Soar your feet with a cold

Soar for colds, coughs and runny nose: a bath with mustard

Soaring your feet with cold is very effective, but in order for the procedure to bring the maximum therapeutic effect, it must be performed correctly.

Whether it is necessary to soar legs or foots at tussis? If so, how? The most common diseases, which recommend hot baths with mustard for legs, are flu and cold.

However, it is possible to take medicinal baths at home in other diseases.

How to soar your feet with a cold, and what does this procedure give? This topic will be considered in this article.

How the foot bath works and when to apply it

The action of the foot bath with mustard is elementary:

1. Hot water heats the lower limbs.
2. The vessels of the legs widen, and blood flows strongly to them.
3. This leads to the fact that blood flows from the inflamed organs (head, chest, sinuses, trachea and bronchi).
4. Breathing becomes freer.
5. In the sinuses, puffiness and inflammation decrease
6. The cough recedes.

Can I soar in rhinitis, runny nose at home? If a person is chilled at a bus stop, waiting for a bus, or fell under heavy rain and wet his feet, in the morning he will necessarily wake up with a stuffy nose and a strong cough. These are the first signs of a cold.

Therefore, you should not wait for their appearance, and when you come home, you should immediately prepare a foot bath with the addition of mustard. After this, take a hot drink with honey and lemon, go to bed and sweat properly. No cold in this case is not terrible.

With a cold, a hot bath of mustard facilitates breathing, soothes burning sensation in the mucous membrane. When coughing without temperature, a properly prepared bath of mustard (salt) helps to dissolve sputum and spill it out of the bronchi.

A dry, sore cough turns into a damp and soft cough.

When you still need foot baths

In addition, a hot foot bath with mustard will help relieve fatigue after a hard day's work. Water does not necessarily warm up to 40-45 If very hot water causes discomfort, the temperature can be reduced to the most comfortable.

However, it will be correct to put a container with hot water near you and as the liquid cools in the bath, increase the temperature by pouring water.

In case of insomnia, you should not do too much for feet. In this case, the temperature can be increased gradually so that the legs are not uncomfortable. This procedure will be correctly done at night.

With the help of a hot foot bath, you can remove an old callus from the foot. The steamed skin is much easier to treat. It will be correct after such manipulation to grease the feet with cream, put on them cellophane bags, on top - socks and give the limbs rest.

Contraindications for foot baths

It turns out that to warm your feet with baths is dangerous in some cases.

You can not perform this procedure:

• at elevated temperature;
• during pregnancy, water can only be heated to a moderate state;
• with hypertension and other diseases of the cardiovascular system, the legs can only be hovered if the doctor gave "good" to it.

Meanwhile, even with a hypertensive crisis, hot foot procedures are used to drain blood from the head. This is how you can protect yourself from a stroke, that is, use the method as an emergency measure to reduce pressure in the head.

But this procedure leads to increased heart rate, which is an additional burden on the heart. Therefore, there is no unequivocal answer in this matter. To warm your legs with hypertension or not - the decision remains with the attending physician.

With extreme care, soar with mustard is necessary for children. If the child is not hyperactive and disciplined, the thermal procedures for the lower limbs can be started from the age of 5.

Just do not make the water too hot. By the way, the reader will be interested in whether it is possible to bathe in a cold for a cold, since we touched on the topic of baths.

The procedure should not bring discomfort and physical suffering to the child. After the session, you need to put him to bed, where the child should sweat properly.

How to soar your legs

Well, if the water comes straight to the knees during the procedure. Therefore, to make a foot bath it is better to use a wide bucket or even a large bath. First you need to cook everything, then not with wet and steamed legs to run around on the cold floor.

1. Next to the water tank, you need to put a bucket or a jug of boiling water.
2. At an affordable distance should put a towel, foot cream, warm socks.
3. The initial temperature in the pelvis should be 38
4. After dipping feet into the container you need to wait a couple of minutes, after which you can pour a little boiling water from the jug.
5. After 2-3 minutes, do it again.

Thus, the feet get used to hot water gradually and the person does not feel a burning sensation. The duration of the procedure should be 15-20 minutes. Then you need to dry your feet well with a towel, grease your feet with cream and wear warm socks.

After taking the foot bath should go to bed and sweat properly. From the approaching cold there will be no trace.

If the patient's condition is satisfactory, a pedicure can be made after the bath, the skin on the soles of the steamed and keratinized areas will be easily removed.

But with a cold to do this is not recommended. In this case, the main goal is not beauty - but the maximum preservation of heat.

What to add to water

To enhance the healing effect, you need to use not simple water, but with all kinds of additives.

The most popular and effective means is mustard. Dry powder is poured into hot water and immersed in her feet. With a cold, this procedure is very effective, but after it a person must wrap up, lie down and sweat.

This method can be combined with mustard plasters. Mustard, irritating the skin receptors, causes an influx to the superficial epithelium of the blood, thereby stimulating immunity.

The dosage of the powder is as follows: for 1000 ml of water one needs to take one tablespoon of the product.

To remove inflammatory phenomena and quickly heal ulcers, small wounds and cracks use a solution of manganese. The water for the procedure must have a bright pink color. Do not be afraid when the skin on your feet after taking such a bath will darken. This phenomenon is temporary and quite normal. After 2-3 days, the skin will acquire its natural shade.

An excellent supplement for foot baths are essential oils. The effect is that the oils are absorbed through the skin, which is a kind of treatment. At the same time, steam emanating from the container with water rises and penetrates the respiratory tract, facilitating the separation of thick sputum.

Most often for such purposes use essential oils:

• eucalyptus;
• cedar;
• fir.

Herbal decoctions added to hot water also provide inhalation. In this case, you can use those medicinal herbs that are used for coughing:

1. calendula;
2. St. John's wort;
3. chamomile;
4. sage.

In fact, there are a lot of additives and all of them are aimed at strengthening immunity and fighting the first signs of a cold. But how to properly hover legs and other "buns" for foot baths - in the video in this article.

stopgripp.ru

Remedy for colds: how to soar your feet with mustard?

Mustard has excellent healing properties for all kinds of colds. Warm up with the help of mustard plasters is only possible for very patient people. But everyone can soar their feet with mustard, even a small restless child. The effect will be almost the same. No wonder folk wisdom claims that the legs and throat are in close relationship.

Useful properties of mustard

Soaring legs with mustard is easy and simple. Mustard has a number of advantages.

• She is always at hand.
• Inexpensive costs.
• It has an excellent heating effect.
• Essential oils of mustard are natural antiseptics.

Mustard powder has been used extensively in medicine and cosmetology since ancient times. Under the influence of irritating substances that are part of the mustard powder, nerve endings on the skin, the capillaries widen, the blood circulation and metabolism of the whole reflexively increase organism.

How correctly to make trays with mustard for legs?

Begin the procedure at the first sign of a cold. You can soar your feet when coughing, runny nose and low temperature (37-3, ° C). In a wide basin pour water comfortably hot temperature (up to 40 ° C). Dissolve mustard powder at the rate of one tablespoon per liter. They lower their legs into the basin and soar for 15-20 minutes, periodically pouring hot water. At the end of the procedure, the feet are wiped dry with a warm towel and put on woolen socks. It is advisable to soar your feet with mustard at night before going to bed.

Women are advised to combine business with pleasure. Mustard perfectly copes with calluses and corns. After steaming, rub the heels with pumice stone and grease with a softening cream for the feet.

The baths are repeated for several days until the signs of a cold disappear. To enhance the effect in the common cold and diseases of the respiratory tract, several drops of fir or eucalyptus essential oil are added to the water. At the same time they receive a double benefit: heating and inhalation. It is also useful to add a decoction of medicinal herbs: chamomile, oregano, lemon balm. During warming, you can drink herbal tea, decoction of dogrose, linden or oregano.

For fans to do everything with a maximum sweep, it is recommended to take a bath with mustard. The water temperature should be within 38-40 ° C. Do not lie in such a bath for more than 10 minutes, and after the procedure do not forget to rinse the body with warm water and wrap yourself in a blanket.

Soar your baby's legs

It is usually not recommended to soar your feet with mustard to a child under five. But it is connected, more likely, with difficulty of motivation of the kid, rather than with any contra-indications. In any case, observe the following rules:

• Explain to the child the usefulness and pleasantness of this procedure.
• Take the kid an interesting activity, while the legs are steamed.
• The duration of the procedure is shorter for children than for adults. It's enough 10-15 minutes.
• After the procedure, you can not cool the baby and especially his legs.
• An allergic reaction to mustard is possible, especially with a tendency to diathesis. Remember, during warming up, the child should not experience any unpleasant sensations. Otherwise, you must abort the procedure.

If the baby can not sit quietly even for ten minutes, then we warm his feet with mustard in his socks. Powder can be poured into dense cotton socks, and on top - dress terry or woolen. In this form, you can leave the child at night or let go running around the apartment for several hours. The main thing is that the powder is not wet, otherwise strong irritation of tender baby skin is possible.

When you can not warm your legs?

Soaring feet with mustard and generally doing warming up procedures is not recommended when:

• Varicose veins, thrombosis, other problems with the vessels of the legs.
• Pregnancy. There are no direct contraindications to the use of mustard during pregnancy, but nevertheless doctors recommend refraining from any temperature influences.
• Oncological diseases.
• Trophic ulcers, skin lesions, eczema and dermatitis.
• General diseases of the blood.
• Chronic diseases in the period of exacerbation.
• High body temperature.
• Increased arterial pressure.

The procedure for warming the legs with mustard in the initial stage of the cold is excellent. To enhance the effect, while taking a bath, drink a hot broth of wild rose or other medicinal herbs, and at the end - put on warm socks and go to bed. In a few days, the malaise will be removed by hand.

syl.ru

Mommy, SOS, no mustard powder than steaming the baby's legs? There is nothing from the grass, we are visiting, there is only

Answers:

Aya Laane

The legs are hovering in case the child freezes and begins a cold against this background. And with nasal congestion, it is possible to put DRY mustard plasters on the woolen socks for the night on the feet for the whole night. Do not worry, there will be no burning sensation, only warmth. When coughing or sore throat, lubricate the breast with warm honey and put a slightly warmed up compress on top. paru leaf cabbage, you can and on the back, for the whole night, put on a tight-fitting T-shirt and a warm blouse. Well, warm milk. Health to your baby!

Elena Vladimirovna

Yes, hint, the main thing is that he had no temperature.

Ludmila Fesic

The child should be treated at home and not on a visit to a drunken head.

Anastasia Novikova

you can just hot water, but do not add the usual mustard... you can salt a bit

Nina L

You can just get hot in the water. Then smear "Asterisk" and socks warm clothes, and then immediately under the blanket ditjako shove)
Do not be ill! = )

Lena Luna

Why torture the child.. Warm it simply, and give plenty of drink ...

Elina

I think even just warming up the legs in hot water is already good. Cough is? On a visit, you can boil potatoes in the peel, crush in a towel and proget chest.

Ira

Are there no mustards too? I poured out of them? My son, by the way, really liked his feet to soar.

Elena

You can gut the mustard from the pharmacy, the mustard is now in the shell, shake out the contents of the package-just enough for one foot bath. Mustard from the jar is not recommended, you see, there are some modifiers and preservatives... Better tea with lemon and honey, if there is no mustard ...

Red-haired cousin

soaring your feet makes sense if you have a cold, do not you still have a mother to cure for a cold?

Blue eyed

the usual mustard is not worth adding, it's better just in hot water to your son's legs pair. from this, too, will be good. only then immediately under the blanket and sleep. I also put my feet a couple of times without mustard powder, my legs helped me.
You can still pour out the mustard plasters, unless of course they are.

*Elena*

Will you find sea salt? the child is hot with salt mines so 15 maximum provided that there is no temperature

Natalia B

Rub the baby's legs with vodka or alcohol (in the absence of the above, I rubbed cognac), put on warm socks, preferably woolen. And go to bed to sleep.

Natalia

You forgive me of course, but do not soar your feet. If this ARVI begins. park you do not change anything. If the temperature goes up, you will do it worse. You need a lot a lot of drinking and cool fresh air, and the clothes are warmer at the same time... It's not true that the park of legs tcho - that heals. In addition to my mother's nerves nothing heals. But the immunity to plant, and this heart can.
If you drink a lot, and is not in a stuffy premise, then the illness will pass easily. But there is no way in the world that would remove the beginning infection (what is usually called a cold). Its 4-7 days, this illness will be taken away all the same, and how it will go will depend only on what you do. (and you need to feed a little, drink a lot, fresh cool air in the room, warm clothes).

Tanya

take normal brewed salt. In general, the foot park is already a utopia. Anoint the heels of any child's warming ointment, drink some tea and spaghetti.

Tip 1: How to soar your legs when you cough

When you soar your legs - there is an expansion of the vessels, and t. on the foot are multiple nerve termination, improvement in blood flow in them leads to stimulation of protective properties of the body, activation of immune reactions.

Instructions

1. You can only soar your feet when you cough. If you have a body temperature above 37oC, the procedure should be postponed. Remember, when paring the legs, peripheral blood flow is activated, so it is impossible to perform this procedure during menstruation, tk. can provoke bleeding. The hypertensive crisis is also a contraindication for hovering the legs, because the pressure may first drop - as a consequence of the distraction therapy, and then rise sharply to higher figures. Before the procedure, examine the skin of the legs - deep abrasions, furuncles, allergic rashes and other skin integrity disorders are contraindications to the action of hot water.
2. When preparing the container for the procedure, keep in mind that it will be better if you warm up the calf muscles, so prepare a bucket or other utensils with high sides. Aluminum bucket is not a good idea, because it has a high heat dissipation and water will quickly cool down. Ideal option - a container of dense plastic or porcelain.
3. You need to fill the tank with warm water, the approximate temperature is 38оС. Do not pour hot water at once - so you will provoke a shock situation for the body, and the vessels, instead of expanding, spasmodic. Keep your feet 3-5 minutes in a comfortable temperature. Then, when you feel the relaxation of the muscles, start pouring small amounts of boiling water into the tank from a pre-prepared teapot and bring the temperature to 41-42 ° C.
4. Properly soar your feet for coughing you need under the blanket, so that the body warms up well, inhaling warm moist air will facilitate the departure of phlegm. If you soar your child's legs, you can hide under the blanket with him so that the baby does not feel fear.
5. When the legs are poured into the water, you can add a tablespoon of soda, this procedure will help to quickly expand peripheral vessels, and by inhaling air with alkaline ions, sputum from mucous respiratory tract. Combining the procedure of hovering under the blanket with inhalation, you can add aromatic oils to the water - eucalyptus, pine, lavender, etc. These essential oils fight the pathogens and help clear one's throat.
6. To prolong the warming up of the procedure, add mustard powder to the water, that it acts irritatingly on the mucosa of the respiratory tract, in this case, cover with a blanket it is impossible. Mustard powder, penetrating into the upper layers of the skin, causes the vessels to expand, thereby increasing blood flow.
7. To steam feet with a cough should be 30-40 minutes. Then necessarily dry the skin, put on socks and lie under the blanket 1-2 hours. It is impossible to go out right after the warming up procedure, this action will provoke the development of the disease.

KakProsto.ru

Will help to soar feet in mustard to cure cough

Answers:

Marina

In order not to harm your health, using such people's means, it is necessary to know,
that foot baths with mustard can only be used during normal temperature.
If you are experiencing fever or chills, then hovering in this situation is even dangerous - it can make it harder.
As a treatment for colds, soar your feet with mustard several times a day. Do not forget, however,
that after the procedure you need to spend a few hours in bed. Before you make a bath with mustard,
prepare everything you need. It is necessary to take a few spoons of mustard powder and add it to warm, but not too hot water.
The fact is that the active substance of mustard begins to activate only in warm water, and too high a temperature can destroy it.
You can pre-add aromatic oils or herbs to the water - this will help to relax your body, and the effect of treatment will come much faster
Do not forget about the warm herbal tea, which must be drunk, covered with a warm blanket, while taking the foot bath.
So the body will be warmed not only from the outside, but also from the inside.
After the procedure is completed, you need to put warm woolen socks on your feet and take cover with a blanket.
If you have a cough, a good addition to the treatment after the bath can be a mustard patch in the interscapular area or on the sternum.

BUT.. .
To steam feet with mustard is not allowed to all people, for some this procedure can cause unpleasant consequences. For example, in people with chronic inflammatory diseases in the stage of exacerbation (especially pelvic organs), with trophic lesions of the lower extremities, varicose veins, arterial hypertension, with blood diseases and neoplasms. Therefore, before you use any national remedy for yourself or your loved ones, think: will it not hurt?

Similar articles