Neurosis is a term that refers to a group of diseases without structural changes in the psyche. Neuroses can be protracted. The reason for them is a complex internal conflict that arises as a result of changes in situations or relationships important to a person, interpersonal conflicts, and long overstrains.
The disease is characterized by relatively mild neurotic symptoms and vegetative disorders. In this case, the patient retains a critical attitude towards the disease and usually has no difficulties in social adaptation.
- Possible causes
- Characteristic symptoms
- General recommendations
- How to treat folk remedies?
- What is not recommended?
- Neurosis prophylaxis
Possible causes
The disease develops as a result of a disorder of the human nervous system. The background for this is the individual characteristics of the personality, which is closely related to the specific type of neurosis.
Disease can develop throughout life, and be a consequence of hereditary predisposition. As a result of the latter type, mental trauma often develops.
A very common cause is nervous exhaustion due to physical or mental overwork. The disease can develop with severe stress, alcoholism, depression and fatigue, with the loss of someone close.
Symptoms of
Symptoms of nervosis are divided into mental and physical symptoms. Somatic are associated with the manifestation of pain. Among such symptoms are the following:
- Prolonged headaches that occur suddenly.
- Pain sensations in the heart, muscles, joints, abdomen, often causing general malaise. Often a person's hands tremble, frequent urination is observed, which may not be related to the problems of the kidneys and genitals.
- A person quickly gets tired, even if he did not work very hard. Fatigue can be mental and physical. A person may not have any desire to work, there is gloom and constant drowsiness.
- There are darkening in the eyes, people can not navigate the terrain. Dizziness and fainting are possible.
- For a person in a state of neurosis, a frequent intense sweating, not associated with hot weather, is characteristic. It is especially active at night.
- In men, neuroses can affect the potency and contribute to the development of prostatitis.
- Violation of the vestibular apparatus, which is manifested by frequent dizziness. At the initial stage of the neurosis they are rare, but after intensified and can interfere with physical work.
- Problems with the power mode. A person may have a violation of appetite, which can be both overeating and malnutrition. Insomnia or persistent drowsiness.
- A person begins to worry greatly about their health, even if there are no reasons for this at all.
Symptoms of a psychic nature are often such:
- Emotional stress, which appears for no reason.
- Closed, fixated on one thing. A person can think and experience a lot without doing anything useful. This "withdrawal into oneself" can cause phobias, from which it will be impossible to get rid without qualitative treatment.
- Human memory may deteriorate. In the flow of his thoughts he can forget about important things.
- The person becomes sensitive to the temperature and its differences. Strong light and loud sounds can also provoke severe pain.
- Inferiority complex, manifested in communication with others. The patient may have both an overestimated and underestimated self-esteem.
- Uncertain preferences, the inability to correctly prioritize.
- A man gets annoyed over trifles, any little thing can make him angry.
In combination, these symptoms can turn a neurosis into a chronic one, which is harder to treat.
Causes of demodex and treatment at home.
How can I get first aid before the doctors arrive at a thermal burn? Read in this article.
General recommendations of
Medicine suggests complex treatment of neurosis. First it is necessary to address to such experts, as the neurologist and the psychotherapist. Only a specialist is able to determine the correct causes of neurosis and the correct direction of his treatment. The following methods are used:
- Psychotherapy courses that help to learn how to solve problem situations;
- Soft preparations of a sedative nature, tranquilizers.
- Some preparations from phytotherapy that can both stimulate and reduce the activity of the nervous system. Methods of physiotherapy.
- Immunomodulators.
- Gymnastics with healing purposes.
- Normalization of a way of life, high-grade dream and rest.
- Treatment in sanatorium and resort conditions.
- Walking in the fresh air.
Physiotherapy helps to normalize nervous system processes and blood supply to the brain. In the treatment of neuroses, a variety of apparatus and non-hardware methods are used. Among hardware physiotherapy, general or local darsonvalization, electrophoresis and electrosleep, ultraviolet, electric impulse currents are popular.
Non-hardware treatment of helps to calm the nervous system. It is a massage of the whole body or collar zone, soothing baths, ozokerite applications. The tonic effect is enjoyed by carbon dioxide baths, circular, underwater shower, Charcot shower. Can be shown acupuncture.
How to treat folk remedies?
Some folk recipes also help in the treatment of nerve. Various herbs are especially popular.
Herbal preparations for internal use:
- Stir the heather grass, mint leaves and lemon balm and valerian root. Brew a tablespoon of this collection in a glass of boiling water, put in a warm place and let it brew for half an hour. Eat half a glass three times a day after eating.
- Pour hot water over the black elderberry, let it brew for an hour and drain. This tincture should be drunk like regular tea with honey throughout the day.
- Pour half a liter of boiling water a tablespoon of immortelle and leave to stand overnight. During the next day, drink all the infusion.
- Pour a glass of warm milk a tablespoon of chamomile flowers, infuse for an hour. Add honey, eat overnight.
- You can brew melissa as a tea and drink it in a cool form.
- In equal parts, mix tinctures of hawthorn and valerian, and take 20-30 drops before going to bed.
- Pour a little bit of St. John's wort a quarter of a liter of boiling water and take a third of the glass before eating.
Effectively acting baths with the addition of herbal fees:
- In equal parts, mix the yarrow herb, mint leaves, pine shoots and birch branches. After take 50 g of this collection and pour it with 1.5 liters of water. Put on fire and boil for 15 minutes over low heat. Let cool and brew, then add to the bathroom.
- In equal parts mix oak branches with sheets, chamomile flowers and wormwood grass. Cook the same way. If neuroses are tortured, it is recommended to take such a bath every day.
- Mix the identical number of sheets of walnut, melissa and sweet clover grass and oatmeal straw. It is prepared according to the same recipe. You need to use it together with other drugs to treat a neurosis.
Among the folk methods of treating neuroses, is also common with the use of clay. Healers recommend simply insisting on simple drinking water on clay, and after drinking it. In this water, you can also moisten cotton wool or gauze and use as a lotion.
The so-called color therapy is often used. It is known that each of the seven colors has a special effect on the human psyche.
So, red and orange tones activate the activity of the nervous system, have an exciting effect, stimulate work capacity. And colors such as green and blue, on the contrary, perfectly soothe and normalize sleep.
Nervosa can also be treated with lithotherapy - precious and semiprecious stones with healing effects.
What is not recommended?
It is not recommended to engage in self-medication, as it may not work as expected. Treatment should be carried out under the supervision of a qualified specialist.
Also it is not necessary to use products which sharply activate activity of nervous system - alcohol, coffee and strong tea.
Having noticed the symptoms of a neurosis, it is necessary to begin to fight it as soon as possible, since the disease can turn into a chronic one, which will entail even more problems.
Symptoms of hypertensive crisis and treatment at home.
In this article you will find the best folk recipes for treating scabies in humans.
How to get rid of lice in a child?http: //netlekarstvam.com/ narodnye-sredstva /raznoe/ vshi-u-detej.html
Prophylaxis of neurosis
- For the prevention of neurosis it is necessary to be able to discharge, get rid of the negative emotions of .Methods for this can apply different. Someone is helped by quiet music, someone - drawing, and someone - active sports.
- It's important to be able to talk about your problems without accumulating a negative in yourself .If you are afraid of going to a psychologist, talk with your loved ones. In case of emergency, you can simply keep a diary. Try not to get hung up on the unpleasant, smile and laugh more often.
- Find a balance between work and leisure. Career is, of course, important, however, it should not have a negative impact on your health. Sometimes you need to switch from a mental load to a physical one.
- In the prevention of neuroses, a full-fledged sleep of is important. It is advisable to try to spend more time on the air, do not sit on the Internet and do not listen to loud music before going to bed.
- The so-called antistress food can be useful. Normalize the work of the nervous system products such as tomatoes, bananas, fatty fish, milk. Provide yourself with enough positive emotions - scoop them where it is convenient.
If you are faced with a neurosis, do not be afraid of psychologists and psychiatrists. Without them to restore mental and physical health can be extremely difficult, because the psyche is a fragile system. Noticing the unpleasant symptoms, try to contact a specialist as soon as possible.
