Ginger for men: useful properties and contraindications, proven recipes

Ginger is a plant with excellent taste and medicinal qualities. Its spicy flavor and lemon-garlic flavor made this root the favorite seasoning for the inhabitants of India, China, Japan and, of course, Russia.

A lot of things are known about the healing properties of ginger roots: since ancient times it has been used as an antiviral, analgesic, immunostimulating and tonic. He still has not lost his popularity: he is actively used in the treatment of poisoning and to reduce weight. Article Number:

  • Why is it useful for men?
  • Potency improvement
  • Joint treatment
  • Cardiovascular disease prevention
  • Hangover removal
  • Muscle pain removal
  • Harm and contraindications to use
  • How to use: medical prescriptions

Than is useful for men?

The name of the plant - "ginger" - is translated from Chinese as "masculinity."It perfectly emphasizes the specific properties of the ginger root: it stimulates potency and reduces the risk of prostatitis.

Improving Potency

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Ginger is a powerful aphrodisiac that increases a man's strength and gives the man confidence. Therefore, a woman who dreams of an unforgettable romantic date, will not forget to put in the evening meals a few pinch of ginger powder.

Ginger oil with a specific odor, excites and enhances sexual attraction in both men and women. That's why ginger extract is often added to perfume.

What is the use for male health? The fact that it is a source of manganese and zinc, which contribute to the production of male sex hormone - testosterone. Due to the high content of vitamins B1, A and C, the functioning of the sex glands improves, and the sexual organs are better supplied with blood.

Strengthening blood circulation and its influx to the penis can prevent erectile dysfunction and premature ejaculation. In addition, regular intake of ginger several times reduce the risk of prostate cancer.

Ginger is able to eliminate impotence caused by the inflammatory process, chronic or acute diseases of the reproductive system. After all, it has bactericidal properties and effectively fights microbes.

Ginger can be a worthy substitute for any chemical drugs that stimulate potency. Older Chinese, who prefer traditional medicine, are sure that this product will give them an enduring youth.

Joint treatment

Many men face joint diseases - arthritis, sciatica, arthrosis. These ailments are accompanied by unbearable pain. They will help to eliminate ginger. Daily intake of 60 grams of fresh ginger root will reduce joint pain and eliminate discomfort when walking.

Ginger can be taken not only with food, but also used externally: apply fresh ginger to the joints, make compresses, rub the joints with ginger oil.

Preventing cardiovascular diseases

Cardiovascular diseases are a scourge of modern men. Many deaths could be avoided if men knew that daily consumption of 2-3 pieces of ginger contributes to the effective prevention of heart and vascular diseases.

The root of ginger contains vitamin B6, which reduces the risk of cardiovascular disease, as well as potassium and magnesium, which stabilize blood pressure.

Regular use of ginger will support the smooth operation of the heart, strengthen the blood vessels and bring out excess cholesterol.

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Removing the hangover

To eliminate the signs of a fun evening, just eat a few slices of fresh ginger or drink ginger tea. Ginger stimulates the work of the stomach, eliminates intoxication and disperses blood, leaving the remains of alcohol quickly eroded from the body.

Relieving Muscle Pain

All men after intense training suffer from muscle pain. Ginger will help. It contains natural anti-inflammatory substances that will accelerate the process of regenerating the muscle tissue and relieve inflammation.

Immediately after physical exertion, you need to eat a few pieces of a raw root: the next day the overloaded muscles will not remind you.

Harm and contraindications to use

The root of ginger has an irritating effect, so it is not recommended for use with the following ailments:

  • ulcerative colitis, stomach ulcer, duodenal ulcer;
  • stones in the gallbladder or kidney;
  • diverticulitis;
  • presence of tumors and polyps;
  • esophageal reflux;
  • hepatitis and cirrhosis.

Ginger increases blood circulation and increases the burden on the heart. Therefore, it is not recommended to use for violations of the functions of the myocardium , especially with arrhythmia.

The ginger root has a warming effect, therefore it is contraindicated by at a high temperature of .You can not use it and with bleeding .Ginger only strengthens its intensity.

And you need to remember that this product can cause allergies. In case of individual intolerance, the root should not be eaten.

How to consume: medical prescriptions

Ginger can be eaten raw, added to food, cooked from it, wonderful teas and infusions. There are several proven recipes that will have a beneficial effect on the health of men.

  • For the prevention of prostatitis you need to drink ginger extract.10 grams of ginger should be rubbed and poured 100 grams of quality vodka. The resulting composition should be insisted for 15 days, and then take 10-15 drops three times a day before meals.
  • To improve the potency of , another drink is suitable. Fresh root ginger( 2 cm will be enough) you need to grind with a knife and pour boiling water. Tea should be infused for 10 minutes, after which you can add honey and drink in unlimited quantities.
  • It is possible to stimulate the potency in another way: it is necessary to mix 1 tsp. Ginger powder with the same amount of honey and eat this portion every evening, washing down with hot tea.
  • Cold ginger tea will help with nausea and hangover .100 g of fresh ginger root should be cut into plates, pour boiling water and let it brew for 15-20 minutes under the lid. The resulting tea can be cooled and drunk during the day.

To enhance the male strength, you can also prepare a drink from the following ingredients:

  • 1 liter of water;
  • 3 tbsp.l.crushed ginger;
  • 5 tbsp.l.honey;
  • 2 tbsp.l.mint leaves;
  • 4 tbsp.l.citrus juice;
  • a pinch of black pepper;
  • spices and additives( cinnamon, cardamom, lemon balm, lime, cowberry leaves).

Water should be boiled, add ginger and honey, and then mix. The resulting drink should be filtered through a sieve and add citrus juice, mint and black pepper to it. To give a drink of refinement and aroma, you need to add any spices to taste. Drink hot tea before eating.

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Since ginger is also a natural power engineer, from it you can make a wonderful energy cocktail .For this you will need:

  • 1 banana;
  • 3 kiwi fruit;
  • 1 tsp.honey;
  • 0.5 l of natural yogurt;
  • 0.5 liters of milk;
  • 3 cm of ginger root.

Fruits and ginger should be cleaned and beat in a blender until smooth. In the resulting mashed potatoes, pour in milk, yogurt and honey and beat again. Such a cocktail will provide a rush of cheerfulness and support physical and mental strength throughout the day.

Ginger is an amazing plant. It is a universal medicine and helps in the treatment of any ailment. Men are especially useful to eat this product, to keep youth and male strength longer.