Chondrosis of the cervical spine: symptoms, treatment, medicine,

How to treat cervical chondrosis with the help of folk and medicament methods

Among all known diseases of the spinethe most common is chondrosis.

Previously, people with this ailment, mostly older people, were faced with this disease, but today the disease is diagnosed in people aged 25 years, which is explained by the long static status of poses at home and at work.

Chondrosis can affect any of the parts of the spine, but the most frequent is chondrosis of the cervical spine. Pathology develops slowly, but even in the early stages brings a person discomfort during movement and pain.

Cervical chondrosis is a degenerative disease characterized by deformation of the spine and structural changes in the vertebrae.

In this article, we will examine in detail the symptoms, causes and methods of treatment of this disease as medicamentous methods, including tablets, injections and ointments, and folk remedies at home, incl. at pregnancy.

Symptoms

• pain in the neck, irradiating in the shoulders and upper limbs;
• aching headache;
• motor limitations in the upper spine
• "Lumbago" in the cervical region;
• visual, auditory disorders;
• pressure jumps;
• pressing pain in the nape;
• noise in ears;
• "Com" in the throat when swallowing;
• hoarseness of voice;
• crunching in the neck;
• general weakness, fatigue, decreased efficiency;
• emotional disorders.

Causes

Chondrosis of the neck occurs for a number of reasons, among which:

1. excessive body weight;
2. previous infections;
3. intoxication of the body;
4. frequent hypothermia;
5. vertebral trauma in any department;
6. lordosis, kyphosis
7. regular lifting of weights;
8. dehydration of the body, lack of vitamins;
9. sleep on a too soft mattress;
10. stressful situations.

What can be the treatment

Sadly, cervical chondrosis can be cured only at the initial stages. In case the disease is started, the therapy helps only to reduce symptomatic manifestations, to anesthetize, to allow the patient to move independently and to slow down the process of deformation of the vertebrae.

Treatment of chondrosis can be:

• medicamentous, including ointments;
• physiotherapeutic;
• surgical;
• and also with the help of recipes of traditional medicine.

How to treat cervical chondrosis in pregnancy

Treatment of cervical chondrosis in women during pregnancy should be done only by folk methods! Drug treatment is impossible, and physical examination is strictly prohibited! Even ointments should be used with caution. These methods are only allowed if the potential threat to the mother's life exceeds the risks to the fetus.

Diagnosis and choice of a method of treatment for a pregnant woman should be handled exclusively by a specialist!

Medication

Anesthetic agents

Analgesics are recommended to eliminate painful symptoms. An important condition for taking this group of drugs is schematic, since the duration of their action is limited. Multiplicity and dosage is calculated by a specialist, taking into account the individual characteristics of each patient.

This group of medicines includes:

Baralgin
Contraindicated in:

1. hypersensitivity to the constituent components;
2. acute liver failure;
3. congenital deficiency of glucose-6-phosphate dehydrogenase.

Average price: tablets №20 - 190-200 rubles; solution for injections № 5 - 240-260 rub.

Analgin
Contraindicated in:

• diseases that are accompanied by bronchospasm;
• hypersensitivity to components;
• bronchial, "aspirin" asthma;
• leukopenia, neutropenia and other oppression of hematopoiesis;
• renal and hepatic insufficiency;
• hereditary deficiency of glucose-6-phosphate dehydrogenase
• period of pregnancy and lactation.

Average price: tablets №10 - 15-30 rubles; solution for injections №10 - 110-130 rub.

Nonsteroidal anti-inflammatory drugs

Such drugs are recommended for taking to relieve the patient of pain, swelling and inflammation. The course of taking such drugs should not exceed 14 days, since prolonged use can be detrimental to the functioning of the digestive system.

The following can be referred to NSAIDs:

Ibuprofen
Contraindications:

1. intolerance to one of the components of the drug;
2. increased sensitivity to other HBVs;
3. peptic ulcer of stomach and duodenum;
4. "Aspirin bronchial asthma;
5. renal and hepatic impairment;
6. heart failure.
7. necrotizing enterocolitis;
8. children under 12 years.

Average price: tablets 50 - 30-40 rubles; ointment - 50-100 rubles;

Indomethacin
Contraindications:

• stomach ulcer, duodenal ulcer;
• bleeding of various origin;
• heart, liver, kidney failure;
• visual impairment;
• arterial hypertension;
• liver disease;
• blood diseases;
• hearing impairment;
• pathology of the vestibular apparatus;
• bronchial asthma;
• hypersensitivity to the components of the drug;
• age to 18 years
• pregnancy, lactation.

Average price: tablets №30 - 15-30 rubles; rectal suppositories - 20-50 rubles; ointment - 25-50 rubles.

The drugs of the NSAID group include Diclofenac, Catoprofen, etc.

Chondroprotectors

Chondroprotectors are prescribed for relief of degenerative processes that occur in chondrosis. Preparations of this group are involved in the nutrition of damaged cartilage and improve the metabolic processes in cells.

Treatment with these drugs is long, and the effect of their use is noted only a month after the start of the procedure.

As a rule, chondrosis of the cervical department is treated with complex preparations, which contain glucosamine, which protects the damaged cartilage from destruction, and chondroitin, which is the basis for growth new cloth.

In pharmacies you can buy the following chondroprotectors:

1. Alflutop - the average price: a solution for injections №10 - 2700-3200 rub .;
2. Rumalon - average price: solution for injections №10 - 1200-1800 rub .;
3. Chondroxide - the average price: ointment - 350-400 rub.; tablets №60 - 490-550 rub.

Ointments

To prevent the disturbance of cerebral circulation, as well as for anesthetizing and relieving inflammation, prescribe drugs for external use in the form of ointments and gels.

Such remedies include warming ointments and ointments based on snake and bee venom, such as:

• Capsicam;
• Finalgon;
• Voltaren and others.

Physiotherapeutic procedures

Alternative methods of treatment of cervical chondrosis, which include physiotherapy, do not have side effects and do not have contraindications.

With the help of such procedures, painful sensations are eliminated and inflammation is removed, muscle work is stimulated, muscle spasms are reduced, and blood circulation is improved.

You can resort to physiotherapy at any stage of the disease, but with an exacerbation of the procedure are usually, after taking analgesic and anti-inflammatory drugs.

Electrophoresis (iontophoresis)
A procedure in which drugs are injected deep into a tissue in a tissue, which improves blood circulation and metabolic processes in the lesion focus, stimulates the regeneration of cells, lowers intensity of pain.

Mud Treatment
This method is aimed at restoring damaged tissues and increasing the plasticity of the joints.

Ultrasound therapy
Influence on the lesion by ultrasound. Thanks to the procedure, membrane permeability, cellular respiration, metabolic processes in damaged tissues are improved.

EHF-therapy
The method in which the affected area is exposed to low-intensity electromagnetic radiation. The procedure promotes activation of self-regeneration of the deformed vertebra.

Interstitial electrostimulation
A technique in which a low-frequency current is applied to the affected area.

The procedure is carried out using a thin disposable needle.

The result of such an impact is improvement of blood microcirculation, normalization of blood flow, removal of muscle spasms and elimination of pain syndrome.

Phonophoresis
Introduction under the skin of patient medications that help reduce puffiness and inflammation in the tissues, eliminate pain, restore the mobility of the vertebra and improve the overall condition of the patient.

Magnetotherapy
The method of action of magnetic fields on the vertebra, which eliminates soreness, restores the motor functions of the diseased vertebra, slows down the destruction of the joints.

Shock Wave Therapy
The procedure aimed at increasing blood flow, destruction of microcrystals of calcium salts. It helps tissue regeneration, removes pain, restores the ability of vertebrae to withstand stress.

Laser therapy
Influence on a sore spot by weak laser radiation, which has a warming effect. The result of the method is the removal of inflammation, elimination of swelling and pain, increased motor activity of the diseased vertebra.

Shock Wave Therapy
This technique is based on the impact of shock waves on the affected area of ​​the spinal column, due to which both microcrystals of calcium salts and their large deposits are destroyed. UHT helps to reduce soreness and increase blood flow in the vessels.

Massotherapy

Massage for the treatment of cervical chondrosis is used in the subacute stage of the disease, but occasionally such a procedure can be used in the period of exacerbation.

At first, more gentle methods are used in order to avoid the increase of tension in the muscles and the strengthening of the pain syndrome.

Usually use stroking, kneading and squeezing.

Manual therapy, acupuncture

Cure ailment with the help of these methods of therapy is thoroughly impossible, but with the help of these methods you can eliminate pain and stimulate the processes of recovery. Carrying out procedures helps to reduce the intensity of headaches and avoid disturbance of cerebral nutrition.

How to treat cervical chondrosis at home

Treatment with folk methods
Folk healers know many ways to save the patient from cervical chondrosis. The most popular among them are:

• Tincture of elderberry Elderberry elder should be filled with 200 ml of 96% ethyl alcohol, well cork and leave in a dark place for a week. After the expiry of the period, the tincture should be used externally, rubbing it into the neck area, especially paying attention to the most painful areas.
• Compress of burdock 1 st. l. crushed dry leaves of burdock pour 200 ml of boiling water and, wrapped up properly, insist 15 minutes. The infusion is applied as a compress to the diseased area.
• Horseradish juice 100 ml of vodka mixed with 100 ml of squeezed horseradish juice. Blend the mixture into the place of the lesion with smooth, massaging movements. Such rubbing helps to relieve the patient of pain and remove stiffness in the movement of the neck.

Portable devices of physiotherapy
To treat the chondrosis of the neck of the house, portable physiotherapeutic devices are used, which can be bought in specialized stores or ordered online. Such devices include:

Orion Step- apparatus for laser therapy, which stimulates biochemical processes and accelerates oxygen exchange at the cellular level. The price is 13 400 rubles.

Alfor- apparatus for electrophoresis at home. The price is 3 690 rubles.

Potok-1It is used to introduce drugs into deep tissues and influence the body with low-frequency current. The price is 17 500 rubles.

Reton AUTH-01- Used for ultrasound therapy, both in the hospital and at home. The price is 3 900 rubles.

MAG 30- is intended for treatment by an alternating magnetic field. The price is 3 100 rubles.

Massagers
Cope with inflammatory processes, reduce pain and remove muscle tension in the neck will help massagers, such as:

Massager NOZOMI MH-103with a lamp of ion radiation. The price is 3 290 rubles.

Neck massagerHoMedics NMS-250-EUThe price is 4 990 rubles.

Neck massagerYamaguchi Axiom NeckThe price is 15 000 rubles.

Physiotherapy

Everyone who has experienced chondrosis should understand that getting rid of the disease is impossible without regular exercise. At the same time they are so simple that they can be performed at home on their own.

Gymnastics in chondrosis can consist of the following exercises:

1. Hook your fingers in the lock and put them on the forehead. After this, it is necessary to start pressing heavily on the forehead with your hands, while resisting the head. 2. Put one hand on the right ear, then put the palm of the other hand on top.

Strongly pressing the side of the head should try to keep it flat, without deviating to the side. Exercise done with both the right side and the left. 3. Lower your chin, press it to your chest, relax the muscles of your neck and shoulders.

Return to the starting position.

Each exercise is carried out slowly, smoothly, with a multiplicity of 5-7 times.

A source: http://zdorovya-spine.ru/bolezni/osteohondroz/shejnyj/lechit-hondroz.html

Cervical chondrosis - the most frequent causes and the best in the treatment of ailment

Many patients, hearing his diagnosis of "chondrosis identify him with the term "osteochondrosis". In part, they are right.

Both ailments are associated with the spine, but there is a difference. The emergence of a primary disease inevitably leads to the development of the second.

In medicine, the pathology of the intervertebral disc characterizes the onset of osteochondrosis.

Causes of chondrosis

Until recently, the causal relationship of the development of this disease was seen in the aging of the body as a whole and the spine in particular.

The latest data on the examination of patients of the middle age group revealed a number of other factors of chondrosis occurrence. Degenerative processes can begin in the discs of any part of the spine.

Most often, doctors diagnose cervical chondrosis, which has several causes:

• overweight;
• microtrauma of the neck;
• kyphosis and scoliosis;
• an inert way of life;
• diseases of an infectious origin;
• emotional lability;
• static loads;
• wrong organization of bed;
• active training in gyms;
• unhealthy food.

Chondrosis of the cervical spine - symptoms

The tricky nature of this ailment is that for quite a long time a person does not notice any discomfort in the neck.

The asymptomatic period can last not one month, gradually destroying the cartilaginous tissue.

At later stages of the pathology, the symptoms of cervical chondrosis are already quite pronounced:

1. severe, persistent headache;
2. discomfort in the neck and tenderness if desired, turn his head to the side;
3. muscle tension of the shoulder;
4. Painful sensations spread to the nape of the neck.

The combination of symptoms and their increasing dynamics provoke emotional breakdown, sleep disturbances and chronic fatigue of the patient. Because of the compression of blood vessels and the vertebral artery, blood circulation to the brain is impaired.

Pathology passes into a chronic form and can lead to irreversible changes in the bone tissue of the vertebrae, swelling and protrusion of the discs followed by the formation of an intervertebral hernia. In this case, surgical intervention is necessary.

Timely and adequate therapy can significantly stop the development of the disease.

How to treat cervical chondrosis?

Treatment of cervical chondrosis should begin with a diagnosis.

Since the disease is inherent in the gradual development, therefore, the therapy will be diverse.

The whole complex of measures is aimed at the removal of pain syndrome and prevention of further destruction of intervertebral discs. Therapy includes:

• taking medications;
• massage, the help of the chiropractor;
• Exercise therapy;
• acupuncture;
• spinal column traction, etc.

Massage from cervical chondrosis

Treatment of chondrosis of the cervical spine in the initial stage can be performed with the help of massage. A professionally performed procedure removes soreness and prevents the further development of pathology. The best time to use this method is the period of remission.

If the pain syndrome is pronounced, a gentle massage is recommended. It must be entrusted to the specialist. As a warm-up after static tension, you can apply self-massage.

With gentle strokes of hands, knead the neck area from top to bottom.

Injections from chondrosis

Chondrosis of the neck in the phase of exacerbation causes severe pain, which is stopped with the help of special injections. To achieve a rapid analgesic effect, drugs are used:

1. Ketokam;
2. Dolak;
3. Ketanov;
4. Diclofenac and others.

Drug treatment is prescribed after a survey of the patient to avoid unwanted side effects of drugs.

Injection therapy is carried out throughout the week. The doctor prescribes the drug and assesses its effect after the procedure is completed.

In addition, injections containing a complex of vitamins and analgesics are used:

• Vitagamma;
• Kombilipen;
• Binavit and others.

How to treat chondrosis at home?

Treatment of chondrosis at home is possible only after consultation of the attending physician.

The complex of measures held at home is quite effective and effective.

Relieve the condition of the patient will help rubbing, compresses and ointments, which can be purchased at the pharmacy or cooked from products of natural origin available at hand.

Ointment from chondrosis

Self-massage with the use of a special ointment gives the greatest effect in the treatment of the chondrosis of the cervical spine. The pharmaceutical industry produces several types of medicines that have different properties:

• warming;
• painkillers;
• system action.

The active components that make up the pharmacy ointments (nimesulide, diclofenac, ibuprofen, etc.) have a pronounced anti-inflammatory and distracting effect.

Regular use of these drugs relieves soreness in the neck and greatly facilitates the patient's condition.

Among the most accessible medicines are the following:

1. Nimide-gel;
2. Dolgit cream;
3. Remisid;
4. Diklak;
5. Viprosal;
6. Vipratox and others.

Ointments with a warming effect are a good addition in the treatment of the disease. They help to accelerate the circulation of blood, relieve tension in the muscles.

They are applied to clean, intact areas of the skin in small amounts, to avoid any allergic reaction or a minor burn.

Before you start using this product, you need to carefully study the instructions that are attached to it, and pay attention to the available contraindications.

For the purpose of complex impact on the damaged area, doctors recommend chondroprotectors - complex drugs that have restorative properties of cartilaginous tissue. They include:

• Chondroitin;
• Chondroitin-acos;
• Mukosat;
• Ellara et al.

Tablets from chondrosis of the neck

Chondrosis of the cervical spine causes patients significant inconveniences in daily life. Suddenly, the emerging pain syndrome and muscle spasm require its speedy cessation.

In this situation, pill forms of medicine come to the aid. Doctors prescribe taking pills at different stages of the disease.

Depending on the degree of pathological destruction of intervertebral disks, complex therapy with several types of medications is recommended:

1. analgesics (Pentalgin, Baralgin, Benalgin, Tempalgin, etc.);
2. antispasmodics (Drotaveri, accelerator, icospan, Spasmol, etc.);
3. NSAIDs (Ibuprofen, Nimesulide, Naproxen, Nabumeton, etc.);
4. complex of vitamins and minerals;
5. antidepressants of synthetic and natural origin.

Reasonable use of tablets under the guidance and supervision of the attending physician gives an obvious result, and the patient for a long time gets rid of obsessive pain, and also gets a chance to prevent further development of the cervical chondrosis. But the doctor decides exactly which medications are suitable for each particular patient. Prolonged and illiterate self-medication can aggravate the course of the disease.

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A source: http://WomanAdvice.ru/sheynyy-hondroz-samye-chastye-prichiny-i-luchshee-v-lechenii-neduga

Chondrosis of the cervical spine: symptoms and treatment

Cervical chondrosis is one of the most common diseases. It affects mainly people older than 40 years, although recently the disease is increasingly diagnosed in young people. Unfortunately, the disease at an early stage develops asymptomatically.

Features of the disease

Cervical chondrosis refers to the dystrophic changes in articular or intervertebral cartilage of the cervical spine. They are thinner, they contain calcium salts (calcification).

The layers of cartilage close to the vertebrae ossify. As a result of such transformations, the spine loses its flexibility, becomes vulnerable to physical stress and shock.

Changes in the cartilage cause disturbances in the functioning of other parts of the spine.

Chondrosis of the cervical spine is characterized by protrusion of the intervertebral disc. The intervertebral disc is a flat cushion of gel-like substance in the sheath of connective tissue.

It fuses with cartilage that envelops the surfaces of adjacent vertebrae. The intervertebral disc performs a cushioning function, protects the vertebrae from destruction during exercise and provides flexibility of the spine. He does not have his own vessels.

Nutrients and oxygen he receives from the vessels of neighboring vertebrae.

Changes in cartilage do not allow the intervertebral disc to receive all the necessary nutrients. Due to lack of nutrition, the intervertebral disc dries up, becomes thinner and loses its elasticity.

Its gelatinous contents can be squeezed out beyond the spinal column. With further development of the disease, a disruption of the connective tissue and complete loss of the disk of its functions can occur.

The protrusion of the intervertebral disc, provoked by changes in the cartilage, causes displacement and deformation of the vertebrae. Subsequent destruction of the intervertebral disc enhances the deformation of the spinal elements.

With the development of the disease, intervertebral openings are displaced, through which spinal nerves and vertebral arteries pass.

Displacements of the intervertebral foramen can lead to compression of the spinal canal and blood vessels that feed the brain.

The compression of the blood vessels causes the development of the vertebral artery syndrome, which is called the violation of its blood flow and the resulting impoverishment of brain nutrition.

The deformation of the elements of the spinal column leads to a limitation of the motor function.

Causes of pathology development

A wide spread of the disease occurs because of a sedentary lifestyle, which is typical for most people. Sedentary work, transportation and passive rest do not burden the musculoskeletal system too much. As a result, its elements atrophy.

Chondrosis of the cervical spine is called "office disease as the development of the disease contributes to a long stay in one position. Static spinal overstrain triggers dystrophic changes in articular and intervertebral cartilages.

With natural aging of the body, the permeability of the intervertebral disc decreases. Because of this, it is difficult to penetrate to its tissues of nutrients and the removal of metabolic products from them.

Physical overloads and injuries are destructive to the spine. The more a person sprays his spine, the more likely the development of chondrosis of the cervical spine.

Negatively affect the state of intervertebral and articular cartilage vibration. They are usually associated with professional activities. But people who spend a lot of time driving are also affected by vibrations.

The disease often develops in people with curvature of the spine and with excessive body weight.

Cervical chondrosis is often the result of rheumatological or endocrine diseases.

To provoke changes in the spine can be an uncomfortable sleeper.

Significantly increases the risk of developing the disease, alcohol abuse, smoking and taking drugs.

The causes of cervical chondrosis can be due to heredity.

How is the disease manifested?

Cervical chondrosis develops gradually and imperceptibly. Symptoms of the disease in the early stages often go unheeded. They are taken for temporary indisposition, caused by fatigue or stress. However, the symptoms characteristic of chondrosis have their own peculiarities.

It is necessary to pay attention to the occipital pain, aggravated by sudden movement, coughing, sneezing, laughing or screaming. They extend to the temporal and parietal region.

Deformation of the elements of the spinal column often causes painful sensations. The person periodically excruciates a dull aching pain in a backbone at the basis of a head. Especially after a long sitting in one pose.

Pain occurs suddenly, lasts for several weeks, then as suddenly disappear. But the disappearance of symptoms is deceptive. Without treatment, the disease progresses.

Over time, acute chondrosis develops. Unsuccessful sharp turn of the head can cause a sharp, penetrating whole body, unbearable pain. Strengthening, it literally paralyzes a person. Any, even the slightest movement, responds with acute pain throughout the body.

Occipital pain during exacerbation of the disease becomes much stronger. It is so intense that it hurts a person to look away. Sharp pain is caused even by the movement of the eyeballs. She can give in the shoulders and arms.

During bouts of pain, a person often experiences nausea, vomiting and weakness appear.

Characteristic symptoms of the disease

On the evolving disease shows a characteristic crunch when turning and tilting the head.

An alarming symptom is the presence of flashing "flies" in front of the eyes, regular dizziness, memory problems, speech and vision disorders. Vertigo often occurs after sleep.

Provoke such a state can a large and high pillow. This is a consequence of pinching the vertebral artery. Indirect signs of worsening blood circulation in the brain are difficulty in concentrating and delayed response.

With a sharp turn of the head, the patient may lose consciousness.

The patient notices some limited movement in the neck. He can not throw his head back completely. It seems that the foreign body interferes with the movement of the head.

Sometimes there is hoarseness.

In the neck, sensitivity is lost, limbs may dumb. Numbness is so strong that a person does not feel touches. Movement becomes clumsy, the patient is all falling from the hands.

A characteristic symptom of cervical chondrosis is noise and ringing in the ears. The patient is sensitive to any sounds. Especially strong it is irritated by loud, sharp sounds and constant noise. He can rest and relax only in silence.

Changes in the spine are often visible to the naked eye. At the base of the head, a painful tubercle appears on the spine. How to treat cervical chondrosis?

Medication Therapy

If there are symptoms characteristic of cervical chondrosis, treatment is usually appointed conservative.

In some cases, surgery may be indicated. However, it is resorted to only in extreme cases, when conservative treatment has not produced a result.

Determine how to treat the disease, can only a doctor.

Therapy is aimed at eliminating pain syndrome, suppressing inflammatory processes, stopping further destruction of the spinal column, restoration of blood circulation and normal functioning of spinal cord nerves.

Chondrosis requires long-term treatment. The timing of the cure depends on the stage of the disease, its severity and the patient's desire to be cured.

For anti-inflammatory therapy and pain relief, the doctor will prescribe non-steroidal anti-inflammatory drugs (Lornoxicam, Meloxicam, Diclofenac, Ketorol or Aertal). Can be prescribed antispasmodics (Midokalm).

Chondroprotectors are used to repair damaged tissue. These are preparations that "restore" the integrity and elasticity of the cartilage, nourish them and prevent them from collapsing (Mukosat, Chondroxide, Teraflex). At the same time, it is recommended to take B vitamins.

To enhance the effect, external drugs are used.

The doctor will prescribe topical - irritant drugs (Finalgon, Nikoflex) and ointments based on non-steroidal anti-inflammatory drugs (Ketonal, Fastum gel).

How to treat cervical chondrosis in non-medicamentous ways?

Physiotherapy

Treatment of chondrosis of the cervical spine is performed with the appointment of physiotherapy procedures. The damaged tissues of the spine are affected by magnetic fields (magnetotherapy), ultrasound or low frequency currents (diadynamometry). Good physical therapy and massage.

Depending on the patient's condition, traction therapy may be prescribed. It consists in stretching the spine to remove the functional blocks and relax the deep muscles. The trauma restores the physiological curves of the spine and releases the pinched nerve roots.

It is very useful for people suffering from cervical chondrosis to regularly swim in the pool or in a natural pond during the warm season. Physical exercise will help restore spine muscles supporting the vertebrae, as well as reduce pressure on the nerve roots and vertebral arteries.

Any physio procedures are contraindicated in the period of exacerbation of the disease.

Without a cure pathology can only be at an early stage. If there were morphological changes in the spinal column, it is already impossible to eliminate. They remain until the end of life. Therefore, the prevention of disease is so important.

How to suspend the development of pathology?

It is necessary to move as much as possible. Physical loads should be moderate, but regular. This can be walking, yoga or swimming.

It is important to control your weight, not allowing the appearance of extra pounds. Food should be diversified and include in your daily diet products containing oxalic acid. This is pepper, rhubarb, figs, spinach, eggplant and gooseberry.

It is advisable to avoid lifting weights. If it is necessary to carry the load, it must be evenly distributed. The bulk of it should not be on its back.

It is recommended to develop the habit of keeping your back flat. Correct posture will help to avoid many diseases of the spine.

For a night's sleep, you need to pick up a quality orthopedic mattress and pillow.

Women should give up shoes with high heels. Ideal to choose shoes with a comfortable shoe with a low heel and a wide nose.

Reduces the risk of developing and relapse of the disease, the rejection of bad habits.

A source: http://LechenieGryzhi.ru/shejnyj-xondroz/

Chondrosis of the cervical spine: symptoms, treatment, folk remedies, massage

Chondrosis is a pathological change of a degenerative-dystrophic nature, affecting the tissues of the intervertebral discs of a specific area of ​​the spine. With cervical chondrosis, disks and vertebrae of the cervical region are adversely affected.

At first, the disease of the cervical chondrosis proceeds asymptomatically, which makes it very difficult to diagnose it at an early stage.

Pain syndrome and a number of neurological signs begin to manifest when the cervical chondrosis passes into a neglected form and the destruction of the disc tissues takes an irreversible form.

Mechanism of disease development

Under the influence of negative factors or pathological processes occurring in the body, intervertebral disc tissues can lose elasticity and supporting properties. At the initial stage, this process leads to instability of the cervical vertebrae and overstrain of the muscles responsible for their normal state.

At the next stage of the disease, unstable disks are displaced from the original site, as a result of which the arterial vessels supplying the brain with oxygen are infringed and squeezed. Due to blood supply disorders in the patient with neck chondrosis, signs of cerebral insufficiency and a number of neurological disorders begin to appear.

If the degeneration measures are not taken, vertebrae are exposed, as a result of which characteristic bone growths - osteophytes - form on their walls.

Nerve endings and vessels are subject to even greater compression, which causes an inflammatory process in nearby tissues, accompanied by an intense pain syndrome and signs of neuralgia.

The proliferation of osteophytes greatly hampers the movement of the head and the slopes, and the pain attacks are supplemented with nausea and dizziness.

The causes of chondrosis

The development of the disease contributes to the many causes and factors present in the everyday life of almost everyone. The main ones are:

• Age factor - in the process of aging, the vertebral discs become more susceptible to deformation due to a decrease in their permeability.
• Hereditary diseases affecting the bone system and spine.
• Injuries of the vertebral system (eg, whiplash injury of the cervical spine).
• Passive way of life - at-risk includes office workers, drivers, as well as people who are replaced by hiking on the road.
• Excessive weight and pathological impairment of posture as a consequence (eg, scoliosis).
• Vascular diseases that cause disturbance of metabolic processes.
• Physical stress associated with excessive physical labor or sports training.
• Prolonged stress, nervous overwork.
• Presence of rheumatoid processes affecting cartilaginous tissues.
• Disorders of the endocrine system.
• An inconvenient sleeper.
• Abuse of bad habits - smoking, alcohol, drugs.

Exposure to one or more of the factors described above significantly increases the risk of cervical chondrosis. When their effects and the presence of characteristic pathology signs should consult a doctor.

Signs and symptoms of cervical chondrosis

The initial stage of the disease can rarely be recognized, since the cervical chondrosis does not have any special manifestations.

Unpleasant symptoms start to worry at a time when deformed disks and vertebrae begin to squeeze blood vessels and nerves.

Signs that testify to the development of cervical chondrosis include:

1. Pain syndrome affecting the head, cervical region, collar zone and upper limbs. Initially, the pain develops in the neck and the occipital part, then spreads to the temples, ears, forehead, the eye sockets area. Over time, for the appearance of painful sensations, there may be enough slight movement of the neck.
2. The crunch that occurs when the head turns, slopes.
3. Strain of the neck muscles and shooting pain with sharp movements.
4. Feeling of numbness in the cervical region and upper extremities, less often - part of the face and tongue.
5. Dizziness, accompanied by nausea, the appearance of "flies" and blisters before the eyes.
6. Differences in arterial and intracranial pressure.
7. Feeling of constant weakness and fatigue.
8. Ringing in the ears, hypersensitivity to loud sounds.
9. Mood swings.
10. The emergence of insomnia.
11. Violation of coordination, memory disorders and thinking.

The launched stage of the cervical chondrosis can be determined visually by the painful compaction that appears in the region of the cervical vertebrae at the base of the head.

How does the headache with chondrosis

Pain of the head is a common symptom in many diseases. With cervical chondrosis, it has its differences and the following features:

• spontaneous appearance of a headache more often in the morning hours or a period after a long time without moving;
• pain affects the back of the head and whiskey, the sensations of bursting, stiffness and numbness are often given to the neck, the area of ​​the cheekbones, the collar zone and the shoulder;
• an attack of headache increases with movements of the neck, head or eyes, while in the early stages is not accompanied by dizziness;
• the headache is not accompanied by a rise in temperature;
• the duration of the attack varies - from 15 minutes to an indefinite period;
• often the pain does not go away completely when taking the usual painkiller.

If there is a headache, which is manifested in a combination of the described signs, you should visit a neurologist and in case of confirmation of the disease in time to begin its treatment.

Treatment of chondrosis of the cervical spine

In most cases, the treatment of pathology is performed on an outpatient basis. Only in rare cases with intensive pain syndrome and inflammation the patient can be placed in a hospital.

Cervical chondrosis should be treated in a comprehensive manner, for which the patient, depending on the stage of the disease, is prescribed the following procedures and activities:

1. Medications - NSAIDs, painkillers, spasmolytic, vasodilators and chondroprotective agents in the form of tablets, injections, ointments.
2. Physiotherapy - electrophoresis, magnetotherapy, paraffin therapy, ultrasound, therapeutic baths.
3. Therapeutic massage - classic collar, spot.
4. Sessions of manual therapy, in particular, extension of cervical vertebrae for their return to normal position.
5. Physiotherapy exercises with a set of exercises aimed at restoring the tone of muscle tissue.
6. Non-traditional methods - acupuncture, treatment with leeches.
7. Operative intervention - it is recommended to the patient in cases when the intervertebral hernia reaches a large size and conservative methods can not reduce its effect on the blood vessels.

When the pathology passes to the chronic stage, treatment should be systematically treated, preventing the emergence of advanced forms of chondrosis and severe inflammatory processes.

How to treat cervical chondrosis at home

During an exacerbation, treatment of cervical chondrosis at home is allowed, while folk remedies can be used in combination with medications as agreed with the treating doctor. The patient is presumed to rest with complete restriction of physical exertion.

To reduce the pain that occurs with chondrosis of the cervical region, you can use the following folk recipes:

• Propolis, infused with alcohol or vodka - the solution rubs the painful place;
• leaves of burdock or horseradish - apply at the time of sleep to the area of ​​the cervical vertebrae and attracted with a soft napkin;
• propolis, dry mustard and aloe juice, infused with alcohol or vodka - a mixture with a warming and analgesic effect is applied to the painful area;
• mixture of honey and grated raw potato in equal proportions - the remedy relieves pain and inflammation;
• tincture of elderberry flowers on alcohol - the liquid is rubbed into a painful place with a strong pain syndrome;
• vodka compress - has a warming effect, is an indispensable way to relieve pain in cases where there is no possibility to use other means;
• herbal decoctions (chamomile, elecampane, sea-buckthorn berries, sage) - are taken with obvious signs of inflammation.

During the treatment of cervical chondrosis, before using folk remedies, that the patient does not have an allergic reaction to components of prescriptions, in particular, herbs and bees products.

Massage with cervical chondrosis

Massage sessions are necessary, and sometimes the only effective measure of getting rid of pain in case of cervical chondrosis. There are three main types of massage, the most effective in this disease:

1. Collar massage. The technique of massage is extremely simple, so the procedure can be performed by a person outside the massage room. For this, the patient sits at the table and tilts his head forward. The support for it is served by the arms crossed in the palms, located on the table. The masseur is located behind the patient and begins to perform light stroking, rubbing and kneading movements in the area of ​​the collar zone, avoiding excessive force on the spine. This type of massage significantly improves the condition, relaxes muscles and relieves pain.
2. Acupressure. Unlike the previous type, the technique of acupressure is complex, therefore it must be performed by a specialist. The masseur influences certain points located on the body to reflexively influence the problem area.
3. Self-massage. Carrying out manipulations in a clear sequence, the patient can independently ease oneself. For this, at the time of pain and discomfort, it is sufficient to perform the following actions:

• gently pat the painful area with the palm;
• To lead an edge of the palm to the zones located on both sides of the cervical vertebrae;
• with a light pressure to rub fingers on the skin in the neck, without affecting the vertebrae;
• It is necessary to finish self-massage with a slight stroking.

The technique of massage and the order of carrying out of manipulations should be determined by the doctor taking into account the exact diagnosis and available contraindications.

Prevention of chondrosis

To prevent the appearance of cervical chondrosis or stop its development at an early stage, it is enough to change the daily schedule and diet:

1. 1. Do not lift excessive weights, and if necessary, evenly distribute the load on both hands.
   2. Free time is spent on the move, giving preference to walking, swimming or yoga.
   3. Follow the posture - while walking and sitting to keep your back in a level position.
   4. If the job requires a long stay in one position (for example, drivers, secretaries, workers of conveyor belts), then in the breaks, you should conduct a warm-up for the neck and back.

1. Control weight, respond in a timely manner to the appearance of extra pounds.
2. Diversify the diet with products rich in oxalic acid. In the daily menu it is desirable to include eggplants, figs, sweet peppers, rhubarb, spinach, gooseberries.
3. Women should abandon shoes with high heels, preferring comfortable shoes with low heels.
4. Pick up an orthopedic pillow and a mattress to ensure a comfortable and healthy sleep.

Compliance with these rules will significantly reduce the risk of chondrosis of the cervical region and thereby prevent the effect of such an unpleasant symptom, as a pain syndrome.

A source: http://progolovy.ru/zabolevaniya/shejnyj-xondroz-i-golovnye-boli