How to properly brew rose hips to maximize vitamins?

You can talk a lot about rose hips. This healing plant is the closest relative of the rose.

Legends about him make up and sing him laudatory ode.

Rosehip is cultivated in almost all countries of the world.

Autumn is a season when many useful fruits, rich in vitamins and useful elements, are ripening. Rosehips among this variety is far from the last place.

Fiery red oblong berries grow on a prickly bush and at first glance they are not noticeable. But, do not trust the first impression, it is deceptive. Rosehip is a storehouse of vitamins and must be included in your autumn - winter diet.

Some healers and healers believe that this plant is endowed with some special magic.

We will not retell the legends, but try to learn as much as possible about the unique healing properties of the dogrose.

Back in ancient Russia, rose hip was valued very highly. It was sold at the price of velvet, valuable furs and satin. The plant was often used to prepare various dishes, and the healers - to heal wounds.

The healing properties of

There are many varieties of dog rose, but the most valuable is the rosehip brown.

What makes this plant so valuable? Vitamin C With it contains more than in all other plant products. As it contains ascorbic acid 10 times more than in black currant and 40 times more than in lemon. And carotene in it is not less than in persimmon, sea buckthorn, carrots, in apricots and oranges.

The dog rose contains the following vitamins and bioactive components: vitamins B, B1, R, K, E and carotene. In addition, the fruits have tannins, sugar, pectins, citric acid and malic acid. And also a large amount of potassium, magnesium, manganese, phosphorus, iron and calcium. It is this composition that makes dogrose not only a preventive, but also a healing remedy.

For medicinal purposes, a decoction of fruits is usually used. Thus, increase the body's resistance to various infections and colds. This healing broth is good to take in the cold season, when the likelihood of colds is high.

Decoction well restores mental performance and strength during physical exertion. From the hips, jam, jams, jellies are cooked. And with his help give wine a spicy taste and an unusual flavor. Many housewives prepare from it tea, broth, infusion, juice and even syrup.

Indications and contraindications for use

• Rosehip tea has a tonic and fortifying effect.
• It is prescribed as an additional remedy for the treatment of sclerosis.
• It normalizes the functions of the nervous and cardiovascular system.
• Beneficial effect on the stomach, liver, kidneys.
• Oil is made from rosehip. It acts effectively as a wound-healing tool. Hips oil is taken to increase the body's resistance. It is indispensable in the treatment of diabetes.
• Extract of dog rose cures trophic ulcers and some other diseases of the skin and mucous membranes.
• If someone dreams of getting rid of excess weight, he should pay attention to the dog rose. It perfectly helps to fight with extra pounds.
• Decoction is indicated in acute form of avitaminosis, anemia, kidney disease.
• Rosehip is a good remedy for increased gingival hemorrhage.
• It is used for hormonal disorders and disorders of the endocrine system.
• Also, rosehip is included in the diet for stomach ulcers and bronchial asthma.
• Beverage from rose hip is not dangerous for pregnant women and young children. That is why it can be taken to this category of the population as a prevention of colds. Pay attention to the following fact - future moms should not consume this drink in quantities of more than 1 liter per day. In excess, rosehip affects the kidney. Therefore, do not abuse the broth from the dog rose.
• Good effect of broth renders with diseases of the pancreas. It has a calming effect on this organ.

It is worth knowing that these useful berries have some contraindications to eating.

1. Rosehip is not recommended for people who are diagnosed with gastritis or peptic ulcer. The reason - the content of a large volume of ascorbic acid.
2. It is not necessary to take dogrose in any form to people who have a tendency to form blood clots.
3. Acute heart failure of grade 3.
4. Hypertension should forget about alcoholic rose hips.
5. Despite the fact that these berries are not contraindicated for pregnant women, before you include them in your diet, it is worth consulting your doctor. Only an expert can give advice on the use of rosehip broth. In rare cases, the doctor may decide not to use it, since harm to the pregnant body may be more than good. In the absence of contraindications - the dog rose for the future mother will be a real find.
6. Infusions and decoctions of rose hips need to take no more than one glass a day. Remember: all good must have a reasonable measure. Otherwise, there will be a breakdown in the work of internal organs.
7. This applies to everyone! After drinking tea or decoction from the dogrose you need to thoroughly rinse your mouth or even better to brush your teeth. The berries contain acid, and it can provoke the destruction of tooth enamel.
8. Dog rose must be taken with extreme caution to people who suffer from constipation. Berries contain tannins, which can adversely affect the stool.

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How to brew?

In order to achieve the greatest possible benefit from a wild rose, it must not only be properly dried, but also brewed. There are several ways how to properly do this to achieve the maximum healing effect:

• We take enamel dishes, we put in it 1 spoon of crushed berries, fill them with a glass of steep boiling water and stand on low heat for 5-10 minutes. We insist not less than 10 - 12 hours. Only after that the broth is ready for use.
• In order to best preserve vitamins in the drink, the dog rose must be insisted with in thermos of .Before the fruits fall asleep in the thermos, they need to be washed and chopped well. If you decide to prepare the broth in this way, you need to take the following: 1 st.a bed of crushed berries for 1 glass of hot water. Crushed pods insist at least 6 hours, not shredded - 12 hours.
• Wild Rose Tea .In the enameled kettle pour 2 tbsp. Spoons of crushed rose hips and pour them with cold water in an amount of 500 grams. We insist 10 - 15 minutes, then put on a slow fire and boil for 5 minutes. In the strained tea, you can add lemon juice and sugar.
• Infusion of rose hips .In an enameled pot, place 10 grams of raw materials and fill it with a glass of boiling water. We put it in a water bath and let it stand for 15 minutes. We wait until it cools down, then filter through several layers of clean gauze. The infusion can be stored for no more than 2 days in the refrigerator.
• You can make the decoction from the roots and petals of the wild rose.
• Rosehip can be brewed and in an ordinary glass jar .For this, the fruits must be crushed and poured with boiling water. Place the jar on the pan for 15 minutes in boiling water. After that, take out, cool at room temperature, strain and take a curative drink no more than a glass a day.

If you are preparing a drink from crushed berries, it needs to be filtered through several layers of gauze. Inside are the smallest villi, which, if ingested in the stomach, can cause inflammation of the esophagus or stomach.

Hips of dogrose do not necessarily crush when brewed. Whole fruits will give all the vitamins, if properly insisted. The taste qualities of the drink from whole berries are no worse than this infusion is not less tasty and useful.

Decoction, infusion or tea from the dog rose can be drunk for a month, then you need to take a break. Cosmetologists advise to pour the broth into molds to get ice and freeze it. Ice cubes have an excellent tonic effect on the skin of the face.