From this article you will learn: what are the symptoms of vegetative vascular dystonia in women. Review of treatment methods.
Contents of the article:
- Symptoms of pathology in women
- Treatment of
Symptoms of pathology in women
Signs of vegetative-vascular dystonia in patients of both sexes are incredibly diverse. Usually patients describe their feelings extremely emotionally and brightly. The representatives of the fair sex are more verbose when listing the complaints that arise with this syndrome, but the symptoms of this condition are almost identical for both women and men.
The occurrence of symptoms of vegetative-vascular dystonia in women can be associated with the onset of puberty, pregnancy, childbirth, irregular sex life or the onset of menopause, when the hormonal background undergoes significant changes. Sometimes the manifestations of this syndrome occur in girls and are caused by a delay in the maturation and development of the nervous system. It is the fair sex who are most exposed to stress, fatigue, vulnerability and suspiciousness, chronic fatigue.
Displays of
The most characteristic symptoms of vegetative-vascular disorders are:
- heart rate changes( slowing or acceleration);
- deviation of blood pressure from normal( up or down);
- frequent feeling of fatigue or depression;
- sharp mood swings( irritability, tearfulness, apathy, inhibition, fear);
- reduced tolerance to physical or psychoemotional loads;
- impossibility of long-term concentration in solving intellectual problems;
- absent-mindedness and forgetfulness;
- hearing loss: ringing, tinnitus;
- vision impairment: glare or flies before the eyes;
- temperature changes for no apparent reason( decrease or increase);
- frequent headaches and dizziness( until fainting);
- gait of the gait;
- sensation of lump in the throat or shortness of breath;
- increased sweating( especially during stress);
- sensations of chilliness or heat;
- cold hands or feet;
- worsening of health during hot or cold;
- decreased libido;
- discomfort or pain in the genitals;
- rapid and profuse urination;
- sleep disorders;
- pain in the stomach area of spasmodic nature and digestive disorders( diarrhea or constipation);
- sensation of pain in the heart( cardioneurosis);
- pallor of the skin and the periodic appearance of red spots on the chest, face and neck;
- panic attacks, fainting and crises( during an exacerbation).
Characteristics Frequency | Symptoms |
---|---|
Patient frequency | |
Instability of the psychoemotional state and physical weakness | 100% |
Increased or decreased blood pressure | 90% |
Sleep disorders | 80% |
Diarrhea or constipation | 65% |
Pulse rate, palpitation | 40% |
Sensations of chilliness or heat | 40% |
Spasmodic pains | 35% |
Fainting | 5% |
Panic attacks | 5% |
The VSD can be accompanied by one, several or many of the listssymptoms. However, the appearance of even one of the above-described signs of disturbances in the work of the autonomic nervous system should become an excuse for treating the doctor.
Symptoms of VSD in women and men can be exacerbated by the following factors:
- sharp weather change;
- high psycho-emotional or physical load;
- upcoming stressful situations( exams, interviews, etc.);
- exacerbation of chronic diseases;
- abrupt changes in the hormonal background;
- nervousness due to lack of time;
- lack of sleep.
Basic types of VSD
Type | Kind of nervous system disorders | Symptoms |
---|---|---|
Hypertonic | High activity of sympathetic department | Hypertension, dizziness, increased heart rate, redness of face, increased excitability, insomnia, difficulty breathing, diarrhea, panic attacks |
Hypotonic | Increased activity of the parasympathetic department | Arterial hypotension, syncope, nausea, dizziness, irregularities in the heart, pallor, win the ears, dyspnea, libido disorders, numbness of the limbs |
Cardiac( or neurocirculatory dystonia) | Balance disbalance between the parasympathetic and sympathetic departments | Pain behind the sternum or in the heart, palpitations, arrhythmia, absence of shortness of breath |
Mixed | Combination of disorders in the parasympatheticand sympathetic departments of | Symptoms of cardiac type in combination with signs of hypo- or hypertonic type |
Variety of crises with
VSD Specialists distinguish several timesovidnostey vegetative-vascular crises.
Vegetative sympathoadrenal crisis( or panic attack)
This condition is caused by the release of a large amount of adrenaline into the blood due to an erroneous signal of the nervous system. A panic attack begins suddenly and is usually associated with a particular situation( for example, stress), a biorhythm or a time of day. This state lasts for tens of minutes.
Symptoms of panic attack are as follows:
- increased pressure;
- increased heart rate;
- shortness of breath;
- trembling of limbs;
- muscle cramps;
- pallor;
- is an unconscious animal fear;
- panic;
- torrential perspiration;
- frequent and profuse urination;
- chills.
After the crisis, during 2-3 days, physical weakness and emotional exhaustion are felt.
Vagoinsular crisis
This condition is caused by the release of a large amount of insulin into the blood because of an erroneous signal of the nervous system. A significant increase in insulin levels causes a sharp decrease in blood sugar levels and is supplemented by increased activity of the digestive tract. The symptoms of the vagoinsular crisis are as follows:
- severe weakness;
- darkening in eyes;
- sweating;
- appearance of red spots on the skin;
- dizziness;
- temperature reduction;
- hypotension;
- slowing and easing of the pulse.
After a seizure for several days, there is a general malaise, an increase in the intestinal peristalsis, and the urge to defecate. The number of vagoinsular crises can increase with the presence of excitement, overwork and stress.
Mixed crises
Such states are caused by mixed causes. When they develop, the patient may have symptoms of the types described above - vegetatively sympatoadrenal and vagoinsular.
Treatment
The methods of treatment of VSD in men and women are the same.
Treatment of vegetative-vascular dystonia can begin only after examination and exclusion of diseases with similar symptoms.
For treatment of VSD, depending on the severity of the manifestations of the syndrome, non-drug and medicamental therapy may be prescribed.
Non-drug therapy
Rest and sleep mode
In case of vegetative-vascular dystonia it is recommended:
- Sleep at night for at least 8-9 hours in a sufficiently ventilated and cool room.
- Normal power mode.
- Rest in quiet rooms with normal temperature conditions.
- Refusal from frequent business trips, irregular working hours, night shifts, long journeys or flights.
- Adequate physical and psychoemotional loads.
- Minimize stressful situations.
Physical training
Adequate and sufficient load on skeletal muscles has a positive effect on the state of the nervous system, blood vessels and myocardium. That is why it is recommended to exercise at the VSD, which increases stress resistance, adaptation to external factors and minimizes or eliminates signs of vegetative-vascular disorders.
When practicing sports or physical activities, the following rules should be observed:
- The loads should not be excessive and cause the pulse to accelerate to more than 140 beats per minute and general fatigue.
- The set of exercises should not include tasks that involve prolonged or sharp tilt of the head down. It is necessary to abandon the strength exercises and sports that cause an increased strain on the myocardium and can provoke dizziness or fainting.
- Classes should be conducted in gyms and in the open air( walking, swimming, cycling, tennis, skiing, etc.).
Other therapies
With the IRR for the normalization of the functioning of the nervous system, the following can be recommended:
- power supply correction;
- quenching procedures;
- frequent walks in the fresh air;
- water procedures;
- hobby classes;
- physiotherapy: electrophoresis, balneotherapy, paraffinotherapy, magnetophoresis, acupuncture, modulated currents, massage;
- herbal medicine;
- psychotherapy: auto-training and / or group sessions;
- sanatorium treatment.
Depending on the type of abnormality in the autonomic nervous system, the following recommendations can be given:
Procedures | Parasympathetic regulation | Predominance of sympathetic regulation |
---|---|---|
Water procedures | Contrast, circular or fan shower, cool baths, radon and coniferous baths | Purging with warm water, hydromassage procedures, sulphide, chloride and carbonic baths |
Correction of food | To accept food more often, to reduce the use of sharp dishes,mother of coffee, rose hips, tea, milk and kefir, include porridge( especially buckwheat and oatmeal), eggplants, various nuts and dried fruits | Include cottage cheese, citrus, spinach, carrots, lettuce, beans, refuse to take in the rationcoffee, cocoa, dark chocolate, alcohol and strong black tea |
Massage | Vibrating massage with quick kneading and rubbing movements | Soothing massage, preferably in the neck and collar area |
Phytotherapy | Stimulating herbs or dental preparations:and ginseng, cranberries, juniper and other | soothing and sedative herb or fees are:.. balm, motherwort, peppermint, valerian, sage, etc. |
Drug therapy
The need medication at VSD can only accept a doctor. To eliminate violations from the nervous and cardiovascular systems, the following can be recommended:
With predominance of parasympathetic regulation of | With predominance of sympathetic regulation of |
---|---|
Nootropics for stimulation of cerebral activity | Nootropic agents with sedative action |
Drugs for increasing blood pressure | Drugs for lowering arterial pressure |
Vitamins of group B | Vasodilators |
Antiarrhythmics | Soothing drugs |
Tranquilizerswith stimulating effect | Vitamins A and E |
Neuroleptics without sedasive effect | Spasmolytic drugs |
In addition to these drugs, courses of treatment of the underlying disease that contributes to the development or aggravation of the VSD can be recommended.
Timely begun therapy of vegetative-vascular dystonia allows to reduce the severity of the symptoms of this syndrome. Patients are stabilized psychoemotional state, sleep is normalized, there are fewer changes in pressure and dizziness, stabilization of adaptation mechanisms. In the absence of treatment, vegetative-vascular disorders can lead to the development of organic lesions: myocardial infarction, hypertensive crises, stroke, peptic ulcer, etc.