Bloating in the lower abdomen in women

Bloating in the lower abdomen in women is a common symptom that is treated with a doctor. To lead to unpleasant sensations can be a whole lot of factors related to the characteristics of the organism. The accumulation of gases experts call meteorism.

More often raspiranie it is connected with the natural reasons, but never it is necessary to dump dangerous illnesses provoking occurrence of unpleasant sensation. So, why is the stomach swollen and how to deal with it?

Causes of bloating

Various factors can cause meteorism, namely:

• parasitic diseases;
• inaccuracies in the diet;
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• dysbiosis;
• intestinal infections;
• diseases of the digestive tract;
• weakened immunity;
• neoplasm;
• chronic constipation;
• hormonal disorder;
• bad habits: smoking, alcoholism;
• overeating and talking while eating;
• intolerance to certain foods.

Malnutrition is a common cause of flatulence

It is worth noting separately the most common cause of flatulence - malnutrition. For many modern girls it is extremely important to build a career, because of which it is difficult to keep track of food.

Increased gas production can be associated with frequent use of milk. In the stomach, there are not enough enzymes necessary to digest the product. Gaseous products also include food, which includes yeast, coarse fiber, lactose, carbons.

Consider the list of products that contribute to the occurrence of flatulence:

• beans;
• white cabbage;
• raw vegetables and fruits;
• fresh pastries;
• kvass, beer;
• sweet soda.

Symptoms of meteorism

Excessive gas formation is not as harmless as it may seem, at first glance. The accumulation of gases adversely affects the functioning of nearby organs. This leads to an increase in anxiety symptoms:

• abdominal pain;
• heaviness, a feeling of overcrowding;
• appetite impairment;
• nausea and even vomiting;
• pressure on the stomach;
• in the abdomen;
• heartburn;
• hiccups;
• discomfort in epigastrium;
• diarrhea or constipation;
• emergence of bubbles;
• sometimes even possible development of gynecological disorders.

Flatulence can be accompanied by nausea and vomiting

Swelling and pain in the lower abdomen

The pulling pains in the lower abdomen in women most often appear during the critical days. If a painful outbreak appeared in the middle of the menstrual cycle, this may indicate the onset of ovulation.

Lower abdominal pain may also appear for other reasons:

• constipation. As a result of accumulation of fecal masses, the intestine increases in size, squeezing nearby organs and nerve endings;
• appendicitis - pain appears on the right;
• cystitis;
• irritable bowel syndrome;
• intestinal infections;
• kidney stones;
• urinary retention;
• tumor processes;
• diseases of the genitourinary sphere. More often the pain appears on the left.

To remove muscular spasm, appoint No-shpu or Drotaverin. Espumizan will help to remove the accumulated gases. Mezim and Pankeratin are used to normalize the work of the stomach and pancreas.

The appearance of a problem in pregnant women

Flatulence is characteristic for both early and late pregnancy. Increased gas formation threatens to interrupt pregnancy. Various factors can trigger the bursting of the abdomen in pregnant women: tight clothing, which hinders movement, stressful situations, an increased level of progesterone.

The list of reasons continues to increase the uterus in size, improper mode of the day and diet, an unfavorable ecological situation, and insufficient intake of fluids. Pregnant women often complain of the appearance of such symptoms: raspiranie and feeling of heaviness, nausea, noisy gases, loss of appetite, unpleasant taste in the mouth, stool retention or diarrhea.

Bloating during pregnancy can be associated with an elevated level of the hormone progesterone

In some cases, women may experience headaches, weakness, irritability, insomnia. Flatulence is fraught with the development of hypertension of the uterus, which can cause premature birth or spontaneous abortion.

Influence of the menstrual cycle on the appearance of meteorism

Menstruation is a natural physiological process that occurs in the body of a woman. Some girls note that before critical days they have bloating. What is the reason for this?

Every month the female body prepares for the onset of pregnancy. In the second half of the menstrual period, the level of progesterone increases, which leads to an increase in the uterus and a decrease in the tone of the pelvic organs. As a result, the intestinal peristalsis weakens, which leads to the accumulation of gases.

In addition, one to two weeks before the onset of menstruation, the female body begins to accumulate fluid. Inflow of blood to the organs of the small pelvis provokes puffiness and a feeling of raspiraniya in the stomach. Also, many women notice before their monthly increased appetite. Overeating in combination with slowed down digestive processes and causes flatulence.

Premenstrual syndrome includes a whole complex of symptoms that can disturb a woman before critical days. Very sensitive women are predisposed to it. There may be headaches, soreness in the groin. Variability of blood pressure is also observed.

PMS is a common cause of abdominal pain and pain

The following recommendations will help ease the condition:

• two weeks before menstruation correct your diet. Eat food that does not stress the gastrointestinal tract. Eliminate spicy, salted, smoked, pickled, etc.;
• take vitamins with the content of potassium and magnesium;
• replace ordinary tea with decoctions of medicinal herbs;
• if you are sedentary, increase physical activity.

Now let's talk about meteorism during ovulation. During this period, there are mucous discharges from the vagina, the sex drive increases. Taste and olfactory sensations can also be exacerbated. The mammary glands become more sensitive, sometimes the body temperature rises.

Bloating can be associated with several factors:

• features a woman's physique;
• level of elasticity of the muscles of the uterus;
• physical training, affecting the muscular corset.

Psychosomatic bloating of the abdomen

Problems in working with the intestines can be associated with mood and emotional experiences. Exaggerating the significance of events around, irritability, aggression, anger, envy, resentment, anxiety - all this can negatively affect the work of the digestive tract.

For someone, the glass is always half empty. If you live with such a mood, whatever happens in your life, you will always be dissatisfied with something. At constant experiences and negative emotions in an organism hormones of stress are developed.

In fact, the body includes internal mechanisms for protection in hazardous situations. Along with this, the work of the digestive tract slows down, because all forces must be directed to eliminate the danger.

Obsessive thoughts can cause abnormalities in the digestive tract

Constant stressful situations can cause serious diseases such as gastritis, peptic ulcer, duodenitis, biliary dyskinesia and others. A major role in therapeutic tactics is played by the correction of neuropsychiatric disorders. Stabilization of the emotional background can strengthen the action of medications and prevent relapse.

Flatulence with dysbiosis

Imbalance of useful microflora entails a number of consequences, among which meteorism. Gases support tone and peristalsis of the intestine. They are absorbed by bacteria as a result of their vital activity.

However, with dysbacteriosis, the number of beneficial microorganisms decreases and a shift towards pathogenic microflora occurs. Such microorganisms are able to release additional volume of gas.

Abdominal bloating with dysbiosis is accompanied by heaviness in the abdomen, a sensation of raspiraniya, short-term colic and periodic pain. Therapeutic therapy is carried out in such directions: removal of symptoms of flatulence, restoration of the balance of microflora and treatment of gastrointestinal diseases.

Gases can well neutralize absorbents. Activated carbon absorbs nitrogen, methane, hydrogen and removes them naturally. Along with such drugs, probiotics are prescribed, since absorbents can also remove useful microorganisms from the intestine.

Dysbacteriosis of the intestine causes flatulence and pains in the lower abdomen

Flatulence with spastic colitis

The basis for the development of irritable bowel syndrome lies in the wrong diet and wrong way of life. The disease is characterized by a chronic course. According to statistics, young women are more likely to suffer.

After the act of defecation there is a paroxysmal pain in the abdomen. Many patients complain of raspiranie stomach and rumbling. Diarrhea can replace diarrhea. Feces change their shape and consistency.

First of all, treatment involves changing the regime of the day. It is necessary to exclude stressful situations, lack of sleep. Moderate sports will only benefit. A large role is played by sufficient consumption of natural water.

Drug therapy is aimed at the removal of clinical symptoms. Doctors can prescribe antispasmodics, antidiarrheal, laxatives. Probiotics, enzymatic preparations and herbal medicinal herbs may also be needed.

How to get rid of bloating?

Depending on the root cause of gas formation, a consultation with a gastroenterologist, neurologist, therapist, oncologist, infectious disease specialist may be required. If you have problems with the digestive tract, it is extremely important to eliminate foods that can cause fermentation.

First of all, it is necessary to adjust the diet regime of

. If the abdominal distension is not accompanied by any additional symptoms, the doctor can prescribe the following drugs:

• Motilium. The remedy will eliminate flatulence and adjust digestive processes.
• For better digestion of food, enzymatic agents are used.
• Bifiform is prescribed to regulate the balance of intestinal microflora.
• Decoction of chamomile and dill.
• Intoxication will require the use of Enterosgel.
• As a cleansing, a laxative tablet may be required.

As an adjunct to the main treatment, non-traditional recipes can be used:

• Field chamomile. Dry product is poured with boiling water and insist. After the solution has been filtered, it is ready for use. Take should be a tablespoon five times a day. Chamomile infusion remarkably calms the nervous system.
• Ginger. Powder can be added to ready meals. The root of ginger can be put in a cup of tea. Sliced ​​ginger pieces are poured with boiling water and insist. Then take one tablespoon.
• Potatoes. Vegetables are peeled and passed through a juicer. Freshly squeezed juice is taken on an empty stomach.
• Prepare tea based on peppermint or lemon balm. It will well calms the nervous system and eliminate swelling.

Summary

Flatulence is an unpleasant phenomenon, bringing tremendous discomfort. In some cases, increased gas production is a consequence of overeating, bad habits or abuse of certain products.

But sometimes abdominal distension is a symptom of serious diseases: colitis, appendicitis, cystitis, irritable bowel syndrome, neoplasms. The diagnosis is a job for a competent specialist, but not for patients. Self-diagnosis can lead you astray and lead to the emergence of dangerous complications.