From this article you will learn: methods of treating varicose veins on the legs at home( as well as home treatment for small pelvis varicose and other diseases).Selection of effective recipes.
Contents of the article:
- Strengthening the vascular wall
- Improving the venous blood flow
- Reducing the load on the venous vessels of the legs
- Strengthening the calf muscles
- Summary
Varicose veins are a chronic disease in which the venous vessels are stretched or elongated. Varicosis occurs not only in the veins of the legs( but this is the most common form of it), it can also develop in the blood vessels of other internal organs. With all forms of varicose veins, the methods of treating it at home are very similar.
Diagnosis of the disease conducted by a phlebologist or vascular surgeon, he also determines how to treat the disease in a particular case. Treatment of the pathology is based on two methods: conservative therapy of varicose veins, which is performed at home, and surgical intervention.
Varicose veins Depending on the degree of development of venous pathology, treatment of varicose veins at home can be:
- The main treatment is only in the early stages of the disease. Seeking medical help at the stage of small edema of the feet or with the appearance of a vascular pattern on the legs makes it possible to cure the disease at home.
- Auxiliary treatment - in advanced stages of the disease, when the developed pathology requires specialized therapy, and home-based exercises aimed at improving the outflow of blood are a necessary supplement to the main treatment.
- Prophylactic measure after surgical intervention, preventing further development of pathology.
The basis of varicose veins is the weakness of the connective tissue of the wall of venous vessels, so conservative treatment of the disease is primarily aimed at strengthening this wall. This approach to treatment is fundamental and allows treating varicose veins of any localization: both on the legs and veins of internal organs.
Also treatment of varicose veins on the legs at home requires a whole range of additional measures:
| Conducted activities | Expected result |
|---|---|
| Drug intake | Strengthened vascular wall |
| Admission of vitamin preparations | |
| Change in diet | |
| Use of external medicines | |
| Gymnastics for veins | Improvement of venous blood flow |
| Wearing compression linen | |
| Exercises for outflow of blood | |
| Sleeping with prand raised legs | |
| Workflow optimization | Lowering the load on the venous vessels of the legs |
| Getting rid of excess weight | |
| Special physical exercises | Strengthening the calf muscles |
| Changing the lifestyle |
Measures aimed at strengthening the vascular wall
These methods - aimed at improving the permeability of the vascular wall of the veins,increase of its tone and elasticity - the main direction of treatment of varicose veins, including the veins of the legs.
It includes:
- Treatment with medicines containing diosmin, troxerutin, escin. To treat varicose veins with these drugs is necessary exclusively for the doctor's prescription, which will carry out the selection of the remedy, and will determine the frequency and duration of admission.
- Treatment by means of traditional medicine.
- Admission of vitamin preparations - it is proved that vitamins: rutin( vitamin P) and ascorbic acid have the greatest influence on the permeability of the vascular wall. Therefore, for the prevention and treatment of the disease, a combination of these two vitamins( Ascorutin) is widely used.
- Revise the diet( for further details see the article).
- Apply ointments and gels.
How to treat varicose veins at home using folk remedies:
| Medication | How to prepare |
|---|---|
| Spirituous tincture of horse chestnut flowers | Take 50 g of flowers, fill them with 500 ml of ethyl alcohol at a concentration of 50%.Infuse the mixture for two weeks, shaking daily, then strain. Take 30-40 drops 3 times a day before meals for 30 days. |
| Infusion of nettle leaves | Take 2 tablespoons of dried nettle herb, pour 200 ml of boiling water, leave for 1 hour. Infusion strain, take 60 ml 3 times a day. The course of treatment 30 days, a break - 15 days, repeat twice. |
| Infusion of hop cones | Two tablespoons of dried cones, pour 200 ml of hot water, simmer for 10 minutes, strain. Take 200 ml infusion 2-3 times a day. Remember that it causes drowsiness. |
| Solution of apple cider vinegar | To 200 ml of water add 10 ml of apple cider vinegar, take this drink in the morning and in the evening. The prescription is contraindicated in people with ulcerative diseases of the gastrointestinal tract. |
Recipes from Ayurveda( Indian Medicine)
Arveda says that the property of tonic veins on the legs is ginger, cardamom, nutmeg, ginseng root, garlic. Here are some recipes:
- Add 300 grams of grated ginger to 1 kg of honey, mix, take 1 tablespoon 2 times a day for 1 month.
- Add a small amount( at the tip of the knife) of ginger or cardamom to 10 ml of aloe juice, take once a day 10 minutes before eating. The course of treatment is 60 days.
Food change
Useful products that will help treat varicose at home:
- All kinds of citrus fruits. The special value of citrus fruits is represented by a white interlayer between the upper skin and the pulp - the mesocarp. According to the content of vitamin P( rutin) in mesorcarp, citrus fruits are not equal.
- Vegetables and fruits of dark red, blue, red-blue, violet colors: grapes, black currants, beets, rose hips and others. Red-blue coloring is given to them contained bioflavonoids - biologically active substances that strengthen the vascular wall.
- Foods rich in routine: apricots, cabbage, peas, walnuts, spinach, all kinds of salads, rhubarb, green tea, buckwheat;
- Seafood, which contains a complex of substances that favorably affect both the elasticity of the vessels and the process of regeneration of damaged tissues.
From the diet of a patient with varicose veins, strong coffee, black tea, alcohol should be excluded.
Ointments and Gels
Strengthening the vascular wall of the veins on the legs should be done not only from the inside, but also from the outside. To do this, use ointments and gels, which include troxerutin, escin, heparin.
Preparations containing troxerutin, escin, heparin Also alcoholic lotions and compresses based on prescriptions for alternative medicine are treated with varicose veins:
- 50 g of chestnut flowers fill them with 250 ml of 50% alcohol, insist in a dark place for 2 weeks, strain. Use the solution for compresses of affected leg areas at night.
- Fill the can to half the half-washed Kalanchoe leaves, pour 70% with alcohol up to the top, insist with daily stirring for 14 days. Finish the tincture, use a solution every evening for rubbing your feet.
- Apple vinegar in its pure form is used externally - wipe them with leg sections 2 times a day. For compresses, moisten the gauze napkin in apple cider vinegar, attach to the affected leg area, wrap it with cellophane, wrap it with a woolen shawl and lie down with such a compress for 30 minutes, lifting your legs.
Treatment for varicose veins with external use is only possible with intact skin.
Measures aimed at improving venous blood flow
- Gymnastics aimed at strengthening the wall of venous vessels on the legs, for example, Mikulina exercise. Do it this way: rise on the toes, so that the heels are torn off the floor by 1 cm, and abruptly return to the starting position. Repeat the exercise 60 times, in three sets of 20 times with a break between taps of 10 seconds. Repeat exercise 5-6 times a day.
- Wearing compression underwear. There are 5 types of compression: from zero degree( preventive) to the fourth( curative).Selection of clothes by the degree of compression is performed by the attending physician. Wearing compression linen prevents further progression of the disease, facilitates venous blood flow, improves the prognosis of treatment.
- To improve venous outflow, during the day, at home, do the following exercise: lie on your back, lift your legs so that they are above the level of the heart, and hold them in this position for 20 minutes. Repeat exercise at least 3 times a day.
- To prevent stagnant phenomena in the venous vessels at night - put a roller or a small pillow under your feet during sleep.
Reduction in the load on the venous vessels of the legs
This:
- Optimization of working conditions if it is associated with prolonged stay on the legs: take frequent breaks during which you need to either walk or hold your legs in a raised position;
- Weight loss, if there are problems with overweight: take measures to reduce it, because it can be one of the factors that provoke the disease.
Strengthening of the calf muscles
The calf muscles are a kind of corset that holds the venous vessels in a tone. Therefore, all physical exercises aimed at their strengthening, indirectly affect the ability of the venous wall to resist stretching. Strengthening the muscles of the lower leg is facilitated by regular walking on foot, as well as the following sports: running, aqua aerobics, swimming, cycling. At the same time, patients with varicose enlargement should not engage in sports associated with jumping( badminton, tennis, volleyball) and lifting weights.
The transition from a sedentary, sedentary lifestyle to an active one contributes not only to strengthening the muscles of the shin, but also accelerates stagnation, promotes optimization of venous circulation in the legs.
Summary
Treatment of varicose veins on the legs at home provides for a comprehensive use of all these activities. Only under this condition it is quite effective, and is able to cure the initial stages of the disease.
The duration of such treatment is 2-3 months. After 6 months, the patient needs to undergo another examination from the attending physician. At an early reference to experts and the realized approach to treatment it is enough 1-2 courses to cure varicose of an initial stage. To treat more advanced stages of the disease at home, without special treatment, it is inappropriate, it leads only to the progression of the disease.
