressure will help the usual kefir.
You can improve the healing effect if you add a pinch of cinnamon to the glass.
You can use yogurt instead of yogurt with honey.Watermelon
The effective remedy for hypertension are dried ground crusts and watermelon bones.
Dry mixture should be consumed, twice a day, one spoonful.
In addition to fighting hypertension, watermelon promotes the purification of the kidneys.Fir oil
Strong effect on the normalization of renal and arterial pressure is fir oil.
For improvement of well-being, it is enough to apply 5 drops of oil on a cube of sugar-refined sugar, and hold in your mouth until the mixture dissolves.
Beetroot
Excellent prevention against hypertension is beet juice.
In equal proportions, it should be combined with honey and taken 5 times a day for 1 tablespoon.
Freshly squeezed juice should not be used .It is better to let him brew for a couple of hours and then use it for treatment.
Honey water
The normalization of the pressure will help regular intake of a glass of mineral water with the addition of half a lemon juice and a spoonful of honey.
The drink should be taken on an empty stomach for 7 days.
Currant broth
An effective means for hypertension is a decoction of black currant.
Two tablespoons of berries should be poured 400 ml of boiling water and keep on low heat for 8-10 minutes.
Cool the broth and carefully strain. The drug should be consumed 4 times a day for 50 grams.
Kalina
Reducing the pressure will also help the ripe berries of Kalina.
Five table spoons of berries should be wiped clean, mixed with honey and slightly warmed.
Insist berries should be a couple of hours, and take a spoon 4 times a day after meals.
Sunflower seeds
Quickly normalize the pressure will help ordinary seeds.
In the enameled container it is necessary to pour 300 grams of uncooked raw sunflower seeds( benefit and harm to women), pour 2 l of water and boil for 2 hours.
The prepared broth should be cooled, drained and taken in 150 ml during the day.
This pressure will quickly and permanently return to normal.
Persimmon
The first help in hypertension will help to provide persimmon juice.
Daily dosage - 2 cups, able to bring the pressure back to normal for a long time.
Vitamin mixture
To improve well-being with hypertension, nutrient mixture will help.
It is necessary to combine a tablespoon of cranberries, grated lemon, 0,5 tablespoons of crushed rose hips and a glass of liquid honey.
Mix everything thoroughly and use one spoon twice a day.
Cranberry
Stabilize the pressure of cranberry juice( a recipe for tincture on vodka).
It should be combined in equal proportions with floral honey. Take should be for 14 days to 3 tablespoons a day.
Massage
A self-massage is unaccustomed and at the same time an effective means for reducing pressure in men and women.
If you feel worse, you should take the lobes of your ears and pull them down 15-20 times.
After this, it is necessary to do the same with the upper portion of the ear in the upward direction.
Next, you need to rub the ears with your knuckles clockwise and counterclockwise.
No less effective is mint massage .
For him it is necessary to brew leaves of mint( medicinal properties and contraindications of pepper are described in this article) and to wipe the received tea with shoulders and neck with soft movements.Mint infusion will be absorbed into the skin, cool the body and improve well-being.
At the point located below the lower jaw , where you can feel the pulsation of the carotid artery, you should press your thumb.
Hold for 10 seconds, release, inhale and exhale again. So you need to do three pressure on the right side and three on the left.
Quickly clears the symptoms of hypertension massage using a special mixture. It should be 2-3 spoons of sunflower oil( which is better - refined or unrefined is written here), add a couple of drops of essential oil of lemon balm and tinctures of chamomile.
With a ready-mixed mixture, grease the palms and rub the neck and the back of the head.
After the massage, a warm bath is shown.
Within 30 minutes, the will compress the pressure from the table vinegar diluted with water.
With a solution, it is necessary to moisten a rag or a cotton napkin and reel it on your feet.
If the pressure level does not exceed a mark of 160 mm Hg , it is better to keep your feet warm. When the level is raised, the cold compress will bring more effect.If hypertension is aggravated by changing weather, one effective remedy will help. On calf muscles, neck, neck and shoulders should be put mustard plasters.
Due to the heating of the vessels, blood flow and pressure decrease will occur.
Correction of food
When the pressure increase is observed regularly, the use of certain products should be discarded or restricted, including:
- beans;
- dark meat;
- buns;
- seafood;Smoked fish
- .
These products are preferably replaced by milk products and milk - they must be present in the daily diet. The only exception is fat cream and sour cream.
Food should be low-fat, with a minimum amount of salt. It is useful to eat as much vegetables as possible, preferably raw.
General recommendations of
Hypertension shows outdoor walks and moderate sports loads. Easy regular gymnastics will help to fix pressure on normal parameters.
Bad habits - drinking and smoking can trigger a hypertensive crisis.
No less harmful are coffee( benefits and harm with lemon) and black tea. Reduce the pressure and improve your well-being will help green tea( for benefits and harm to the body, read this article).
It is worth considering that hypertension requires a compulsory examination at the doctor and conservative treatment with the use of medications.
Folk remedies can eliminate symptoms and temporarily improve oneself.
To prevent further development of hypertension and serious consequences, the cause of its occurrence should be eliminated.Watch the video to find out the causes of fluctuations in blood pressure.
-