Can I eat bananas with pancreatitis

Pancreatitis is an inflammation of the pancreas( pancreas).The basis of therapy of pathology is compliance with a strict diet. A sick person is forced to abandon the consumption of many products, and such a diet becomes permanent for him.

Can bananas be given in pancreatitis? The question that interests all patients with the diagnosis of "inflammation of the pancreas."The fact that the banana contains too many complex carbohydrates, which gives the inflamed organ an additional load, but at the same time in the pulp of the fruit a lot of potassium. That's why doctors recommend to include them in the diet, but it needs to be done competently.

Benefits of banana in pancreatitis

Fruit pulp contains a lot of vitamins, so necessary for the weakened disease of the body. In addition, for patients with pancreatitis, potassium deficiency is typical, since during the exacerbation of the disease the microelement is actively excreted. Therefore, if we talk about whether it is possible to eat bananas in pancreatitis, it is not only allowed, but highly recommended.

100 grams of fruit pulp contains 349 mg of potassium. During the day, it is enough to consume only one fruit in order to make up for the shortage of a microelement and to reduce the dosage of potassium preparations prescribed for taking.

The set of substances that make up the pulp has a positive effect on the body:

• gives a feeling of satiety due to carbohydrates;
• stabilizes the digestive system not only with pancreatitis, but also with gastritis and cholecystitis;
• accelerates the rate of removal of fluid from the body, which contributes to a faster elimination of edema of the pancreas;
• normalizes the psychological state and functioning of the central nervous system;
• lowers blood pressure;
• has an antiseptic effect, reducing the manifestations of inflammation of the gastrointestinal mucosa;
• reduces the severity of necrotic processes;
• accelerates elimination of toxins;
• promotes the strengthening of immune defense;
• activates the production of serotonin, improving the patient's emotional state.

Flesh pulp is high-calorie and can increase the load on the inflamed pancreas

But do not forget about the high caloric content of the fruit: 100 grams account for 89 calories. Uncontrolled consumption with inflammation of the pancreas can adversely affect the overall health of a person.

Potential Harm

Bananas in pancreatitis, despite the obvious benefits, can be harmful. This is due to the high content in the pulp of complex carbohydrates and dietary fiber that slows down the process of digesting food.

Sugar in fruit can also have both positive and negative effects. Sweet fruits increase blood glucose levels, which is good for physical and mental activity. But if as a result of an attack of pancreatitis the blood sugar level is elevated, then the consumption of bananas can worsen the general condition.

So, is it possible or not to eat bananas in pancreatitis? When inflammation of the pancreas, taking place in a chronic format and not accompanied by concomitant pathologies, fruit can be introduced into the diet.

Bananas can cause an allergic reaction, which can provoke an increase in the inflammatory process and worsen the overall condition of

. But it is necessary to monitor the person's well-being. If, against the background of fruit consumption, the patient has developed pathological symptoms - bloating, diarrhea, belching, spasms - then this fruit should be excluded.

Bananas for acute pancreatitis

In acute pancreatitis, the patient is prescribed a hunger diet. Restriction of nutrition is recommended until the improvement of the general human condition, so bananas are strictly prohibited during this period.

A fruit is allowed to enter the diet one week after the disappearance of pathological symptoms. Bananas can be eaten fresh and baked. The flesh must be rubbed and served in the form of puree.

Banana juice

After removing the attack in the diet, you can enter and banana juice. Before use, the beverage must be diluted with cool boiled water in a ratio of 1: 3.Properly prepared juice does not cause irritation of the mucous GIT and does not create a load on the inflamed pancreas. But while it has a healing and antiseptic effect.

The positive effect of banana juice on the patient's body is also in the following moments:

• soft bowel cleansing;
• improved bile excretion.

In the composition of diluted juice reduces the volume of complex carbohydrates and dietary fiber. Thanks to this, the development of a repeated attack of pancreatitis is almost completely eliminated.

Banana juice is very useful for pancreatitis, but you need to prepare the drink yourself

Use ready-made packaged juice is strictly forbidden, because it contains all kinds of additives. If you plan to drink juice from bananas, then it must be cooked at home. Otherwise, you can get another exacerbation of the disease.

Bananas in the remission phase

For pancreatitis, typical wave flow, i.e., the stage of exacerbation is followed by a period of remission. Long-term remission allows the sick person to fearlessly include bananas in their diet.

There are several rules to avoid another aggravation. Recommendations will be as follows:

• banana can be eaten only during breakfast and no more than one fruit per day;
• to introduce fruit should be a little, monitoring the changes in overall health;
• to reduce the nutritional burden on the inflamed pancreas, the pulp needs to be ground in puree;
• before consumption of bananas it is desirable to bake or cook for a couple.

You can drink juice and smoothies every day.

Features of use

In the store you can find two varieties of bananas. The first one is dessert. They are softer, sweet and juicy.

When diagnosing pancreatitis, preference should be given to them. They can safely eat and fresh. From bananas, you can prepare various desserts, baking them in the oven.

The second variety of bananas is plantations. They are distinguished by denser flesh and less sweet taste, which is explained by the high content of starch. Before eating, they are recommended to boil or fry.

You can prepare different dishes from bananas. Most often these are desserts. For example:

• puree puree( fresh or baked);
• pieces of pulp can be added to the porridge;
• cook from the pulp fruit souffle, puddings and sweet milkshakes.

Since the pancreas can negatively respond to whole milk, it is better to use sour-milk products - biokefir or ryazhenka. You can try to take as a basis skim milk, if a dairy man does not like it.

Prepared banana juice( previously diluted with water) can be mixed with others. When pancreatitis, doctors recommend drinking carrot-beet.

Bananas can be entered in the menu in the form of milkshakes

When choosing, you should give preference to slightly under-ripe fruit. Overripe and with damage to the skin can not be taken. In the juice of such bananas, alcohol is contained in a minimal amount, which is strictly forbidden for pancreatitis. Perezrelye fruit can provoke an exacerbation of the disease.

So, is it possible or impossible to include bananas in the diet of a person with diagnosed pancreatitis? The answer lies in the course of the disease itself. With uncomplicated inflammation of the pancreas, fruit is allowed to enter the daily diet. The vitamins and microelements contained in the pulp have a favorable effect on the condition not only of the inflamed pancreas, but also of the body as a whole.