Pressure 100 per 100 - this figure can be the athlete, and a person who constantly trains in the gym, engaged in fitness.
Most often, this pressure and those who work hard physically. In this case, such indicators for these categories are normal.
Previously, it was believed that lower pressure does not play a special role if the indicator of the upper is normal. But studies have shown that both diastolic and systolic index equally affect human condition.
The increase in "lower" pressure is usually invisible, only at the index of 110 there may be certain signs of isolated diastolic hypertension. The patient complains of a headache, blurred vision, dyspnea or nosebleed. If these symptoms occur, it is important to consult a specialist.
Causes of pressure 100 per 100
Why is there a pressure of 100 to 100, and what does this mean? If the lower index is 100 or 110, and the upper systolic pressure is lower than 140, then this phenomenon is called isolated diastolic pressure.
The cause of diastolic pressure above 100 can be:
- Kidney pathology. Pathological processes occurring in the kidneys lead to a narrowing of the renal arteries, which invariably leads to an increase in diastolic pressure. Most often, the lower pressure rises with chronic glomerulonephritis.
- Neoplasms of the adrenal glandsboth benign and malignant, when there is an increased production of adrenaline.
- Thyroid dysfunction - hypothyroidism.
Quite often the cause of hypertension can not be identified. Then it is called essential. It occurs in people who are exposed to stress, psycho-emotional stress, having excess weight, leading a sedentary lifestyle, etc.
What is the danger of these indicators?
The doctors determined that if the lower pressure rises above 100 mm of mercury, the blood vessels may lack blood. If the lower index is still rising, then this leads to a complete overlap of the lumen of the blood vessels.
As a result, the walls of the arteries become thinner, the muscle tissue is replaced with a hyaline tissue and atherosclerotic plaques appear that fill the inner surface of the arterial walls.
What to do at a pressure of 100 per 100
The most important recommendation for patients with isolated diastolic hypertension is to change their lifestyle. What to do in this case? First of all it is:
- Revise the food. Eliminate the diet of fast food, reduce the intake of carbohydrates and fats.
- Give preference to vegetables and fruits.
- Limited consumption of salt and sugary drinks.
- Start playing sports (at least three hours a week), walk more, spend less time in front of the computer.
- Refusal to take alcohol and smoking.
- If you have excess weight you need to lose weight.
- If necessary, contact a psychologist to reduce anxiety.
When isolated diastolic hypertension of the 1st stage, the above tips will help to quickly lower the high digits of the lower pressure. If the pressure indicators have not changed enough, the doctor may consider it necessary to prescribe medication.
The main problem in the treatment of elevated diastolic pressure is that not only the lower, but also the upper pressure decreases. Therefore, the doctor has to prescribe several drugs at the same time, in order to maintain the normal in both indicators.
With a curative purposeapply the following medicines:
- alpha and beta adrenoblockers;
- diuretics;
- ACE inhibitors;
- calcium antagonists.
In addition to lifestyle changes and medical therapy, the use of antihypertensive and calming herbs (motherwort, valerian, peony) is shown to treat the pressure of 100 to 100.
The result
If the tonometer only once showed that the pressure is 100 to 100, then it is not worth worrying. But if such indicators began to be repeated, there is an occasion to come to the therapist, especially if the lowered blood pressure accompanied by certain symptoms: drowsiness among the day, sudden weakness, headaches, etc.
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