The benefits and harm of wild strawberry for human health

• Summary
• Caloric value and chemical composition
• Value for the organism
• Possible harm
• When to collect

Short description

Mentioned about this useful plant are found in literature dating from the 13th century.

On the European continent, strawberries were cultivated at the end of the 15th, at the beginning of the 16th century.

In the wild, this berry can be found in Europe, Asia, America and North Africa.

The berry grows in places that are sufficiently well illuminated by the sun's rays. Strawberries can be found on forest glades, slopes of hills, in valleys and thick forests.

The fruits of this plant are very tasty, both in raw and in processed form. From them they cook:

• delicious jam,
• compotes,
• jam,
• mousse,
• paste and much more.

Wild strawberry forest is widely used not only in gastronomy, but also in folk medicine.

This berry has the property of very quickly deteriorating, so until recently it was considered a delicacy.

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Back in the 19th century, only rich people could enjoy its magnificent taste.

The French managed to bring out the hybrid of this plant , crossing wild berries with North American varieties. Thus, they brought out a variety that grows in the field.

What is a wild strawberry? This is a perennial herbaceous culture with bright green leaves and a long stem. Many people consider fruit a berry. But, this is a delusion. To be more precise, it is an expanded colorant.

Caloric content and chemical composition

In 100 grams of the product contains 41 kcal. The protein content is 0.8 grams, fats 0.4 grams, carbohydrates 7.5 grams.

Thanks to the rich vitamin composition of strawberries it is considered very useful for human health. Vitamins are present in berries: P, PP, B1, B2, B5, B6, B9, C, E, H, A. And there is also folic and pantothenic acid, a rich set of microelements, pectins and bioflavonoids.

The value for the body

Even the ancient Aesculapius used berries and strawberry leaflets for medicinal purposes. The doctors of ancient India regaled their patients with a medicinal brew from fragrant berries, leaves and plant roots.

Not without reason, it was believed that the berry is an effective "lubrication" for the joints, it does not allow them to "stand still."

Since ancient times to this day, strawberry is used to treat such ailments as:

• rheumatism,
• arthritis,
• gout.

Berry prevents the multiplication in the joints of uric acid and its salts, as well as other toxic substances.

Berries are recommended to be consumed in fresh or in the form of folk remedies as for the prevention of avitaminosis and for the premature aging of .

Of freshly squeezed strawberry juice make lotions for the treatment of bleeding hemorrhoids.

Decoction from the leaves of plants is prescribed to take inwards to people who have been diagnosed with:

• kidney disease,
• nerve problems,
• cholelithiasis,
• colitis,
• gastritis and nervous system depletion.

Strawberries have choleretic and diuretic action .These her qualities are successfully used in the treatment of such pathologies as:

• diabetes mellitus,
• bronchial asthma,
• poor appetite,
• disorders in the digestive system.

With the help of decoction or infusion increases the body's defenses, improves brain function.

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Women who suffer from various gynecological ailments:

• mastopathy,
• fibromioma,
• uterine bleeding, etc., prescribe a course of treatment with wild strawberries.

For constipation and other intestinal disorders, the use of strawberry berries has a beneficial effect on the patient's body.

Thanks to the scientific research of modern scientists, it was proved that the berry does not allow the inflammatory processes in the intestine to develop.

The fragrant berry is shown with:

• cold,
• of blood diseases,
• of nervous depletion,
• tuberculosis and hepatic insufficiency.

In this case it is useful to eat at least 100 grams of strawberries between meals of the main food.

With the help of strawberry fruit, you can get rid of helminths.

The micronutrients included in the composition contribute to the reduction of cholesterol.

Patients with pathologies of the cardiovascular system notice a significant improvement in their health after using decoctions of fruits and leaves of strawberries.

B vitamins of group B are normalized. Hypertension and people suffering from atherosclerosis should drink tea from the leaves of this forest plant.

Thus, it is possible to normalize blood pressure indicators.

Due to the lack of fats in the berries, it can and should even be consumed by people who are overweight.

Extra kilograms will go away if you include fresh strawberries in your diet. This berry is an excellent dietary product, from which it is impossible to recover.

In different forms, strawberries are added to the diet of people who have recently undergone surgical intervention.

Berry prevents the destruction of the retina .It minimizes the process of destruction of optical nerves.

Forest strawberries have a curative effect on the thyroid gland.

In this case, you only need to eat berries in fresh form.

Fresh berries should be included in their diet to patients who are diagnosed with:

• gout,
• diathesis,
• cystitis and other inflammations.

With the help of juice and the pulp of berries, many skin diseases are treated. This remedy helps with:

• acne,
• pigmentation spots.

Kashitsa, prepared from strawberry berries, heals purulent wounds and bleeding ulcers.

Good results are noted when treating strawberries with eczema.

Of the fruit make a compress .Similarly, you can dry the scabs or even completely remove them.

Wild strawberries are used in the manufacture of cosmetic products, such as:

• shampoos,
• gels,
• masks,
• creams, etc.

The strawberries on freckle are freckled .The plant acts on the skin rejuvenating, prevents the appearance of new wrinkles.

If you regularly use a cream based on strawberries, the complexion improves.

To get rid of bad breath you can rinse with broth from the leaves of the plant.

You can prepare a healing drink from the leaves of strawberries.

It is made as follows:

• in dry shredded leaves add a few berries,
• then in the mixture pour cool boiling water,
• is infused for several minutes.

The tea is ready for use. Useful properties of the drink can be strengthened with honey.

Possible harm to

No one will argue with the fact that in nature there is nothing "uniquely useful" for human health.

If you use any product without the measure, then do not expect that it will be of use.

So that strawberries can "do a disservice" if you use it in a large variety.

Do not forget that in everything you need to adhere to the balance and in the use of vitamin products including.

It is extremely important to know! Wild strawberry forest is an allergenic product. If it is used in large quantities, it can cause an allergic reaction.

The skin may develop a rash, red spots that will itch and itch.

Do not recommend eating berries in large quantities to pregnant women and during lactation.

It is not advisable to include strawberries in your diet with renal and hepatic colic, appendicitis and bile duct diseases.

There are also such contraindications:

• gastrodenitis in chronic form,
• gastritis, pancreatitis,
• open ulcer of the duodenum,
• increased acidity.

Very sensitive to the use of strawberries should be people suffering from diabetes.

Berries contain large amounts of sugar.

Remember! Children should be given strawberries, like strawberries( good and bad for health), with great care.

Before giving the baby the first time these berries, consult a pediatrician.

Only a doctor can say definitely, can a crumb include wild strawberry in the diet or not.

When to collect

The berry ripens in mid-July. It should be torn with a peduncle. So it is better transported and stored.

Collect berries best in the morning, but not in rainy weather. It is not recommended to transfer strawberries from one container to another.

Thus, it will quickly crumble and choke and its storage time will decrease at times.

In conclusion, I want to say that strawberries are very useful for our body. Benefits, it can bring much more than harm.

But, do not forget that in the presence of certain diseases, it is necessary to take it for food, without forgetting about prudence.

Otherwise, you can not improve, and even more to add to yourself problems.

The video tells about the most mysterious berry on the planet - wild strawberry.