L-Carnitine: what is it, instructions for use, reviews and how to take with losing weight

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The Latin name for this drug is L-Carnitine , ATX code: A16AA01.

It is based on the active substance: Levocarnitine( Levocarnitine).

Main manufacturer: OLIFEN Corporation, Laboratory of Contemporary Health, V-MIN, Russport, WEB MEDICAL LLC, Santefarm( in Russia), NOW International( in the USA), Adifarm( in Bulgaria), Rudolf Wild GmbH &Co. KG and C. Hedenkamp( in Germany).

Terms of sale of this tool are simple, you can order it or buy it in a pharmacy without a prescription. Store the food additive at t, not exceeding 25 degrees. Shelf life is 1,5 years. After the bottle with the syrup has been opened, it is possible to save it no more than 15 days.

Today we will review the detailed instructions for use and feedback on L-Carnitine.

CONTENTS

L-Carnitine: composition and form of release

The composition of the product as a syrup includes the active substance levocarnitine, as well as a number of additional constituents, including fructose.

The drug in tablets contains as active substances levocarnitin, ascorbic acid, as well as additional components. In tablets of some manufacturers, only Levocarnitine is an active ingredient.

The capsule agent may contain 250 or 500 mg of Levocarnitine.

Several different forms of this tool are produced.

  1. Liquid syrup in 100 ml vials.
  2. Tablets Elkarnitin, which can be contained in contour packs of 10 pcs., As well as in polymer bottles.
  3. Capsules are contained in polymer packages of 60, 150 pcs.

L-Carnitine: pharmacological action, pharmacokinetics and pharmacodynamics

Wikipedia says that L-Carnitine is an amino acid that is close to the B vitamins. Its synthesis occurs in the body. It is synthesized from the amino acids L-lysine and L-methionine. Therefore, the body should have a sufficient amount of iron, as well as some vitamins - B3, B6, C.

When talking about what is L-Carnitine, it should be noted that it is also called vitamin BT or B11.Preparations with carnitine have antithyroid, antihypoxic, anabolic effects, it provides stimulation of the regenerative activity of tissues. Under the influence of this substance, the person's improves appetite, activates the fat metabolism processes of .

The synthesis of endogenous L-carnitine occurs mainly in the liver, the properties of exogenous L-Carnitine are the same as those of exogenous L-carnitine. It should be taken into account when taking L-Carnitine that it is a means that normalizes metabolic processes that support the activity of coenzyme A.


L-Carnitine slows down the breakdown of protein and carbohydrate compounds, as stimulation of fat metabolism occurs. Therefore, it is commonly believed that Al-Carnitine is " pharmacy " fat burner .

During the research it was proved that this substance is a very important component in the process of transferring energy stored in the body to fatty acids, provides control of hypoglycemia, reduces the risk of myocardial infarction, strengthening the heart muscle .

If the body lacks this substance, the fats are not burned, but gradually accumulate in the cells of the body.

If you take drugs containing carnitine and exercise, you can eventually burn significant body fat. The substance reduces the degree of lactic acidosis and helps to reduce weight. The neurotrophic action of the agent is noted, and the drug activates the process of regeneration of the nervous tissue.

It should be noted that this drug is food additive , not a drug.

After the preparations containing this substance have been ingested, the active ingredient is well absorbed in the digestive system. The highest plasma concentration is observed three hours after administration. It is excreted through the kidneys, the substance is excreted as metabolites.

L-Carnitine: indications and contraindications

Indications

Not only how to take L-Carnitine, but also the indications for taking this drug should be considered.

L-Carnitine liquid and other forms of this remedy are used to increase efficiency and endurance in performing physical exercises, as well as for the purpose of more active growth of muscle mass. Often this means is taken by those who practice sports nutrition.

It is advisable to take this supplement in capsules and in other forms for people who have heart disease diagnoses, in order to increase tolerance to physical activity.

Also a medicine for men and women in old age is appointed to stop the aging of the brain, increase memory and increase concentration.

Sometimes premature babies are prescribed, as well as babies during their intensive growth in order to normalize the weight and correct development of the skeletal muscles of the child.

Also, the remedy can be recommended for admission to people practicing vegetarianism to make up for the deficiency in the body of L-Carnitine, for patients with physical exhaustion, for those with reduced appetite. The dosage of the agent in this case is determined by a specialist.

The drugs containing levocarnitine are also prescribed as part of complex treatment as an auxiliary drug. This appointment is appropriate for diseases of the liver, endocrine system, heart, blood vessels.

Contraindications

For contraceptive use, such contraindications are determined:

  1. intolerance of the constituents of the medication is individual;
  2. pregnancy, feeding( taking the drug is not recommended).

L-Carnitine: side effects of

As a rule, when taken, this remedy is well tolerated. But sometimes there are isolated cases when side effects are manifested. In particular, dyspeptic phenomena, allergy symptoms, pain in the epigastric region can develop.

People who suffer from uremia may develop muscle weakness during taking this medication. Therefore, if you are taking medication and developing these side effects, you should always consult a doctor.

L-Carnitine: instruction manual, method and dosage

How to take and how much?

Those who use L-Carnitine syrup, the instructions for use should be strictly observed.

It needs to be taken inside, from the time of ingestion independently. It is best to drink it undiluted, if there is such a need, drink the product with ordinary drinking water. As a rule, adults drink 5 ml of syrup three times a day.

If the drug is prescribed to athletes, they are recommended to drink 15 ml of syrup before starting the workout. Levokarnitin take courses for four to six weeks, if necessary, re-administered after a few weeks.

If patients under 1 year of age are prescribed L-Carnitine, the instructions for use provide for a dose of 8 to 20 drops per day.

Patients aged 1 to 6 years receive a single dose of 20 to 28 drops, children from 6 to 12 years - a one-time dose of 2.5 ml. In this dose, the drug is given to children 2-3 times a day for one month. The course can be repeated on the recommendation of the doctor after several weeks.

How to take the drug in tablets and capsules also depends on the doctor's prescription. Tablets are swallowed whole, washed down with water. In what dosage and when to take the medicine, the specialist determines taking into account the state of the patient's health and indications.

In most cases, adults are recommended to drink 250-500 mg of LS 2-3 times a day. Those involved in sports should take 500-1500 mg of Levocarnitine once before starting the workout. Do not drink the drug continuously for too long - more than six months.

Taking capsules means that the capsules need to be drunk entirely, the dosage and frequency of use are the same as those of tablets.


Take L-Carnitine IV in ampoules and intramuscularly only under the supervision of a specialist.

Overdose

The instructions do not contain information about an overdose with L-Carnitine.

Interaction of

With the simultaneous administration of L-Carnitine with lipoic acid and anabolic drugs, the therapeutic effect of Levocarnitine is enhanced.

With the simultaneous administration of glucocorticosteroids, L-Carnitine more actively accumulates in tissues( except for the liver).

Special instructions: benefit and harm of

It should be taken into account that the benefit and harm of the drug depends on how correctly a person takes this drug. Harm to the body can be noted if the application is carried out independently and uncontrolled.

How to choose the most optimal drug, which is better and how to take L-Carnitine Liquid correctly, tell the doctor-nutritionist with individual consultation.

People practicing vegetarianism should consider what natural levocarnitine contains: first of all, fish, milk and meat. Therefore, if such a diet is observed, it may be necessary to take this medication.

The action of L-Carnitine increases endurance, but to obtain the greatest effect it is important to adhere to the right, balanced diet. In sports nutrition this drug is officially approved.

Sometimes this drug is combined with the intake of other fat burners to obtain a more pronounced effect. The intake of L-Carnitine can be combined with the gains, proteins, coenzyme Q10 and other complexes.

Levokarnitin: analogues

Analogs of the drug - a means containing the same active substance in the composition. L-Carnitine is produced under different brands, such additives can also contain other active components. This is:

  1. Acetyl L-Carnitine,
  2. Arnebia L-Carnitine,
  3. Sportexpert L-Carnitine from Evalar( 300 mg),
  4. Multipower L-Carnitine,
  5. Doppelgerz Active L-Carnitine Magnesium,
  6. Lonza,
  7. L-Carnitine Fumarate,
  8. Power Systems L-Carnitine,
  9. L-Carnitine Tartrate.

In sports nutrition, additives with levocarnitine from other manufacturers are also used:

  1. Dymatize Acetyl L-Carnitine,
  2. L-Carnitine Complex,
  3. Dymatize L-Carnitine Xtreme,
  4. L-Carnitine Concentrate From Multipower,
  5. Genetic Force L-Carnitine 2500,
  6. L-Carnitine 2700 Liquid,
  7. Weider,
  8. CLA &L-Carnitine,
  9. L-Carnitine Power System Attack,
  10. L-Carnitine 3000,
  11. Biotech L-Carnitine,
  12. Body Shaper L-Carnitine,
  13. VP Lab L-Carnitine Concentrate,
  14. Optimum Nutrition L-Carnitine,
  15. Max Motion WithL-Carnitine,
  16. L-Carnitine Caps 750 Maxler,
  17. Pure Encapsulations Coq10 L-Carnitine,
  18. Carnitine Liquid from Now Foods.

What is the best drug and which one to choose from, it is best to ask a professional nutritionist. You can find a rating in reviews on specialized forums. However, all opinions of users about which drug is best in the rating, and the addition of which firm is better, are subjective.

Questions and Answers

Carnitine and L-Carnitine

The network has numerous reviews of Carnitine and L-Carnitine, from which it can be concluded that the effectiveness of the drugs depends on whether the person is taking them correctly, whether it follows a diet,.Also used drugs in other combinations, such as Ornithine and L-Carnitine.

L-Carnitine and L-Tartrate

Both additives, L-Carnitine and L-Tartrate - contribute to fat burning, as well as to increase stamina. The choice and application of a particular drug is advisable after consultation with a specialist.

L-Carnitine and Creatine

Creatine helps to increase muscle mass in athletes and increase in strength, so sometimes the intake of these two supplements is combined. For what the reception of these means is necessary, and whether it is necessary to do it, it is necessary to consult with the expert.

Can children be given?

Syrup is sometimes prescribed to children in the appropriate dosage to enhance growth and development. How to drink liquid syrup, depends on the age of the child. Dosage appoints a pediatrician, he also determines what is needed for supplementation in each specific case.

Can I drink alcohol?

If alcohol and levocarnitine are taken at the same time, no significant side effects are observed. However, it is undesirable to take alcohol during treatment with any medications or supplements.

L-Carnitine for weight loss

Many reviews on L-Carnitine for weight loss suggest that, if properly taken, the supplement allows you to control body weight. However, the instruction indicates that the additive is only an auxiliary.

How to take L-Carnitine for weight loss, depends on whether a person is engaged in sports, observing a diet. With all the recommendations, the product activates the fat burning process. For this purpose, drugs from different manufacturers are used: L-Carnitine Acetyl, Powers Systems, etc.

Is there a prohibition on taking the drug during pregnancy?

During pregnancy and feeding, taking this supplement is not advisable. If pregnancy occurred during the period of taking Levocarnitine, it should be stopped immediately.

Reviews about L-Carnitine

The online reviews of doctors about L-Carnitine are less common than reviews of girls using the additive as a fat burner. In general, the reviews of the slimming ones testify that L-Carnitine 300, liquid syrup, the drug from Evalar, Turboslim and others help to get rid of extra pounds only on condition of intensive sports.

It is noted that you need to drink it immediately before the start of training, otherwise there will be no benefit from the reception. However, the drug also does not cause harm if contraindications were taken into account.

But some of the slimming ones that used as a fat burner El-Carnitine, reviews leave and that the supplement is useless and does not contribute to losing weight. Some users write that after the withdrawal of drugs from Evalar, Solgar and others, they developed withdrawal syndrome, but such reviews are rare.

Many reviews of L-Carnitine for weight loss suggest that the use of levocarnitine for weight loss is due to its ability to accelerate metabolism.

Often reviews about L-Carnitine Power System and other additives( L Carnitine Liquid, L Carnitine Xtreme, L Carnitine 2700 Active, Acetyl L Carnitine, L Carnitine 2500, Maxler L Carnitine 3000, Maxler L Carnitine 10000, etc.) are abandoned by athletes, which are actively trained. In most cases, they are positive, as athletes write that the supplement helps to increase stamina, promotes activity when doing sports.

Often reviews leave about the drugs Acetil Carnitine, Arnebia, and athletes often take L Carnitine Caps 750, Multipower L Carnitine Concentrate, Dymatize L Carnitine Xtreme, etc. It is noted that not all the means can be purchased at the pharmacy, some must be ordered on special sites.

L-Carnitine: the price where to buy

Which L-Carnitine is better to buy should be advised by a specialist. The price of Levocarnitine depends on the drug, its manufacturer. The price of L-Carnitine in the pharmacy also depends on the manufacturer of the drug.

  1. The cost of fat burner El-Carnitine Solgar in tablets - from 2000 rubles for 30 pcs.
  2. In Moscow, buy a liquid drug for weight loss can be priced from 2300 rubles.
  3. How much does an additive for weight loss in Yekaterinburg, in St. Petersburg, should be found in the places of sale of the additive.
  4. L Carnitine in capsules can be bought at a price of 600 rubles for 60 pcs.
  5. The drug Multiphower can be bought at a price of 2200 rubles.
  6. Price of additives Power System from 1300 rub.
  7. To buy the drug Lida with carnitine in Kharkov, Kiev can be priced from 230 hryvnia.
  8. Where to buy L Carnitine 300, should be asked at the pharmacy. Buy L-Carnitine in Minsk is possible by order.

Source of the publication: the editorial of the author-compiler Marina Stepaniuc, a pharmacist and medical journalist with http: //medside.ru/ l-karnitin .