Doctor cypress: exercise machine for posture

Dr. Cypress is a simulator for your posture, a training seat

Dr. Cypress- an excellent tool for training the muscles of the back and press when you just sit! This passive training eliminates stoop and osteochondrosis, improves well-being in vertebral hernias.

And it all happens automatically,just get on the simulator!

Move even when you sit!

Having a single support point (A),the "Cypress" training simulator seat causes a state of unstable balance, including the vestibular apparatus, which reflexively activates deeply located vertebral muscles. Due to the ability to make a rotation (1), tilts forward-backward (2) and left-right (3) are achievedeffect, comparable to therapeutic horse riding and swimming:

• Improves the condition of vertebral hernia
• The supply of cartilaginous and bone tissue of the spine increases
• Muscle cramps caused by abnormal sitting are removed
• Activates blood circulation in the organs of the small pelvis
• Get rid of erectile dysfunction (associated with lumbar osteochondrosis)
• Helps get rid of stoop
• Serves as prevention of osteochondrosis, sciatica, scoliosis
• Improves cerebral circulation (decreases cervical osteochondrosis)
• Beneficial effect on mental abilities, memory
• Prevents the development of inflammatory phenomena in the genitourinary sphere
• The development of hemorrhoids and prostatitis is prevented
• The muscles of the back and press are being trained

When using the simulator Dr. Cypress, pain in the lumbar region is, on average, 2 weeks, in the chest and cervical - for 3-4.

The first results of use will surprise you in a few hours!

Now you will leave work rested!

Only 5-10 minutes - and you will feel how your shoulders spontaneously and effortlessly unfolded and your back straightened.The feeling of his own gracefulness now does not require time for training and comes on the job.

Training deep muscles of the back with the help of the "Cypress" training simulator promotes improvement of cerebral circulation and thereby relieves headaches and chronic fatigue syndrome. Trained back is the best remedy for osteochondrosis.

Operating principle

The basis of the principle of riding a horse- the natural property of the human body to seekequilibrium in the verticalunstable.

Once you sit on the simulator resting on your legs, you lose balance, and the vestibular apparatus immediately begins to look for such a position of the spine, at which you will not fall. You do not control this process, it happens on a subconscious level.

Muscles of the back in themselves without your participation lead back to a position that was originally inherent in nature.

Such active sitting includes deep short spinal muscles, they begin to pump blood through themselves, and due to thisintervertebral disc nutrition restored.

For whom was Dr. Cypress created?

The posture simulator "Doctor Cypress" was created primarily for those who are engaged in sedentary work- accountants, programmers, lawyers, office workers, students, schoolchildren, pensioners. For summer residents it is a means of rehabilitation after staying in the well-known position "letter G".

Millions of people all over the world suffer from back pain, osteochondrosis, scoliosis, spinal hernia.

A wide range of medicines, physiotherapy, manual therapy and massage offered by traditional medicine, gives only a short-term effect and does not fundamentally solve the problem, because

does not affect the underlying cause of the disease. The goal of such treatment, as a rule, is only the removal of pain in the spine.

You can spend a lot of money on drugs and procedures and get a temporary effect.

"Doctor Cypress" you can use in your daily life constantly, then when you are sitting.

"Doctor Cypress" - removes the cause of problems with the back- hypodynamia caused by "sedentary" work and will help you.
Movement is life!

In order for the spine to be healthy, its intervertebral discs need adequate nutrition.And he eats mainly by walking! The daily minimum for a growing child's body is 20 km.

This figure has long been calculated and does not require proof. An adult needs to walk 10 km a day, and in a more mature age - 15.

Calm, measured walking is something that we must do daily to "feed" our chondrocytes and improve our liquor dynamics. In addition to walking, the spine has a beneficial effect on swimming and riding a horse.

But if you have to sit a lot or you can not walk 10-15 km a day, the Doctor Cypress ™ simulator will replace walking and swimming and restore the spinal cord.

We transform harm from long sitting in favor of health

A source: http://kiparis-d.com.ua/

Doctor Cypress (posture simulator, seat, chair): with their own hands

Chair-simulator Cypress is designed for training the muscular corset of the back and abdominal press. In this case, the training takes place directly while sitting on a chair. This means that the strengthening of the muscles occurs against a background of a static load (without movement).

Simulator Dr. Cypress for the back is designed not only to strengthen the muscular corset. It can be used to improve posture, eliminate stoop, prevent and even treat osteochondrosis. A certain benefit of the seat also brings in the treatment of scoliosis 1-2 degrees.

What is Doctor Cypress: description, types, characteristics, principle of action

Dr. Cypress is one of the most popular machines for training the muscular corset of the torso and back. Deviceis a wooden seat, standing on the round stabilizer(the seat and the stabilizer connect the support).

The principle of the device: the seat is held on a small leg (support), which is the center of gravity. Sitting on such a seat, the person's body will constantly move slightly in different directions, because of what the user reflexively straightens his back (to stabilize the position).

Due to the constant reflex alignment, the muscles of the back and abdominal muscles are trained. At the moment there are 4 types of devices: Economy (budget option), Mini, Standard (Classic) and Suite.

Doctor Cypress Lux

The main differences between the models are the surface finish and the strength of the entire structure. Some models are designed for a user's weight up to 80 kilograms, others will stand up to 120-140 kilograms.

What is it used for and what effect does it give?

It is not very reasonable to use Dr. Cypress's apparatus with the already existing diseases of the spine. Yes, it can help, but the efficiency will be very low. Otherwise, the situation with the prevention of diseases of the back: in terms of preventing disease, Dr. Cypress is extremely effective.

The majority of diseases of the spine in modern man is associated with inactivity and, as a consequence, detunement of the body. Muscles of the back should support the spine, and not just removing excessive load from it, but also aligning it, keeping it in the right position.

In a physically undeveloped person, the muscles are not able to fully perform such a function, since they are greatly weakened. Using the device Doctor Cypress, you can restore muscle strength and strengthen the endurance of the dorsal corset.

Thus, you can avoid violations of posture, the development of osteochondrosis and scoliosis, and other deformities and pathologies. Also, the device protects the user from the development of intervertebral hernias and protrusions.

Indications for use

The main purpose of the device Dr. Cypress - the prevention of various diseases of the musculoskeletal system (mainly the back). It can be used even with existing diseases, for their treatment (actual and symptomatic).

Doctor Cypress Economy

Indications for use:

1. Degenerative and dystrophic diseases of the spine (spondylosis, osteochondrosis).
2. Spondylolisthesis (prolapse of one or more vertebrae).
3. Scoliosis in the first and second stages.
4. Uncomplicated and sluggish ankylosing spondylitis (Bechterew's disease).
5. Disorders of posture, pathological kyphosis or lordosis, deformities of the spine (including the development of the keeled thorax).
6. Intervertebral hernias and protrusions (with the exception of sequestered hernia).
7. Radiculitis.
8. Osteopenia (not to be confused with osteoporosis).
9. The initial stages of hemorrhoids or prostatitis (especially stagnant, associated with a violation of venous outflow in the small pelvis).

Who will be useful in the first place?

The main candidates for the purchase of Dr. Cypress -people leading a sedentary lifestyle. In developed countries such people are the overwhelming majority. This can include office workers, accountants, doctors, IT professionals, and so on.

They need such a device in the first place, since the development of the muscular corset leaves much to be desired. But even such a device can be recommended to athletes, since high physical loads are not a guarantee of a strong muscular corset back.

There are also children's models of Doctor Cypress (or adult model "Mini"), which can be recommended schoolchildren for the prevention of typical childhood diseases (child scoliosis, osteochondrosis and disorders posture).

Where is sold and how much is it?

In what stores is the Dr. Cypress machine sold and how much is this simulator? The easiest way to buy this device in online stores. There you can get acquainted with the reviews, and also there is a full range of products of this series.

You can also order the device in pharmacies of alternative medicine or in stores of rehabilitation accessories and devices. Sometimes Dr. Cypress is sold in medical equipment stores.

The supporting leg of the device Dr. Cypress

The price of Doctor Cypress depends on which model you are going to purchase. At the end of 2017, prices are as follows:

• model "Mini" - 1800 rubles (90 dollars);
• model "Economy" - 2300 rubles (113 dollars);
• the model "Standard" - 2700 rubles (132 dollars);
• the model "Lux" - 3200 rubles (156 dollars).

How to use the simulator Doctor Cypress?

It is enough simply to place the device on a chair or chair (depending on what you are sitting on, any object will fit) and just sit on it, as usual doing your own thing. If you do not go into details, then this is enough to make the device start to give effect.

As soon as you sit on the apparatus, he will immediately force you to straighten your back into a physiological (natural) position. In the first few days you will be uncomfortable to sit, there will be a strong overstrain of the dorsal muscles.

This is normal and it needs to be endured: it will take several days and you will get used to this way of sitting.

The main thing is not hacking - in the first days of the back you can get so much pain that you want to constantly take breaks. Endure, just a couple of days - and the device will become familiar.

If after a week you feel discomfort, you need to think about replacing the purchased model with another one.

Doctor Cypress himself: how to do?

Can I make a simulator Doctor Cypress myself? You can, but the quality of the homemade option will be worse than the store one. For the most part, you will not be able to create a copy of the magazine device due to the fact that you can not normally stabilize the seat.

Dr. Cypress for office chair

What do you need to create Dr. Cypress by yourself? There are three details:

1. Wooden seat, necessarily wavy in shape with a depression in the center (a straight board does not fit - in the process of sitting, a huge load on the lower back will be created).
2. Metal support for the connection between the seat and the stabilizer board (its diameter should not be more than 2 centimeters).
3. Board stabilizer - it is best to take solid wood of round shape, but it is possible and rectangular (if only it is tightly pressed against a chair, a stool or an armchair).

Next, you need to connect all these parts together so that the resulting device resembles the original Dr. Cypress machine. No drawings to use it is not necessary, the circuit itself is extremely simple.

Note: the created device will be much less efficient than the original (original). Not having the engineering skills and knowledge of classical physics, you can not normally stabilize the seat.

A source: http://osankino.ru/izdeliya/doktor-kiparis-trenazher.html

The principle of the dynamic simulator Cypress (gymnastics for the spine, below)

It is necessary to understand that usual chairs, armchairs, sofas and stools are an immobilized sitting position [the muscles will zatekut, the back will certainly get tired]. At the same time, a man keeps his muscles only a small part of the load, the rest "makes" furniture. Therefore, you can fall apart, twist, throw your foot on your leg, and so on.

In a state of dynamic equilibrium, the opposite is true.

Your vestibular apparatus automatically looks for the most stable and comfortable position of the body in space, using all the means available to it in the form of muscles, ligaments, cartilage and bones.

You do not control this process, it is reflexive.

As a result of anatomically adjusted geometry of your body and decompression of the spine, the blood supply to the head is normalized, neck, both arms, the entire spine, the pelvic floor area and both legs, the coccyx and waist is immediately unloaded, the pain disappears buttocks. Sit comfortably. Previously, you did not know about the existence of such a physiological position sitting.

The main differences from the habitual (immobilized) position are that the vertebral column The back muscles, on the contrary, hold the main load of the body's gravity, while massaging the whole spine. The blood supply and nutrition of bone and cartilaginous tissue is normalized.

The steady sitting position forces the muscles to develop symmetrically, while your internal organs will quickly rise to their physiological norm.

Moreover, the muscles of your body do not get tired, but become stronger day by day, because the vestibular the apparatus reflexively juggles with the load between tired and rested muscles all the time, while you Sit down.

In this position, sitting fatigue is nowhere to take! These micromovements are imperceptible both for the person himself and for others. You sit comfortably, calmly, smoothly and easily. This is called a balanced dynamic sitting position.

The vascular system is not only restored, but also begins to develop due to a good and correct load on all the muscles of the back, including the deep muscles of the spine, which were previously in the half-frozen condition.

Briefly, the developed muscles are healthy vessels. It is the muscles that push blood through the vessels and veins along with our heart.

Moreover, the walls of the vessels are lined with epithelium (the same muscle fibers), which, in the absence of force loads degenerates and, turning into a layer of fat cells, completely loses its direct function of pumping blood.

Consequently, having a developed muscular corset, you rule out the appearance of osteochondrosis of the spine, scoliosis, and sciatica.

By straightening the entire spine, you get a decompression effect, ensuring the absence of intervertebral hernias and the loss of cartilaginous tissue (thinning of discs). And all because the blood supply of your spine (bone tissue and cartilaginous tissue) is now good, and the muscles of the entire spinal column are developed enough. That is, they are able to keep your spine smooth, right and beautiful all day!

Simulator Dr. Cypress:

These simple exercises to strengthen the back have a 100% guarantee of success!
Gymnastics for the spine is necessary for everyone.

The most important accompanying results from the use of the simulator Dr. Cypress:
1. Normalization and development of the vascular and cartilaginous system of the whole spine.

Prophylaxis and treatment of protrusions, intervertebral hernia of the spine;
2. Prophylaxis and treatment of scoliosis, correction of stoop, maintaining proper posture. The pain in the coccyx and lower back disappears. Cm. article. Herniated spinal exercises. Herniated spine treatment.

Gymnastics for the spine;
3. Improve brain activity, memory, thinking;
4. Improve vision;
5. Massage of pelvic floor organs protects against the appearance of hemorrhoids, prostatitis, urinary incontinence, omission of female reproductive organs, various urinary infections;
6. Stimulation of the reverse venous blood flow from the legs to the heart (the effect of the pump) due to the active the involvement of gastrocnemius muscles and hip muscles that push blood upwards, removing stagnation in the lower limbs;
7. Replenishment of lack of physical activity. Exclusion of stagnant phenomena throughout the body.

More about the sensations while using the dynamic chair-trainer Dr. Cypress.

Your back, neck, head, shoulders, chest, abdomen, loin, hip and legs are forced to maintain a balance body in space, "reclining" or "leaning mainly on the wavy and unstable foundation under your buttocks.

Therefore, to achieve the correct and confident position on the simulator, you need additional support points, you can call them peculiar and necessary "assistants".
As you guessed, these are our legs. It is thanks to them, there is a triad of support (buttocks, left foot and right foot). That is, you additionally "podrulivaete" with your feet, juggling the amplitude of the rolling to find an anatomically comfortable sitting position.

A sports kayak is mentioned for a reason, but because it has much greater flexibility compared to a tourist kayak both during standing and during active movement on water.
It is also appropriate to compare with riding, because in addition to the legs, the hip region of the body and all your back up to the top of the head are actively included. Agree, stooping to sit on a horse is not something that is not convenient, but fraught with various troubles, even to the loss of control of the ride and falling to the ground. A rider must control the position of his whole body, as well as a kayaker. But at the oarsmen, all the legs are just a kind of fixator, with which the person "fuses" with the boat, and, thus, keeps her balance. Kayak precisely "obeys" you through your legs, there will be no surprises here. In other words, your feet are the continuation of the boat. A rider should not only fix his feet, but also react dynamically to the behavior of the horse under him. From the point of view of equilibrium, a horse is a much more "unstable basis". Feeling of using the machine Dr. Cypress, perhaps, is most accurately conveyed by horse riding.

EXPLANATELY WHY YOUR TABLE NEEDS HEELS.

Stand-KABLUKI raise the table to the height required by your height.

With a person's height above 165 cm, the standard height of absolutely all tables is very small for a comfortable and healthy sitting position.

And is the use of a simulator Dr. Cypress not enough? - you ask. We will answer - no, not enough!

Let's say you sit actively and correctly on the simulator Doctor Cypress, and the table at the same time became even lower, because you picked up the height of the chair according to your height.

Recall, the height of the stool should be one third [1/3] of your height with mandatory compliance in the knee joint angle of more than 90 degrees.

!This is very important to exclude the clamping (overload) of the venous blood flow of your legs, which directly leads to varicose veins.

Simply put, when sitting on a chair, a person presses or "wraps" his legs, he puts a tourniquet on your legs, preventing normal blood flow, especially the return flow (from the foot to the heart).

As a result, a hydrotrump is imminent, because of which the excess pressure of the reverse blood flow deforms the veins on the legs. One can argue that our veins are very elastic, but how then do they ensure good blood flow at thermal and physical exertion? So it is so, but everything, as you know, there is a limit!

The height of the right table should be 1/2 (half) of the height of the person.

Let's take a closer look at what happens to us when we sit at a regular table 75 cm high?

It turns out two options: (1) or our elbows will hang in the air and create an additional burden on the shoulders, forearm, collarbone, neck, (2) or, in the end, we will put our elbows on the table with the curvature of our neck (this is like minimum!).

By the way, the head of an adult weighs in the region of 10-12 kg, the weight of the hands in the region of 15-20 kg.

Imagine what extra burden you need to keep the spine! Of course, additional support for the elbows is very necessary and our neck, and shoulders, and the forearm, and in general, the entire vertebral column.

Therefore, there is a reasonable question in raising the table to our growth. After all, we need not a half measure, but a holistic solution, that is, both the seat and the table should be necessary for our height increase!

This task is solved by pedestals-heels under the feet of the table. Thanks to simple and reliable adjustment, the range of lifting the height of the table is calculated for a person's height up to 220 cm.

Another important argument in favor of heels.
Here you have chosen a beautiful expensive table in the store, you are told: "order execution in the factory 30-45 days." You are ready to wait, in addition to the model, you can choose the color. But with the height of the table there is nothing to be done, it can not be chosen, it is asked, why such a half-hearted decision?
Or.
You can make an individual table in the carpentry workshop, it will be much more expensive than the factory assembly line, that is, it will cost a lot of money and you will also have to wait.

But with our heels, you can not pay attention to the height of the table and immediately buy any option you like, because the table can be immediately raised to the desired height. It's convenient, practical and reliable!

Now the most important thing.

A holistic solution in selecting the right table and chair with respect to height provides a quick, gentle and confident movement to the active trained body, filling the lack of physical exertion of our everyday life.

Using the Cypress simulator in a compartment with the right table at home and at work, you support yourself physically and will easily keep the results obtained through your daily "many-hour training ".

As a result, your posture will straighten out (like a military one), of course, the stoop will disappear, the intestinal peristalsis will improve; memory will improve, attention, thinking; you will be able to warn in time the heaviness in your legs, the overall tone of your body will rise dramatically and the daily situation will change for the better mood!

Let's notice, all these achievements and improvements are a consequence of normalization of your blood circulation thanks to the correct and active position of the spine, dressed in a strong muscular corset.
After all, it is the principle of active and dynamic activity that is inherent in us by nature itself.

Many of us have a small impulse to dramatically improve the quality of our lives! We sometimes do not notice this, and slowly, but surely, we lose our former and vigorous state of health, blaming on age, lack of time and other worries.

The proposed option of return and retention of health is not associated with attending debilitating fitness or gym exercises, is not associated with an additional waste of time and is available to any age.

In a word, chair-trainer Doctor Cypress and NORMAL in height TABLE - this is a miracle and a life buoy for the ordinary urban Man!

A source: http://kablukstola.ru/princip-deystviya

How to sit to get rid of scoliosis?

Vertebral pains are a scourge of modern society. The good half of humanity suffers from them and only 15% seek help. The rest, apparently, are waiting for the appearance of a "magic" remedy, which will relieve the unpleasant sensations without much effort on their part.

Modern pharmacology offers a variety of means for relieving pain resulting from improper sitting, standing or lying.

However, everyone understands that it is impossible to take a pill or to inject and permanently get rid of the pain in the spine, correct osteochondrosis, scoliosis and kyphosis. In order to do this, you need to train your back muscles.

But too fast rates of life do not always allow us to allocate for this time. In such a situation, for help, you can turn to "Doctor Cypress".

Doctor Cypress- an excellent tool for training your back muscles! Eliminates stoop and osteochondrosis, improves well-being in vertebral hernias. And it all happens automatically, it's enough to sit on the simulator!

The purpose of the "Doctor Cypress ™" simulator:

• Prophylaxis of diseases of the spine
• Stimulation of organs associated with the nervous system of the spine
• Rehabilitation of patients after treatment of the spine by the manual therapist

The principle of the "Doctor Cypress ™" posture simulator

The principle of the simulator is based on the natural property of the human body to seek equilibrium in a vertically unstable position.

Once you sit on the simulator, leaning on your legs, you lose balance, and the vestibular apparatus immediately begins to look for such a position of the spine, in which you will not fall.

You do not control this process, it happens on a subconscious level. The mechanism is similar in many respects to the mechanism of rehabilitation in hippotherapy (therapeutic horse riding).

Advantages of Doctor Cypress ™ posture simulator:

• Trains back muscles
• Helps get rid of stoop and maintain a smooth posture
• Serves as prevention of osteochondrosis, sciatica, scoliosis
• Improves nutrition of the cartilaginous and bony tissues of the spine
• Activates blood circulation in pelvic organs and spine
• Improves cerebral circulation
• Beneficial effect on mental abilities, memory, thinking
• Replenishes lack of physical activity
• Prevents the development of inflammatory phenomena in the genitourinary sphere
• Prevents the development of hemorrhoids and prostatitis

"The simulator promotes correction of posture, prevents the development of scoliosis and chronic fatigue syndrome. During exercises, the coordination controllability of the muscles of the trunk is restored. This improves cerebral circulation and is thus the prevention of headaches.

To harm your health this seat is not capable in principle. However, doing exercises on this seat (different rotations of the lumbar department) you need to monitor the direct posture, says the chief doctor of the Center for Kinesitherapy, MD SM.

Bubnovsky

Categories of individuals who recommend the use of Doctor Cypress ™:

• Pupils and students
• Office workers
• Pregnant women
• Women after childbirth
• People working standing up
• Drivers
• Gardeners
• People suffering from insomnia

"Doctor Cypress ™" to people who have a sedentary lifestyle or with sedentary work, such as managers, secretaries, dispatchers, accountants, programmers, students and schoolchildren, and also for people engaged in heavy physical labor, drivers (outside vehicles) after long trips to patients undergoing spinal treatment according to indications (in complex therapy).

Of course, the simulator can not be an alternative to medical methods of treating a person, taking into account the individuality of each organism, but, undoubtedly, it can be used in complex treatment under the supervision of the attending physician, says the doctor is a neurologist at the Academy of Traditional Medicine, manual therapist, NK. Karpov

The "Doctor Cypress ™" simulator is produced in four modifications:

• Lux (price 1560 UAH)
• Standard (price 1320 UAH.)
• Economy (price 1230 UAH)
• Mini (price 910 UAH)

Reference:As a result of prolonged use, conducted in the Sochi gymnasium, 43% of schoolchildren got rid of stoop, 30% of scoliosis.

The uniqueness of the invention "Doctor Cypress ™" is recognized by specialists in the field of treatment of the spine (orthopedists, manual therapists, physiotherapists and acupuncturists, specialists in therapeutic physical training, massage and fitness).

A source: http://www.likar.info/zdorovye-vsey-semyi/article-50372-kak-sidya-izbavitsya-ot-skolioza/

Exercise Dr. Cypress With Your Hands

The "Cypress" posture simulator is designed to eliminate and prevent major diseases of the spine and back.

Also, the use of the simulator has a general strengthening effect on the human body, by increasing blood circulation in vital organs.

Using the posture simulator helps:

• getting rid of back pain;
• reduction of stress level;
• return to the spine of flexibility and strength;
• correction of posture;
• getting rid of erectile dysfunction (age);
• getting rid of a headache;
• partial restoration of vision;
• elimination of congestive phenomena in the pelvic region;
• relief from pain before "critical" days;
• improving sleep, overall well-being and mood.

For someone suitable. The "Cypress" posture simulator is suitable for any person who does not have contraindications from the treating doctor for his use (see. This category includes: pupils, students, intellectual workers, workers and employees whose work is associated with prolonged sitting on a chair.

Also, posture simulator "Doctor cypress" is recommended for use to people with the following diseases: scoliosis, stoop, kyphosis and other diseases of the spine. Arthrosis, sciatica, internal organs of the pelvis, during the rehabilitation period after the treatment of injuries.

How and what directly affects the posture trainer.

Benefit in use The "Cypress" posture simulator can be divided into two important directions.

Correction of posture disorders, treatment and prevention of diseases of the back and spine; Physiological improvements in the internal organs in the pelvic region. Briefly describe the reason.

Dr. Cypress Standard, Economy, Lux is the prevention and treatment of diseases such as scoliosis, osteochondrosis, vertebral hernia. Planting on the simulator "Doctor Cypress. Do not rush, put your feet on the width of shoulders, keeping the balancing element with both hands, drop on it.

Normally, our spine has a curved shape in several places as shown in the figure below: To increase the pattern, click the left mouse button on it. These natural curves (lordosis and kyphosis) have an important purpose.

When our spine experiences sharp vertical loads (usually while driving), these natural natural curves act as shock absorbers for these loads.

That is, due to these bends, the vertical load does not act on the spine at once, at once (as it would be with a direct spine), but distributes this load in time (shrinking, then straightening).

With this softening, the force of squeezing into individual vertebrae and intervertebral discs decreases in SEVERAL TIMES! But, if these bends of the spine are too large (excessively enlarged), then this is significantly increases the load on the intervertebral discs and individual vertebrae - from the inside of the arc of the bend the spine.

What happens to our spine while sitting on a chair. In most cases, a person rests on the table with rivers. At the same time, his shoulder joints are unnaturally displaced.

And the thoracic spine is excessively bent. This leads to HUMILITY, and in the future to thoracic KIFOS.

The second violation of posture during sitting, occurs in the lumbar spine. Natural lumbar lordosis (bend) - straightens.

But, if during the day we spend several hours a day in the sitting position, then the lumbar natural The bend (lordosis) is in a straightened state and in all other cases, in particular during movement. At this time, severe loads are destructively affecting individual vertebrae, and intervertebral discs, since the straightened spine does not soften the force of the load.

Such a violation of posture, called REDUCTION OF LUMPOUS LORDOSIS (BEND). Over time, this leads to a gradual destruction of the bone tissue of the vertebrae, and articular tissue of the intervertebral discs. All this is expressed with time - in severe pain in the lumbar region.

And when jamming the nerve branches, and blood vessels - to diseases of the internal organs of the pelvis and abdominal cavity.

Posture disorders have one peculiarity: if there is a violation of the posture of one part of the spine, this results in the appearance of a violation of posture in other parts of the spine.

For example. The natural bends (arcs) of the spine are directed in different directions to compensate for the displacement of the center of gravity. So for example: thoracic natural flexure is directed with an arch back, and a lumbar natural curve - an arch forward.

Also, an arch is forwarded and a cervical natural bend. If, as a result of prolonged sitting on a chair, the lumbar natural flexure (lumbar lordosis) - straightens, it increases the load on the thoracic spine.

As a result, as a result, in addition to the straightened lumbar bend, we also get stoop (at the initial stage). The stoop, in turn, causes the curvature of the cervical natural flexure to change, in order that, with an excessively curved thoracic area (stoop), look ahead.

This can either straighten, or excessively bend the cervical bend of the spine.

As a posture simulator, "Doctor cypress" corrects the violation of posture. When a person is sitting on a chair, straightening of the lumbar natural flexure (lordosis) occurs.

In the normal state, this bend is designed to absorb the emerging vertical loads on the spine.

In the straightened state, the spine does not absorb the load. This leads to a gradual destruction of the joint and sternal tissue of the spine.

In addition, rectification of the lumbar bend provokes an increase in stoop, as the center of gravity shifts forward. As a consequence, there are negative changes in the cervical spine.

All these disorders, over time, make themselves felt the painful manifestations of a different nature in the spine and back muscles.

When using the "Doctor cypress" simulator, the position of the pelvic bones to the vertebral column changes, and the lumbar spine - DO NOT RETRY!

And this preserves its amortizing qualities. Also, there is no consequence of straightening of the lumbar part - stoop.

At the same time, that is IMPORTANT, while preserving the natural damping bends of the spine in the required curvature. The second important action of the simulator "Doctor cypress" - further enhances the quality of the influence of the former.

When sitting on an unstable surface, the brain activates deeply lying muscles of the spine (to maintain the correct position of the body). This several times increases the blood flow in the area of ​​the spinal column.

Why is it important? The fact is that in the bone tissue of the vertebrae and in the joint tissue of the intervertebral discs, there are no blood capillaries. And the intake of all nutrients, and the removal of waste slag, depends on the intensity of circulation in the near-vertebral region.

Along with the intensity of blood supply, all tissues are fed during the use of the Doctor cypress machine.

Thus, the use of the simulator: Eliminates posture disorders that lead to increased pressure on the vertebrae and intervertebral discs; Increases the supply of tissues of the spine, makes bone tissue - stronger, and the cartilaginous tissue of the intervertebral discs - elastic.

These two actions are both BASIC and NECESSARY for keeping the spine and back in a healthy state. With prolonged sitting on a chair, the individual muscles of the back are overextended, and this often leads to aching pains.

Using the simulator "Doctor cypress" activates blood circulation, and forces the maximum amount of back muscles to work. Thus, it increases the blood circulation and nutrition of the muscles, thereby preventing the occurrence of pain in the muscles of the back.

Nutrient supply, and removal of waste substances from all cells of the tissues of our body is carried out by the circulatory and lymphatic system. With a lack of movement, there is a lack of movement of fluids (blood and lymph) in our body.

This is the beginning of most diseases that are waiting for us in the near future.

This can be confirmed to you by any adequate medical professional, regardless of the medical specialty. Using the simulator "Doctor cypress" activates blood circulation, especially in the pelvic and lumbar region.

This is very beneficial for the work of all internal organs. Normal work of these organs is very important for a person.

As a result, we have: getting rid of age-related erectile dysfunction, eliminating stagnant phenomena in the pelvic region, getting rid of pain before the "critical" days. And also, improvement of the urinary system.

It works prophylactically to prevent hemorrhoids and prostatitis. Prevents development of inflammatory processes in the genitourinary sphere. The unstable position of the seat of the simulator, makes the brain activate its function to maintain equilibrium.

The increase in cerebral activity favorably affects our general condition and tone. It actively counteracts stress, insomnia, the appearance of headaches, and so on. How to use the posture simulator.

The first time it should be used with extreme caution, so that the muscles gradually get used to the unstable balance. How does this device repair the spine?

A source: http://behringerrussia.weebly.com/blog/trenazher-doktor-kiparis-svoimi-rukami