Cervical osteochondrosis: symptoms and treatment at home

Cervical osteochondrosis symptoms and treatment at home. How to treat cervical osteochondrosis at home to quickly remove symptoms

Cervical osteochondrosis is a widespread disease, which affects about 80% of people around the world in a certain period of life.

The incidence of cervical osteochondrosis is increasing.

Progression of the disease can lead to a generalized form of osteochondrosis, that is, affect the whole spine, but more often it remains localized in one area (cervical, thoracic or lumbar spine).

Cervical osteochondrosis, symptoms and treatment at home should be known to every patient in order not to give the ailment to develop, lead to complete immobilization, than to completely ruin the life.

Cervical osteochondrosis: symptoms, sensations

In order to understand the symptoms of cervical osteochondrosis, it is useful to know a little about the anatomy of the neck. On the spine in the neck area passes one of the largest blood vessels vertebral artery, through which oxygen and vital nutrients come to all parts of the brain.

Osteochondrosis is caused by deformations of intervertebral discs and cartilages with concomitant reaction in the vertebral body.

With this disease, degenerative changes occur in the disc, its height decreases and the physiological functions of the discs are lost. As a result, instability and changes in vertebral joints occur.

In most cases, at first, cervical osteochondrosis does not cause any symptoms. When the disease develops, the space for the spinal cord, nerve root and vertebral artery narrows. When these sensory elements contract, only then begin to develop symptoms of cervical osteochondrosis:

• pain and stiffness in the neck;
• regular dull, squeezing headache, aggravated by movement, and not passing from analgesics;
• numbness, tingling, or weakness in the hands or feet;
• lack of coordination;
• dizziness;
• ringing and noise in the ears;
• memory loss;
• emotional changes;
• violation of the control of the intestine or bladder.

Cervical osteochondrosis: diagnosis of possible diseases at home

Back pain can occur for various reasons, cervical osteochondrosis is just one of them. In a number of cases, pain in the dorsal region is associated with:

1. • muscle overload;
2. • forced posture;
3. • hypothermia;
4. • compression of the nerve root (radiculopathy);
5. • stenosis of the spinal canal;
6. • oncopathology and benign tumors;
7. • diseases of internal organs (heart, liver, stomach, or kidneys);
8. • pathology of the joints;
9. • vertebral fracture;
10. • Infections.

The difference between osteochondrosis is that pain is more often manifested in the right half of the chest, above the shoulder and in the right arm, and the pain itself has multiple, acute and short-term character, or prolonged bouts of dull pain that do not disappear after the NSAID and analgesics.

Since the treatment of the above conditions may radically differ, it is better to diagnose cervical osteochondrosis, symptoms and treatment at home with a doctor.

Cervical osteochondrosis: treatment at home: treatment (medicines and folk remedies)

Therapy depends on the severity of the symptoms. The goal of the treatment is to alleviate the pain and maximize the preservation of the natural movements of the spine, preventing permanent trauma to the spinal cord and nerves.

Medications

With cervical osteochondrosis, depending on the cause and form of the disease, doctors recommend:

• • Non-steroidal anti-inflammatory drugs - ibuprofen, naproxen sodium (Anaprox) reduce pain and relieve inflammation;
• • corticosteroids - prednisone helps relieve pain;
• • muscle relaxants - cyclobenzaprin (Amrix, Fexmid) and metokarbamol (Robaxin) relieve muscular spasms in the neck;
• • anticonvulsants - gabapentin (Neurontin) and pregabalin (Lyrica) are sometimes prescribed to dull the pain due to damaged nerves;
• • antidepressants;
• • ointments - a distracting and warming action ("Fastum-gel "Espol "Capsicum "Finalgon"), anti-inflammatory (Nurofen, Voltaren Emulgel, Ibuprofen) and combined (Fitobene, "Dolobien").

Physiotherapy

The physiotherapist teaches patients exercises that help stretch and strengthen the muscles of the neck and shoulders. Exercises for stretching, including using counterweights, expand the space inside the spine, and release the nerve roots.

Regular exercises and maintenance of activity speeds up the recovery process.

Massage with cervical osteochondrosis at home

Even in particularly severe cases, when the patient is unable to perform physiotherapeutic procedures alone, soft massage helps. It can be performed at home, and it gives a real effect.

A massage mat, a corolla, an armchair, a rolling pin, a bamboo broom and a self-massage tape - all these handy tools Use if the patient has cervical osteochondrosis, all the symptoms and treatment at home, to carry out massage.

The basic principles of massage for cervical osteochondrosis:

1. • light impact, no need to force;
2. • Direction of movements from the spinal column;
3. • Smoothness and softness of movements;
4. • Massage with your fingers only.

Some people use cans for massage, believing that blood circulation improves in this way. The skin before the procedure must be lubricated with massage oil or petroleum jelly, and after fixing the jar to the skin should pass no more than seven minutes.

Masseurs from ancient times use honey for their procedures.

The approximate principle is as follows: to warm the neck with a warmer for 15 minutes, then apply a tablespoon of honey and gently knead your neck and shoulders until your hands become sticky to the body.

The honey should whiten, and the skin will become slightly ill. The neck thus warmed up is covered with a film and wrapped in a woolen scarf. Only wash the honey in the morning.

Folk remedies for the treatment of cervical osteochondrosis

Unequivocally it is impossible to write off national means - cervical osteochondrosis with its symptoms can be treated at home with the help of essential oils, herbs, fats, roots and poisons. They are combined with alcohols, iodine and turpentine, and they receive rather effective anti-inflammatory and warming agents for application both externally and inward.

Phytotherapy of cervical osteochondrosis

Means with celery. Root the celery on the smallest grater, squeeze the juice. Take celery juice with cervical osteochondrosis, symptoms and treatment at home three times a day for a tablespoon before eating.

Less concentrated version of the drug - for 1 tablespoon of juice 100 ml of boiling water, leave for a couple of hours and take a solution of a tablespoon an hour before meals 4 times a day.

You can also use the root instead of the juice - pour 3 grams of root, a liter of boiling water, insist a couple of hours before cooling down and drink 20 ml before each meal.

Means with laurel leaf. In an enamel saucepan pour 12 grams of bay leaf 300 ml of cold water, boil for five minutes. Leave to stand for three hours, drain.

During the day between meals to drink infusion in small sips. Leave the rest before going to bed. Receiving the funds to continue for four days, take a break for a week and repeat the course.

For prevention, repeat the course every spring.

Phytosboria from cervical osteochondrosis.

Leave for three days. Drink filtered solution on a tablespoon twice a day - in the morning and in the evening. Store in a cool, dark place.

Chopping

Red pepper based remedy. Finely chop two sharp red peppers, pour them into a tightly closed container and pour 200 ml of vegetable oil. Close tightly with a non-metallic lid.

Leave in a dark warm place for five days. Rub into the affected area with gentle movements twice a day. You do not need to take a lot of money right away, because it can burn hard. The effect of the product is warming, blood circulation improves.

Based on butter. Egg mixed with a tablespoon of vinegar, add a tablespoon of flour and 100 grams of softened butter.

Leave the product for a couple of days in a dark place, formed on the surface of the film and remove the film and rub it into the skin in the region of cervical osteochondrosis with a massage.

Keep the finished mixture no longer than 3 days.

Compresses

Burdock and horseradish have recommended themselves as compresses. They are scalded with boiling water, put on a damaged place and held for several hours, wrapped with a cotton cloth. Repeat every day 10 times. Repeat 2-4 times a year.

Cervical osteochondrosis: Is treatment effective at home?

The effect of complex treatment of osteochondrosis at home with proper implementation of the techniques will, often quite quickly.

The condition of the spine improves, the intervertebral discs retain integrity and shape longer. But there is one condition: the diagnosis of "cervical osteochondrosis" should be put by a qualified doctor.

With him are discussed and methods of treatment (including non-traditional ones).

If cervical osteochondrosis with symptoms can be treated at home, it can be rubbing, compressing, physiotherapy or plant means, it is strictly forbidden to perform at home apitherapy, acupuncture, stretching of the spine and deep massage. These techniques are used only under the supervision of a doctor.

After a week of treatment at home, the symptoms of osteochondrosis should subside. If this did not happen, you need medical help, you may need to have an operation urgently, and you will forget about cervical osteochondrosis for a long time!

A source: http://zhenskoe-mnenie.ru/themes/health/sheinyi-osteokhondroz-simptomy-i-lechenie-v-domashnikh-usloviiakh-kak-lechit-sheinyi-osteokhondroz-doma-chtoby-bystro-ubrat-simptomy/

How to treat cervical osteochondrosis at home

Before we go directly to the discussion of home treatment for osteochondrosis of the cervical spine, it is necessary to understand in detail how the pathology develops. Independent therapy can be carried out when a person clearly understands why the cervical section is affected.

Cervical osteochondrosis: symptoms

Cervical osteochondrosis

Cervical osteochondrosis is characterized by dystrophic and degenerative processes inside the cartilaginous and bone tissue of the intervertebral discs and in the vertebrae themselves.

After lumbar, cervical osteochondrosis occurs most often. Its specificity lies in the fact that in overwhelming majority of cases, the vertebral artery is involved in the process of degeneration.

A variety of symptoms in cervical osteochondrosis is due to various factors. Because of the abundance of symptoms, only a specialist can put the final diagnosis and recommend the right therapy at home.

However, there are a number of signs that allow people to start suspecting the presence of cervical osteochondrosis. These attributes include:

• pain in the neck;
• sufficiently strong and prolonged headaches;
• dizziness, nausea, unsteady gait;
• decreased sensitivity in the shoulder girdle and in the hands;
• irritability, tearfulness, insomnia.

Photo Gallery of Symptoms in Cervical Osteochondrosis

Headaches Irritability and tearfulnessBole sensations in the neckReducing sensation in the humeral girdle and in the handsNauseThere is the headache of the contents ↑

Treatment of cervical osteochondrosis at home: recommendations and contraindications

Now more and more vertebrologists recommend a combination of home treatment with medication.

The presence of osteochondrosis of the cervical spine suggests its compulsory treatment, which should begin immediately after diagnosis by a neuropathologist or a vertebrologist.

Usually prescribed medication, massage courses, physiotherapy, acupuncture and a number of other forms of therapy.

The specificity of cervical osteochondrosis makes it possible to combine general prescribed therapy with treatment at home. In any case, home treatment does not exclude accepted therapeutic methods.

Treatment of the house is necessary in order to:

1. eliminate pain;
2. improve metabolic processes in the affected area;
3. strengthen the muscles of the shoulder girdle and neck;
4. normalize sleep, eliminate negative feelings;
5. to put in order blood supply to the brain.

Home treatment of cervical osteochondrosis, attractive in itself, allows to greatly facilitate the life of the patient. Very important is the fact that in order to achieve all these goals, it is not necessary to go anywhere, leaving the usual situation.

Usually in the treatment of a house are appointed:

• massage and self-massage;
• use of additional devices;
• folk remedies;
• special sets of exercises;
• home physiotherapy.

Home therapy of cervical osteochondrosis is rarely prescribed in case of neglected forms of the disease. In these cases, it simply becomes not very effective. But now more and more vertebrologists recommend a combination of home treatment with medication.

Treatment with folk remedies

In the treatment of cervical osteochondrosis, it is folk medicine that has proven itself excellently, standing in line with other effective therapies.

That is why at home, folk therapy becomes the main remedy against cervical osteochondrosis. The main advantages of folk therapy are complete safety for health and economy.

Only natural components are used here, which are combined in different proportions. Instead of expensive medicines, compresses, lotions and wraps are used.

To feel the effect on yourself, you must attach the sheet with the inside side to the surface of the neck from behind. The sheet is fixed with a bandage or specially fabric.

The use of horseradish before bedtime almost one hundred percent guarantees complete removal of painful sensations by the morning.

Another popular recipe is based on potatoes.

It, finely grated, it is necessary to mix carefully with honey. Mixing should be carried out in different parts. If the procedure is carried out correctly, the composition will resemble an ointment.

The product should be used as a compress for the neck, at least once a week.

The third popular folk recipe is a gram of propolis, 50 grams of freshly squeezed aloe, and as much mustard powder dissolved in half a liter of 40-degree vodka or diluted alcohol. The resulting solution must be impregnated with a cloth. The fabric is applied to the neck for an entire night. To achieve the maximum effect from above, you need to attach a woolen shawl.

Before deciding to focus on folk remedies, it is very important to examine in detail the specialists.

The matter is that folk therapy should not contradict the general therapy at a cervical osteochondrosis.

The effect can be achieved if these two therapies complement each other.

Massage and self-massage

The effectiveness of massage and self-massage at home often exceed the effectiveness of drug treatment for cervical osteochondrosis. Any mechanical manipulation allows the muscles of the neck and shoulder girdle to relax as much as possible.

As for pain, they are eliminated almost completely. Massage and self-massage lead to the fact that in the cervical department, metabolic processes are intensified, and blood pressure indicators are normal.

Successfully implement procedures can only an experienced specialist, many of whom work at home.

The techniques are fairly simple, but very effective. There are several important rules to follow.

First, massage should be done only with your fingers. Secondly, the movements are carried out strictly from the spine along the peripheral direction. Thirdly, it is very easy to work on the affected area, without applying force. Movements should be very smooth.

Self-massage

Self-massage techniques are warm-up, rubbing and stroking the occipital region, muscles of the posterior and lateral surface of the neck.

The process is carried out strictly in a sitting position, and it is necessary to throw a leg over the leg.

On the leg that has been thrown back, the elbow of that hand on which side this leg is located is placed.

Massage movements are carried out with the fingers of the other hand.

Physiotherapy at home

Physiotherapy at home is rare. However, in conjunction with general home and drug treatment, it has proven effective in cervical osteochondrosis.

The main obstacle to patients who want to perform physiotherapy at home is the lack of the necessary equipment at their fingertips.

Many physiotherapists can come to the house for the purpose of carrying out procedures.

At home, irradiation with ultraviolet, vibration, electrotherapy, shock wave technique, interference therapy, diadynamic therapy, as well as electrical neurostimulation, carried out directly through skin.

More details about physiotherapeutic procedures for cervical osteochondrosis can be found here.

Many patients purchase the equipment themselves.

But this is not recommended, because of high prices, and also because there is no possibility to conduct most procedures alone.

Moreover, physiotherapy alone is not enough to completely get rid of cervical osteochondrosis or from its symptoms.

Exercises against cervical osteochondrosis

Therapeutic exercise, or exercise therapy, is a mandatory element of general therapy for osteochondrosis of the cervical spine.

Practically all exercises can be performed at home.

The basis of the gymnastics is circular movements of the head, maximum approach of the chin to the chest, tipping the head towards the back surface.

Each dynamic exercise must constantly alternate with relaxation and static tension of the muscles in the cervical region. This is done using the palm in the sitting or lying position.

Physiotherapy at home involves the involvement in physical activity, not only of the neck muscles, but also the muscles of the shoulders and arms. Circular movements of the joints can relieve the pathological muscle tension.

Exercises for cervical osteochondrosis

There are several exercises to prevent the further development of pathology, while alleviating unpleasant symptoms. Most often it is recommended to implement the following four actions:

• It is necessary to sit on the table, keeping your back very straight and even. Elbows are placed on the table, and the ear should be pressed to the palm of your hand. The head bends to the shoulder, and the hand seems to counteract it. In this position, the head is held for about ten seconds. Exercise is repeated, on average, ten times. The goal is to strengthen the lateral cervical muscles. It is very important that the muscles are strengthened evenly. For this, the number of repetitions to each side must be the same.
• You should sit at the table, keeping your back straight. The hand is placed on the table with the elbow. The forehead needs to rest on the elbow. Leave the forehead against the palm of your hand and press it for ten seconds. Repeat the exercise you need up to ten times.
• You need to lie on the floor on your back. Within five to six seconds, the occipital part must be pressed against the floor. This strengthens the muscles and relieves nervous tension.
• This exercise is performed on the abdomen. Unlike the previous one, the forehead is used here, which should be pressed on the floor for five to six seconds. This is an excellent exercise for the development of muscles and strengthening of the joints.

The exercises listed are the so-called gold standard. At home therapy they are very simple, but extremely effective.

Quite often, several elements of exercise therapy are assigned to the load.

But all of them are performed according to one important principle - after the efforts it is necessary to relax.

Gymnastics in the home should be supplemented with a mandatory hanging on the bar. They can be performed with different grips, but they should hang for at least half a minute. So, the spine will stretch under its own weight.

A source: http://OsteohondrozInfo.com/vidy/shejnyj/lechenie-doma

Cervical osteochondrosis: symptoms treatment at home

Cervical osteochondrosis is a degenerative-dystrophic disease caused by the proliferation of bone tissue in both The sides of the vertebrae, which entails the traumatization of adjacent muscles, ligaments, nerves, the brain.

These disorders lead most often to the onset of pain in the neck or other parts of the body, and may also cause the herniation of the vertebral discs.

The appearance of osteochondrosis of the cervical spine can be caused by prolonged stays in static positions, as well as by constantly repeating similar movements of the head.

The most pronounced manifestations of cervical osteochondrosis are frequent headaches and dizziness, visual impairment, hearing loss, ringing in the ears, weakening voices, hoarseness, snoring, impaired coordination of movements, deterioration of the teeth, numbness or coldness of the fingers, soreness of the scalp, pain in the neck, throat.

Causes of cervical osteochondrosis

Osteochondrosis of the cervicothoracic spine arises from the destructive changes in the cartilaginous tissue. This process can be due to a number of reasons:

1. genetic predisposition to the disease;
2. overweight;
3. trauma of the spine (fractures, bruises);
4. intoxication, infection, metabolic disorders in the body;
5. deficiency of vitamins, microelements and fluids in the body;
6. sedentary lifestyle;
7. curvature of the spine, violation of posture;
8. flat feet;
9. instability of segments of the spinal column;
10. supercooling;
11. work associated with frequent changes in body position, lifting of weights, excessive physical exertion;
12. stress, nervous overstrain.

Symptoms of cervical osteochondrosis

Symptoms of cervicothoracic osteochondrosis directly depend on the target. In this regard, distinguish a group of syndromes that accompany the disease.

Radicular syndromes

Radicular syndrome occurs when the nerve roots in the cervical region are squeezed (nerve pincers). It is also called cervical radiculitis.

The pain that has arisen in the neck is transmitted downwards and can fall to the scapula and even to the outer part of the forearm to the fingers of the hand.

Irrigation-reflex syndromes

In an irrigation-reflex syndrome, the symptoms of cervical osteochondrosis can include acute burning pain in the neck or occiput, which occurs when moving after a static state (with sharp turns of the head, with sneezing, after sleep). Pain can radiate to the shoulder and chest.

Cardiac syndrome

Symptoms of cervical osteochondrosis in this syndrome largely coincide with the symptoms of angina pectoris. In this case it is very important not to make a mistake in the diagnosis.

At cardinal syndrome the character of pains is paroxysmal and long (up to several hours). The pain intensification occurs at sharp movements caused by a cough, sneezing, sharp turn of a head.

Often observed the appearance of tachycardia and extrasystoles against a background of complete absence of signs of circulatory disorders.

Syndrome of the vertebral artery

In this case, cervical osteochondrosis is accompanied by a symptom such as a pulsating or burning headache, which most often engages the brow, occiput, temple, and darkness.

Pain, as a rule, almost does not stop, and only in some cases has a paroxysmal character.

Increased pain occurs during movement or after a prolonged stay in an uncomfortable position.

There is a possibility of auditory and visual impairment (decreased hearing and visual acuity, tinnitus, vestibular apparatus disorders, eye pain). Against the background of the general weakness of the body, nausea or loss of consciousness is possible.

Summing up the aforesaid, it is possible to allocate a number of the most characteristic for an osteochondrosis of a cervical department of a backbone of signs:

• permanent pain in the neck, extending to the shoulder girdle, the area of ​​the ears and eyes, the back of the head and not stopping even at night;
• pain in the hands, forearm, shoulder, strengthening even with a slight load;
• weakening of muscle strength and decreased sensitivity of the hands, hands, fingers, as well as the difficulty of their movements;
• pain in the neck when turning and tilting the head;
• neck tension, neck feeling in the morning;
• burning, numbness, tingling in the legs or hands;
• an extensive headache with primary localization in the occiput;
• darkening in the eyes, noise in the ears, numbness of the tongue, dizziness, with a sharp turn of the head - fainting,
• decreased visual acuity and hearing;
• proliferation of connective tissue in the cervical spine;
• pain in the heart.

Treatment of cervical osteochondrosis

The effectiveness of cervical osteochondrosis treatment depends on the timeliness of the initiated therapeutic procedures aimed at arresting pain sensations and neutralizing the inflammatory processes. Therapeutic measures are carried out in three stages:

1. neutralization of pain;
2. activation of blood supply and metabolic processes in the affected parts of the spine;
3. physiotherapy and manual techniques.

During the period of exacerbation of the osteochondrosis of the cervical spine, which is accompanied by severe pains to to stop pain syndrome and relieve muscle tension in the region of the vertebral-motor segment, to the patient appoint:

• paravertebral blockade by topical administration of Lidocaine, Novocain, Diprospan, Cortisone;
• non-steroidal anti-inflammatory drugs (Diclofenac, Ibuprofen), analgesics and antispasmodics (Spasmalgon, Midokalm);
• ointments (Chondroxide, Ketonal, Voltaren).

To improve blood circulation in the spine, patients with cervical osteochondrosis are prescribed Pentoxifylline and nicotinic acid.

Painkillers can only relieve symptoms, but do not struggle with the degradation of intervertebral discs. Regular activity and properly selected complexes of exercise therapy are the only correct solution at any stage of the disease.

Therapeutic exercises with cervical osteochondrosis

LFK with cervical osteochondrosis is carried out only during periods of remission, avoiding significant efforts and pain.
A complex of exercises that helps improve the mobility of the cervical vertebrae, as well as the plasticity of the neck muscles.

Each exercise is repeated 5 to 10 times.

1. control-1. In a sitting or standing position with hands lowered along the trunk and even back, alternate smooth turns of the head are made to the left and right sides, keeping the chin strictly above the shoulder.
2. exercise-2. The starting position is the same. The head is tilted down to the chin of the thoracic cavity. The back muscles of the neck should be as relaxed as possible. The head can be lowered still more by means of springy movements.
3. opr-3. The initial position is the same. The neck is pulled back, while pulling the chin and keeping the head even.

With the extinction of exacerbation of the osteochondrosis of the cervical spine and, on the recommendation of the attending physician, a course of manual therapy is carried out, including massage of the affected areas.

Massage with cervical-thoracic osteochondrosis

Before the beginning of the massage procedure, it is necessary to prepare the patient's back by intensive surface stroking for 2-3 minutes.

Direction stroking - from the bottom of the blades up to the neck, and then from the neck to the forehearth.

The final part of the warm-up is kneading and shaking alternately from the right and left sides.

Begin a massage, usually from the back, consistently alternating stroking, squeezing and kneading. First, massage the area of ​​the scapula, gradually shifting to the forelegs.

Neck massage starts from the scalp, sinking down to the back.

If there are no pains in the spine on several lines, the finger pads are squeezed very carefully.

Massage of large pectoral muscles is performed in the supine position. In this case, strokes, squeezing, kneading are used.

A source: http://zabolevanija.net/shejnyj-osteohondroz-simptomy-lechenie-v-domashnih-usloviyah/

Treatment of cervical osteochondrosis at home with folk remedies, exercises (reviews and videos)

A common disease is osteochondrosis of the cervical region, manifested in people of any age, and in particular among the able-bodied population from 30 to 50 years.

Some people suffer from this ailment, sometimes not knowing the cause of the ailments, because the degenerative changes in the cervical spine are imperceptible.

Time spent treatment of cervical osteochondrosis will return a person an excellent state of health, and will give you health in the future.

Symptoms and signs of cervical osteochondrosis

Cervical osteochondrosis at the onset of the disease can not be manifested at all. Disease makes itself felt already in neglected form with frequent head and neck pain during movement. When there is a disorder of cerebral circulation in cervical osteochondrosis, a person has such symptoms:

• regular headaches;
• violation of the sensitivity of the muscles of the face;
• increased fatigue;
• noise in the head;
• tinnitus;
• high blood pressure;
• loss of coordination;
• frequent dizziness;
• shaky gait.

If the osteochondrosis of the cervical vertebrae assumes a chronic form, the pain is permanent, and any movements of the head are difficult due to the tension of the neck muscles.

The patient begins to suffer cervical migraines, and the headache is sometimes accompanied by vomiting, nausea and even loss of consciousness.

If the treatment of cervical osteochondrosis does not take place in time, the pharyngeal symptoms can accompany a person: difficulty swallowing, a feeling of dryness in the throat, itching and tickling. Over time, this disease can lead to the formation of a herniated intervertebral disc.

Treatment of osteochondrosis of the cervical department includes a whole complex of tools and methods that are aimed at eliminating pain and fighting the inflammatory process in the tissues.

An effective method is daily exercise on the flexibility of the spine.

As a rule, the individual load program is selected by the doctor after performing the diagnosis using MRI or computer tomography and assessing the stage of the disease. Let's see how the osteochondrosis of the cervical spine is treated.

Medicinal therapy is prescribed already at the first signs of cervical osteochondrosis. If the first pain can be eliminated with an ordinary analgesic pill, then it will not help later.

Drug treatment of cervical osteochondrosis is performed by chondroprotectors of a new generation, drugs that stimulate the restoration of cartilaginous tissue in the spine. The best therapeutic effect is provided by the combination of glucosamine and chondroitin sulfate.

The course of treatment with these drugs can be several months of admission, after which the mobility of the cervical spine improves.

These are ointments, capsules, tablets and injections, which quickly improve the general condition of the patient.

But if chondroprotectors have no contraindications even with prolonged use, then they have serious NSAIDs, so their use must necessarily be agreed with the attending physician.

Local remedies: gels and ointments

Quickly anesthetize the cervical spine with osteochondrosis will help special gels or ointments, which begin to act 10 minutes after application. There are several types:

1. Regenerating, allowing to restore damaged cartilage tissues between the vertebrae.
2. Anti-inflammatory, based on non-steroidal substances, eliminating pain.
3. Painkillers that affect the nerve endings, quickly dulling the pain.
4. Ointments for massage.

Manual therapy

The most ancient, but no less effective method than modern methods of treating osteochondrosis is manual therapy.

Experts have developed many techniques that have a beneficial effect on the vertebrae, tissues and joints of the affected area.

Only the chiropractor should be a good specialist in his own business, so as not to lead the patient to a wheelchair. The main methods of manual therapy for cervical osteochondrosis are:

• segmental massage, relieving muscle tension;
• manipulations aimed at restoring the performance of joints, accompanied by their crunch;
• mobilization, restoring damaged joints by the method of their extension.

Acupuncture

With the help of acupuncture, you can not only remove pain symptoms in the cervical osteochondrosis, but also completely cure it. The needle technique came to the domestic medicine from the East.

Wise Chinese, guided by the philosophy and knowledge of the human body, have learned to regulate energy in the body with the help of metal needles.

The procedure of acupuncture for today is recognized by physicians as a highly effective technique for combating osteochondrosis.

But before resorting to acupuncture, you need to consult a doctor, as this procedure is not suitable for everyone. It is impossible to carry out this technique:

1. in the presence of infectious diseases;
2. pregnancy;
3. any tumor;
4. skin or blood diseases;
5. old age or infancy.

Homeopathic Remedies

Successfully treated cervical osteochondrosis with the help of homeopathy. Homeopathic preparations have in their composition useful microelements and biologically active substances.

They fully correspond to the concentration of vitamins and minerals in the human body.

Homeopathic preparations contain extracts of plants, extracts of herbs taken from environmentally friendly samples, and most importantly - they are completely natural. The principle of their impact in osteochondrosis:

How to cure cervical osteochondrosis at home

Now complex treatment of osteochondrosis of the cervical region at home is possible.

To achieve better health and alleviate pain symptoms is entirely realistic if one adheres to the right diet and leads a flexible lifestyle.

Daily diet for cervical osteochondrosis should contain products that promote the regeneration of cartilaginous tissue, they include:

• beans, cereals, vegetables, fruits;
• containing proteins: nuts, eggs, low-fat varieties of poultry, fish;
• unsaturated fatty acids: flax seed, oily sea fish;
• products rich in calcium: milk, cottage cheese, leafy vegetables.

Excellent helps vibroakkustichesky device "Vitafon which in the treatment of osteochondrosis at home is very well proven.

The device acts on the focus of pain with ultrasonic waves, as a result of which the process of cartilage regeneration is accelerated, inflammation of tissues passes and damaged cells are restored.

"Vitafon" does not cause any harm, because treatment is carried out by acoustic waves, which are natural for the human body.

Massage and self-massage

Successful treatment at home is done with a massage or self-massage. This procedure relieves tension, relaxing the clamped muscles of the neck.

After massage, the circulation in the intervertebral discs improves, which gives a quick relief to the patient. The procedure of self-massage is performed sitting and is performed by rubbing, stroking and kneading movements in the nape.

But in order to get a better effect, it's better to invite a qualified masseur.

Wellness gymnastics

Medical gymnastics has no less effect than medical treatment of osteochondrosis, and is the basis of recovery. Exercises will not take much time, especially since it's easy to carry them out at home.

Gymnastics is aimed at easing the pain syndrome with osteochondrosis of the cervical spine, stretching the ligaments and relaxing the muscles of the neck.

But you need to do the exercises only after consulting a doctor and very carefully, so as not to harm the body.

Applicator Kuznetsova

Acupuncture is a very effective way of treating osteochondrosis, but not everyone will decide on acupuncture.

For home use there is a similar device - needle applicator Kuznetsov, in which paired or single needles are located on a belt with fasteners or on a cushion.

Even if only half an hour a day to lie on the applicator, it will provide the patient not only relief, but also recovery.

Recipes of traditional medicine

When asked about how to cure osteochondrosis of the cervical department at home, as a rule, people means are meant. Herbal treatment is economical, effective, and most importantly - safe.

You do not need to buy expensive medications to relieve pain, which can also have negative consequences in the form of side effects.

To natural remedies of folk medicine, which help with cervical osteochondrosis, include:

1. Horseradish leaves. It is necessary to attach the sheet from behind to the neck and fix it for the night. By the morning the pain will pass away.
2. Potatoes. It should be rubbed with honey in the same proportion, so that the mixture resembled a consistency ointment. Use the product as a compress at least once a week.
3. Effective compresses made from vodka (1 liter) with the addition of freshly squeezed aloe juice (1 tbsp. l.), mustard powder (1 tbsp. l.) and propolis (50 g). The mixture is impregnated with tissue and applied to the neck, fixing with a woolen cloth, the procedure is carried out 1-2 times a week for the night.

Ways to prevent disease

It is easier to prevent osteochondrosis than to treat it for a long time. Preventive maintenance includes observance of a posture, fitness exercises, employment on simulators, sports walking, yoga, swimming.

It is necessary to sit properly at the table and computer, you can not throw your head back for a long time or tilt when lifting weights.

When writing or reading, it is not recommended to bend low over the surface of the table, and during sleep it is advisable to use an orthopedic pillow.

Complex of exercises for cervical osteochondrosis

The pain in the neck is caused by the displacement of the vertebrae or the jamming of the nerve endings. This is familiar to people who have long been sitting in an uncomfortable position.

When the pains sharpen, they become squeezing and burning, localizing on the occiput, in the shoulders and lateral sections of the neck. It is often felt tingling or numbness in the hands, when there is a spasm of blood vessels.

Regular exercises will improve blood circulation in the neck, make the vertebrae elastic.

Before you start a set of exercises, you should test for cervical osteochondrosis. To do this, tilt your head forward and pull your chest out with your chin.

A source: http://sovets.net/3131-lechenie-sheinogo-osteokhondroza.html