Whether it is possible with a rhinitis in a bath

Can I go to the bath and bathe with a cold?

Bath is an excellent place for rest and health promotion. But is it possible to go to the bath with a cold? It's no secret that warm steam, essential oils and "massage" with a birch broom contribute to the strengthening of immunity. And when a person goes to the bath, being sick, he should consult a doctor before that.

Positive effect of the bath with a cold

Since a long time people have treated such ailments as a cold and runny nose in Russian baths. It's no secret that the bath has undeniable advantages:

• accelerates the metabolism;
• removes toxins and toxins from the body, which intensively go with sweat;
• increases blood flow;
• strengthens the immune system;
• improves the excretion of accumulated mucus from the nose;
• liquefies sputum in the upper and lower respiratory tract, improving expectoration if a runny nose is accompanied by a cough;
• stimulates the production of interferon, a special substance that fights the virus.

Interferon is produced at elevated body temperature. That's why in ARVI, the body rises in temperature. And in the case of the sauna, protective proteins begin to be produced in the body under the external influence of high temperature. That is, in this case the body does not even need to make additional efforts.

In the male steam, the production of leukocytes is accelerated by 20%, which blocks any infection in the blood.

Sauna, in addition to treating the common cold, has medicinal properties for the skin, heart, vessels and even internal organs. This is due to the fact that under the influence of high temperatures the blood moves faster, saturating the organs with useful substances, why they begin to work productively.

The sauna promotes increased sweating, which leads to the removal of toxins and purification of the pores. Under the influence of high temperatures, fats are split, which leads to weight loss. Intensive sweating relieves kidney function.

If a person goes to a bath with a view to cure, then one should not take friends and relatives with him. With an intense release of mucus from the nose, the patient is more likely to infect other people. In the bath, moist air is an excellent medium for the reproduction of bacteria.

When you can not go to the bath?

Proceeding from the above, it can be concluded that the bath is a panacea. But is it? Can I go to the bath, being sick, and not to hurt my health? The answer to this question can be as follows: like every medicine, the bath also has its own contraindications.

The main reason for refusing to go to the bath is the increased body temperature.It should be recalled that the normal temperature is 36.6 ° C.

You should not sweat in the first three days of a cold, when the body is at the peak of the fight against the virus. In this case, intense warming can produce the opposite effect: the acute respiratory viral infection will either intensify, or go into complications with other organs.

In acute rhinitis, hot air can provoke swelling of the nasal passages, as well as the multiplication of bacteria. The acute form of the cold is characterized by the presence of mucus yellow or green. With such a rhinitis, a trip to the bath is prohibited.

As for children with a runny nose, they are prohibited from going to the sauna until they are fully recovered. Children should be very cautious about this issue. Up to 3 years, children in the bath can not in any case. The child's organism is very susceptible to the appearance and spread of infections. Increased temperature can provoke complications in the presence of rhinitis.

So, the main contraindications to the hike in the bath:

1. Heat.
2. The initial stage of acute respiratory viral infection.
3. Acute rhinitis with abundant discharge from the nose.
4. Acute viral infections: herpes on the lips, chicken pox.
5. Strong headache. Under the influence of temperature, the dilated vessels can provoke a stroke.
6. Heart diseases.
7. Other doctor's prescriptions.

The bath will bring maximum benefit to people recovering from a cold, who do not have other chronic diseases.

If a person has recently recovered or is prone to developing chronic diseases, then he must always consult a doctor before going to the steam room. Even with imaginary recovery, the bath can "awaken" chronic diseases.

How correctly to be soared?

So, if the crisis has passed and the person does not threaten the disease with its consequences, you can afford such a pleasant pleasure as going to the sauna.

Before starting the procedures, the bath should be well heated, and the stones - heated up to the required temperature. They splash water to form hot wet steam.

There are certain rules for conducting procedures in the sauna:

1. Stay in the steam room should not more than 15 minutes, taking breaks. The recommended total number of visits to the therma is 3. The impact on the body begins when sweat comes out. To enhance this process, it is very good to walk around the body with a broom. This "massage" will increase blood flow and use all the receptors for the speedy recovery and rejuvenation of the body.
2. After the steam room, it's good to jump into the cool pool. Contrasting procedures activate all body systems and give incredible pleasure and emotions.
3. Supercooling should be avoided. After the pool, you need to rub your body well, and then wrap yourself in a towel. Incorrect execution of procedures can also provoke undesirable consequences.
4. In the steam room you should wear a special felt cap, which will protect you from overheating and expansion of the vessels of the head, and also protects your hair from overdrying.
5. To improve health after a common cold, bath procedures should be combined with herbal infusions and teas. Steam room, filled with aromatic essential oils, works wonders.

Special essential oils are added to the stove-heater. When you inhale, the nasal mucosa will get healing substances that will speed recovery.

Herbal infusions from the common cold for the steam room

Colds and rhinitis will pass much faster if the thermal procedures in the bath combine with the reception of special herbal decoctions.

Such infusions can be prepared on their own or bought in a pharmacy. Basically for bath inhalations use such herbs as:

• sage;
• mint;
• eucalyptus;
• thyme;
• fir;
• menthol.

To prepare a healing mixture, add 15-20 drops of oil in 1 liter of water.

To get rid of a cold you can make this infusion:

1. Take a teaspoon of dry mustard and pour it with a glass of boiled water.
2. Spray this liquid on the hot stones of the oven.
3. Inhale the healing steam.

You can use rye bread or wheat bread, which is put on hot stones. This will also give a pleasant smell.

Infusion of Ledum also effectively cures rhinitis. To do this, take 100 g of chopped dry grass and add 1 tablespoon of olive oil or sunflower oil. The mixture should be insisted for a month in a dark place, constantly shaking. For rapid preparation of the drug, this mixture is heated in an oven.

Then the infusion should be filtered and diluted in 3 liters of water. The prepared liquid is gradually poured onto the stones during bath inhalations.

The same infusion can be dripped into the nose 2-3 drops in each nostril.

If the runny nose is accompanied by a cough, then there is an excellent recipe that relieves the upper and lower respiratory tract. We are talking about the infusion of elecampane, althea and licorice.

To do this, take a teaspoon of chopped dry roots of each of these herbs and pour the mixture with steep boiling water. Water is taken in the amount of 400 ml. The infusion should last at least 24 hours. Then it should be filtered and diluted with 2 liters of water.

The mixture is heated with hot stones. To the therapeutic effect of herbs was not only outside, but also from the inside, you should take this healing infusion inside.

Healing teas have a greater effect in the bath. To get rid of the common cold, you can prepare such a decoction:

1. Take 5 grams of dried leaves of mother-and-stepmother, raspberries, tagolga, lime-colored.
2. The dry mixture is poured with boiling water in a ratio of : 0. This means that 40 g of water is taken per gram of the mixture.
3. Infusion stand in a dark place 1 tea.
4. Herbal tea is cooled, filtered and drunk.

Bath - an excellent tool in the fight against cold and colds. If there are no contraindications and temperature, go to the bath.

respiratoria.ru

Bath during illness

Answers:

Paweł

Bath helps to get rid of colds
A bath for a Russian person is more than a hygienic procedure. Bath is an opportunity to have a good time, relax and strengthen health. Often a Russian person goes to a bath to cure a cold. Visiting a bath during its current is a kind of folk remedy. Since ancient times, before the advent of medications for the treatment of colds, a bath and its healing steam were used. It is believed that a bath is no worse than an inhaler that helps cure a sore throat and cough. Indeed, this assumption is not unfounded, high temperatures, steam and a birch broom help to cope with the common cold.

These components of the baths help to steam out the body, causing the person to sweat fairly, and then everything goes out through the skin that is not good for the body. In addition, the heat can increase blood circulation, and this is useful for all organs without exception. Circulating blood allows you to get organs more oxygen and nutrients. However, when visiting her, you need to remember the following rule - not to visit her if the cold is accompanied by a high fever, since in this case a visit to the bath can cause a relapse. And in other cases, visiting the bath will help cope with the ailment. Organize her visit can be with the appearance of a cold or after there are residual effects from it. In addition to steam and high temperatures, you can cope with any common cold of a birch, spruce broom or a broom from a juniper.

The curative effect of the bath is also increased if a few drops of infusions from medicinal plants are added to the water that pours on the stove, and which makes a sauna bath. It is good to get rid of cold helps infusion of chamomile or St. John's wort. Often, recently, essential oils are added to the water, which also contribute to the improvement of the body. In this case, the effect of the bath on the degree of impact on the respiratory system is similar to the effect that the ultrasound inhaler gives.

Well, after the bath you can drink a hot tea with lemon and honey, which will also help to ensure that the cold and cold leave the body. Thus, the sauna really helps to cope with a cold, and if you get sick, then ask for help from a Russian bath. It will not only help to cope with the common cold, but also will overcome depression, which often provokes various diseases.

I ********

you can even

Tanya Kirsanova

In the villages of the bath, a cold is treated.

Pashka Vartovskiy

All time I am flied or treated in a bath. I caught a cold - and bath, flu - in the bathhouse. Birch whisk a couple of times to steam, it's better than any acetyls and arbidols helps.

Marfa Makeeva

it is not desirable to cause temperatures

I heard that if a child has a runny nose, you need to go to the sauna or to the sauna?

Answers:

Crows

Only a healthy child can be led to a bath. To warm up - can lead to the fact that the snot descend into the bronchi and get a complication. In our time we received pneumonia in this way. Treat the bath - very individual.
A healthy child can be led to a bathhouse whenever he likes.

THE GREAT INCOGNITO

you need to see a doctor

Nikolai Koshelev

Try to shade the doctrine. Do not mock the kids!

MARINE

through the doctor... whether there are few problems with the heart, etc.

Abdurakhman

The hearing is harmful. If the snot is already there, then warming is useless and even harmful. Mucous is already inflamed and heating will only increase swelling. Bath in general procedure is heavy. The heart is heavy.

Magdalene Miller

The cause of a prolonged runny nose may be an allergy or sinusitis, and in this case, warming up can be dangerous. Well, if you know for sure that it's just a runny nose and nothing more, just stalk the legs of a child before going to bed and then put on warm socks for the night. You can even pour dry (!) Mustard into the socks. Bath or sauna is too radical for the baby.

Valencia

I put my own in a very warm, as far as possible a bath, I drip there butter mint, eucalyptus, fir. I warm it up properly. Then quickly to bed under the blanket. I spread my feet with an asterisk and wear socks. Bury the drops in the nose. And in the morning she is like a cucumber.

Sadykova Elena

I bathe my daughter in the bathroom with essential oils (with fir for example), when she has a cold from the cold. Helps her. but I think if the cause of a cold in adenoids, then there will not be any sense

Is it possible to visit a bath with a cough and cold?

Russian bath at our ancestors was considered a panacea for most diseases. Specialists in the field of medicine refer to this method of treatment very skeptical. But they also confirm that a bath with a cough can have a beneficial effect on the body. That is why, lovers of this method of treatment should know that you can not always use it.

When you can go to the bath with a cough

According to experts, respiratory diseases in the bath can be cured only at the stage of their onset. Trying to do this at a time when bacteria are multiplying in your body will be pointless, because wet steam and a high temperature will create a beneficial environment for them, and the leukocytes produced by the body can not cope with them.

You can not visit the steam room even if the body temperature is increased. Otherwise, you are threatened with severe headaches, a general malaise down to fainting and an even greater increase.

It is worth knowing that the beneficial effects of the steam and the complete cure of the reflex act, which is in the final stage. In addition, hovering helps to improve the general condition of the body, which means that weakness after a cold, flu or bronchitis will be felt less.

How does the bath help with coughing and runny nose?

Cough and runny nose are the main symptoms of a cold. Steam and moisture help get rid of them all in one visit, but only at the initial stage. The patient should sit in a well-heated room for at least an hour. It is much better if someone works a birch broom on it well, such a unique massage has a beneficial effect on the bronchi and lungs, and also improves blood circulation.

Steam for colds acts on the body as follows: high humidity, well-heated air and steam contribute dilution of sputum and its excretion from the body, in such an environment the number of leukocytes produced by the body increases. They contribute to the fact that the bacteria that are the causative agents of this symptom very quickly disappear.

Bath with cough and aromatherapy

If you go with a cough to the bath, wanting that there is not a trace left of it, take with you the infusions of useful herbs. Ideal for this is sage or eucalyptus. Arrange a session of aromatherapy in the steam room can also be using infusions of anise, fir or lavender.

Do not be in a hurry to get upset if you have a bad cough after the bath. Most likely, the sputum accumulated in the respiratory tract is trying to get out, irritating the cough receptors.

prokashel.ru

Can I go to the bath with a cold: doctors advice

Back in ancient times, our ancestors used the bath as a wonderful remedy against colds, so often the question is raised: "Is it possible to walk in a bath with a cold? "There are many opinions, so it is worthwhile to understand how the steam room affects the human body.

Influence on the human body

In the steam rooms are used to prevent certain diseases, including colds. Well-steamed skin is cleansed and gets rid of dead cells, increases blood circulation and improves metabolic processes of the body, internal organs and joints are steamed. So all the same, can I go to the bath for a cold? It has been proven that people who often fall in love are less likely to get sick.

Treatment of diseases

There is a statement that the bath during a cold is contraindicated. This is not quite true. Bath is a great preventive weapon against diseases. The common cold is a viral disease, and these microorganisms are afraid of high temperatures. Also during the stay in the bath in the body increases the number of white blood cells by almost 20%. After all, they fight microbes. Therefore, there is a saying that the bath heals a cold.

The increased blood circulation activates a huge number of capillaries and small vessels, removes lactic acid from the muscles. Often catarrhal diseases are accompanied by pain in the joints. Due to its effect on the human body, the steam room increases the flow of useful substances to the joints, and the pain ceases to remind oneself.

Another argument that inclines in favor of a positive answer to the question of whether it is possible to go to a bath with a cold is statistics. Those people who visit the steam room, get sick less often 4 times. It will be effective also in the event that you are tormented by a common runny nose. If you lie down on a hot shelf, steal well, breathe a specially prepared solution containing oils or broths from mint, eucalyptus, calendula or juniper, it immediately becomes much easier. So if you catch a cold, you can go to the bath.

How to be at the temperature?

If you have a high temperature, then you are strictly forbidden to go to the bath. Since this can only bring harm and deplorable consequences. Far from always visiting a steam room with diseases has a fruitful effect on the body. Bath is an excellent treatment option only at the beginning of the disease. Also, it can be used during the recovery period after recovery.

If you have a prolonged cold, then a visit to the steam room can lead to an undesirable result. Increases the load on all organs, which are already weakened because of the common cold. From this follows the conclusion - if your temperature is already over 37 degrees, you should not go to the steam room. Bath with prolonged colds exacerbates not only the symptoms of the disease itself (after all the body is already greatly weakened, the bacteria have already "caught on" in it, and in a warm and humid environment, microbes begin to multiply actively), but also other, chronic diseases.

When hypertension from going to the steam room, too, you need to refuse. And such diseases as allergy, pneumonia, asthma or other diseases of the respiratory system can appear unexpectedly and even in severe form. Often, a cold is accompanied by a headache, and a steam bath can provoke an aggravation of this symptom, and dizziness will also be added.

Tips and Tricks

In order to make the trip to the steam room as safe as possible and not exacerbate your health, with a cold you should follow several rules:

• When visiting the steam room you can not wet your head. It is desirable to put on a felt hat that will protect your head from overheating.
• Do not instantly come to the bath to sit on the highest shelf - the body needs to be slowly prepared to raise the temperature.
• Time of stay in the steam room should be limited. After the end of the event, you need to rest in the waiting room until the body cools.
• In between the races in the steam room you need to compensate for the stock of the lost liquid. In this regard, an ideal herbal tea with raspberries or currants.

Broom as a remedy for colds

Most often we go to the bathhouse to steam with a broom. And this, of course, is very useful. Its use increases blood circulation and promotes active perspiration, and together with it harmful toxins leave the body. A heated broom is used for massage, as well as for inhalation. The main thing is to take with you the right "model", because everyone has his own healing effect.

For example, a birch broom well calms muscles and joints, from a linden tree - it has a healing effect on the respiratory and nervous system. From fir and pine - plays the role of a disinfectant. A broom from eucalyptus has an excellent effect on the upper respiratory tract. It will support your body and help it cleanse, and also increase sweating.

Rubbing in a bath with a cold

At the beginning of the disease you need to sweat thoroughly in the steam room. Therefore, you can rub the already warmed body with a means that increase sweating. The most effective is a mixture of honey and table salt or sea salt in equal quantities. This procedure is effective for coughing and runny nose. Also, for cleansing the body, you can make a grub with a towel, which must be impregnated with a saline solution. The towel should be slightly squeezed and rub the body until it turns red.

And when using special mixtures with oils, say goodbye to the illness will be much faster. But do not forget: with prolonged colds from the steam room it is better to refuse - the risk of exacerbating the disease is too great. But a bath with a cold without temperature is the best assistant to your body.

For the prevention of colds in the steam room you need to walk regularly and stay there for at least 20-30 minutes. Then your body will not be afraid of any diseases and ailments. Thinking about whether you can go to the bath with a cold, it is important to listen to your own organism and take into account its individual characteristics.

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