Warm your feet with colds

Soar for colds, coughs and runny nose: a bath with mustard

Soaring your feet with cold is very effective, but in order for the procedure to bring the maximum therapeutic effect, it must be performed correctly.

Whether it is necessary to soar legs or foots at tussis? If so, how? The most common diseases, which recommend hot baths with mustard for legs, are flu and cold.

However, it is possible to take medicinal baths at home in other diseases.

How to soar your feet with a cold, and what does this procedure give? This topic will be considered in this article.

How the foot bath works and when to apply it

The action of the foot bath with mustard is elementary:

1. Hot water heats the lower limbs.
2. The vessels of the legs widen, and blood flows strongly to them.
3. This leads to the fact that blood flows from the inflamed organs (head, chest, sinuses, trachea and bronchi).
4. Breathing becomes freer.
5. In the sinuses, puffiness and inflammation decrease
6. The cough recedes.

Can I soar in rhinitis, runny nose at home? If a person is chilled at a bus stop, waiting for a bus, or fell under heavy rain and wet his feet, in the morning he will necessarily wake up with a stuffy nose and a strong cough. These are the first signs of a cold.

Therefore, you should not wait for their appearance, and when you come home, you should immediately prepare a foot bath with the addition of mustard. After this, take a hot drink with honey and lemon, go to bed and sweat properly. No cold in this case is not terrible.

With a cold, a hot bath of mustard facilitates breathing, soothes burning sensation in the mucous membrane. When coughing without temperature, a properly prepared bath of mustard (salt) helps to dissolve sputum and spill it out of the bronchi.

A dry, sore cough turns into a damp and soft cough.

When you still need foot baths

In addition, a hot foot bath with mustard will help relieve fatigue after a hard day's work. Water does not necessarily warm up to 40-45 If very hot water causes discomfort, the temperature can be reduced to the most comfortable.

However, it will be correct to put a container with hot water near you and as the liquid cools in the bath, increase the temperature by pouring water.

In case of insomnia, you should not do too much for feet. In this case, the temperature can be increased gradually so that the legs are not uncomfortable. This procedure will be correctly done at night.

With the help of a hot foot bath, you can remove an old callus from the foot. The steamed skin is much easier to treat. It will be correct after such manipulation to grease the feet with cream, put on them cellophane bags, on top - socks and give the limbs rest.

Contraindications for foot baths

It turns out that to warm your feet with baths is dangerous in some cases.

You can not perform this procedure:

• at elevated temperature;
• during pregnancy, water can only be heated to a moderate state;
• with hypertension and other diseases of the cardiovascular system, the legs can only be hovered if the doctor gave "good" to it.

Meanwhile, even with a hypertensive crisis, hot foot procedures are used to drain blood from the head. This is how you can protect yourself from a stroke, that is, use the method as an emergency measure to reduce pressure in the head.

But this procedure leads to increased heart rate, which is an additional burden on the heart. Therefore, there is no unequivocal answer in this matter. To warm your legs with hypertension or not - the decision remains with the attending physician.

With extreme care, soar with mustard is necessary for children. If the child is not hyperactive and disciplined, the thermal procedures for the lower limbs can be started from the age of 5.

Just do not make the water too hot. By the way, the reader will be interested in whether it is possible to bathe in a cold for a cold, since we touched on the topic of baths.

The procedure should not bring discomfort and physical suffering to the child. After the session, you need to put him to bed, where the child should sweat properly.

How to soar your legs

Well, if the water comes straight to the knees during the procedure. Therefore, to make a foot bath it is better to use a wide bucket or even a large bath. First you need to cook everything, then not with wet and steamed legs to run around on the cold floor.

1. Next to the water tank, you need to put a bucket or a jug of boiling water.
2. At an affordable distance should put a towel, foot cream, warm socks.
3. The initial temperature in the pelvis should be 38
4. After dipping feet into the container you need to wait a couple of minutes, after which you can pour a little boiling water from the jug.
5. After 2-3 minutes, do it again.

Thus, the feet get used to hot water gradually and the person does not feel a burning sensation. The duration of the procedure should be 15-20 minutes. Then you need to dry your feet well with a towel, grease your feet with cream and wear warm socks.

After taking the foot bath should go to bed and sweat properly. From the approaching cold there will be no trace.

If the patient's condition is satisfactory, a pedicure can be made after the bath, the skin on the soles of the steamed and keratinized areas will be easily removed.

But with a cold to do this is not recommended. In this case, the main goal is not beauty - but the maximum preservation of heat.

What to add to water

To enhance the healing effect, you need to use not simple water, but with all kinds of additives.

The most popular and effective means is mustard. Dry powder is poured into hot water and immersed in her feet. With a cold, this procedure is very effective, but after it a person must wrap up, lie down and sweat.

This method can be combined with mustard plasters. Mustard, irritating the skin receptors, causes an influx to the superficial epithelium of the blood, thereby stimulating immunity.

The dosage of the powder is as follows: for 1000 ml of water one needs to take one tablespoon of the product.

To remove inflammatory phenomena and quickly heal ulcers, small wounds and cracks use a solution of manganese. The water for the procedure must have a bright pink color. Do not be afraid when the skin on your feet after taking such a bath will darken. This phenomenon is temporary and quite normal. After 2-3 days, the skin will acquire its natural shade.

An excellent supplement for foot baths are essential oils. The effect is that the oils are absorbed through the skin, which is a kind of treatment. At the same time, steam emanating from the container with water rises and penetrates the respiratory tract, facilitating the separation of thick sputum.

Most often for such purposes use essential oils:

• eucalyptus;
• cedar;
• fir.

Herbal decoctions added to hot water also provide inhalation. In this case, you can use those medicinal herbs that are used for coughing:

1. calendula;
2. St. John's wort;
3. chamomile;
4. sage.

In fact, there are a lot of additives and all of them are aimed at strengthening immunity and fighting the first signs of a cold. But how to properly hover legs and other "buns" for foot baths - in the video in this article.

stopgripp.ru

Is it possible for a child to soar her feet with a cold?

To the chagrin of any mom, children get sick very often. Rhinitis is one of the most common health problems in infants. Can I soar my feet with a cold? At what age can this be done? How correctly to prepare a solution for this procedure? How long should it last? Can I soar my legs if my child has a fever?

These and many other questions often torment young mothers. At the age of up to 6 years, the child develops an immune system, so doctors say that frequent illnesses at this age are routine training of the body. Children are ill with viral diseases or simply supercooled. In both cases, a terrible leak begins from the child's spout, and the swelling of the nasal mucosa does not let you breathe at night, preventing the baby from sleeping normally. In this case, do not immediately resort to drugs. First you need to trust the old grandmother's ways how to put the baby on its feet. One of these methods is warming up the child's legs in a basin with warm water and various additives.

Why do hot foot baths help?

Footsteps are a very important reflexogenic zone of the whole organism. Not without reason, having drenched his feet in the rain the day before, a man in the morning feels a sore throat and a stuffy nose. When the feet become cold, reflexively there is a negative effect on the nasal cavity and pharynx.

Therefore, when warming up the feet, there is a curative effect on the respiratory tract.

In addition, when the feet are exposed to high water temperatures, vasodilation is noted, the blood flow is increased, and from the upper part of the trunk it pours down.

There is an outflow of fluid from inflamed tissues, the swelling of the nasal mucosa decreases, it becomes easier to breathe the sick, the child feels better. Therefore, it is possible and necessary to soar the child's legs.

There is one more reason why steaming legs is considered a very useful procedure. As mentioned above, it activates the bloodstream in the body, promoting a faster movement of leukocytes and lymphocytes in the blood. Their struggle with the disease becomes more productive.

When you can not soar your baby's legs?

Soar your feet, too, you need right. Especially if the procedure is done to the child. It can not be carried out if the baby has a fever. Even if the readings of the thermometer barely exceeded the mark of 37, it is better to put the bath for the baby feet off. The matter is that the raised temperature is already loading for a children's organism. Therefore, to arrange additional tests it is not necessary. And here a rhinitis or cough without temperature to facilitate by warm trays it is possible. If the child is allergic to mustard, essential oils or other additives that are used for steaming legs, you need to act very carefully. In these cases, you can simply use warmed water without adding anything or with weak herbal decoctions.

With care, it is necessary to carry out the procedure if the child has some diseases of the cardiovascular system. The fact is that warming up the legs is a very serious strain on the heart. In this case it is better to consult a pediatrician or to refuse the procedure altogether. It is better to forget about the procedure even if there are any rashes on the baby's skin: allergy, perspiration and others. Essential oils or mustard will cause additional irritation of the skin and aggravate the situation.

How to soar baby legs?

The procedure is best done at night. For her, you need to take a deep basin or a bucket: it's better if not only the feet but also the lower part of the shin are covered with water - so the limbs will be warmed up more efficiently.

Mom often has many questions about the temperature of the water. Remember the following: water in any case can not be made with boiling water. So you can hurt, but not cure. The optimum water temperature is 40 degrees. It is this kind of water that ensures the expansion of blood vessels.

But the bottom of the basin you can lay a towel with a large pile, put a loofah or manually make a baby a foot massage. This will enhance the effect of treatment. All this time the child needs something to occupy: to come up with some kind of game with bathing legs or just read a book.

Three minutes after the beginning of steaming, a little water of the same temperature can be poured into the basin to prevent its cooling. And even after about 5 minutes in the tank you need to add water slightly higher temperature (45 degrees). This will ensure the gradual heating of the legs. After 3 minutes, the procedure must be completed. In total, the foot bath should be done about 10 - 13 minutes. After this, the child's feet need to be wiped dry, put on cotton first, and then terry or woolen socks. It's good if the child falls asleep immediately. Warm baths for legs can be arranged 2 - 3 times a day. After these procedures, the child is better to lie down or fall asleep, but in no case can not go out.

What can be used to prepare the solution?

For medicinal foot baths, water with added essential oils, decoctions of herbs or dry mustard is suitable.

In all three cases, you need to act with knowledge.

Steaming legs with mustard is the most popular remedy for the common cold. The fact is that the mustard has an additional warming effect. To use mustard for this purpose began many centuries ago. In the course already then came the seeds of this plant, containing useful essential oils. Together with warm water mustard powder has a good therapeutic effect.

To make a mustard solution you will need 2 - 3 tablespoons of dry mustard (1 tablespoon of powder usually per 1 liter of water). It is sold in pharmacies and regular grocery stores. In the water heated to 40 degrees, you need to add this ingredient and mix it well with your hand. The main thing in this case is not to overdo it with the amount: the skin of the children is very tender, and the mustard is famous for its burning.

To steam the legs, essential oils are also used: eucalyptus, mint, pine, fir. In the prepared water, add 2 - 3 drops of oil. Plus such trays is that incidentally the child passes and inhalation procedure, inhaling vapors of an oil solution. It is very useful for colds of the respiratory tract.

If you use mustard or essential oils for some reason it is impossible, and decoctions of herbs will do. In the water you can add broths of turn, sage, mint, chamomile. 2 - 3 tablespoons of dry herbs you need to pour 2 cups of boiling water, insist. After about 40 minutes, the broth can be diluted with warm water and proceed with the procedure.

If the foot bath was made with some additives, after steaming the baby's legs you need to pour clean warm water.

The procedure can be performed for children older than 9 months.

Often moms make babies so-called dry mustard packs. This method is suitable if the child can not sit down to get his feet in the water. For a dry method you will need: 2 tablespoons mustard powder and two pairs of cotton socks. Socks should be warmed up on the battery, and the baby's feet are well rubbed with a towel. Next, the child needs to wear one pair of socks, and then, falling asleep in the second approximately a tablespoon of mustard, put on the baby and them. After that, the baby is better wrapped in a warm blanket. So the mustard will also produce a good warming effect.

.

Feet will sweat, the skin will absorb valuable mustard essential oils. Two pairs of socks are necessary. In no case should it be allowed to directly touch the mustard powder with the baby's skin, since in this case a burn is possible.

You need to soar at the very first signs of a cold. So the procedure will have the maximum heal-improving effect. A foot bath can be made to the child and in order to prevent the disease: if the child has been exposed to rain, has gotten wet feet or just froze in cold weather.

People's methods of fighting colds in children can and should be used. It is important to apply other ways of treating the common cold along with the steaming of the feet: for example, to practice rubbing, copious drinking, washing the nose, inhaling.

.

In this case, even the most innocuous methods of traditional medicine should be used correctly, so as not to harm a small organism.

respiratoria.ru

How to warm your legs with mustard

Warming legs with mustard helps to defeat colds, flu, sore throat and common cold. Due to the warming and local irritating effect, recovery is faster. For the procedure, you do not need anything special, just mustard and warm woolen socks. And this is practically in every house, so you can start the procedure.

You will need

1. - mustard powder;
2. - hot water;
3. - Woolen cotton socks;
4. - A towel.

Instructions

1. Prepare everything you need for warming up in a "wet" way: a basin, boiling water, mustard powder, a towel and warm woolen socks. Pour water into a container and dilute it cold, the temperature should be the same as your own.legs. Be careful, you do not need to pour boiling water, you can get burned. Add one tablespoon of mustard with no top in the water and lightly mix.
2. Lowerlegsin a basin of water and sit for 15-30 minutes (as you can). From above it is best to hide behind a blanket, so you will sweat, and accordingly, and recover. As the water cools, add hot, otherwise the effect of the procedure will weaken.
3. Take outlegsfrom the basin and carefully wipe them with a towel. Immediately put on socks and lie down on the bed. Warming is best done before bedtime, so that you will not get blown anywhere after, even the slightest breeze can provoke a complication of the disease. If you have a high fever, then warm uplegsin this way it is impossible, it can only rise.
4. If you do not want to warmlegsin water, then pour mustard into woolen socks (1-2 hours. l.). Onlegsput on a thin cotton socks, and on top of woolen, which is filled with mustard. Walk with a compress about 2-3 hours, you can and a little longer, unless, of course, you do not experience severe discomfort. This variant of warming up the legs withmustardcan be used even in the presence of temperature.

KakProsto.ru

Rfr warm legs with a cold?? there is no temperature, there is a runny nose and tears

Answers:

SHREAK the Lycéed

Tanyusha, I describe the process of heating the legs: 1- heat the water on the stove to 100 degrees (boils), 2.-pour the boiling water in the basin, lay a little dry mustard. 3.-gradually release the water in the legs and warm it until the water cools. 4; .- as soon as the legs are reddened rubbing alcohol (vodka, moonshine, too, can be) warm socks and in a warm bed. 5.- We divorce and drink the fervex right in bed. 6.- sleep calm. In the morning, not a runny nose, no tears, and another glass of fervex on the apahmelku, With recovery YOU!

sergey ivankov

in a basin with hot water and mustard

Agent Scully

I put dry mustard in my socks (at night). Usually the rhinitis passes the next morning) Try)

isunshаine

The main symptoms of acute respiratory viral infections are a runny nose, sneezing, headache, sore throat, fatigue. "
better dry mustard for the night in socks, it will be more effective.
there is still a grandfather's way, very effective - at night, cut the bulb with rings, put into 2 plastic bags and legs there. bow under the feet of a trample, resemble a little, put warm socks on top and sleep. In the morning, rinse your feet. So 3 times in a row at night. Inflammation removes from everywhere.
and are treated only by washing the nose and vitamins. pills will not help.

Tatiana Pronoza

Here's a professional advice on how to warm kids, but in our family and adults do exactly the same:
ABOUT THAT HOW TO KNOCK
book "Conversations of the Children's Doctor" Timofeeva A. M. (a famous Moscow pediatrician with 50 years of experience). 4 th edition, revised and enlarged. Moscow 2006 year. page 25 section "how to soar the legs"
"Children older than 9 months with a cold are very good at soaring their legs. This procedure is done only with a slight increase in body temperature (up to 38 degrees). In the beginning, it is necessary to lower the legs into warm water, and then gradually add hot water, bringing the water temperature to 40-41 degrees. As soon as your feet turn red, it is very good to pour them with cold water, and then lower them again into the hot one. So repeat three times and after the third dousing with cold water, put on woolen socks and put the baby to bed. If he is afraid to soar his legs, you can also soar the handles. You can soar and handle and legs. "
The main thing to remember: cold cold feet can not pour cold water
It is better to find the book itself. There are a lot of very simple and sensible advice on many children's problems

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