While some children are extremely ill, and, if they are sick, they recover quickly, for others, a common cold can last for two to three weeks. The reason for this is the weakened immunity of the child.
A fairly common mistake of parents is that they begin to think about the immunity of the baby only after he has already fallen ill. In fact, it is necessary to take care of improving the immune system of the child from an early age, and to strengthen immunity constantly, and not periodically.
- Reasons for reduced immunity
- Characteristic symptoms
- Traditional medicine recipes
- Prevention measures
Reasons for reduced immunity
- Hereditary factor .If the parents of the baby are prone to frequent illnesses, then surely he will be predisposed to it.
- Lifestyle during pregnancy .Incorrect diet of the mother, transferred at this time of the disease, drinking alcohol and smoking while carrying the baby.
- Failure to breastfeed or a short period of feeding. The fact is that breast milk includes all the antibodies and cells that are needed to improve immunity.
- There is also a link between the state of immunity of the child and his intestines. It is in the intestines are almost all the useful substances that enter the body. If the intestines are slagged, the baby can often get sick, so you need to monitor his work and not allow constipation. It is important to eat and drink enough fluids.
Characteristic symptoms of
It is clear that the baby has an immunodeficiency, only an immunologist can perform a preliminary examination. However, parents can notice the weakening of immunity and independently, drawing attention to the main symptoms of this:
- for a year the baby is sick more than 4-5 times;
- after the disease marked a long asthenic syndrome - that is, the baby is restored for a long time;
- often children with weak immunity have problems with the digestive system;
- noticeable rapid fatigue, lack of mobility, which in principle for children is not peculiar;
- a child with weak immunity may be prone to fungal diseases;
- often in a child whose immunity is weakened, the size of the spleen is increased.
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Traditional medicine recipes
Folk methods of raising immunity are always popular and in demand. There are ways that do not even presuppose any formulations.
For example, it is honey , the properties of which have been known since ancient times. It can be added to tea instead of sugar, eat instead of sweets, and add to milk, which in addition to improving immunity will help to cope with insomnia. Very good and tasty means - nuts, filled with honey.
Well raises the immunity garlic - try to teach the child to eat a day at least a denticle.
A well-known remedy for strengthening immunity is the lemon , which contains a large amount of vitamin C. It can be added to tea, and eat separately with sugar or the same honey. You can also prepare lemon jam. Also useful are herbal infusions, syrups and berry jams .
To increase the immunity of a child, try the recipes listed below.
Radish and carrot juice .Both of them are very useful for children with weak immunity. Of course, the baby is unlikely to find them the most delicious drinks, but to make it more delicious, you can add a little honey and lemon juice to one of these juices.Increased acidity of the stomach: symptoms and treatment with folk remedies. Useful recommendations.
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Prevention measures
Prevention of immunosuppression, in fact, is very similar to its strengthening. It is recommended to adhere to such rules:
- Proper nutrition .Vitamins and minerals protect against diseases and normalize the work of the intestine, the microflora of which is closely related to immunity. For the baby, the diversity and balance of the diet is important. The diet should be enough fruits and vegetables, also useful probiotics, which are found in some dairy products. The most important components for maintaining immunity are vitamins A, C and E, as well as selenium, iron and zinc.
- Gymnastics and massage .These types of physical activity take an active part in the formation of immunity, because they act on the entire body. The main thing - that the baby had no contraindications to certain exercises.
- Hardening .It's not so important whether it's the air, water or the rays of the sun. When tempering a baby, one must adhere to the rules and take into account contraindications. Then such procedures will only benefit and provide excellent prophylaxis for reducing immunity.
Maintaining normal immunity in a baby requires an integrated approach. Parents should take care of this from the early years of the child's life - then the son or daughter will please them with good health, lack of illnesses and a good mood.
Video Recipe for Enhancing Immunity and Blood Purification: