Kidney health in the human body is very important. The kidneys have a basic function - excretory. They help to remove from the body excess water and bad substances trapped in our body.
In addition, the kidneys have a number of positive functions in the body:
- Osmoregulation;
- Participation in hematopoiesis;
- Regulation of the basic acid state of the body;
- Excretion of a number of organic substances, products of nitrogen metabolism;
- Participation in the metabolism of proteins, lipids and carbohydrates;
- Pressure regulation.
But, unfortunately, the kidneys can malfunction, and the whole body will not work properly.
- Causes and symptoms of diseases
- What tests should I take?
- Folk methods of treatment
- Therapeutic diet
- Herbs for the kidneys
- Preventative measures
Causes and symptoms of diseases
There are many causes of kidney disease.
Random sex life
Everyone knows that leading a promiscuous sex life is likely to "catch" an infection transmitted sexually. There are a great many different infections with different symptoms.
But the main symptoms are pain in the lower abdomen, pain when urinating, itching or burning in the vagina or urinary canal, unusual discharge, discomfort during intercourse and the most important sign is the smell from the intimate area.
If the first symptoms are found, you should consult your doctor to determine the diagnosis, cause and purpose of the treatment. To treat independently and uncontrolledly to take drugs and antibiotics is not recommended, since each disease requires a certain treatment, different from others.
Also, with self-treatment, there is a high probability that you will simply erase the symptoms and transfer the disease to a chronic form that can be overtaken by further infertility and the development of dangerous and almost incurable diseases.
Frequent colds and hypothermia
Unfortunately, if you often are sick with different types of ARI and the flu, you are supercooled, then the probability of problems with kidneys rises many times.
Therefore, it is extremely important to monitor your health and do not overcool. It is necessary to dress according to the weather, not to freeze and not to sweat in the frost, so as not to get a problem with such an important organ of our body.
Improper diet and overeating
You can write a whole book about wrong and not healthy nutrition. Not proper nutrition is the founder of all problems of the body. Also, it acts on the work of the kidneys.
Alcohol and taking any drugs
Smoking, drinking alcohol and any, even the lightest drugs, directly affects the work and health of the kidneys, since the kidneys help to cleanse the body of harmful substances.
Taking medication
For the reason described in the previous paragraph, the medications affect the functioning of the kidneys. It often happens that one treats, and another cripples. The task of the kidneys is to deduce the decay products of these drugs. Admission of a large number of drugs will necessarily affect the further work of the kidneys.
Pregnancy
A pregnant body can not always cope with such a heavy load. Therefore, very often kidneys malfunction in pregnant women, resulting in swelling, increased blood pressure, increased protein in the urine. Therefore, the future mother should as carefully as possible to monitor their health.
You should be alerted to the following symptoms if you find them:
- Pain arising in the lumbar region .Can serve as signs of tumors, urolithiasis, kidney infarction and other terrible diseases. Pain is a sign of the last stages of the disease and when it occurs, you can not postpone the visit to the doctor.
- Hematuria or urinary blood content of .Serves as a sign of stones in the bladder or in the ureter, pyelonephritis, tumor, inflammation. Detection of blood in the urine also requires an immediate visit to the doctor.
- A rise in body temperature coupled with any symptom of kidney disease. If this symptom occurs, you need to be alert and take a closer look at your health. It is advisable to pass an analysis of urine and blood and to visit a doctor-uzista.
- Edema. Frequent swelling of the face and whole body, not provoked by increased consumption of salt or alcohol, screams about the malfunctioning of the kidneys. If this symptom occurs, it is necessary to measure the amount of water that has been drunk and gone out for several days.
- High pressure .Frequent or persistent high blood pressure not associated with increased physical exertion should alert you and cause an increase in attention to your body.
- Violation of urination .May indicate the presence of kidney stones, infection, the development of cystitis or inflammation of the urethra.
- Weakness and poor health .This is a very extensive symptom that can be attached to any disease. But the presence of weakness and poor health should alert you and serve as an excuse to pay close attention to the state of the body.
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What tests should I take?
If a symptom of kidney disease is detected, should be contacted as soon as possible for the necessary tests and treatment.
Most often in order to detect kidney diseases, it is necessary to pass a general urine test, a general blood test, to undergo ultrasound of the kidneys, urinary bladder and urinary channels .
These studies will help establish the correct diagnosis and prescribe the right treatment that will help to avoid extremely unpleasant consequences, such as stopping the kidney.
Traditional methods of treatment
In order to cure kidney diseases, many resort to folk methods. Well, folk medicine is often very effective. Let's look at ways to treat kidney disease folk methods.
Therapeutic Diet
The very first thing a patient should do is go on a diet specifically designed to help with kidney treatment. She even has a name that is used in hospitals - "Diet No. 7".
The essence of the diet is to limit products containing high levels of uric acid and substances that promote stone formation. Following this diet, it is necessary to exclude from the body products with a high content of oxalic acid and calcium( sorrel, rhubarb, legumes, spinach, lettuce and others).
It is also necessary to exclude from the diet products that increase the formation of uric acid. These are broths, poultry, fish, all kinds of sausages, spicy foods, cheeses.
Not allowed to drink coffee, strong tea, chocolate and cocoa. It is forbidden to drink alcohol.
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Herbs for the kidneys
Also, for the treatment of the kidneys apply infusions of all kinds of herbs.
To cleanse and heal the kidneys of , decoctions of flaxseed, bearberry, tri-colored violet, shepherd's bag and elderberry flowers are used. These herbs cause a diuretic effect, but do not wash potassium out of the body. They also reduce the amount of protein in the urine.
It is highly recommended to use parsley and celery. These herbs should be added to the dishes at the end of their cooking.
For the removal of inflammation of it is necessary to take a decoction of chamomile and plantain. They not only help in the removal of inflammation of the kidneys, but also improve the work of the entire gastrointestinal tract.
Several times a day, you need to drink tea from yarrow, bearberry and kidney birch. In acute form of the disease, tea is used in a shock dose: 1 liter of boiling water should be put 5 tablespoons with a slide of grass.
sedentary baths from leaves of birch, currant, sage, eucalyptus, chamomile, calendula, plantain, sweet clover, horsetail help very much with inflammation. Do not take a bath immediately from all herbs. You can take a decoction of one herb or three, but not more. For a liter of boiling water, brew 5 tablespoons of herbs.
Preventive measures
In order not to suffer from kidneys, you must follow preventive measures.
It is necessary to follow the principles of the diet: minimum of products containing salts, oxalic acid and provoking a rise in uric acid. Do not give up these foods if you have healthy kidneys. You just need to limit yourself in their use.
It is very important that give up alcohol and bad habits of .If this is not possible, then at least limit them. Alcohol and bad habits adversely affect not only the work of the kidneys, but also the entire body.
should be normalized for drinking .You need to drink clean water, about 1-2 liters per day. In the evening and at night it is advisable not to drink, as this provokes swelling. When drinking the regime, it is very important to limit the use of products that retard water in the body( salty, peppery, smoked), so as not to provoke swelling.
It is very important to treat diseases, especially such as ARI and FLU.Also it is necessary to exclude hypothermia and dampness.
The must correctly calculate the physical load of the .The lack or excess of physical activity also affects the functioning of the kidneys.
In conclusion, I want to say a hackneyed phrase: "It is better to prevent the disease than cure it."Indeed, it is much easier to follow preventive measures than to treat the disease afterwards and spend huge amounts of money for buying medicines and going to hospitals.
