How to treat an increased acidity of the stomach: herbs and food

With increased acidity of the stomach, serious diseases can begin to form, for subsequent treatment which will take a lot of effort and time. Therefore, it is very important to notice signs of a disease in time and start getting rid of them.

What is acidity

The acidity of the gastric juice is measured in pH units.

In normal body conditions, this should be 1.5-2 pH( before meals).

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If acidity is increased continuously, this may indicate the presence of any gastroenterological disease.

In particular, the following can be diagnosed:

• gastritis,
• gastric ulcer, etc.

Reasons for increasing acidity

It is worth remembering that a considerable part of the gastric juice is hydrochloric acid. It is formed by the underlying glands of the gastric mucosa.

If the acid is produced in too large quantities, then the pathological changes in the cells of this organ can occur soon. As a consequence - there will be all sorts of gastroenterological diseases, cure which is not so simple.

Acidic medium reduces the flow of oxygen into tissues and organs. Because of this, useful elements, vitamins and minerals are digested.

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Some of them( calcium, potassium, magnesium) do not enter the body at all, which can become the main cause of the formation of heart disease, blood vessels.

This also negatively affects the immune system, creates a favorable environment for various infections.

The increased acidity of the stomach can lead to a significant weight gain or, conversely, to its catastrophic decline and the development of anorexia.

Also, due to poor digestibility of calcium, bones and joints become more fragile, the likelihood of arthritis is increased.

Increased acidity can cause diabetes. Also, this problem has a negative impact on the person's health, causes difficulties with sleep, reduces efficiency.

Symptoms and signs

The most characteristic symptoms of increased acidity of the stomach include the following:

1. The occurrence of heartburn after some time after eating.

2. Constant hunger or, conversely, almost complete loss of appetite.

3. Burning in the throat, upper chest.

4. Frequent burp with an unpleasant bitter taste.

5. Frequent attacks of nausea, maybe even vomiting.

6. Sensation of bitterness in the mouth.

7. Pressure, heaviness in the abdominal cavity.

8. Frequent paroxysmal pain in the right hypochondrium.

9. Heart palpitations.

10. Frequent constipation.

Additional signs of increased acidity include moodiness, rapid fatigue, problems with sleep, irritability and short temper with seemingly insignificant reasons.

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Sometimes dizziness occurs immediately after eating.

Home methods of treatment

Many folk remedies are successfully used with increased acidity of the stomach. They significantly facilitate the patient's condition, normalize the work of the gastrointestinal tract.

1. A good effect is provided by a decoction of St. John's Wort and a thousand-acres .

• 1,5 tablespoons of herbs pour 3 cups of boiling water.
• Let it brew for 60 minutes.

Broth to be taken between meals during the day.

Not recommended for use in pregnancy .With caution should drink a decoction of hypertensive patients, as St. John's wort increases blood pressure.

2. With high acidity, is excellent in helping honey. In 100 ml of water( necessarily warm), you need to mix 1 tablespoon of the product. The resulting drink should be drunk half an hour before the meal.

3. If you mix with 100 g of honey and 100 ml of aloe vera juice , it will be an excellent remedy, also helping to cope with the increased acidity of the stomach.

The mixture should be consumed 1 tablespoon per month three times a day for an hour before meals.

4. For the stomach is useful not only honey, but also other products of beekeeping.

In particular, alcoholic tincture of propolis has a healing effect, helps to reduce acidity.20-25 drops of tincture should be added to a glass of milk, mix thoroughly.

Tincture should be drunk 30 minutes before meals.

Honey and other bee products can not be used by anyone who has an allergy. It is undesirable for those suffering from diabetes, chronic pancreatitis and chronic cholecystitis.

5. With increased acidity, the following herbal remedy is good:

• 15 g of peppermint leaves,
• 15 g of yarrow flowers,
• 15 g of dill seeds,
• 30 g of St. John's Wort,
• 2 g of bobs,
• mixed, pour boiling water and insist for2 hours.

The broth is taken 30 minutes before meals, no more than 5 times a day. Collection is not recommended for pregnancy.

6. An excellent sedative for the gastric mucosa is potato juice.

It's easy to cook.

Several fruits should be washed thoroughly, cleaned.

Then they need to be rubbed on a fine grater.

From the resulting mass should squeeze the juice, which is taken for 0.5 cup an hour before meals 3 times a day.

Potato juice can be stored in the refrigerator for several days.

It is undesirable to be treated by this method if there is a severe form of diabetes mellitus, and also if it has severe gassing in the intestine.

7. carrot juice is equally useful. It should be drunk for 0.5 cup per hour before meals 1 time per day.

Use it with caution if there is diabetes. It is not recommended to drink this juice during periods of exacerbation of intestinal diseases or problems with the pancreas.

8. For severe pain caused by high acidity, is helped by the shepherd's bag .

1 tablespoon of herbs to pour boiling water, let it brew for 30 minutes. The drug should be drunk as tea on an empty stomach 1 times a day .

9. Quite quickly and qualitatively eliminates unpleasant painful sensations of basil. You can just chew fresh leaves. Tea is also made from basil.

Several leaves need to be poured with boiling water, insist 20-30 minutes.

You can drink when painful symptoms occur half an hour before or after a meal.

You can not consume basil to pregnant women, people who have serious heart disease.

With caution, it should be used for hypotension and diabetes mellitus.

Diet with increased acidity

For any problems with the work of the gastrointestinal tract, the first thing to follow is a certain diet.

This alone helps most quickly normalize the digestive tract, reduce pain.

With the increased acidity of the stomach, you can use the following products:

1. White bread , as well as breadcrumbs made from it.

2. Soups , having a mucous consistence.

3. Eggs , boiled soft-boiled. It is possible to eat a scrambled omelette.

4. Carrot juice .Obtained from fresh roots in the home.

5. Vegetable and olive oil .

6. Meat, fish , cooked strictly steamed or cooked without spices and without a lot of salt. The softer and jelly-like the dish is, the easier it is to digest the stomach irritated with excess acid.

7. Porridge , cooked on milk.

8. Kissels, jelly.9. Sweet fruits and berries.

Until the stomach condition is normalized, it is better to completely eliminate:

1. Brewed soups.
2. Fried dishes.
3. Smoked meat.
4. Black coffee. Pickles and marinades.
5. Alcohol.
6. Various spices, condiments.
7. Bread from rye flour.
8. Chocolate.

Some products have strong alkalinizing and irritating effects, for example, apple cider vinegar, honey and garlic, you will find out the recipe mixture after the link.

Their use allows you to normalize the acid-base balance of the stomach environment, as well as reduce the likelihood of developing gastritis or ulcers.

These products include:

• cucumber,
• avocado,
• broccoli,
• asparagus,
• almonds.

With increased acidity of the stomach, the use of milk and dairy products is very helpful.

Please note that milk must be warm.

To eat during the exacerbation you need often, but in small portions.

To restore the gastric mucosa, you should consume more protein food.

Despite the fact that often starvation is recommended for diseases of the gastrointestinal tract, in case of increased acidity, it is better not to allow it. Especially if there is already gastritis or a stomach ulcer.

In such diseases, fasting can be a dangerous .How is the cleaning of the stomach and intestines at home we have written on another page.

If there is no food in the stomach, the juice that is produced gets directly to the mucosa, irritating it and causing damage.

This can lead to very unpleasant consequences, in particular, to exacerbation of gastritis, to an ulcer, etc.

You can fast only with reduced acidity of the stomach, but also strictly under the supervision of a doctor.

Prevention of acid-base balance

The basis of preventive procedures is the use of natural healthy food.

It is recommended to eat less fried, spicy, salty, and more cereals, vegetables and fruits.

All food should be thoroughly chewed, it facilitates the process of food processing.

Spices can be added to food, but within reason. It is not recommended to get involved in marinades, pickles, lots of meat and fish dishes. Coffee and black tea should be consumed with milk.

It is desirable to avoid various stressful situations, try to be as relaxed as possible and do not attach much importance to problems.

The optimal time interval between meals should be 3-4 hours. It is not recommended to increase it.

Do not eat a large amount of food at a time. There should not be a feeling of excessive overcrowding of the stomach.

It is recommended to have regular rest in the open air, if possible, undergo sanatorium-and-spa treatment.

It is also useful to drink mineral water half an hour before meals for 0.5 glasses.

From the video you will learn how to get rid of increased acidity.