High pressure , or hypertensive disease ( hypertension ) is the most common disease in the modern world. About hypertension can be said with a constant increase in blood pressure level 140 to 90 and above. Suffer in the human body, in the first place, such target organs as the brain, heart and kidneys. Along with increased blood pressure, other diseases are layered onto the patient - atherosclerosis( including cerebral), ischemic heart disease( angina pectoris, myocardial infarction), pyelonephritis and others.
There are people who do not feel high blood pressure. This is not good, because asymptomatic hypertension, in the absence of treatment, leads to glomerulonephritis( gradually the buds dry up, turn off from work and the patient has to be transferred to hemodialysis).
Today we will talk about why blood pressure is rising and what can be done with high or high blood pressure at home.
CONTENTS
Why increases the pressure in men and women: causes
main causes of high pressure:
- The first condition of the pressure depends on what we drink. If you do not drink pure water, replacing it with other drinks, eventually the tissues in the body become dehydrated, blood thickening occurs. In this case, the blood vessels can be compared to the tubes through which the gel flows instead of the liquid. Increases the load on the heart, thick blood heavily and slowly passes.
- Elevated blood cholesterol also affects blood pressure. Cholesterol is formed most often due to malnutrition. Oily blood also becomes dense, and to push blood through the vessels, the heart begins to contract more quickly and contract.
- Because of the high protein content in the blood, the blood becomes viscous. The protein thickens the blood, the work of the heart is intensified, which negatively affects the pressure.
- The excitement. There are people who because of their nature or profession are nervous, worried, worried. Adrenaline, formed in the body, narrows the blood vessels and it's hard for the heart to push through the blood again.
- People who are overweight usually suffer from increased blood pressure, because a large amount of the body requires a large amount of blood, naturally, the load on the heart and blood vessels is much higher.
- Harmful habits contribute to increased pressure. Nicotine and alcohol narrows vessels and form clots in them.
High blood pressure: what can I do at home?
Often, a high blood pressure attack catches a person at home, and before the arrival of an ambulance is still a long time.
How to urgently lower blood pressure? Hypertension should not forget that the pressure can jump at any time and anywhere, so you need to know the most simple ways to lower the pressure.
- Try to relax. Next - 10 minutes perform simple breathing exercises: a deep active breath - a passive exhalation. This method will help reduce the pressure by twenty to thirty units.
- You can lie face down and attach a piece of ice or a cold wet towel to the upper cervical vertebra. Then rub this place. The result will not make you wait - the pressure will drop.
- Methods of traditional medicine can be useful. Lowering the pressure by forty units can be done with a compress made of napkins, abundantly impregnated with apple cider vinegar. This compress should be applied for ten minutes to the feet.
- A simple method of lowering high pressure is cold water. Wash it, moisten your hands abundantly to your shoulders, or lower your legs into a basin of cold water.
- Hot mustard plasters applied to the shoulders or to the lower part of the neck, narrow the vessels and after 15 minutes lower the pressure. You can also attach them to the calves from behind.
- Hypertension "with experience" for instant reduction of pressure use the following specific solution: mix the tinctures of valokurdin, motherwort, hawthorn and valerian. One teaspoon of the composition in 50 ml of water will lower the pressure.
- Well tincture of calendula helps with alcohol. Daily use of twenty to thirty drops will gradually bring the pressure back to normal.
- It is also useful for hypertensive people to drink juice from a mixture of vegetables of beets, carrots and cranberries with the addition of honey. But such a mixture helps, if you regularly use it before eating.
- Head massage in the area of the temporal part, neck and collar zone will also lower the pressure. After rubbing and stroking, you need to stretch the muscles in the upper part of the neck from the back, and then lie down for an hour.
- The lack of potassium in the body can increase pressure. Hypertonics need to include in the diet foods containing potassium: potatoes, tomatoes, legumes, dairy products, nuts.
These home-made tools and methods will help lower blood pressure at home.
Elevated blood pressure: symptoms of
manifestation. One person out of ten suffers from high blood pressure on the globe.
Often people do not suspect about the disease with arterial hypertension until an acute attack occurs - hypertensive crisis. It is not for nothing that this disease is called a "silent killer" among the people. It is necessary to know the signs of increased blood pressure, with the purpose of timely, outstripping complications, treatment.
Very often with increased pressure, a person feels a sense of anxiety. It can vomit, head ache and swirl, heart beat faster, periodically there may be pain in the heart. The person quickly becomes tired, there is a dyspnea.
These symptoms, socially active people, do not pay attention, and this leads to the chronicization of the pathological process. All the same, we recommend that you find the time and seek medical examination for a therapist.
What to do with increased upper pressure
Physicians and endocrinologists distinguish two levels of high blood pressure:
Systolic blood pressure , in everyday life it is called "upper".This pressure is called the moment of contraction of the heart, by pushing blood through the vessels.
If the systolic pressure exceeds 140 mm.gt;This means that such pressure is considered to be increased.
Lower pressure - diastolic - usually normal, this figure is below 90 mm.gt;Art.
High systolic pressure is common in people after sixty years of age. More often this diagnosis is typical for women of advanced age.
Systolic hypertension increases the risk of heart disease. As a rule, high upper pressure is reduced with the help of medications prescribed by the attending physician.
Drugs are most effective if, in addition to treatment, adhere to a special diet and practice recreational physical education.
What to do with high pressure:
- Reduce in the diet of dietary salt, the use of which leads to dehydration. It thickens the blood.
- In the diet to devote the main place to vegetables, fruits, berries, lean meat, fish.
- Completely abandon bad habits.
- To be engaged in improving physical culture.
- Do not engage in self-medication, correct and effective remedy will be correctly selected only by a doctor.
- Daily measure blood pressure, record blood pressure in the diary.
The lemon, containing useful vitamins and microelements, helps to reduce high blood pressure.
What to do with increased lower pressure
The lower figure, which no longer hears the heart beat beat in the phonendoscope when measured by a tonometer, is called the diastolic( lower blood pressure) indicator. The heart muscle relaxes at this moment.
The elevated lower limit of blood pressure also indicates the pathology of the cardiovascular system. Very often this pathology is caused by kidney disease.
Increased diastolic pressure is accompanied by fatigue, drowsiness, headaches. In most cases, people who are overweight are affected. Since improper unbalanced nutrition, endocrine disorders, and possibly bad habits contribute to an increase in diastolic pressure.
High diastolic pressure is common among women during pregnancy, which is an undesirable symptom. Nutrition for the development of the fetus, comes with the blood of the mother is not in full.
High blood pressure and rapid heart rate.
. Pulse is one of the indicators of heart function. The combination of high blood pressure and rapid heart rate is a sign of the development of hypertension.
Normally, the pulse rate is from 70 to 90 beats per minute, with increasing pressure, the pulse can rise to 160 beats.in min.
A sharp rise in blood pressure against the background of hypertension is called a hypertensive crisis.
Only folk medicine can not be helped here. You need to contact a doctor-therapist, cardiologist for the appointment of a comprehensive medical examination including ultrasound of the kidneys, MRI, ECG, echocardiography.
What can cause persistent high blood pressure:
- excess weight,
- heredity,
- malnutrition,
- tobacco smoking,
- alcohol abuse,
- psycho-emotional stress,
- physical overstrain,
- sedentary lifestyle.
Hypertension constantly senses weakness in the body, experiencing severe headaches, may briefly lose consciousness. The patient suffers from insomnia.
Agree, you need professional treatment.
How to reduce high blood pressure folk remedies at home
Medicine offers many medicines for the prevention and treatment of hypertension. However, home folk remedies can greatly help the patient, subject to agreement on their application with the attending physician-therapist, because the treatment prescribed by him in conjunction with the intake of herbal medicines should not be in conflict!
Hypertensive disease is a disease characterized by a steady increase in blood pressure. Normal pressure is considered: systolic( upper) - up to 140 mm Hg.st, diastolic( lower) - up to 90 mm Hg. Art.
The increase in pressure is due to increased heart function and narrowing of some vessels as a response to an increase in the activity of certain parts of the nervous system.
As a rule, the pressure rises at times of strong physical exertion and emotional stress and returns to normal after some time after the termination of the load. Steady pressure increase, which persists even in the absence of exercise, is already hypertensive( GB).
It is accepted to distinguish three stages of development of GB .
I stage - the pressure rises to 160-170 / 90-100 mm Hg. The pressure level is unstable. Patients complain of headache, insomnia, increased fatigue.
- Prepare fresh beet juice, mix with honey, take 2-3 tablespoons 3 times a day. Take 3 drops of fresh aloe juice daily, dissolving them in 1 teaspoon of boiled water. Drink on an empty stomach. After 2 months, the pressure drops to normal.
- Drink carrot juice: 1 tablespoon 3 times daily before meals for several months.
- Mix 1 glass of beetroot juice, carrots, horseradish( grated horseradish beforehand with water for 36 hours) and 1 lemon, mix with 1 glass of honey and take 1 tablespoon 2-3 times a day for 1 hour before meals or2-3 hours after eating. The course of treatment is 2 months.
- Mix 1 cup of red currant juice, horseradish( see above), honey and lemon juice and take 1 tablespoon 3 times a day 1 hour before meals or 2-3 hours after eating. Store these mixtures in a well-closed glass bowl in a cool place. In the initial stages of the disease, these drugs give good results.
- Fresh fruit of strawberry and blackcurrant helps to reduce the pressure.
- Honeysuckle berries are recommended for elderly people suffering from high blood pressure, accompanied by headaches and dizziness. Rinse the cranberries with sugar. Take 1 tablespoon 3 times a day after meals.2 cups of crushed cranberries boil with 0.5 cups of sugar and 1 glass of water. Strain. Drink instead of tea.
- Squeeze juice from ripe hawthorn berries. Take 2 tablespoons 2-3 times a day for 30 minutes before eating.
- It is recommended to drink 2-3 glasses of juice each day with the pulp of persimmon.
- Grate 1 lemon or 1 orange with skin, mix with sugar. Take 1 teaspoon 3 times a day for 2-3 weeks with hypertension in the initial stage.
- Take 14 consecutive days on an empty stomach 30 minutes before meals, by monitoring blood pressure, 1 tablespoon of grated raw potatoes or a solution of 15 g of starch in 0.5 cups of boiled water.
- Drink a decoction of potatoes cooked in the skin( 1-2 cups daily), and also eat baked potatoes in a uniform along with the peel.
- Drink broth go from the potato peel: potato cleaning thoroughly rinse, pour boiling water, boil 10 minutes, infuse and drink 2 tablespoons 4 times daily before meals. Dosage can be increased.
- Take 5 medium sized bulbs( without husks), 20 cloves of garlic, 5 lemons( without peel and seeds), 1 kg of granulated sugar. Mix thoroughly and pour 2 liters of boiled cold water. Insist for 2-3 days in a dark place at room temperature. Take the mixture( not filtering) 1 tablespoon 3 times a day for 20 minutes before eating.
- Grind 2-3 small bulbs, pour 0.5 liters of alcohol or vodka and press for 7 days in the dark at room temperature. Take 1 teaspoon of tincture, diluted in 3 tablespoons of water, on an empty stomach to reduce pressure.
- Every morning until complete recovery on an empty stomach, eat 1 chopped garlic clove, washing down with 0.3 glasses of water, in which 1 teaspoon of apple cider vinegar is dissolved.
- Peeled cloves of garlic finely chopped, spread on gauze with a thin layer and dried in air. Dry garlic grind in a coffee grinder, folded into a glass jar and tightly close the lid. Store in a cool, dry, dry place. Take 0.5 teaspoonful 3 times a day before meals, washing down with peppermint leaves or peppermint leaves. Powder of garlic can be covered in gelatin capsules, so that you and others are not disturbed by the garlic smell.
- Grind 20 cloves of garlic, 5 onions, 5 lemons( without crust and seeds).Mix thoroughly with 1 kg of granulated sugar and 2 liters of cold boiled water. Infuse in a dark, cool place for 10 days, periodically shaking the contents, let it stand. Store in a cool place. Take 3 times a day for 15-20 minutes before eating 1 tablespoon until complete recovery.
- Pour 4 large garlic heads in a mortar, insist in a tightly closed dish for 30 minutes, then pour the bottom half of garlic clove with the largest content of garlic juice with 1 glass of vodka, insist in a dark cool place for 15 days, shake the contents periodically, let it settle. Carefully strain the settled oily liquid. Store in a cool, dark place. Take 20 drops 3 times a day for 15 minutes before meals for 3 weeks. It is useful to use tincture in the sclerotic form of hypertension.
- Take 1 medium-sized onion, 4-5 garlic cloves with a purple peel, grind them and pour them into a 2-liter enamel saucepan, pour 1 tablespoon of dried red rowan fruit, pour 5 glasses of cold water and cook in a tightly closed dish 15minutes, then add 1 tablespoon of dry shredded herb marsh grass, dill and parsley( or 2 tablespoons of fresh raw material), mix and boil for 15 minutes, remove from heat and let it brew for 45 minutes, drain. Keep in the refrigerator no more than 5 days. Take 1,5 tablespoons 4 times a day for 30 minutes before meals. The course of treatment - 10 days, then 2 weeks - a break. And so until the full recovery.
- At the same time, it is recommended to massage the back of the head and the collar zone.
- Take 3 large heads of garlic and 3 lemons( without crust and seeds), chop, pour 1.5 l of boiling water, close tightly and insist in a warm dark place for 1 day, shaking the contents from time to time, then strain. Take 1 tablespoon 3 times a day for 30 minutes before eating. This infusion is also useful in atherosclerosis, gout.
- For lowering blood pressure, the following remedy is helpful. Take 100 g of golden beans( grown in Central Asia) and cloves of garlic( their number should be equal to the age of the person being treated).For people older than 50 years, the dose is constant - 50 cloves of garlic. Pour the beans and garlic 0,5 liters of boiling water, insist in tightly closed dishes, wrapped well, 10 minutes. Drink like tea with honey.
- With high blood pressure, put 1 tablespoon of corn flour in a glass, pour over with hot water and leave overnight. In the morning on an empty stomach to drink only water( thicken not to stir).
- To quickly reduce blood pressure, moisten 5-6% vinegar( apple or ordinary) with a piece of tissue and apply it to the feet for 5-10 minutes.
- Pour 1 tablespoon of lettuce leaves 1 cup boiling water, infuse 1 -2 hours. Take 0.5 cup 2 times a day.
- Pour 20 g of chopped beans flaps with 1 liter of water, boil for 3-4 hours, cool, drain. Drink 0.5 cup 4-5 times a day.
- Take a decoction of dried blackcurrant fruit: 2 tablespoons of fruit pour 1 cup of boiling water, heat on low heat for 10 minutes, infuse for 1 hour, drain. Drink 0.25 cup 4 times a day.
- Pour 4 teaspoons of dried blueberries with 1 glass of water, infuse for 8 hours. Drink the infusion during the day.
- Pour 1 tablespoon of herb cloves multicolored 1 glass of boiling water. Infuse 1 hour, strain. Take 1 tablespoon 3-4 times a day.
- Pour 10 g of rhizome with the roots of valerian 1 cup of boiling water, boil for 30 minutes, infuse for 2 hours. Drink 1-2 tablespoons 3-4 times a day after meals.
- Pour 1 tablespoon of ash of ordinary ash 1 cup of boiling water, insist before cooling, strain. Drink 0.5 cup 3 times a day.
- Pour 1 tablespoon of whole clusters of clover meadow 1 cup of boiling water, insist 30 minutes, drain. Take 0.5 cup 3 times a day for 2-3 weeks.
- Pour 1 tablespoon herbage motherwort 1 glass of steep boiling water, insist 3 hours. Take 1 tablespoon 3 times a day for 1 hour before meals.
- Pour 1 teaspoon of sweet potato herb 1 cup of boiled water at room temperature. Infuse for 2 hours, drain. Drink 0.3-0.5 cup 2-3 times a day. Infusion not only reduces blood pressure, but also increases the level of leukocytes in the blood.
- Grind small-leaved horse berries, 0.25 cups of berries pour 1 cup of boiling water, insist 1 hour, drink, mixed with sugar or honey. ATTENTION!It is not recommended to eat with a tendency to constipation.
- Take 1 kg of fresh magnolia leaves, finely chop and pour 1 liter of vodka, insist for 21 days in a dark warm place. Take 1 tablespoon 3 times a day for 30 minutes before eating. After 1 month the pressure is normalized.
- Pour 1 tablespoon of rose hips 3 cups of water, boil 2 times and steam for 3 hours. Drink like tea for the day. Do not drink any more liquid. The course of treatment is 1.5 months.
- Take the tincture of the crushed root of the Manchu Aralia: 5 grams of raw material per 50 ml of vodka or alcohol to insist 2 weeks in a dark place. Take 30-40 drops 2-3 times a day for 30 minutes before eating.
- Infuse 1 gram of vodka with 30 g of bark or barberry root for 21 days in a dark place at room temperature. Drink 1 tablespoon after 1 hour for the first three days, and then 3 times a day. The course of treatment is 2-3 weeks. To lower blood pressure and calm the central nervous system.
- Mix on 2 parts of the herb of the motherwort, grassy marsh grass, hawthorn and 1 part of the mistletoe white leaf. Brew 1 glass of collection 1 liter of boiling water, insist, wrapped, 4 hours, strain. Drink 1 tablespoon( can be up to 0.3 cup) 3 times a day for 30 minutes before meals for 3-4 weeks.
- Mix by weight: 3 parts garlic cloves, mistletoe white leaf, horsetail grass, hawthorn, hawthorn, 1 part of arnica flowers and 4 parts of yarrow flowers.1 tablespoon chopped mixture pour 1 cup boiling water, insist, wrapped, 30 minutes, drain. Take 0.25 cup 3-4 times a day for 30 minutes before eating.
- Take 2 parts of fennel seeds and rhizomes with valerian roots and 3 parts of the motherwort herb.1 tablespoon of the mixture to brew 1 cup of boiling water. Insist 30 minutes. Strain. Take 0.3 cup 3 times a day.
- Take 1 part of peppermint leaf, 2 parts of hawthorn blood-red fruit, herd of shepherd's bag and seed of flax seed, 4 parts of weed grass and sheet of wild strawberry, 8 parts of herbage of five-lobed motherwort.2 or 3 tablespoons( depending on the body weight of the patient) pour in a thermos 2 cups of boiling water. Infuse for 6-8 hours. The next day, drink all the infusion warm in 3 divided doses for 20-40 minutes before eating.
- Take 25 grams of immortelle flowers sand and a three-leaved watch sheet. Pour this amount of grass 2 liters of water, boil 1 time and evaporate to 1 liter. Take 3 times a day for 50 ml for 1 month.
- Take equal tinged flowers of tansy and root of elecampane high( crushed).1 teaspoon of mixture pour 2 cups of boiling water, soap for 1.5 hours, drain. Take 0.5 cup 3 times a day for 2 hours before meals.
- Take 2 g of a leaf of young shoots of mistletoe white( with mistletoe it is recommended to terminate berries), 10 g of grass of geranium meadow, 5 g of grass of purifier of letters of color. The dose is given for 1 tea. Mix the herbs with 300 ml of boiling water. Good wrap, insist 30 minutes. Then stir, strain and drink hot. Take the mixture for 6 months.
- Take 2 parts of yarrow herb, 1 part of blood-red hawthorn flowers, horsetail grass, mistletoe white leaf, vinca leaf small.1 tablespoon of the collection pour 1 glass of hot water and press for 3 hours, then boil for 5 minutes, cool for 15 minutes, drain. Drink 0.3-0.5 cup 3-4 times a day.
- Take 2 parts of the grass of the mountaineer bird and the grass of the icteric graying, 1 part of the flowers of the calendula officinalis and the rhizome with the roots of valerian officinalis.1 tablespoon mixture pour 1 cup of water, insist, strain. Take 1 tablespoon of infusion 3 times a day.
- Take 5 parts of cumin fruit, vinca leaf and hawthorn flowers, 3 parts of rue herb and 20 parts of rhizome with valerian roots.1 tablespoon of the collection to insist on 1 glass of cold water for 3 hours, cook for 5 minutes and stand for 15 minutes. Take this dose throughout the day with a sip.
II stage - the pressure is stable and maintained within 180 - 200/105 - 110 mm Hg. Art. At this stage, hypertensive crises often occur.
III stage - the pressure reaches 200-230 / 115-120 mm Hg. Art.or higher. At this stage, organic changes occur in the vessels and organs.
Sudden increase in blood pressure occurs most often because of an unexpected increase in the blood amount of vasoconstrictors supplied by the nervous and endocrine systems.
Blood pressure can also increase from the excess sugar or salt in it. Elevated blood pressure may have other causes: weakening of the kidneys, damage to the liver or epithelial suction hairs of the small intestine, weakening of the vascular function( damage to the membrane properties of blood vessels), high blood sugar, etc.
Symptoms .Headache, dizziness, hot flushes, nosebleeds, nausea are the main symptoms of hypertension. But most often hypertension is asymptomatic, for which it is called a "silent killer."It is known that more than half of people do not suspect that they have high blood pressure.
50 prescriptions of folk medicine under high pressure
High pressure
Plants and herbs useful in the treatment of hypertension can be collected by yourself or bought at a pharmacy. Effective plants such as:
- Leonurus,
- hawthorn,
- cranberries,
- foxglove.
Do not forget about the value of nuts, honey, beets.
The methods of traditional medicine are most effective at the stage of prevention. If the disease has reached a crisis, medical care is needed here.
Drugs that reduce high blood pressure
Drug treatment for hypertension is carried out only under medical supervision. All medications should be prescribed taking into account the physiological characteristics of the body.
You need to know that each medicine works in its own way, can have side effects and cause allergies.
Here is a list of the most popular medicines that are prescribed by a doctor to help you with high blood pressure:
- Adelfan,
- Amlodipine,
- Anaprilin,
- Afobazol,
- Bisoprolol,
- Validol,
- Veroshpiron,
- Hypothiazid,
- Diroton,
- Drotaverin,
- Kapoten,
- Kapoten,
- Capropril,
- Concor,
- Corvalol,
- Lisinopril,
- Lozap,
- Lorista,
- Metoprolol,
- Nitroglycerin,
- Nitrosorbide,
- Papazol,
- Pre-Stearium,
- Furosemide,
- Egiloc,
- Enap.
Doctors recommend measures from a high index of blood pressure:
- Corvalol .45 drops of medicine pour into a glass of well warm water, mix, and drink in one gulp.
- Drops of Morozov .Combine the alcohol tinctures of peppermint, berries motherwort, hawthorn, valerian and Valocordin .Stir, take with high blood pressure 30 drops, diluting with water.
- Papaverine .Receiving a single dose stabilizes intracranial blood pressure, eliminates spasms of blood vessels, provides a short-term remission period.
High blood pressure during pregnancy
When carrying a fetus, high blood pressure in a future mother is dangerous for the life of the unborn child. Increased risk of gestosis, fetoplacental insufficiency, premature detachment of the placenta. Nausea, dizziness and vomiting make a woman irritable and nervous without a border. If high blood pressure - what should I do? Safe pregnancy measures are detailed below:
- Pumpkin broth with honey reduces the increased pressure during pregnancy, and to cook it boil in a liter of boiling water 200 g of pumpkin, strain and add a little honey. Drink a daily dose on an empty stomach, evenly dividing the portion into three approaches.
- Green tea with lemon should replace coffee, carbonated drinks, strong tea and alcohol. It is also important to give up chocolate, spicy and salty foods.
- Pumpkin and cranberry juice - very effective beverages to stabilize blood pressure, help regulate the permeability of blood vessels within a quarter of an hour after the initial dose.
Video: what to do with increased pressure
It is worth remembering that proper nutrition, rejection of bad habits and a healthy lifestyle will help you maintain your health!
Source of publication:
- Herbalist: golden recipes of folk medicine / Comp. A. Markov.- M.: Eksmo;The Forum, 2007. - 928 p.
- http: //sovets.net/ 8493-vysokoe-davlenie-chto-delat.html
- http: //narodnayamedicina.com/ kak-snizit-povyshennoe-davlenie-ispolzuya-narodnye-sredstva /
