Nutrition for acute gastritis

Acute gastritis is a disease in which the mucous membrane of the stomach suffers. Most often, the cause of the pathological process is severe irritant factors. The disease occurs, as its name implies, is always acute. Patients are disturbed by a cramping attack of pain in the upper abdomen, nausea, vomiting, belching.

Overeating, Helicobacter pylori infection, irrational intake of medicines, frequent consumption of coffee, strong tea, alcoholism. Diet with acute gastritis plays a big role in the recovery process. In severe cases, the patient is even hospitalized in a hospital. The duration of treatment may differ depending on the cause that caused acute gastritis.

An integrated approach will help the body to recover faster. Treatment is appointed by a gastroenterologist. In the first day the patient is shown fasting, and in the future a sparing diet is prescribed. In some cases, gastric lavage will be required to eliminate the causative factor.

Sorbents are used to remove toxic substances. Preventing and eliminating dehydration of the body will help rehydration therapy. To reduce the production of hydrochloric acid will help antisecretory. In the presence of infectious agents, antimicrobial agents can not be avoided. In this article, let's talk about the diet in case of inflammation. We learn what you can eat, and what should be categorically avoided.

Dietary nutrition for acute gastritis is the first step towards recovery

General recommendations of

So, if you have been diagnosed with acute gastritis, on the first day the patient is not recommended to eat at all. This measure will provide complete rest to the gastric mucosa. Nevertheless, in order to prevent dehydration, it is recommended to drink as much liquid as possible. After reducing the pain syndrome in the diet, you can enter lean meat broth.

During this period the patients will benefit greatly from the use of rice and egg broth. After a few days, you can enter light soup in the menu. After gastralgia( stomach pain) and does pass, the diet can be carefully expanded.

It is allowed to prepare such dishes:

• liquid semolina with a small amount of butter;
• boiled chicken egg soft-boiled;
• fruit jelly.

Often speaking of a diet with acute gastritis of the stomach, people pay attention only to the menu, but an important role is played by the schedule, or diet. Large intervals between meals severely harm the stomach. After prolonged abstinence from food, the body does not learn how to work in the usual way.

Therefore, after a medical starvation start to take food in small portions, gradually increasing the amount. Even after recovery, one should adhere to such a regime. For the health of the stomach, fractional meals are recommended, in small portions, but often.

In acute gastritis, it is important not only to choose the right foods, but also to observe the correct diet. Observe dietary nutrition should be within three months after recovery, this will allow the stomach to return to its previous state. During this period it is useful to introduce such products into the diet:

• puree from potatoes, pumpkins, zucchini, beets, carrots;
• meat and fish meatballs;
• boiled meat;
• green tea, mashed potatoes.

It is extremely important not only the choice of food, but also the way it is prepared. Remember, cooked food should not stay long in the stomach and irritate the body walls. Instead of frying and stewing foods with large amounts of fat, it is better to boil the foods, cook them in pairs or bake in the oven. Boiled meat and vegetables should be served in a cleaned form before consumption. In ready meals, the addition of vegetable oil is allowed.

It should be understood that with acute gastritis the stomach is weakened and its resistance to infectious agents is sharply reduced. That is why it is important to observe hygiene both in the preparation of dishes and when they are served to the patient. Wash vegetables thoroughly under running water. And the dishes with which the patient eats, before serving serve with boiling water.

Unfortunately, very often when the pain flies down people forget about the importance of dietary nutrition and return to the usual diet. Do it categorically impossible. So you significantly increase the risk of relapse.

Do not drop the diet as soon as you feel better

Consider that you can eat patients with acute gastritis:

• for the first two days, fasting with a lot of fluid is observed;
• in the next two days in the diet are introduced fat-free broths, the use of which alternates with mucous decoctions and breadcrumbs;
• on the following days for breakfast, you can prepare an egg broth with yolk. You can also eat yesterday's slice of bread or croutons;
• for lunch prepare semolina porridge on water and add a little butter;
• for lunch you can eat slimy broth. On the second - dumplings with semolina porridge;
• for a snack - fruit jelly with unsweetened tea;
• for dinner, cook a chicken egg soft-boiled and drink compote.

What diet is indicated for acute gastritis? Patients are assigned a treatment table number 1, and in chronic form - diet number 5. The essence of the first dietary table is the observance of strict restrictions. Table number 1 does not allow the use of legumes and nuts. When the first symptoms left, patients are allowed to eat a steam omelet, boiled veal, a rabbit.

Doctors allow you to consume freshly squeezed vegetable juices. Also useful are dairy products, for example, live yogurts, yogurt, skimmed sour cream. As for diet No. 5, it is usually prescribed during the period of remission to restore strength and to normalize the digestive system. The diet restricts the consumption of fat, and the amount of protein and carbohydrates remains the same.

Therapeutic starvation

Fasting with acute gastritis is one of the ways of treatment. Its effectiveness directly depends on following all medical recommendations. In no case should fasting be performed if there are diseases that are a limitation to this procedure.

Short-term abstinence from food will help achieve the following effects:

• normalization of the digestive tract;
• elimination of toxic substances;
• cleansing of the digestive tract;
• acceleration of recovery processes;
• stop bleeding in the presence of complications.

Therapeutic fasting is prescribed in the first days of acute inflammation of the stomach

Most often, fasting is prescribed for gastritis with low acidity. If the food was not sufficiently digested earlier, it led to stagnant consequences, the consequences of which can eliminate the refusal of food. With gastritis with high acidity fasting is most often not prescribed.

This is due to the fact that the lack of food does not always lead to a decrease in the production of hydrochloric acid. Because of starvation, the protective barrier between the injured tissues of the organ and the aggressive environment disappears, which is fraught with the development of erosive changes and even the formation of peptic ulcer.

Fasting during the acute phase of gastritis is carried out in stages:

• In the first day, a complete discharge is arranged.
• If you feel better on the second day, unsweetened black tea is allowed.
• On the third day, provided that there is no pain, belching and upset of the stool, lean broth is allowed, with white wheat rusks, as well as rice.
• Next, the diet is expanded with a non-cereal cereal.

You should not resort to treatment by yourself. It is important to obtain the approval of a specialist and undergo a survey. Failure to eat during pregnancy can lead to various abnormalities in the development of the fetus. Lack of nutrients can cause hypoxia, as well as a violation of the formation of the neural tube.

It is not necessary to conduct therapeutic fasting and bacterial gastritis. In this case, abstinence from food can further exacerbate the situation. In addition, contraindications to the procedure are depletion of the body with a shortage of biologically active substances, as well as antibiotic treatment for infectious stomach processes.

In the recovery period after fasting, it is better not to consume raw fruits and vegetables.

In order not to increase the feeling of hunger, it is recommended that the patient stay in a warm room and avoid exposure to low temperatures. It should be prepared for the fact that fasting will inevitably lead to a change in the state of health, namely:

• a strong sense of hunger;
• pain in the stomach;
• listlessness, weakness;
• dryness of the oral cavity;
• attack of nausea;
• bitterness in the mouth and an unpleasant aftertaste of acid.

Diet depending on the form of acute gastritis

To begin with, consider the recommendations for nutrition in erosive gastritis.

Erosive

Erosion is, as a matter of fact, an open wound, or defect of the mucous membrane. Eating with an erosive form of gastritis includes an impressive list of strict restrictions. Patients are prohibited from the following:

• fresh bread and baking;
• fatty meat and fish, as well as rich broths;
• canned food, marinades, pickles;
• sour soups;
• fresh vegetables and fruits;
• beans;
• soda, alcohol;
• coffee, strong tea, cocoa, chocolate.

Proper nutrition will help restore the damaged mucous membrane of the stomach with erosive gastritis. At first glance, it may seem that with an erosive form, practically nothing can be done, but this is not so. Diversify the diet can be such products:

• rubbed milk soups with the addition of cereals;
• stale bread;
• protein omelet;
• jelly;Chopped bananas;
• low-fat cottage cheese, kefir, fresh milk.

Superficial

The disease is characterized by an easy course of the inflammatory process. Rational nutrition will avoid the development of complications and prolongation of the process for a long time. With superficial gastritis, food should be eaten five to six times a day, in small portions. The food should be chewed thoroughly.

Although the surface form is easy to follow, the diet is an integral part of the

treatment process. Dishes should be served in grated, semi-liquid form. Reduce the load on the digestive tract will help the use of light food from natural fresh products. Chicken meat is well absorbed, so it's best to use it for making soups.

Breakfast with superficial gastritis can be varied with the following dishes:

• rice, oatmeal or buckwheat porridge, cooked on water or milk with a low percentage of fat;
• low-fat cottage cheese with sour cream;
• homemade yogurt or kefir;
• boiled beets, carrots, potatoes.

Hyperacid

This type of gastritis is characterized by excessive production of hydrochloric acid. You can change the situation if you teach your stomach to work normally. To do this, you need to remember the simple rules that make up the basis of proper nutrition in diseases of the stomach.

Do not eat foods hot, this has a negative effect on the condition of the mucous membrane. The same applies to cold foods. The food should be comfortably warm. The stomach is easier to process a small amount of food, so try not to overeat.

If you want the digestive tract to work like a clock, try to eat at about the same time. To facilitate the process of digesting food will help a short rest after eating. Do not eat on the run, it negatively affects the health of the stomach. Observe drinking regimen. Use natural water between meals.

Overeating harms the health of the stomach

Let's talk about products that should be given preference for gastritis with high acidity:

• lean meat. It can be veal, rabbit meat, turkey meat, chicken. It is recommended to cook meat zrazy, bitochki, cutlets, kneli;
• lean fish, for example, pike perch, pollock;
• vegetables. They can become the basis for soups-mashed potatoes;
• of fruit is better to give bananas, persimmon, strawberries;
• sour-milk products: curdled milk, sour cream, cottage cheese, kefir.

Now it's time to consider the list of prohibited products:

• garlic increases appetite and further increases the secretion of hydrochloric acid;
• kiwi is a very good fruit in itself, which improves the recovery processes, but it is with hyperacid gastritis that it negatively affects the mucous membranes;
• Citrus also strengthens the production of gastric juice;
• nuts can even cause another exacerbation;
• chocolate, coffee. They include caffeine, which provokes the development of reflux, in which the contents of the stomach are thrown back into the esophagus;
• ice cream contains a huge amount of preservatives, dyes, flavors, which will adversely affect the condition of the body.

Garlic categorically can not be consumed with an elevated level of hydrochloric acid

Hypoacid

Insufficient release of hydrochloric acid may be due to the development of atrophic changes or death of gastric lining cells. This can be caused by immune pathological processes, age-related changes, Helicobacter pylori infection, removal of part of the stomach.

Hypoacid gastritis can manifest itself in the form of uncomfortable sensations in the area of ​​the stomach, flatulence, bad smell from the mouth, frequent constipation. From the diet experts recommend to remove foods that further reduce the secretion of hydrochloric acid and irritate the walls of the stomach: fresh bread, flour products, sauces, spices, coarse fiber foods, preservation, smoked products.

Useful products with a hypoacid form are:

• vegetable oil;
• vegetable broth;
• honey, fruit jelly;
• dietary fish and meat;
• boiled porridge in a grated kind;
• boiled vegetables.

So, what can you eat with acute gastritis? The specialist will be able to answer this question after conducting the survey and identifying the cause of the ailment. In the first two days, patients are often recommended for fasting, during which it is allowed to drink plenty of water. Nevertheless, this procedure can not be carried out with bacterial damage to the stomach, as well as an increased level of acidity.

The diet is gradually expanded. With an improvement in the state of health after fasting, light meat broths are allowed, and after a few days, soup-mash, cereal porridges on water, a steam protein omelet are introduced.

Diet - this is the same need as taking medicines for acute gastritis. When the pain subsides, do not drop the diet, so you can provoke a repeated outbreak of inflammatory reaction. Dietary nutrition should be observed for three months after recovery!